日本語
Log In Join Us Help

Healthy Miso Soup with Leek & Potato

A basic soup of leek and potato works really well in a miso soup - it's sweet and comforting.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 3 min Cook: 8 min

Ingredients

Hot water 600-700ml
Potatoes 120-150g
Leek 1
Dashi 2.5g（大さじに1/3程度）
Miso (red or mixed) 40g前後
Spring onion 1/2

Method

1
Peel the potatoes and cut to bitesize. Peel the outer leaves off the leek and discard. Cut the remaining into half lengthways then into quarter lengths.
2
Boil the potatoes and leeks for 5 minutes on high heat. The water should reduce to about 400ml.
3
Turn the heat down to medium and add the dashi granules. Some miso includes dashi so you wouldn't need to add dashi separately.
4
Add the miso through a strainer or dissolved in water to prevent lumps.
5
Cook for 1 minute on medium heat before serving. Don't allow it to boil at any point.
6
Transfer to any lovely vessel and sprinkle with finely chopped spring onions.
7
I prefer my own ichiban dashi, see this recipe for here.
8
See here for niban dashi.

Tips & Note

If you like leek & potato soup, you'll love the miso version. Add some wakame seaweed or beaten egg to get your own preferred tastes.
Vegans should use 1/4 vegetable stock cube instead of dashi.

Healthy Miso Soup with Leek & Potato

A basic soup of leek and potato works really well in a miso soup - it's sweet and comforting.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 3 min

Cook: 8 min

Ingredients

Hot water 600-700ml
Potatoes 120-150g
Leek 1
Dashi 2.5g（大さじに1/3程度）
Miso (red or mixed) 40g前後
Spring onion 1/2
  1. Home
  2. KitchenCIB
  3. Healthy Miso Soup with Leek & Potato

Healthy Miso Soup with Leek & Potato

Recipe ID :2336 Posted on 25 JAN 2017
PRINT Email me this recipe

Serves 2

Prep 3min
Cook 8min
views 11,263
printed 0

saved 2

A basic soup of leek and potato works really well in a miso soup - it's sweet and comforting.

Share
KitchenCIB
Recipe By
HOME
KitchenCIB
I’ve got 241 recipes!

Ingredients

Print Ingredients Email Ingredients
600-700ml
120-150g
1
2.5g（大さじに1/3程度）
40g前後
1/2

Method

Prep
3min
Cook
8min
1
Peel the potatoes and cut to bitesize. Peel the outer leaves off the leek and discard. Cut the remaining into half lengthways then into quarter lengths.
2
Boil the potatoes and leeks for 5 minutes on high heat. The water should reduce to about 400ml.
3
Turn the heat down to medium and add the dashi granules. Some miso includes dashi so you wouldn't need to add dashi separately.
4
Add the miso through a strainer or dissolved in water to prevent lumps.
5
Cook for 1 minute on medium heat before serving. Don't allow it to boil at any point.
6
Transfer to any lovely vessel and sprinkle with finely chopped spring onions.
7
I prefer my own ichiban dashi, see this recipe for here.
8
See here for niban dashi.

Tips & Note

If you like leek & potato soup, you'll love the miso version. Add some wakame seaweed or beaten egg to get your own preferred tastes.
Vegans should use 1/4 vegetable stock cube instead of dashi.

Category

Japan Boiled Healthy Miso soup Soups Vegan Vegetarian Leeks Potato Spring Onions Everyday Home Alone Light Bites

Related dashi stock miso
HOME
KitchenCIB
I’ve got 241 recipes!

KITCHENCIB
Step into my kitchen!

Spicy Stir Fried Aubergine & Pork Fillet

Fry the sauce with the pork at the beginning to get a good integrated flavour, don't add the sauce at the end.
Pork fillets (or minced pork), Aubergine (medium), Green pepper, Chinese chilli bean sauce, Miso, Sugar, Vegetable oil, Chicken stock, Potato starch in a bit of water, Sesame seeds
HOME

Celeriac Soup

Smooth and creamy.
Celeriac, Onion, Mushrooms, Garlic, Water, Stock cube, Bay leaf, Butter or olive oil, Milk, Single cream, Parsley or chives
HOME

'Quiche' Pancake

Use any leftover quiche ingredients to make this delicious pancake.
Frozen spinach, Bacon rashers, Mushrooms (medium), Butter, Salt & pepper, Eggs, Grated Cheddar cheese, Double cream, Knorr Chicken stock cubes, Flour
HOME

Chinese Stir Fried Chicken with Water Chestnuts

The crunchiness of the water chestnuts really gives this dish a great texture.
Chicken thigh, Tinned water chestnuts, Yellow pepper, Green pepper, Red pepper, Onion, Miso (red), Chinese chilli bean sauce, Mirin, Chicken stock granules, Sesame oil, Soy sauce, Sugar, Water, Potato starch in a bit of water
HOME

Yaki Soba Fried Noodles with Pork & Vegetables

A good chance to clear out the fridge.
Smoked pork belly, Frozen prawns, Onion, Green pepper, Carrot, Celery, Spinach, Salt & pepper, Chicken stock, White wine, Soy sauce, Mirin, Chinese chilli bean sauce, Shrimp paste, Potato starch in water, Eggs, Yaki soba noodles
HOME

How to make the Ultimate Fried Egg

Understanding the key features about the white and yolk of the egg makes this the ultimate fried egg.
Egg, Vegetable oil, Water
HOME

Similar Recipe

Spicy Sweet Potato Croquettes Izakaya KIRI

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
Izakaya KIRI
CHEF

Purple Potatoes with Sesame

You can use any sweet potato from white, orange or purple but I found purple to be the sweetest. I made this traditional Japanese snack.
Purple potatoes, Sesame oil, Brown sugar, Soy sauce, Vinegar, Water, Sesame seeds
midnight kitchen
HOME

Sweet Potato Miso Soup

Add some onions to enhance the sweetness.
Sweet potato, Onion, Hot water, Miso (red or mixed), Dashi stock granules, Spring onion
tomato girl
HOME

Miso Soup with Jerusalem Artichoke & Pork

Enjoy lots of vegetables in this soup.
Dashi stock, Pork, Jerusalem artichoke, Miso, Spring onions, Chilli powder, Extra vegetables:, Carrot (small), Leek, Mooli or radish, Kombu seaweed
Nagomi Kitchen
PRO

New Year Japanese Sweet Chestnuts

A lovely melt in the mouth traditional Japanese sweet for New Year. But I've had so many friends ask me to make this throughout the year.
Sweet potato, Sweet chestnut syrup (kanro-ni)
himawari
HOME

Miso Soup with Potatoes and Onions

Drizzle with some chilli oil to make it hot and tastier!
Potato (medium), Onion (medium), Dashi stock granules (or fish stock cube), Miso, Hot water, Spring onion, Chilli oil (optional)
Mars walker
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.