Traditional humus is made from garbanzo beans (also called chickpeas), tahini, extra virgin olive oil, garlic, lemon juice, salt and other flavorful ingredients. This outstanding spread dates back to Egypt in the 13th century and remains a popular Middle Eastern and Mediterranean cuisine. See how
Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more flavorful Burgers. A heavy coating of course kosher salt, pepper and other seasonings make for an unbelievable salt-crusted sear.
I used leftover rice to make a risotto with one lethal weapon: Sacla Truffle Pesto. With crushed nuts and grated cheese, it tastes and smells so good ...
Cook spaghetti with bicarbonate of soda to make ramen noodles - fry these to get a lovely yaki soba dish and serve with a delicious sauce!
Spaghetti, Bicarbonate of soda, Salt for the pasta, Chicken breast fillet, Peppers (red and green), Mushrooms, Carrot, Onion, Salt & pepper, Sauce:, Worcester sauce, Oyster sauce, Chicken stock granules, Green laver
I simply roasted any vegetables I had, they go well with fish or meat. The key is the dry roasted almonds on top to give an unusual and surprising crunchy texture.
Carrot (small), Parsnip, Red cabbage, Salt, Maple syrup, Dried thyme, Olive oil, Sliced almonds
Green beans, Minced pork, Rice wine , Soy sauce, Salt & pepper, Sesame oil, Oil, Garlic, Ginger, Onion, Rice wine, Chinese chilli bean sauce (toban-jan), Oyster sauce, Sugar, Water, Cornflour in a bit of water (or potato starch), Salt
A traditional Portuguese dish eaten at home, and great for clearing any leftover vegetables in the fridge.
Olive oil, Chorizo, Onion (medium), Garlic, Bay leaves, Salt & pepper, Tomato puree, Peri peri sauce, Wine (white or red), Frozen green peas, Frozen vegetables, Tomato (medium), Eggs
Turn spaghetti into ramen noodles by adding bicarbonate of soda - it's surprising how well this works! The soup is made flavourful by adding the stock cube, it's super simple and delicious.
Spaghetti, Hot water for boiling, Salt, Bicarbonate of soda, Beef stock cube, Hot water for soup, Toppings
New potatoes, Cod fillet, Potato starch or cornflour, Salt & pepper, Spring onions, Green pepper, Garlic, Sauce:, Gochujang, Miso, Soy sauce, Sake, Vegetable oil for frying
The tofu and egg white makes this recipe nice and light.
Asparagus, White fish fillets, Tofu, Egg whites, Ginger, Salt, White soy sauce (or light soy sauce), Green laver, Hard boiled eggs, Vegetable oil for frying, Toppings:, Spring onions, Salted lemon juice
This has a delicious thick sauce with green laver and shrimps.
Seabass fillets, Dried shiitake mushrooms, Spring onions, Kombu seaweed, Green laver, Dashi broth, Soy sauce, Mirin, Sake, Ginger juice, Potato starch in a bit of water, Sea salt
It looks perfect, it tastes nearly perfect...it only needs a bit more research on the noodles.
Beansprouts, Polish smoked ham slices, Spring onion, Egg, Hot water, Fish stock cube, Miso (red or mixed), Chinese chilli bean sauce (Tobanjan), Granulated sugar, Salt & pepper, Sesame oil
Throw in any vegetables into a muffin tray and pour in beaten eggs - a quick and nutritious snack!
Broccoli florets, Mushrooms, Carrot, Potatoes (medium), Bacon rashers, Salt & pepper for the vegetables, Eggs, Salt & pepper for the omelette, Olive oil, Butter
American fried chicken really gets your tastebuds going. Forget about calories and slimming, let's have this dish and enjoy it! KFC is good, but homemade is even better!
Chicken thighs, Lemon squeezed and sliced, Black peppercorns, Bayleaf, Granulated sugar, Salt, Yogurt, Milk, Plain flour, Garlic powder, Chilli powder, Paprika, Salt & pepper, Vegetable oil for frying
Grill bread slices like pizzas, with lots of cheese and any leftover ingredients in the fridge. So quick to make so ideal for lunch or a late evening snack.
Sliced bread, Mayonnaise, Tomato sauce (home made or ready), Your favourite toppings, Mozzarella cheese for pizza, Parmigiano reggiano & parsley (optional), Salt & pepper
Cacciatore is a recipe dating back to Italian hunting times, so originally it must have been a dish using wild ingredients. Nowadays it's a trendy recipe.
Chicken thighs on the bone (with skin), Flour, Onion , Garlic, Red pepper, Tinned tomatoes (or 3 fresh), Mushrooms, Celery, Capers, Olive oil, Chicken stock, White wine, Salt & pepper, Dried oregano
King prawns, Sake, Aubergine, Potato or corn starch, Vegetable oil (for deep frying), Green vinegar dressing:, Cucumber, Granulated sugar, Vinegar, Lemon juice, Salt
200g of konjak pasta is only 12 kcals. Use shop bought taramasalata as a sauce to make this healthy and delicious dish in 5 minutes. You'll be beach-ready!
