Vegan 65 Items

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Sounds like junk food but it's very healthy.
Chickpeas, (cooked, as in a tin), Onion, Garlic, Pitta bread, 【A】, Parsley (chopped), Coriander seeds, Cumin , Cayenne pepper or paprika, Flour, Salt & pepper, 【B】, Yoghurt, Lemon juice, 【C】, Tomato, cucumber, onions, coriander
yhiranuma
PRO
A lovely colour and looks good in a lunchbox.
Aubergine, Turnip, Cucumber, Ginger, Shiso herbs, Sea salt, Rice vinegar, Light brown sugar
The sourness of the yuzu really enhances the freshness of this sauce.
Firm tofu, Cauliflower, Carrots, Broccoli, Sauce:, Miso, Sugar, Yuzu juice, Mayonnaise
Wakame has been eaten in Japan for centuries, it helps to reduce blood pressure and prevents weight gain. It's a great gift from the sea.
Water (soft), Dashi stock granules, Miso (red), Wakame seaweed (dried), Tofu, Spring onion
You can use any root vegetables (even if you've never seen them before) and make something wonderful!
Swede, Celeriac, Carrot (medium), ●Soy sauce, ●Sake (or white wine), ●Mirin, ●Sugar, Cayenne pepper, Sesame seeds
KM
HOME
Cook the rice together with the core of the sweet millet.
Rice, Sweet millet (or millet), Sea salt, Raw fresh sweetcorn, Water
Kale is a real superfood - it can be a bit fibrous but it tastes good and is great for you!
Kale, Tofu, Water, Miso (red), Spring onion, Dashi stock granules
We don't want to waste any kombu seaweed used in dashi broth, so let's use it to make this preserve.
Kombu (left from dashi broth), Water, Vinegar, Light soy sauce, Sake, Brown sugar, Mirin, White sesame seeds
Cavolo nero is from the cabbage family. The leaves are very dark and black and is also called Italian black cabbage. Soup made from this is delicious!
Cavolo nero, Onion (medium), Cannelloni beans tin, Pancetta, Olive oil, Garlic, Salt, Sugar, Black pepper, Hot water
Mizue
PRO
This dish has real Indian flavours and is easier to make than you think.
Onion, Tinned tomatoes, Cauliflower, Okra, Cumin seeds, Coriander seeds, Turmeric, Fennel seeds, Garam masala, Crushed chilli, Garlic, Ginger, Salt, Vegetable oil
yhiranuma
PRO
This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
Beansprouts, Cucumber (7cm), Kombu seaweed