日本語
Log In Join Us Help

Seabass, Potato & Aubergine Bake

Delicious when just baked and looking golden brown!

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)
Serves 2 Prep: 10 min Cook: 30 min

Ingredients

Seabass fillets 2
Potatoes 1-2
Aubergine 1
Tomato sauce 4-5 tbsp
Breadcrumbs 6 tbsp
Parsley 2 tbsp
Salt & pepper as required
Olive oil as required

Method

1
Slice the seabass into half. Thinly slice the potatoes and aubergine. Finely chop the parsley.
2
Put the vegetable oil in a frying pan and pan fry both sides of the aubergines until nicely browned.
3
Arrange the slices of uncooked potato and fried aubergine in a spiral in an ovenproof dish and season with salt & pepper. Drizzle with olive oil.
4
Put into a preheated oven 210-220C for 10 minutes.
5
Remove from the oven and spread the tomato sauce over the top. Lay the seabass on top.
6
Season with salt & pepper and drizzle with olive oil. Put back in the oven and bake for a further 10 minutes.
7
In the meantime, mix the breadcrumbs, salt & pepper, parsley and olive oil in a bowl.
8
Remove the dish from the oven and sprinkle over Step 7. Put back in the oven until nicely browned.

Tips & Note

●You can use ready made tomato sauce if you like, but you can easily make it with tomatoes, garlic and olive oil.

Seabass, Potato & Aubergine Bake

Delicious when just baked and looking golden brown!

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)

Serves 2

Prep: 10 min

Cook: 30 min

Ingredients

Seabass fillets 2
Potatoes 1-2
Aubergine 1
Tomato sauce 4-5 tbsp
Breadcrumbs 6 tbsp
Parsley 2 tbsp
Salt & pepper as required
Olive oil as required
  1. Home
  2. yhiranuma
  3. Seabass, Potato & Aubergine Bake

Seabass, Potato & Aubergine Bake

Recipe ID :1478 Posted on 18 DEC 2015
PRINT Email me this recipe

Serves 2

Prep 10min
Cook 30min
views 8,775
printed 126

saved 2

Delicious when just baked and looking golden brown!

Share
yhiranuma
Recipe By
PRO
yhiranuma
I’ve got 157 recipes!

Ingredients

Print Ingredients Email Ingredients
2
1-2
1
4-5 tbsp
6 tbsp
2 tbsp
as required
as required

Method

Prep
10min
Cook
30min
1
Slice the seabass into half. Thinly slice the potatoes and aubergine. Finely chop the parsley.
2
Put the vegetable oil in a frying pan and pan fry both sides of the aubergines until nicely browned.
3
Arrange the slices of uncooked potato and fried aubergine in a spiral in an ovenproof dish and season with salt & pepper. Drizzle with olive oil.
4
Put into a preheated oven 210-220C for 10 minutes.
5
Remove from the oven and spread the tomato sauce over the top. Lay the seabass on top.
6
Season with salt & pepper and drizzle with olive oil. Put back in the oven and bake for a further 10 minutes.
7
In the meantime, mix the breadcrumbs, salt & pepper, parsley and olive oil in a bowl.
8
Remove the dish from the oven and sprinkle over Step 7. Put back in the oven until nicely browned.

Tips & Note

●You can use ready made tomato sauce if you like, but you can easily make it with tomatoes, garlic and olive oil.

Category

Italy Britain Oven Baked Pan Fried / Shallow Fried Quick Aubergine Fish Potato Seabass Dinner Home Party Romantic Dinner

Related aubergine bake potato seabass Breadcrumbs
PRO
yhiranuma
I’ve got 157 recipes!

YHIRANUMA
Step into my kitchen!

Asparagus Chirashi Sushi

Colourful with lots of ingredients.
Asparagus, Watercress, Broad beans (frozen), Just cooked rice, Butter, Smoked trout fillets, Optional toppings:, Fine strips of ginger, Finely chopped favourite pickled vegetables, Finely chopped chives or spring onions, Fine strips of shiso herb (or basil), Crushed sesame seeds
PRO

Roast Beef Roulettes with a Japanese Dipping Sauce

Far easier to cook than you might think!
Beef (roasting joint), Vegetable oil, Garlic (smashed), Onion, Watercress, Soy sauce, Mirin, Balsamic vinegar, Butter
PRO

Ham, Potato & Lentil Soup

This combination is called London Particular, it's really delicious. I used red lentils for this recipe.
Onion (sliced), Celery (sliced), Garlic (finely chopped), Red lentils, Potato (small), Chicken stock, Ham (diced), Your favourite green vegetables, Creme fraiche, Salt & pepper, Olive oil
PRO

Fragrant Steamed Rice With Sundried Ingredients

You need any good dried ingredients that produce a flavoursome dashi.
Rice (soaked in water for 20 minutes), Dried prawns or shrimps and dried scallops, Dried shiitake mushrooms, Deep fried tofu sheets (abura-age), Dashi pack, Soy sauce, mirin, sake, Salt, Vegetable oil
PRO

Tuna Sandwich Nice-Style

A sandwich made with the ingredients of a Salade Nicoise.
Tuna (tinned, in oil), Tomato, Gem lettuce leaves, Red onion , Kalamata olives (stoned), Boiled egg, Mayonnaise or mustard, Buns
PRO

Steamed Lettuce Salad With Sizzling Hot Oil

When you steam the lettuce, you can eat lots more - enjoy with your favourite dressing or sauce.
Iceberg lettuce, Shallots (finely chopped), Parsley (finely chopped), Lemon juice, Vegetable oil, Salt
PRO

Similar Recipe

Tuscan Style Roasted Potatoes

 
POV Italian Cooking
HOME

Sausage & Spinach Tart

It's delicious using home-made pastry.
Tart tin 21-23cm, Double cream, Eggs, Sausage, Spinach, Home-made pastry:, Milk　, Egg yolk, Salt, Butter (cubed), Flour, Salt & pepper
Nanita
PRO

Cheese & Butternut Squash Crunchy Bites (Oyaki)

It goes well with drinks and makes a delicious moreish snack.
Butternut squash, Potato (medium), Plain flour, Parmigiano reggiano (grated), Pizza cheese, Salt & pepper
MiwaPucci
PRO

Creamy Fish Pie

A traditional recipe taught to me by a chef, so it's got to be good!
Salmon, haddock, or any seafood, Onions, New potatoes, Garlic, Coriander bunch, Scotch bonnet chilli peppers, Milk, Butter, Egg, Cheese (grated), Vegetable oil, Lemon juice, salt & pepper
midnight kitchen
HOME

Anchovy Millefeuille Bites

You won't be able to resist the crunchy filo pastry and the saltiness of the anchovy! A dream with a cold cold beer!
Filo pastry sheets, Onion (medium), Mushrooms, Anchovy fillets, Olive oil, Parmigiano reggiano
Tobuchan
HOME

Baked Seabass in Breadcrumbs

A trendy Italian-style recipe.
Seabass fillets, Herby Breadcrumbs:, Breadcrumbs, Olive Oil, Parmigiano Reggiano (grated), Fresh or dried parsley (or your favourite herbs), Salt & pepper
Purihirunesan
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.