Konjak potato noodles (shirataki), Taramasalata (shop-bought), Chicory, Shredded nori sheet, Salt & pepper, Chilli powder
Turkey breast fillets, Fresh sage or basil leaves, Bacon rashers, Hard cheese (such as Mimolette or Parmigiano reggiano), Flour, Olive oil, White wine, Salt & pepper
You can get sprats in the supermarket in the autumn and winter. The bones are edible as they're such small fish.
Sprats, Turnip or mooli, Your favourite mushrooms, Rice flour with salt, Oil for frying, Spring onions or chives, A, Dashi broth, Light brown sugar, Soy sauce, Sake
Spanish mojama is the red meat of the tuna, pickled in salt and sundried. It's the tuna version of parma ham or cured ham. If you are given this as a souvenir, try eating it this way, it's suitable as an hors d'oeuvre.
This recipe is easy if you can find passata from the top Italian brand Cirio which makes a deep tasting tomato sauce in seconds. It goes really well with the black pasta (made with squid ink).
Garlic (finely chopped), Passata, Green beans, Black penne (cooked), King prawns, Olive oil, Salt & pepper
Konjac is zero fat, low calorie and very low carbohydrate (1g per 100g). Cook konjac rice as a fried rice to make it nice and tasty. Who said diet food is tasteless!!
Konjac rice, Eggs, Bacon rashers, Spring onions, Salt & pepper, Chicken stock , Sesame oil, Soy sauce
Recipes using shellfish are quite quick to cook, it's almost nature's fast food. Shellfish also has plenty of Vitamin B which is quite difficult to get elsewhere, so eat more shellfish!
Clams, Tomato sauce, White wine, Salt & pepper, Butter, Linguine, Flat parsley (finely chopped)
Just put all the ingredients in a foil wrap, drizzle some seasoning and steam bake. So quick and simple yet so delicious.
Cod fillets, Salt & pepper, Carrot (small), Cherry tomatoes, Mushrooms (shimeji, enoki or ordinary), Spring onions, White wine, Thyme, Rosemary, Butter, Soy sauce, Salt (Maldon), Olive oil, Lime juice
Amalfi is a southern Italian coastal town, famous for its lemon production. Spaghetti al limone is not at all as sour as it sounds, it's a refreshing pasta dish perfect for summer days.
Extra virgin olive oil, Lemon, Parmigiano reggiano, Black pepper, Basil leaves, Lemon zest, Salt (for spaghetti), Spaghetti
Cooking in the microwave is now standard, and probably no-one would want to spend 30 minutes making this classic porridge...but we used to before the microwave appeared!
Mozzarella caprese is delicious but a bit watery. Put tomatoes in an oven to make them semi 'sundried' and you'll have a tastier (and not so wet) caprese!
Nectarine, Courgette, Red pepper, Yellow pepper, Halloumi cheese, Green grapes (seedless), Pine nuts, 【Dressing】, Yuzu pepper (or black pepper), Cider vinegar, Extra virgin olive oil, Balsamic vinegar, Salt
Aubergine , King prawns, White fish fillet (like cod), Ginger, Spring onions or shallots, Flour, Dashi broth, Soy sauce, Finely grated mooli, Salt & pepper, Vegetable oil, Egg white
Pork belly, Chinese leaves, Spring onions, Lasagne sheets, Chinese chilli bean sauce, Ginger, Chinese soup stock granules, Sake, Salt, Sesame oil, Potato starch in water
You can oven bake or grill this, simply roll up and cook thin slices of aubergine with lots of cheese, it's guaranteed to make you feel good and warm all over.
Stuff the peppers cut into curved bowl shapes so that the filling stays put - this is the end of whole stuffed peppers where they're not actually stuffed!
Peppers (green and yellow), Minced pork, Salt & pepper, Onion, Carrot, Garlic, Soy sauce, Chicken stock granules, Egg yolk, Breadcrumbs, Flour, Sauce:, White wine, Tomato ketchup, Worcester sauce, Sesame seeds
Really delicious when eaten hot with a cold yogurt curry sauce.
Broccoli florets, Cheddar cheese, Cured ham slices, Nori sheet, Spring roll wrappers (small), Flour & water, Vegetable oil for frying, Yogurt Curry Sauce, Yogurt, Mayonnaise, Curry powder, Salt & pepper
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Long pasta, Chicken thigh, Cod, Prawns, Squid or mussels, Garlic, White wine, Anchovy fillets, Peppers in oil (optional), Tomato, Olives, Saffron, Paprika, Fish or chicken stock cube, Lemon, Olive oil, Salt
All the ingredients were in my fridge. The flavour of the bacon and the sweet onions give it a nice touch. The dressing is so simple with extra virgin olive oil and balsamic glaze.
People think that in Japan, you eat this dish in restaurants, not at home. here in the UK though, you can buy all the ingredients so let's make it at home.