Broccoli Stalk Salad

Don't waste any part of the broccoli! In fact, it's actually delicious in itself!

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 2-3 Prep: 7 min Cook: 5 min

Ingredients

Broccoli stalks 2
Salt a little
Sushi vinegar 2 tbsp
Sesame oil 1 tbsp
Ginger 20g
Chilli powder as required

Method

1
Remove and discard the outter hard part of the broccoli stalk. Thinly slice the softer parts and put in a bowl. Cut the ginger into fine strips.
2
Add the salt and leave for 5 minutes, this will draw out any moisture.
3
Pat dry, then mix with the sushi vinegar and ginger.
4
Heat the sesame oil in a small pan and pour over Step 3 and mix well. It's now ready. Sprinkle with some chilli powder before serving, if you like.

Tips & Note

Broccoli Stalk Salad

Don't waste any part of the broccoli! In fact, it's actually delicious in itself!

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 2-3

Prep: 7 min

Cook: 5 min

Ingredients

Broccoli stalks 2
Salt a little
Sushi vinegar 2 tbsp
Sesame oil 1 tbsp
Ginger 20g
Chilli powder as required

Broccoli Stalk Salad

Recipe ID :318 Posted on 17 APR 2015

Serves 2-3

Prep 7min
Cook 5min
views 693
printed 130

saved 3

Don't waste any part of the broccoli! In fact, it's actually delicious in itself!

Share

Ingredients

Print Ingredients Email Ingredients
2
a little
2 tbsp
1 tbsp
20g
as required

Method

Prep
7min
Cook
5min
1
Remove and discard the outter hard part of the broccoli stalk. Thinly slice the softer parts and put in a bowl. Cut the ginger into fine strips.
2
Add the salt and leave for 5 minutes, this will draw out any moisture.
3
Pat dry, then mix with the sushi vinegar and ginger.
4
Heat the sesame oil in a small pan and pour over Step 3 and mix well. It's now ready. Sprinkle with some chilli powder before serving, if you like.
PRO
Mizue
I’ve got 161 recipes!

MIZUE
Step into my kitchen!
Simple but a really fashionable dessert.
Strawberries, Caster sugar, Double cream, Meringue
PRO
Tastes and looks fantastic!
Celeriac, Oranges, Vegetable stock (Kallo cube), Salt, Water, Smoked salmon, Dill, Rocket, Black pepper
PRO
Enjoy the taste of autumn in this dish.
Variety of mushrooms, Cooked rice, Chives, Chilli pepper, Plain flour, Vegetable oil for frying, Sauce:, Dashi stock, Granulated sugar, Mirin, Soy sauce
PRO
Adding the sushi vinegar makes this dish a bit milder and less sharp.
Chinese leaves bunch, Apple (red skinned), Sesame oil, Garlic, Sushi vinegar, Pepper (optional)
PRO
Marinate the chicken in harissa paste and scatter chopped preserved lemon when serving - rustic and delicious!
Chicken wings, Harissa paste, Olive oil, Salt, Salt & pepper, Preserved lemon, Coriander leaves
PRO
Japanese people love Hijiki seaweed, but there's always some left in the fridge, so let's use it up!
Hijiki seaweed (dried), Cucumber, Pickled plum (umeboshi), Sesame oil, Japanese soup stock powder, Salt, Toasted sesame seeds
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

Goes well with a beer. It's healthy and uses no oil.
Beef sirloin steak, Sake, Cucumber, Sauce:, Light soy sauce, Sugar, Vinegar, Chilli oil, Spring onions
rie-i
PRO
The colourful peppers absorb the lovely flavours of the marinade.
Peppers (any colour), Vinegar, Soy sauce, Sesame oil, Sugar
himawari
HOME
I made this when I wanted to use up bits and pieces of vegetables and meat in my fridge. You could also put this onto rice instead of noodles.
Soft noodles for two, Sesame oil, Meat or fish, whichever you like, Leftover vegetables, Water, Soy sauce, sake, mirin, Oyster sauce, chicken stock, Chopped or grated ginger, Potato starch (corn starch)
Use a tin of stewed steak to make a gorgeous dinner in 10 minutes.
Stewed steak tin, Onion, Green pepper, Tomato, Chicken stock cube, Red wine, Soy sauce
Tobuchan
HOME
This is perfect if you want to eat a very hot dish on a very cold day.
Rice Congee:, Rice, Water, Chicken wings, Leek, Dried shiitake mushrooms, Chicken stock granules, Milk, Flavourings:, Chinese leaves, Ginger , Garlic, Salt, Seasonings:, Balsamic vinegar, Sesame oil, Soy sauce
Yukiko
PRO
This recipe doesn't use chilli bean sauce, the spiciness comes from the pickled green chilli peppers.
Pickled green chilli peppers (medium hot), Carrot (medium), Green beans, Swede, Minced Pork, Tofu, Chicken stock, Soy sauce, Sake (or white wine), Mirin, Sesame oil, Miso (red), Sugar, Potato starch in a bit of water

All New Recipes

It is a fancy dessert that you can make super easily. The cooking time does not include time to freeze the cherry tomatoes in advance, nor the time for chilling.
Cherry tomatoes, Water, Sugar
The sourness of tomatoes really whets your appetite! (The cooking time doesn't include time to cook the rice).
Tomatoes, Cooked rice, Butter, Curry powder, Salt, Cheddar cheese (grated), Cayenne pepper (optional), Italian parsley
Parma ham goes so well with the basil too!
Tomatoes, Parma ham slices, Basil leaves, Plain flour, Beaten egg, Oil (for shallow frying), ☆Breadcrumbs, ☆Parmesan cheese, ☆Mixed herbs, ●Extra virgin olive oil, ●Balsamic vinegar, ●Onion, ●Fresh parsley, ●Salt
Tonkotsu ramen (with pork) is quite a boom in the UK...but beef ramen can taste delicious too! This recipe is for 2 people.
Tinned beef broth (400g), Beef pastrami slices, Leek, Spring onion, Red chilli, Ramen noodles, Stock:, Beef stock cube, Chicken stock cube, Soy sauce, Salt & pepper, Hot water
cookbuzz
PRO
Perfect shio ramen made with ingredients available in the UK.
Polish bacon, Leek, Salt & pepper, Beansprouts, Mangetout, Sweetcorn, Soft boiled egg, Ramen noodles, Spring onion, Sesame oil, Stock:, Hot water, Chicken stock cube, Fish stock cube, Vegetable stock cube, Oyster sauce, Garlic (grated), Ginger (grated)
cookbuzz
PRO
A tasty miso ramen can be achieved with just a few ingredients available in the UK.
Ramen noodles, Leek (white part), Polish pork belly smoked ham, Beansprouts, Spring onion, Soft boiled egg , Sesame oil, Butter, Miso stock:, Hot water, Red miso, Chinese chilli bean sauce (Tobanjan), Soy sauce, Tomato ketchup, Salt & pepper, Garlic puree, Fish stock cube
cookbuzz
PRO