Broccoli 36 Items

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Broccoli is rich in vitamins B & C, carotene and iron. The stems are also delicious, don't waste them!
Hot water, Dashi stock granules (or fish stock cube), Miso, Broccoli bulb with stems, Onion
KitchenCIB
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I made a Refreshing Vermicelli (Maloney) Salad, this one is more creamy using yogurt and mayonnaise.
Vermicelli or maloney, Eggs, Surimi (crab sticks), Onion, Tenderstem broccoli, Fat free yogurt, Mayonnaise, Vinegar, Mustard, Salt & pepper
The smoked haddock really intensifies the flavour.
Sushi rice, Smoked haddock, Stem broccoli, Asparagus, Broad beans or edamame, Pickled ginger (gari), Crushed sesame seeds, Nori sheet (finely chopped), 【Omelette strips】, Egg, Sugar, Sake, Salt
Mizue
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The prawns add an irresistible texture to the burger!
Turkey mince, Prawns (raw), Seasonings:, Spring onions (green parts, roughly chopped), Ginger (finely chopped), Roasted sesame seeds, Egg, Salt & pepper, Sake, Potato starch, Sauce:, Light soy sauce, Sugar, Accompaniments:, Tender stem broccoli, Parsnip (small), Mushrooms
solco
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I saw a recipe in Tesco for making a foolproof macaroni cheese, so I gave it a go. Like lasagne that tastes better the next day, this was certainly more delicious the day after. It's ideal to make for a party.
Macaroni, Meat (chicken, bacon, meatballs, etc.), Vegetables (onion, broccoli, etc.), Olive oil or butter, Garlic, Tinned tomatoes (chopped), Mascarpone cheese, Hard cheese (Cheddar, Red Leicester, etc.)
Broccoli is a superfood, I used it with tofu in this dish. The peanut satay sauce that you can buy at a supermarket as a substitute for sesame makes it easy to prepare this dish. It's both healthy and easy to cook.
Broccoli bulb, Tofu, Satay sauce (shop bought), Sugar, Noodle broth, concentrated (mentsuyu)
The sourness of the yuzu really enhances the freshness of this sauce.
Firm tofu, Cauliflower, Carrots, Broccoli, Sauce:, Miso, Sugar, Yuzu juice, Mayonnaise
I made lots of this salad, it's low in sugar and high in protein. It takes around 10 minutes to prepare, so you can easily make this as a side dish.
Broccoli (medium), Onion, Tinned sweetcorn (small), Smoked mackerel fillet, Boiled eggs, Mayonnaise
Uses very little oil, it's healthy and delicious!
Broccoli, Pine nuts, Anchovy fillet (in salted oil), Garlic, Basil leves, Extra virgin olive oil, Parmigiano reggiano, Salt, Your favourite pasta, Chilli (optional)
Mizue
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It's so tasty adding anything left in the fridge...particularly if you find some chorizo lurking at the back!
Chorizo, Chipolata sausages, Onion, Carrot, Mushrooms, Tomato (medium), Broccoli, Olive oil, Chicken stock, Paprika, Turmeric, Salt & pepper, Rice
In this recipe, there's lots of broccoli which is full of vitamins B, C, carotene and iron - all good cancer-preventing properties.
Broccoli, Garlic, Anchovy fillets, Dried chillis, Sundried tomatoes, Olive oil, Parmigiano reggiano (optional), Fusilli pasta
KitchenCIB
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