Traditional humus is made from garbanzo beans (also called chickpeas), tahini, extra virgin olive oil, garlic, lemon juice, salt and other flavorful ingredients. This outstanding spread dates back to Egypt in the 13th century and remains a popular Middle Eastern and Mediterranean cuisine. See how
Burgers sizzling on the grill is the definitive sound of summer in America. Hamburgers with 80 lean meat and 20 fat, that are featured in this video, makes juicier, more flavorful Burgers. A heavy coating of course kosher salt, pepper and other seasonings make for an unbelievable salt-crusted sear.
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
New potatoes, Cod fillet, Potato starch or cornflour, Salt & pepper, Spring onions, Green pepper, Garlic, Sauce:, Gochujang, Miso, Soy sauce, Sake, Vegetable oil for frying
Let's survive the hot days with some delicious cold pasta!
Tomatoes (medium), Piquillo pepper, Green pepper, Onion, Cucumber, Garlic, Baguette or bread slice, Water, Vinegar, Extra virgin olive oil, Salt & pepper, Cumin powder, Spaghetti, Salt for the pasta
Pork belly, Chinese leaves, Spring onions, Lasagne sheets, Chinese chilli bean sauce, Ginger, Chinese soup stock granules, Sake, Salt, Sesame oil, Potato starch in water
You can use this versatile sauce with almost anything - add to pasta, spread on grilled chicken or fish or as a dip for crudites...the list is endless.
Make an egg-white meringue to make a really light and fluffy dish.
Chicken thigh or breast, Salt & pepper, Potato starch or conrnflour, ●Soy sauce, ●Mirin, ●Sake or white wine, ●Sugar, ●Dashi powder, ●Water, Onion (small), Spring onions, Eggs (medium), Cooked rice
Chicken thighs on the bone, Carrot (medium), Onion, Chestnut mushrooms, Lemon, Salt & pepper, White wine, Water, Single cream, Plain flour & olive oil paste
Throw in any vegetables into a muffin tray and pour in beaten eggs - a quick and nutritious snack!
Broccoli florets, Mushrooms, Carrot, Potatoes (medium), Bacon rashers, Salt & pepper for the vegetables, Eggs, Salt & pepper for the omelette, Olive oil, Butter
Turnips (medium), Egg whites, White fish fillets (such as cod), Shiitake mushrooms, Leeks, Spring onion, Ginger, Salt, Oil, Sauce:, Dashi broth, Soy sauce, Mirin, Potato starch in a bit of water
Beetroot and edamame both have a very vibrant colour. You might think it's too vivid but it's a great combination. In fact, while making the video, I was eating from the plate and before I realised it, it was half finished!
Beetroot, Lemon, Extra virgin olive oil, Salt, Edamame beans (defrosted), Stilton cheese, Walnuts, Black pepper
I discovered Asian baby aubergines at an Asian food market. Chicken, aubergine and okra are all good friends of hot chilli.
Chicken thighs, Okra, Baby aubergines (eggplant), Onion, Mushrooms, Soy sauce, Sesame oil, Salt & pepper, Cornflour, Vegetable oil, Chinese chilli bean sauce (Tobanjan), Miso, Sugar, Chicken stock, Cornflour in a bit of water
Grill bread slices like pizzas, with lots of cheese and any leftover ingredients in the fridge. So quick to make so ideal for lunch or a late evening snack.
Sliced bread, Mayonnaise, Tomato sauce (home made or ready), Your favourite toppings, Mozzarella cheese for pizza, Parmigiano reggiano & parsley (optional), Salt & pepper
Nectarine, Courgette, Red pepper, Yellow pepper, Halloumi cheese, Green grapes (seedless), Pine nuts, 【Dressing】, Yuzu pepper (or black pepper), Cider vinegar, Extra virgin olive oil, Balsamic vinegar, Salt
A quick and trendy starter to show off to your guests!
Apples, (Cox, Braeburn, Golden delicious), Egg, Parmigiano reggiano, Gherkins or cornichons, Extra virgin olive oil, White balsamic vinegar (or lemon juice), Walnuts or pecan nuts, Salt & pepper
You needs lots of lemon juice and lemons. It might seem too sour but it will definitely build up your appetite. Make lots, it's wonderful for entertaining at home!
Chicken breast fillets, Salt & pepper, Flour, Olive oil, Butter, Onion, Garlic, White wine, Chicken stock, Capers, Lemon juice, Lemon (sliced), Fresh parsley
Cacciatore is a recipe dating back to Italian hunting times, so originally it must have been a dish using wild ingredients. Nowadays it's a trendy recipe.
