日本語
Log In Join Us Help

Seabass, Potato & Aubergine Bake

Delicious when just baked and looking golden brown!

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)
Serves 2 Prep: 10 min Cook: 30 min

Ingredients

Seabass fillets 2
Potatoes 1-2
Aubergine 1
Tomato sauce 4-5 tbsp
Breadcrumbs 6 tbsp
Parsley 2 tbsp
Salt & pepper as required
Olive oil as required

Method

1
Slice the seabass into half. Thinly slice the potatoes and aubergine. Finely chop the parsley.
2
Put the vegetable oil in a frying pan and pan fry both sides of the aubergines until nicely browned.
3
Arrange the slices of uncooked potato and fried aubergine in a spiral in an ovenproof dish and season with salt & pepper. Drizzle with olive oil.
4
Put into a preheated oven 210-220C for 10 minutes.
5
Remove from the oven and spread the tomato sauce over the top. Lay the seabass on top.
6
Season with salt & pepper and drizzle with olive oil. Put back in the oven and bake for a further 10 minutes.
7
In the meantime, mix the breadcrumbs, salt & pepper, parsley and olive oil in a bowl.
8
Remove the dish from the oven and sprinkle over Step 7. Put back in the oven until nicely browned.

Tips & Note

●You can use ready made tomato sauce if you like, but you can easily make it with tomatoes, garlic and olive oil.

Seabass, Potato & Aubergine Bake

Delicious when just baked and looking golden brown!

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)

Serves 2

Prep: 10 min

Cook: 30 min

Ingredients

Seabass fillets 2
Potatoes 1-2
Aubergine 1
Tomato sauce 4-5 tbsp
Breadcrumbs 6 tbsp
Parsley 2 tbsp
Salt & pepper as required
Olive oil as required
  1. Home
  2. yhiranuma
  3. Seabass, Potato & Aubergine Bake

Seabass, Potato & Aubergine Bake

Recipe ID :1478 Posted on 18 DEC 2015
PRINT Email me this recipe

Serves 2

Prep 10min
Cook 30min
views 9,007
printed 127

saved 2

Delicious when just baked and looking golden brown!

Share
yhiranuma
Recipe By
PRO
yhiranuma
I’ve got 157 recipes!

Ingredients

Print Ingredients Email Ingredients
2
1-2
1
4-5 tbsp
6 tbsp
2 tbsp
as required
as required

Method

Prep
10min
Cook
30min
1
Slice the seabass into half. Thinly slice the potatoes and aubergine. Finely chop the parsley.
2
Put the vegetable oil in a frying pan and pan fry both sides of the aubergines until nicely browned.
3
Arrange the slices of uncooked potato and fried aubergine in a spiral in an ovenproof dish and season with salt & pepper. Drizzle with olive oil.
4
Put into a preheated oven 210-220C for 10 minutes.
5
Remove from the oven and spread the tomato sauce over the top. Lay the seabass on top.
6
Season with salt & pepper and drizzle with olive oil. Put back in the oven and bake for a further 10 minutes.
7
In the meantime, mix the breadcrumbs, salt & pepper, parsley and olive oil in a bowl.
8
Remove the dish from the oven and sprinkle over Step 7. Put back in the oven until nicely browned.

Tips & Note

●You can use ready made tomato sauce if you like, but you can easily make it with tomatoes, garlic and olive oil.

Category

Italy Britain Oven Baked Pan Fried / Shallow Fried Quick Aubergine Fish Potato Seabass Dinner Home Party Romantic Dinner

Related aubergine bake potato seabass Breadcrumbs
PRO
yhiranuma
I’ve got 157 recipes!

YHIRANUMA
Step into my kitchen!

Chickpea Burger

Sounds like junk food but it's very healthy.
Chickpeas, （cooked, as in a tin）, Onion, Garlic, Pitta bread, 【A】, Parsley (chopped), Coriander seeds, Cumin , Cayenne pepper or paprika, Flour, Salt & pepper, 【B】, Yoghurt, Lemon juice, 【C】, Tomato, cucumber, onions, coriander
PRO

Tuna & Broccoli Fishcakes

Works well as a snack or in a bento lunchbox.
Tuna (tinned, in oil), Broccoli, Potato, Egg yolk, Parmigiano reggiano (grated), Salt & pepper, Flour, Beaten egg, Breadcrumbs, Vegetable oil for frying, Tomato sauce (optional)
PRO

Deep Fried Salmon in Shredded Potato with Red Onion Dressing

It's great for a bento lunchbox or a party menu.
Salmon fillets, Potatoes, Flour, salt & pepper, vegetable oil for frying, [Shallot dressing], Finely chopped red onions, Red wine vinegar, sugar, vegetable oil, Salt & pepper, [Tartare sauce], Finely chopped gherkins, Finely chopped parsley, Finely chopped onion, Mayonnaise, salt & pepper
PRO

Asparagus And Cod Gratin

Uses an aioli style sauce, it's delicious!
Asparagus, Cod fillets, Potato, How to make a quick aioli style sauce:, Mayonnaise, Lemon juice, Grated garlic, Black pepper
PRO

Thick Aubergine Soup

This is a dish full of the taste of aubergine.
Aubergine, Dashi broth, Miso, Crushed sesame seeds, Pumpkin, Okra & green beans, Vegetable oil
PRO

Butternut Squash Gnocchi in a Gratin

Smooth texture...tastes so good!
Potatoes, Butternut squash puree, Egg yolk, Flour, Salt & pepper, Cured ham, Double cream, Garlic, Grated Parmigiano reggiano, Nutmeg (optional)
PRO

Similar Recipe

Tuscan Style Roasted Potatoes

 
POV Italian Cooking
HOME

Sirloin Steak in Japanese Soy & Oyster Sauce

What a fantastic combination to mix the soy and oyster into a sauce for the tender sirloin.
Sirloin steak fillet, Salt & pepper, Vegetable oil, Sauce:, Garlic, Sake (or white wine), Soy sauce, Mirin, Oyster sauce, Butter
Tobuchan
HOME

Turkey Meatloaf Christmas Wreath

Two colourful mash potatoes make this turkey dish a real Christmas special!
Minced turkey, Salt & pepper, Onion, Olive oil, Bread , Milk, Egg, Dried cranberries, Mashed potatoes (2 kinds, see below), Salad (for garnishing)
Nanita
PRO

Oven Baked Breaded Courgettes

Bake with the spray oil instead of deep frying.
Courgette , ●Breadcrumbs, ●Garlic salt, ●Parsley, ●Paprika , ●Parmigiano reggiano, Flour, Egg, Spray oil
Deepseafish
HOME

Aubergine Garlic Toast

It's great with a crunchy texture.
Aubergine, Garlic, Garlic powder, Italian parsley, Flour, Egg white, Breadcrumbs
Rose Wine
PRO

Steam Baked Cod with Anchovies

You'll really taste the sundried tomatoes in this dish.
Anchovy fillets, Cod fillet, Sundried tomatoes in oil, Courgette, Mushrooms, Salt & pepper
Purihirunesan
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.