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Ultra Healthy Broccoli Miso Soup

Broccoli is rich in vitamins B & C, carotene and iron. The stems are also delicious, don't waste them!

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 3 min Cook: 8 min

Ingredients

Hot water 600ml
Dashi stock granules (or fish stock cube) 1/2 tsp (or 1)
Miso 35-40g
Broccoli bulb with stems 1
Onion 1/3

Method

1
Use the whole of the broccoli including the stems.
2
The stems are more dense than the florets, so slice them about 2mm thick.
3
Boil the water in a pan and add the dashi stock, sliced onion and broccoli stems and cook for 2 minutes.
4
Then add the broccoli florets and boil for a further 2 minutes. Turn the heat down to medium and dissolve in the miso. Job done! You could add a beaten egg on top for extra texture and flavour.

Tips & Note

Miso soup should ideally be about 200ml per person after everything is cooked.

Ultra Healthy Broccoli Miso Soup

Broccoli is rich in vitamins B & C, carotene and iron. The stems are also delicious, don't waste them!

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 3 min

Cook: 8 min

Ingredients

Hot water 600ml
Dashi stock granules (or fish stock cube) 1/2 tsp (or 1)
Miso 35-40g
Broccoli bulb with stems 1
Onion 1/3
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Ultra Healthy Broccoli Miso Soup

Recipe ID :2450 Posted on 28 FEB 2017
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Serves 2

Prep 3min
Cook 8min
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Broccoli is rich in vitamins B & C, carotene and iron. The stems are also delicious, don't waste them!

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Ingredients

Print Ingredients Email Ingredients
600ml
1/2 tsp (or 1)
35-40g
1
1/3

Method

Prep
3min
Cook
8min
1
Use the whole of the broccoli including the stems.
2
The stems are more dense than the florets, so slice them about 2mm thick.
3
Boil the water in a pan and add the dashi stock, sliced onion and broccoli stems and cook for 2 minutes.
4
Then add the broccoli florets and boil for a further 2 minutes. Turn the heat down to medium and dissolve in the miso. Job done! You could add a beaten egg on top for extra texture and flavour.

Tips & Note

Miso soup should ideally be about 200ml per person after everything is cooked.

Category

Japan Boiled Miso soup Broccoli Root Vegetables Everyday Home Alone Lunch

Related dashi stock miso onion
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