Chicken thighs on the bone (with skin), Flour, Onion , Garlic, Red pepper, Tinned tomatoes (or 3 fresh), Mushrooms, Celery, Capers, Olive oil, Chicken stock, White wine, Salt & pepper, Dried oregano
The tofu and egg white makes this recipe nice and light.
Asparagus, White fish fillets, Tofu, Egg whites, Ginger, Salt, White soy sauce (or light soy sauce), Green laver, Hard boiled eggs, Vegetable oil for frying, Toppings:, Spring onions, Salted lemon juice
Turn spaghetti into ramen noodles by adding bicarbonate of soda - it's surprising how well this works! The soup is made flavourful by adding the stock cube, it's super simple and delicious.
Spaghetti, Hot water for boiling, Salt, Bicarbonate of soda, Beef stock cube, Hot water for soup, Toppings
Cook spaghetti with bicarbonate of soda to make ramen noodles - fry these to get a lovely yaki soba dish and serve with a delicious sauce!
Spaghetti, Bicarbonate of soda, Salt for the pasta, Chicken breast fillet, Peppers (red and green), Mushrooms, Carrot, Onion, Salt & pepper, Sauce:, Worcester sauce, Oyster sauce, Chicken stock granules, Green laver
Cooking in the microwave is now standard, and probably no-one would want to spend 30 minutes making this classic porridge...but we used to before the microwave appeared!
Cabbage, Onion, Garlic, Chorizo, Paprika powder (if you like), Potatoes (medium), Tinned tomatoes, Chicken stock, Olive oil, Salt & pepper, Eggs, Creme fraiche, Your favourite bread as a side
Follow my one piece of advice in the preparation of the beef to make the meat very tender.
Beef (such as tenderloin), Salt & pepper, Egg white, Sesame oil, Cornflour (or potato starch), Oil, Carrot, Celery, Onion, Green pepper, Mushrooms, Garlic, Ginger, Rice wine (sake), Hot water, Oyster sauce, Chinese chilli bean sauce (toban-jan), Sugar, Soy sauce, Cornflour in a little bit of water
White asparagus & juice (in a jar), Soya milk (or cow's milk), Egg (large), Miso (white), Salt, Chicken breast fillet and prawns, Thick sauce:, Asparagus juice (from the jar), Dashi broth, Light soy sauce, Mirin, Potato starch in a bit of water
The genuine Portuguese recipe uses dried salted cod but it's hard to find here in the UK so I added salt onto a cod fillet and sauteed it - it's not bad at all!
Cod fillets, Salt, Onion, Ginger, Garlic, Sweet potato, Eggs, Salt & pepper, Black olives, Parsley, Bay leaf
Fry the minced pork well with miso to get a delicious ramen dish.
Minced pork, Beansprouts, Spring onion, Hot water, Fish stock cube, Miso (red or mixed), Chinese chilli bean sauce (Tobanjan), Sugar, Salt & pepper, Sesame oil, Butter, Egg noodles (fine)
You get a whole new view with this piled-up chicken dish.
Tomato, Chicken thighs with skin on , Cream cheese, Salt & pepper, Potato starch or cornflour, To make the sauce, Light soy sauce, Mirin, Sugar, Sake, Garlic, Sesame seeds
An easy peasy pasta dish using ingredients left in the refrigerator. Just like lasagne that tastes so good one day later, make a lot and divide into portions.
Short pasta, Chicken, bacon, salmon, etc, Mushrooms, onions, courgettes, etc, Butter, Flour, Vegetable stock granules, Milk, Cheese, Salt & pepper
People think that in Japan, you eat this dish in restaurants, not at home. here in the UK though, you can buy all the ingredients so let's make it at home.
Long pasta, Chicken thigh, Cod, Prawns, Squid or mussels, Garlic, White wine, Anchovy fillets, Peppers in oil (optional), Tomato, Olives, Saffron, Paprika, Fish or chicken stock cube, Lemon, Olive oil, Salt
Sushi rice, Nori sheet (1/2), Salad lettuce leaves, Ready salted crisps, Fish fingers (frozen), Cucumber (1cm square, as long as the nori sheet), Mayonnaise
Chicken thighs, Spring onions, Pak choi bulbs, Mange tout, Baby corn, Ginger, Chinese five spice powder, White wine, salt, sesame oil, Teriyaki Sauce, Light soy sauce, Light brown sugar, White wine, Potato starch or cornflour, Sesame seeds, nori (optional)
Mozzarella caprese is delicious but a bit watery. Put tomatoes in an oven to make them semi 'sundried' and you'll have a tastier (and not so wet) caprese!
