Vegan 65 Items

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These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.
Aubergine (large), Oil, Garnishes (spring onion, ginger or bonito flakes)
Mizue
PRO
The soup is a bit sticky because of the okra but it's so warming and delicious!
Hot water, Dashi stock granules, Okra, Wakame seaweed (dried), Miso (red or mixed)
KMR-type-B
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This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
Beansprouts, Cucumber (7cm), Kombu seaweed
The deep fried crunchy aubergines go really well with a honey sauce.
Aubergine (large), Potato starch or cornflour, Salt, Vegetable oil, Honey
Tobuchan
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You get a lovely aroma of grilled cauliflower and the fennel. If you roast the garlic, it will be even better.
Cauliflower (small), Fennel, Garlic, Cherry tomatoes or baby plum tomatoes, Baby spinach, Salt, Extra virgin olive oil, A Capers in vinegar, A Wholegrain mustard, A White vinegar, A Sea salt, A Extra virgin olive oil
Mizue
PRO
Tahini sold in supermarkets is from the middle east, it's ground white sesame seeds. I used this to make my home-made sesame dressing.
Tahini, Sugar, Light soy sauce , Rice vinegar
Cavolo nero is from the cabbage family. The leaves are very dark and black and is also called Italian black cabbage. Soup made from this is delicious!
Cavolo nero, Onion (medium), Cannelloni beans tin, Pancetta, Olive oil, Garlic, Salt, Sugar, Black pepper, Hot water
Mizue
PRO
Slice and mix!
Carrots, Celery, Garlic, Lemon juice, Sesame oil, Fish sauce (nam pla), Curry powder, Chilli powder, Salt & pepper
KitchenCIB
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Adding the sushi vinegar makes this dish a bit milder and less sharp.
Chinese leaves bunch, Apple (red skinned), Sesame oil, Garlic, Sushi vinegar, Pepper (optional)
Mizue
PRO
Great as a side dish, or tasty with a drink or as a snack.
Potatoes, Salt for boiling, Sauce:, ◆Crushed Chilli, ◆Mixed herbs, ◆Curry powder, ◆Garlic, ◆Olive oil, ◆Salt, ◆Pepper, Lemon
Enjoy this curry with rice or naan bread. It's not so hot and spicy, so kids can also enjoy this vegetarian dish (it's also for vegans).
Okra, Tomato (medium), Onion (medium), ●Cumin powder, ●Turmeric, ●Coriander powder, ●Chilli powder, Water, Garlic (grated), Ginger (grated), Vegetable oil, Salt & pepper
KT
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