Salads 171 Items

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A most refreshing and vibrant salad!
Cucumber, Crabmeat, Wakame seaweed, Avocado, Dressing:, Yuzu juice , Soy sauce , Rapeseed oil , Sesame oil, Onion (grated) , Sesame seeds, Red amaranth cress
This South American fruit actually tastes like a cross between a cucumber and a nashi pear. Use the skins to present the salsa!
Pepino melon, Courgette, Lemon, Salt, Taco seasoning
An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!
Baby buttonhole kale bulb, Bread loaf (small), Garlic, Olive oil, Salt & pepper, Spring onion greens
Traditional humus is made from garbanzo beans (also called chickpeas), tahini, extra virgin olive oil, garlic, lemon juice, salt and other flavorful ingredients. This outstanding spread dates back to Egypt in the 13th century and remains a popular Middle Eastern and Mediterranean cuisine. See how
 
I made lots of this salad, it's low in sugar and high in protein. It takes around 10 minutes to prepare, so you can easily make this as a side dish.
Broccoli (medium), Onion, Tinned sweetcorn (small), Smoked mackerel fillet, Boiled eggs, Mayonnaise
I was taught this by a French friend, it's refreshing but quite filling!
Smoked mackerel fillet, Avocado, Mint leaves, Olive oil or rapeseed oil, Lemon juice, Salt, Pepper, Coriander powder, Long grain rice
It's the hot oil poured over the top that makes this dish.
Baby spinach, Brown shrimps (cooked), Oil sauce:, Garlic, Vegetable oil, Sauce:, Sugar, Lime, Fish sauce (nam pla), Lemongrass, Fresh chilli
Mizue
PRO
This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
Beansprouts, Cucumber (7cm), Kombu seaweed
When you steam the lettuce, you can eat lots more - enjoy with your favourite dressing or sauce.
Iceberg lettuce, Shallots (finely chopped), Parsley (finely chopped), Lemon juice, Vegetable oil, Salt
yhiranuma
PRO
Refreshing and appetising - it looks good when you're entertaining.
Oranges (Naval), large, Carrot (large), Raisins, Olive oil, Cider vinegar, Dijon mustard, Honey, Salt & pepper, Mint leaves (optional)
KT
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