Fry the onions lovingly for 20 minutes and get a beautiful onion soup base to create a delicious Japanese curry.
Onion (medium), Carrot (medium), Ginger, Vegetable oil, Japanese curry cube, Chicken stock cube, Hot water, How to make chicken katsu:, Chicken breast fillet, Salt & pepper, Egg, Flour, Panko breadcrumbs, Vegetable oil for frying
Love to have an yook Gae Jang after Korean BBQ. Just stir fry beef with seasonings, then simmer for 10minutes. It's so simple dish but super delicious!
Beef (rump), Leek, Mushrooms, Egg, vermicelli, スプリングオニオン, 【Soup】, Veg Oil, Sesame oil, Soy sauce, Mirin, fish sauce, Sake, Korean Chilli Powder, Garlic (grated), Chicken stock powder, Water, Salt & pepper
You can oven bake or grill this, simply roll up and cook thin slices of aubergine with lots of cheese, it's guaranteed to make you feel good and warm all over.
Turkey breast fillets, Fresh sage or basil leaves, Bacon rashers, Hard cheese (such as Mimolette or Parmigiano reggiano), Flour, Olive oil, White wine, Salt & pepper
Cod cheeks are very delicious and quite reasonable to buy because not many people use it. It has a lot of collagen (good for your skin) and makes a lovely soup with tomatoes.
Cod cheeks, Onion , Garlic , Anchovy fillets, Tomato, Olive oil, White wine, Salt & pepper, Lemon juice, Capers
200g of konjak pasta is only 12 kcals. Use shop bought taramasalata as a sauce to make this healthy and delicious dish in 5 minutes. You'll be beach-ready!
Konjak potato noodles (shirataki), Taramasalata (shop-bought), Chicory, Shredded nori sheet, Salt & pepper, Chilli powder
You get a lovely aroma of grilled cauliflower and the fennel. If you roast the garlic, it will be even better.
Cauliflower (small), Fennel, Garlic, Cherry tomatoes or baby plum tomatoes, Baby spinach, Salt, Extra virgin olive oil, A Capers in vinegar, A Wholegrain mustard, A White vinegar, A Sea salt, A Extra virgin olive oil
It only takes 10 minutes to make this dish, quick as a flash.
French beans, Baby plum tomatoes, Salt for boiling, Sweet miso vinegar:, Your favourite miso paste, Sushi vinegar, Sugar, Dashi powder, White sesame seeds
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
This has a delicious thick sauce with green laver and shrimps.
Seabass fillets, Dried shiitake mushrooms, Spring onions, Kombu seaweed, Green laver, Dashi broth, Soy sauce, Mirin, Sake, Ginger juice, Potato starch in a bit of water, Sea salt
Fry the chips twice - they'll taste almost as if you've bought them from a chip shop!
Cod fillets, Flour, Egg (yolk and white separate), Sparkling water, Turmeric, Potatoes, (King Edward or Maris Piper variety), Salt & pepper, Vegetable oil
This is a very traditional home recipe from Spain.
Chorizo, Potatoes (medium), Romano pepper, Onion, Garlic, Tomatoes (medium), Olive oil, Dried Chilli, Paprika, Bay leaves, White wine vinegar, Salt & pepper, Hot water
You often have odd bits and bobs in the fridge. Use them up to make this delicious dish.
Chicken (breast or thigh), Potatoes, Leek, Onion, Salt and pepper, Vegetable oil, Sake or white wine, Sugar, Soy sauce, Chinese chilli bean sauce (Toban-jan), Water, Spring onions (chopped)
Sous vide cooking (vacuum packed) is an established and trendy style done in most restaurants, even Michelin star ones. I tried to do it at home without any tools.
Spare Ribs (beef or pork), Ziploc bag, Salt & Pepper, Fajita BBQ sauce, Sugar & honey combined, Red wine, Garlic, herbs
A traditional Portuguese dish eaten at home, and great for clearing any leftover vegetables in the fridge.
Olive oil, Chorizo, Onion (medium), Garlic, Bay leaves, Salt & pepper, Tomato puree, Peri peri sauce, Wine (white or red), Frozen green peas, Frozen vegetables, Tomato (medium), Eggs
I simply roasted any vegetables I had, they go well with fish or meat. The key is the dry roasted almonds on top to give an unusual and surprising crunchy texture.
Carrot (small), Parsnip, Red cabbage, Salt, Maple syrup, Dried thyme, Olive oil, Sliced almonds
《Video》Parsnips have a particular taste and sweetness, so when they're curried, they have a totally different flavour. A delicious soup to stimulate the appetite. The crisps on top are also parsnips!
