日本語
Log In Join Us Help

Steam Fried Aubergines

These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 2 Cook: 20 min

Ingredients

Aubergine (large) 1
Oil 2 tbsp
Garnishes (spring onion, ginger or bonito flakes) as you like

Method

1
Trim the aubergine ends and cut in half lengthways. Soak in water to get rid of any bitterness, then drain and pat dry.
2
Put the oil in a heavy pan on medium heat and put in the aubergine cut side down. Put the lid on and steam fry for 7-8 minutes.
3
Turn the aubergines over and turn the heat down to low. Put the lid back on and steam for 5 minutes. Turn the heat off and keep on residual heat for a further 5 minutes.
4
Transfer to a dish and serve with your favourite garnishes or sauces.

Tips & Note

Such a simple recipe to cut and steam fry the aubergines in a pan. Take care when turning them over that it doesn't splash.

Steam Fried Aubergines

These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 2

Cook: 20 min

Ingredients

Aubergine (large) 1
Oil 2 tbsp
Garnishes (spring onion, ginger or bonito flakes) as you like
  1. Home
  2. Mizue
  3. Steam Fried Aubergines

Steam Fried Aubergines

Recipe ID :615 Posted on 27 MAY 2015
PRINT Email me this recipe

Serves 2

Cook 20min
views 4,074
printed 158

saved 4

These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.

Share
Mizue
Recipe By
PRO
Mizue
I’ve got 179 recipes!

Ingredients

Print Ingredients Email Ingredients
1
2 tbsp
as you like

Method

Cook
20min
1
Trim the aubergine ends and cut in half lengthways. Soak in water to get rid of any bitterness, then drain and pat dry.
2
Put the oil in a heavy pan on medium heat and put in the aubergine cut side down. Put the lid on and steam fry for 7-8 minutes.
3
Turn the aubergines over and turn the heat down to low. Put the lid back on and steam for 5 minutes. Turn the heat off and keep on residual heat for a further 5 minutes.
4
Transfer to a dish and serve with your favourite garnishes or sauces.

Tips & Note

Such a simple recipe to cut and steam fry the aubergines in a pan. Take care when turning them over that it doesn't splash.

Category

Japan Britain Healthy Hors D'Oeuvres Starters Steamed Vegan Vegetable Sides Vegetarian Aubergine Spring Onions Light Bites

Related bonito flakes steam fry ginger
PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!

Steak & Guinness Pie

A marriage made in heaven and a lovely traditional dish for entertaining.
Stewing beef, Onions, Brown mushrooms, Smoked bacon, Guinness, Flour, Unsalted butter, Red wine, Thyme, Bay leaves, Tomato puree, Worcester sauce, Beef stock cube, Salt, Salt & pepper for seasoning the beef, Pastry, Egg
PRO

Strawberry Eton mess

Simple but a really fashionable dessert.
Strawberries, Caster sugar, Double cream, Meringue
PRO

《Video》Deep Fried Chicken with a Black Sauce

《Video》The sauce is made with Worcester sauce and onion marmalade. Just run the deep fried chicken through this for an unbeatable dish.
Chicken thighs, Salt & pepper, Sake, Potato starch, Vegetable oil (for frying), Worcester sauce, Onion marmalade (or chutney), Oyster sauce, Mirin, Light soy sauce, Water
PRO

Scallop & Pancetta Grill

A simple recipe rolling up the scallops in pancetta but the texture of both works really well.
Scallops (roeless), Pancetta, Lemon
PRO

Grilled Cauliflower & Fennel Salad

You get a lovely aroma of grilled cauliflower and the fennel. If you roast the garlic, it will be even better.
Cauliflower (small), Fennel, Garlic, Cherry tomatoes or baby plum tomatoes, Baby spinach, Salt, Extra virgin olive oil, A Capers in vinegar, A Wholegrain mustard, A White vinegar, A Sea salt, A Extra virgin olive oil
PRO

