日本語
Log In Join Us Help

Healthy Miso Soup with Leek & Potato

A basic soup of leek and potato works really well in a miso soup - it's sweet and comforting.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 3 min Cook: 8 min

Ingredients

Hot water 600-700ml
Potatoes 120-150g
Leek 1
Dashi 2.5g（大さじに1/3程度）
Miso (red or mixed) 40g前後
Spring onion 1/2

Method

1
Peel the potatoes and cut to bitesize. Peel the outer leaves off the leek and discard. Cut the remaining into half lengthways then into quarter lengths.
2
Boil the potatoes and leeks for 5 minutes on high heat. The water should reduce to about 400ml.
3
Turn the heat down to medium and add the dashi granules. Some miso includes dashi so you wouldn't need to add dashi separately.
4
Add the miso through a strainer or dissolved in water to prevent lumps.
5
Cook for 1 minute on medium heat before serving. Don't allow it to boil at any point.
6
Transfer to any lovely vessel and sprinkle with finely chopped spring onions.
7
I prefer my own ichiban dashi, see this recipe for here.
8
See here for niban dashi.

Tips & Note

If you like leek & potato soup, you'll love the miso version. Add some wakame seaweed or beaten egg to get your own preferred tastes.
Vegans should use 1/4 vegetable stock cube instead of dashi.

Healthy Miso Soup with Leek & Potato

A basic soup of leek and potato works really well in a miso soup - it's sweet and comforting.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 3 min

Cook: 8 min

Ingredients

Hot water 600-700ml
Potatoes 120-150g
Leek 1
Dashi 2.5g（大さじに1/3程度）
Miso (red or mixed) 40g前後
Spring onion 1/2
  1. Home
  2. KitchenCIB
  3. Healthy Miso Soup with Leek & Potato

Healthy Miso Soup with Leek & Potato

Recipe ID :2336 Posted on 25 JAN 2017
PRINT Email me this recipe

Serves 2

Prep 3min
Cook 8min
views 11,262
printed 0

saved 2

A basic soup of leek and potato works really well in a miso soup - it's sweet and comforting.

Share
KitchenCIB
Recipe By
HOME
KitchenCIB
I’ve got 241 recipes!

Ingredients

Print Ingredients Email Ingredients
600-700ml
120-150g
1
2.5g（大さじに1/3程度）
40g前後
1/2

Method

Prep
3min
Cook
8min
1
Peel the potatoes and cut to bitesize. Peel the outer leaves off the leek and discard. Cut the remaining into half lengthways then into quarter lengths.
2
Boil the potatoes and leeks for 5 minutes on high heat. The water should reduce to about 400ml.
3
Turn the heat down to medium and add the dashi granules. Some miso includes dashi so you wouldn't need to add dashi separately.
4
Add the miso through a strainer or dissolved in water to prevent lumps.
5
Cook for 1 minute on medium heat before serving. Don't allow it to boil at any point.
6
Transfer to any lovely vessel and sprinkle with finely chopped spring onions.
7
I prefer my own ichiban dashi, see this recipe for here.
8
See here for niban dashi.

Tips & Note

If you like leek & potato soup, you'll love the miso version. Add some wakame seaweed or beaten egg to get your own preferred tastes.
Vegans should use 1/4 vegetable stock cube instead of dashi.

Category

Japan Boiled Healthy Miso soup Soups Vegan Vegetarian Leeks Potato Spring Onions Everyday Home Alone Light Bites

Related dashi stock miso
HOME
KitchenCIB
I’ve got 241 recipes!

KITCHENCIB
Step into my kitchen!

Hot & Sweet Minced Pork & Pea Fried Rice

You only need 3 ingredients to add to the rice: pork, egg and peas - so simple but so tasty.
Cooked rice, Minced pork, Eggs, Salt, Soy sauce, Sugar, Chicken stock granules, White wine, Mirin, Salt & pepper, Green peas
HOME

Choco Banana Croissants

Use shop bought puff pastry to make instant delights!
Puff pastry sheet, Bananas, Chocolate chips, Egg, Flour for dusting
HOME

Cabbage Steak

You can easily eat the whole cabbage!
Pointed cabbage, White wine, Garlic, Dried chilli, Single cream, Anchovy fillets, Capers (with vinegar), White wine vinegar, Salt & pepper, Olive oil
HOME

Sweet Rice Dumplings (Mitarashi-dango)

A traditional Japanese sweet.
Dumpling:, Refined rice flour (shiratamako), Top grade rice flour (jyoshinko), Warm water, Sauce:, Soy sauce, Golden syrup, Potato starch or cornflour, Water
HOME

Chicken with HP Sauce and Tomato Ketchup

Use the traditional British HP sauce as a supporting actor to the main tomato ketchup.
Chicken breast, Green pepper, Carrot, Onion, Celery, ● White wine, ● Japanese soy sauce, ● Mirin, ◇ Chicken stock, ◇ Tomato ketchup, ◇ HP sauce, ◇ Noodle soup (mentsuyu), Sesame seeds
HOME

Beansprouts And Tuna Sandwich

I adapted the recipe from JasmineAndAlmond's Stir-Fried Beansprouts and Tuna, by just putting it inside some slices of bread.
Tinned tuna (in sunflower oil), Sliced bread, Beansprouts, Mayonnaise , Soy sauce, Salt & pepper
HOME

Similar Recipe

Spicy Sweet Potato Croquettes Izakaya KIRI

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
Izakaya KIRI
CHEF

Sweet Potato Miso Soup

Add some onions to enhance the sweetness.
Sweet potato, Onion, Hot water, Miso (red or mixed), Dashi stock granules, Spring onion
tomato girl
HOME

A Supreme British Recipe for the Ultimate Miso Ramen

A tasty miso ramen can be achieved with just a few ingredients available in the UK.
Ramen noodles, Leek (white part), Polish pork belly smoked ham, Beansprouts, Spring onion, Soft boiled egg , Sesame oil, Butter, Miso stock:, Hot water, Red miso, Chinese chilli bean sauce (Tobanjan), Soy sauce, Tomato ketchup, Salt & pepper, Garlic puree, Fish stock cube
cookbuzz
PRO

Potato Cakes with Sweet Soy Syrup

This is a very popular dish in Hokkaido, at an izakaya or at home. It's sweet and delicious, try it!
Potato (Maris Piper), Potato starch, Butter (for the mixture), Butter (for frying), Syrup:, Soy sauce, Mirin, Sugar, Water, Potato starch + water
Tobuchan
HOME

Spanish-Style Miso Soup with Chorizo and Potatoes

This miso soup with chorizo and potato will surely warm you up.
Chorizo, Onion (medium), Potatoes (medium), Vegetable oil, Fish stock cube, Miso (red or mixed), Hot water, Egg, Spring onion
Deepseafish
HOME

Potato & Spring Onion Pancakes

Lighter than just spring onion pancakes.
New potatoes, Peeled prawns, Eggs, Spring onions, Flour, Salt, Water, Soy sauce, Green laver, Sesame seeds, Vegetable oil
Mizue
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.