Sauteed Avocado

You'll love the aroma as it fries!

Recipe By: M Kushima (https://cookbuzz.com/kitchen/212)
Serves 2 Prep: 8 min Cook: 10 min

Ingredients

Avocado 2
Butter 20g
Light soy sauce 3 tbsp
Wasabi 1-2 tsp

Method

1
Peel the avocado and slice into half lengthways. Remove the stone.
2
Put the butter into a frying pan and heat on medium heat. Sautee both sides of the avocado.
3
When it's nicely browned, add 2 tbsp soy sauce and the wasabi and cook a bit further on a low heat with the lid on.
4
Remove the avocado, slice and arrange on a serving dish.
5
Add the remaining 1 tbsp soy sauce and a drop of water into the frying pan and bring to the boil. Pour over the sliced avocado, it's ready to serve.

Tips & Note

Sauteed Avocado

You'll love the aroma as it fries!

Recipe By: M Kushima (https://cookbuzz.com/kitchen/212)

Serves 2

Prep: 8 min

Cook: 10 min

Ingredients

Avocado 2
Butter 20g
Light soy sauce 3 tbsp
Wasabi 1-2 tsp

Sauteed Avocado

Recipe ID :1228 Posted on 02 NOV 2015

Serves 2

Prep 8min
Cook 10min
views 3,816
printed 135

saved 0

You'll love the aroma as it fries!

Share

Ingredients

Method

Prep
8min
Cook
10min
1
Peel the avocado and slice into half lengthways. Remove the stone.
2
Put the butter into a frying pan and heat on medium heat. Sautee both sides of the avocado.
3
When it's nicely browned, add 2 tbsp soy sauce and the wasabi and cook a bit further on a low heat with the lid on.
4
Remove the avocado, slice and arrange on a serving dish.
5
Add the remaining 1 tbsp soy sauce and a drop of water into the frying pan and bring to the boil. Pour over the sliced avocado, it's ready to serve.
PRO
M Kushima
I’ve got 17 recipes!

M KUSHIMA
Step into my kitchen!
The colour and texture is lovely.
Oyster sauce, Fennel bulb (small), [Seasonings], Water, Chicken stock cube, Sugar, Soy sauce, Potato starch or cornflour, Salmon fillet, Red & green pepper
PRO
Good for bitings with a drink, or a light snack for kids.
Prawn dumpling:, Prawns, Salt, Ginger juice, Sake, Potato starch, Egg white, Vermicelli, Sauce:, Sesame oil, Chinese chilli bean sauce, Finely chopped ginger, Finely chopped spring onions, Oyster sauce
PRO
Enjoy the full flavour and texture of the swede.
Swede (small), Green beans, Prawns, Dashi broth or Chinese soup, Soy sauce, Mirin, Potato starch
PRO
The chicken is so tender and delicious.
Chicken breast fillets, Carrot, Garlic, Onion, Deep-fried tofu (aburaage), Potato starch or conrflour, Dashi stock, Sauce:, Miso, Gochujang (Korean red chilli paste), Granulated sugar, Soy sauce
PRO
A delicious home made snack, easy to make.
Cooked rice, Soy sauce, Sesame oil, Sausages, Eggs, Lettuce leaves, Bonito flakes (Katsuo-bushi), Sauce:, Miso, Mirin, Spring onions
PRO
The sweet miso and sour plum makes a wonderful combination.
Chicken fillet strips, Basil leaves, Pickled plums (umeboshi), Flour, Egg, Breadcrumbs, [Dipping Sauce], Miso, Sugar, Sake, Water, Potato starch
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

A most refreshing and vibrant salad!
Cucumber, Crabmeat, Wakame seaweed, Avocado, Dressing:, Yuzu juice , Soy sauce , Rapeseed oil , Sesame oil, Onion (grated) , Sesame seeds, Red amaranth cress
Just sprinkle this vinegar over celery for a refreshing crunchy salad.
Celery, Ume Shiso Seasoning
Fantastic colours, so great when entertaining.
Prawns (small), Mango 1cm diced , Samphire, Dressing:, Lemon, Olive oil, Wine vinegar, Wholegrain mustard, Pepper, Parsley
Yukiko
PRO
Add a touch of sweetness to Branston's Original Pickle with some oyster sauce.
Bok choy bunches, Salt, Vegetable oil, Branston Pickle, Oyster sauce, Chicken stock, Ginger, Garlic, Cornflour (or potato starch)
cookbuzz
PRO
Very healthy and tastes lovely.
Mozzarella cheese, Spring onion, Crushed sesame seeds, Bonito flakes, Seasonings:, Light soy sauce, Sesame oil, Honey
A speedy curry using Tesco's frozen Mediterranean vegetables.
Mediterranean vegetables (Tesco), Knorr chicken stock, Japanese curry roux (paste), Hot water
Tobuchan
HOME

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME