Broccoli 38 Items

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Throw in any vegetables into a muffin tray and pour in beaten eggs - a quick and nutritious snack!
Broccoli florets, Mushrooms, Carrot, Potatoes (medium), Bacon rashers, Salt & pepper for the vegetables, Eggs, Salt & pepper for the omelette, Olive oil, Butter
Burratina
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Broccoli is a superfood, I used it with tofu in this dish. The peanut satay sauce that you can buy at a supermarket as a substitute for sesame makes it easy to prepare this dish. It's both healthy and easy to cook.
Broccoli bulb, Tofu, Satay sauce (shop bought), Sugar, Noodle broth, concentrated (mentsuyu)
The sourness of the yuzu really enhances the freshness of this sauce.
Firm tofu, Cauliflower, Carrots, Broccoli, Sauce:, Miso, Sugar, Yuzu juice, Mayonnaise
I made a Refreshing Vermicelli (Maloney) Salad, this one is more creamy using yogurt and mayonnaise.
Vermicelli or maloney, Eggs, Surimi (crab sticks), Onion, Tenderstem broccoli, Fat free yogurt, Mayonnaise, Vinegar, Mustard, Salt & pepper
Simple but healthy and refreshing.
Broccoli, Dried hijiki seaweed, Pickled plum (umeboshi), Sesame oil, Seasonings:, Soy sauce, Mirin, Sake, Bonito flakes, Sesame seeds, Salt
Yukiko
PRO
With a handful of colourful ingredients, this quick pasta dish is ideal for lunch or a light bite.
Pasta, Broccoli, Onion, Anchovy fillets, Tinned tuna (in sunflower oil), Olive oil, Salt & pepper & dried chilli
A fantastic soup to keep you warm on a cold day.
Broccoli, Chicken thighs, Garlic, Ginger, Chinese chilli bean sauce, Soya milk, Water, Sake, Oyster sauce, Sesame oil, Oil for frying, Nori sheet
KitchenCIB
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The green broccoli with brown wholegrain mustard looks great in this rice dish.
Broccoli, Cooked rice, Garlic, Olive oil, Pine nuts, Salt & pepper, Flavourings:, Anchovy fillet, Wholegrain mustard
Yukiko
PRO
Works well as a snack or in a bento lunchbox.
Tuna (tinned, in oil), Broccoli, Potato, Egg yolk, Parmigiano reggiano (grated), Salt & pepper, Flour, Beaten egg, Breadcrumbs, Vegetable oil for frying, Tomato sauce (optional)
yhiranuma
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Broccoli is rich in vitamins B & C, carotene and iron. The stems are also delicious, don't waste them!
Hot water, Dashi stock granules (or fish stock cube), Miso, Broccoli bulb with stems, Onion
KitchenCIB
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You can usually enjoy chicken in oyster sauce, but try the sauce on stem broccoli.
Stem broccoli, Chicken thighs , Rice wine (sake), Cornflour , Vegetable oil, Soy sauce, Chicken stock, Oyster sauce, Sugar, Sesame oil, Cornflour, Garlic, Ginger, Spring onions
Xiaojian
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