Vegan 65 Items

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A side dish with a lot of healthy fibre.
Parsnips, Unsalted butter, Golden syrup or maple syrup, Walnuts
Mizue
PRO
A general rule: half a nori sheet, 80g sushi rice placed with a 2cm gap across the top; the cucumber should be 1cm square long strips - then it should work out fine (probably).
Hot cooked rice, Sushi vinegar, Nori sheets, Cucumber
Mizue
PRO
These peppers are everyone's favourite Spanish tapas and easily available in large supermarkets.
Padron peppers, Vegetable oil, Maldon salt
Sounds like junk food but it's very healthy.
Chickpeas, (cooked, as in a tin), Onion, Garlic, Pitta bread, 【A】, Parsley (chopped), Coriander seeds, Cumin , Cayenne pepper or paprika, Flour, Salt & pepper, 【B】, Yoghurt, Lemon juice, 【C】, Tomato, cucumber, onions, coriander
yhiranuma
PRO
Even if the tomatoes you buy are not that ripe, this salsa will still to liven it up and make it taste good.
Ripe tomato (large), Salt & pepper, Sugar, Vinegar, Garlic puree, Olive oil, Onion, Red pepper, Yellow pepper, Green pepper
Tobuchan
HOME
This is so healthy with isoflavins and iron from the spinach and tofu. You'll be full of energy first thing in the morning!
Hot water, Dashi stock granules, Miso (red or mixed), Tofu (silky or firm), Baby spinach, Onion (medium), Spring onion
KitchenCIB
HOME
The turnip gives an interesting texture to this warming miso soup.
Turnip, Hot water, Dashi stock granules, Miso (red or mixed), Spinach, Spring onion
Jojoma
HOME
You can of course serve cucumber as it is, but if you present it a little more decoratively, it will make your table look splendid.
Cucumber
cookbuzz
PRO
A lovely healthy cumin-flavoured salad suitable for vegetarians and vegans.
Pearl barley (cooked), Cauliflower (medium), Tinned chickpeas, Carrot, Walnuts, Olive oil, Lemon juice, Cumin powder, Salt & pepper
KT
HOME
The kick of chilli goes well with the okra.
Okra, Linguine, Garlic, Olive oil, Salt, Chilli
Mizue
PRO
Quinoa is a very healthy and highly nutritious grain from South America. Enjoy its wholesome texture.
Quinoa, Green beans, Cherry tomatoes, Lemon, Extra virgin olive oil, Salt & pepper
Mizue
PRO