Parsnips, Parsnips for crisps (small), Onion (small), Unsalted butter, Water, Curry powder, Salt, Light brown sugar, Milk, Vegetable oil for frying, Garam masala
You can get sprats in the supermarket in the autumn and winter. The bones are edible as they're such small fish.
Sprats, Turnip or mooli, Your favourite mushrooms, Rice flour with salt, Oil for frying, Spring onions or chives, Ａ, Dashi broth, Light brown sugar, Soy sauce, Sake
It looks perfect, it tastes nearly perfect...it only needs a bit more research on the noodles.
Beansprouts, Polish smoked ham slices, Spring onion, Egg, Hot water, Fish stock cube, Miso (red or mixed), Chinese chilli bean sauce (Tobanjan), Granulated sugar, Salt & pepper, Sesame oil
Aubergine , King prawns, White fish fillet (like cod), Ginger, Spring onions or shallots, Flour, Dashi broth, Soy sauce, Finely grated mooli, Salt & pepper, Vegetable oil, Egg white
Recipes using shellfish are quite quick to cook, it's almost nature's fast food. Shellfish also has plenty of Vitamin B which is quite difficult to get elsewhere, so eat more shellfish!
Clams, Tomato sauce, White wine, Salt & pepper, Butter, Linguine, Flat parsley (finely chopped)
American fried chicken really gets your tastebuds going. Forget about calories and slimming, let's have this dish and enjoy it! KFC is good, but homemade is even better!
Chicken thighs, Lemon squeezed and sliced, Black peppercorns, Bayleaf, Granulated sugar, Salt, Yogurt, Milk, Plain flour, Garlic powder, Chilli powder, Paprika, Salt & pepper, Vegetable oil for frying
Sweet and hot will definitely get your mouth watering.
Mackerel fillets, Edamame beans, Spring onions, Garlic (finely chopped), Ginger (finely chopped), Chinese chilli bean sauce, Tomato ketchup, Sugar, Chicken soup, Sake (or white wine), Potato starch or cornflour, Potato starch in a bit of water, Salt & pepper
I made this in a heart shape this time specially for Valentine's Day. Originally, it was just a butter cake but I prefer to make it as a light airy sponge cake because there is cream in this recipe.
Unsalted butter, Golden marzipan, Eggs, Caster sugar, Sponge flour , Raspberry jam (unseeded), Butter cream:, Icing sugar, Syrup:, Granulated or caster sugar, Hot water, Grand Marnier
The sauce sticks wonderfully to the chicken wings, you'll find you can eat so many(*^^*)! Get stuck in with your fingers, they're irresistible hot or cold. Your friends will love you if you take this to their party!
Let's cook an Easter recipe. I'm not Christian, but making seasonal recipes makes me really look forward to spring.
Try to get the middle of the yolk to be half-boiled.
Eggs, Salt, Minced pork (minced beef is also good), Pepper, Dried sage, Breadcrumbs, Milk, Egg, Plain flour, Vegetable oil for deep frying, A.Mayonnaise, A.Cornichons (chopped), A.Flat parsley (chopped), A.Horseradish, A.Japanese soy sauce, Salt & pepper
Simmered in a tomato sauce, this delicious dish will fill you up but it's still refreshing.
Chinese leaves bunch, Minced beef & pork, Bacon rashers, Onion, Potato starch or cornflour, Cooked rice, Egg, Nutmeg, Salt & pepper, Bay leaf, Tinned tomatoes, Stock cube, Hot water, Wholegrain mustard, Potato starch in a bit of water
Stuff the peppers cut into curved bowl shapes so that the filling stays put - this is the end of whole stuffed peppers where they're not actually stuffed!
Peppers (green and yellow), Minced pork, Salt & pepper, Onion, Carrot, Garlic, Soy sauce, Chicken stock granules, Egg yolk, Breadcrumbs, Flour, Sauce:, White wine, Tomato ketchup, Worcester sauce, Sesame seeds
Really delicious when eaten hot with a cold yogurt curry sauce.
Broccoli florets, Cheddar cheese, Cured ham slices, Nori sheet, Spring roll wrappers (small), Flour & water, Vegetable oil for frying, Yogurt Curry Sauce, Yogurt, Mayonnaise, Curry powder, Salt & pepper
All the ingredients were in my fridge. The flavour of the bacon and the sweet onions give it a nice touch. The dressing is so simple with extra virgin olive oil and balsamic glaze.