Colourful Peppers, Pizza-Style

Kids will love this colourful dish.
Peppers (red, yellow, orange), Olive oil, Garlic, Tomatoes, Onion, Ham or salami, 1 stock cube in water, Your favourite cheese, Finely chopped parsley
PRO

Similar Recipe

Aubergine Cutlet Miso Donburi

The sweet miso sauce really gets your appetite going!
Hot cooked rice, Aubergine, Eggs, Flour, Breadcrumbs, Miso (red), Sugar, Mirin, Ginger, Vegetable oil
Mizue
PRO

Aubergines In A Hot Miso Vinegar Marinade

So simple, just cook in a microwave.
Aubergine, Celery, Plum tomatoes, ★Miso (red), ★Chinese chilli bean sauce, ★Vinegar, ★Sesame oil, ★Chicken stock, ★Water
Tobuchan
HOME

Steamed Aubergine with Sweet Miso (Dengaku)

This is usually made by deep frying or grilling, but steaming is healthier...and it works!
Aubergine (large), Vegetable oil, Miso (red), Mirin, Sugar, Sake (or white wine), Sesame seeds
KitchenCIB
HOME

Fried Aubergine with Garlic Butter

You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.
Aubergine, Garlic, Butter, Soy sauce, Chilli flakes (optional), Bonito flakes, Sauce:
Mars walker
HOME

How to Make Sweet Miso Sauce for Nasu Dengaku (Deep Fried Aubergines)

This is an authentic recipe that I was taught by chef Hitomi Hirose, Sushi Waka restaurant in Camden town.
Aubergine, Miso (White), Mirin, Sugar, Water, Sesame seeds
cookbuzz
PRO

Deep-fried Aubergine Marinated In Sweet & Sour Sauce by Sushiwaka Camden Town

This is aubergine Namban-Zuke Sushi Waka style!
Aubergine, Spring onions, Vegetable oil for frying, Home made Ponzu sauce:, Rice vinegar, Water, Soy sauce, Bonito flakes, Lemon, Sambai-Zu vinegar:, Vinegar, Sugar, Cayenne pepper
Sushiwaka-London
CHEF

All New Recipes

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
Deepseafish
HOME

Super delicious crabmeat flavoured broccoli

You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab（John West）, Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME

Fried Courgette (Zucchini) Japanese style Nibi-tashi

It looks like a cucumber, but you use it in a similar way to an aubergine. So I made a nibitashi using courgette instead of aubergine.
Courgette (Zucchini), Sesame oil, Vegetable oil, Salt, Soy sauce, Mirin, Sugar, Ground sesame seeds, Vinegar, Spring onion, Sesame seeds
Torajiro Kuruma
PRO

Ma-Po Nasu - Fried Aubergine (Eggplant) with Chinese chilli sauce

Just add Chinese peppercorn 'Hua Jiao' to get close to the authentic Sichuan taste. It is sold in Chinese food stores, so please try to get it.
Aubergine (eggplant), Minced pork, Leek, Chinese peppercorn (Hua Jiao), Vegetable oil, Chinese chilli bean sauce (Tobanjan), Chinese sweet bean sauce (Tenmenjan）, Black pepper, Soy sauce, Sake (white wine), Chicken stock, Spring onions (chopped), Chilli oil
Tobuchan
HOME

Delicious Stir Fried Chicken and Potatoes Japanese Style

You often have odd bits and bobs in the fridge. Use them up to make this delicious dish.
Chicken (breast or thigh), Potatoes, Leek, Onion, Salt and pepper, Vegetable oil, Sake or white wine, Sugar, Soy sauce, Chinese chilli bean sauce (Toban-jan), Water, Spring onions (chopped)
Tobuchan
HOME

Stir Fried Lettuce and Egg

It is a dish that you can quickly and easily prepare without a kitchen knife when you are hungry.
Lettuce, