日本語
Log In Join Us Help

Seabass, Potato & Aubergine Bake

Delicious when just baked and looking golden brown!

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)
Serves 2 Prep: 10 min Cook: 30 min

Ingredients

Seabass fillets 2
Potatoes 1-2
Aubergine 1
Tomato sauce 4-5 tbsp
Breadcrumbs 6 tbsp
Parsley 2 tbsp
Salt & pepper as required
Olive oil as required

Method

1
Slice the seabass into half. Thinly slice the potatoes and aubergine. Finely chop the parsley.
2
Put the vegetable oil in a frying pan and pan fry both sides of the aubergines until nicely browned.
3
Arrange the slices of uncooked potato and fried aubergine in a spiral in an ovenproof dish and season with salt & pepper. Drizzle with olive oil.
4
Put into a preheated oven 210-220C for 10 minutes.
5
Remove from the oven and spread the tomato sauce over the top. Lay the seabass on top.
6
Season with salt & pepper and drizzle with olive oil. Put back in the oven and bake for a further 10 minutes.
7
In the meantime, mix the breadcrumbs, salt & pepper, parsley and olive oil in a bowl.
8
Remove the dish from the oven and sprinkle over Step 7. Put back in the oven until nicely browned.

Tips & Note

●You can use ready made tomato sauce if you like, but you can easily make it with tomatoes, garlic and olive oil.

Seabass, Potato & Aubergine Bake

Delicious when just baked and looking golden brown!

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)

Serves 2

Prep: 10 min

Cook: 30 min

Ingredients

Seabass fillets 2
Potatoes 1-2
Aubergine 1
Tomato sauce 4-5 tbsp
Breadcrumbs 6 tbsp
Parsley 2 tbsp
Salt & pepper as required
Olive oil as required
  1. Home
  2. yhiranuma
  3. Seabass, Potato & Aubergine Bake

Seabass, Potato & Aubergine Bake

Recipe ID :1478 Posted on 18 DEC 2015
PRINT Email me this recipe

Serves 2

Prep 10min
Cook 30min
views 9,254
printed 128

saved 2

Delicious when just baked and looking golden brown!

Share
yhiranuma
Recipe By
PRO
yhiranuma
I’ve got 157 recipes!

Ingredients

Print Ingredients Email Ingredients
2
1-2
1
4-5 tbsp
6 tbsp
2 tbsp
as required
as required

Method

Prep
10min
Cook
30min
1
Slice the seabass into half. Thinly slice the potatoes and aubergine. Finely chop the parsley.
2
Put the vegetable oil in a frying pan and pan fry both sides of the aubergines until nicely browned.
3
Arrange the slices of uncooked potato and fried aubergine in a spiral in an ovenproof dish and season with salt & pepper. Drizzle with olive oil.
4
Put into a preheated oven 210-220C for 10 minutes.
5
Remove from the oven and spread the tomato sauce over the top. Lay the seabass on top.
6
Season with salt & pepper and drizzle with olive oil. Put back in the oven and bake for a further 10 minutes.
7
In the meantime, mix the breadcrumbs, salt & pepper, parsley and olive oil in a bowl.
8
Remove the dish from the oven and sprinkle over Step 7. Put back in the oven until nicely browned.

Tips & Note

●You can use ready made tomato sauce if you like, but you can easily make it with tomatoes, garlic and olive oil.

Category

Italy Britain Oven Baked Pan Fried / Shallow Fried Quick Aubergine Fish Potato Seabass Dinner Home Party Romantic Dinner

Related aubergine bake potato seabass Breadcrumbs
PRO
yhiranuma
I’ve got 157 recipes!

YHIRANUMA
Step into my kitchen!

Savoury Egg Custard with Butternut Squash & Pork (Chawanmushi)

Kids and adults both love this, it's irresistible.
Minced pork, Ginger, Soy sauce, Sugar, Mirin, Custard:, Butternut squash puree, Egg yolk, Eggs, Chicken stock granules, Double cream, Light soy sauce
PRO

Turnip & Pork Belly Stew

This combination works well as the turnip absorbs the pork belly fat.
Turnip (medium), Pork belly, Carrot, Stock:, Onion, Garlic (smashed), Ginger (sliced), Seasoning:, Soy sauce, Mirin, Sugar, Oyster sauce (optional), Potato starch or cornflour
PRO

Italian Vegetable Pickles

Serve with ham or bread to make a trendy brunch.
Shallots, 【To make the pickle vinegar】, Olive oil, White wine vinegar, Sugar, Bay leaves, Black peppercorns, 10% salted water, Oregano, thyme, rosemary, cloves, Cherry tomatoes, Finely sliced garlic, Courgette, Aubergine, Fennel, Celery, Cauliflower, Red pepper, Yellow pepper, Mushrooms, Chilli flakes
PRO

Tasty Bread Pizza

Grill bread slices like pizzas, with lots of cheese and any leftover ingredients in the fridge. So quick to make so ideal for lunch or a late evening snack.
Sliced bread, Mayonnaise, Tomato sauce (home made or ready), Your favourite toppings, Mozzarella cheese for pizza, Parmigiano reggiano & parsley (optional), Salt & pepper
PRO

Cabbage & Chorizo Stew

A big dish with lots of vegetables.
Cabbage, Onion, Garlic, Chorizo, Paprika powder (if you like), Potatoes (medium), Tinned tomatoes, Chicken stock, Olive oil, Salt & pepper, Eggs, Creme fraiche, Your favourite bread as a side
PRO

Korean Style Somen Noodles

This is so clean and tasty and perfect when you don't have that much of an appetite.
Somen noodles bunch, Noodle broth (mentsuyu), Spring onions (finely chopped), Nori sheet (finely shredded), Crushed sesame seeds, Chilli flakes, Soy sauce, Sesame oil
PRO

Similar Recipe

Tuscan Style Roasted Potatoes

 
POV Italian Cooking
HOME

Cottage Pie

A delicious and warming dish, prefect for a cold autumn evening.
Minced beef, Butter, Vegetable oil, Onion (medium), Carrots, Garlic, Tomato puree, Beef stock, Red wine, Worcester sauce, Mashed Potato:, Potatoes, Double cream, Salt & pepper
yhiranuma
PRO

Almond Coated Butternut Squash Wedges

A really tasty snack or nibble with drinks.
Butternut squash, Almond slices, [A], Potato starch or cornflour, Flour, Mayonnaise, Water, Sea salt, Pepper, Sunflower oil or olive oil for frying
Rose Wine
PRO

Courgette Pizza

Has a delicious depth of flavour with the sundried tomato paste.
Courgette (large), Sundried tomato paste, Grated Cheddar cheese, Rocket
KitchenCIB
HOME

Butternut Squash Gnocchi in a Gratin

Smooth texture...tastes so good!
Potatoes, Butternut squash puree, Egg yolk, Flour, Salt & pepper, Cured ham, Double cream, Garlic, Grated Parmigiano reggiano, Nutmeg (optional)
yhiranuma
PRO

Butternut Squash Risotto

Use the squash as the dish, it makes great presentation.
Butternut squash (medium), Risotto rice, Onion, Bacon rashers, Tinned tomatoes (chopped), Chicken stock cube, White wine, Water, Cheddar cheese, Parsley
KitchenCIB
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.