Basic fish stock:, White fish bones & heads (seabream or seabass), Salt, Water, Seasonings:, Celery, Carrot, Onion, Fennel bulb, Parsley, Spring onions
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
I made Singapore Fried Noodles using Udon noodles...wow, it was tasty!
Udon noodles, Cooked prawns, Chicken breast fillet, Salt & pepper, Bok choy bunch, Green beans, Egg, Onion, Vegetable oil, Curry powder, Chicken stock granules, Soy sauce, Oyster sauce, Red chilli
Green beans, Minced pork, Rice wine , Soy sauce, Salt & pepper, Sesame oil, Oil, Garlic, Ginger, Onion, Rice wine, Chinese chilli bean sauce (toban-jan), Oyster sauce, Sugar, Water, Cornflour in a bit of water (or potato starch), Salt
Make lots but you'll eat all of it...your bowl will be empty straightaway. It's perfect as a side dish but also goes well with fish or other main dishes.
I used leftover rice to make a risotto with one lethal weapon: Sacla Truffle Pesto. With crushed nuts and grated cheese, it tastes and smells so good ...
This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
Just put all the ingredients in a foil wrap, drizzle some seasoning and steam bake. So quick and simple yet so delicious.
Cod fillets, Salt & pepper, Carrot (small), Cherry tomatoes, Mushrooms (shimeji, enoki or ordinary), Spring onions, White wine, Thyme, Rosemary, Butter, Soy sauce, Salt (Maldon), Olive oil, Lime juice
Sprinkle with crushed rice crackers for a lovely crunchy topping.
Leeks (medium), Chicken breast fillets (medium), Pancetta or bacon, Double cream, Chicken stock cube, Hot water, Salt & pepper, Sake or white wine, Parmigiano reggiano, Breadcrumbs, Parsley, Rice crackers with peanuts (kakinotane)
Just simmer the chicken with dashi and seasonings and get a lovely sweet sticky sauce that will lovingly coat the rice...mmm, delicious!
Chicken breast or thighs, Flour, Potato starch, Salt, Vegetable oil, Dashi stock, Soy sauce, Mirin or sugar, Cooked rice, Your favourite vegetables or pickles
This is an amazing collaboration of miso soup and teriyaki chicken! My photo shows when I made it for two but my recipe is for one.
Hot water, Miso (red or mixed), Fish stock cube, Chinese chilli bean sauce (Tobanjan), Chicken breast fillet, Salt & pepper, Soy sauce, Sugar, Sake, Mirin, Vegetable oil, Leek, Spring onion, Egg noodles
King prawns, Sake, Aubergine, Potato or corn starch, Vegetable oil (for deep frying), Green vinegar dressing:, Cucumber, Granulated sugar, Vinegar, Lemon juice, Salt
Amalfi is a southern Italian coastal town, famous for its lemon production. Spaghetti al limone is not at all as sour as it sounds, it's a refreshing pasta dish perfect for summer days.
Extra virgin olive oil, Lemon, Parmigiano reggiano, Black pepper, Basil leaves, Lemon zest, Salt (for spaghetti), Spaghetti
This recipe is easy if you can find passata from the top Italian brand Cirio which makes a deep tasting tomato sauce in seconds. It goes really well with the black pasta (made with squid ink).
Garlic (finely chopped), Passata, Green beans, Black penne (cooked), King prawns, Olive oil, Salt & pepper
Those days are over when you needed to clean octopus with salt. Try this alternative simple idea and from now on, cooking octopus will be a walk in the park.
Konjac is zero fat, low calorie and very low carbohydrate (1g per 100g). Cook konjac rice as a fried rice to make it nice and tasty. Who said diet food is tasteless!!
Konjac rice, Eggs, Bacon rashers, Spring onions, Salt & pepper, Chicken stock , Sesame oil, Soy sauce
Adding the sushi vinegar at the end gives an extra good kick.
Chicken thighs, Chinese leaves, Carrot, Sake, Salt & pepper, Potato starch, Vegetable oil, Sauce:, Oyster sauce, Chicken stock powder, Water, Sugar, Soy sauce, Pepper, Sesame oil, Sushi vinegar, Potato starch in a bit of water
You need plenty of sweetcorn and lots and lots of peas.
Chicken thigh, Tinned sweetcorn , Onion (medium), Green peas, Salt & pepper, Chicken stock cube, Water, White wine, Soy sauce, Potato starch in a bit of water, Egg
Spanish mojama is the red meat of the tuna, pickled in salt and sundried. It's the tuna version of parma ham or cured ham. If you are given this as a souvenir, try eating it this way, it's suitable as an hors d'oeuvre.
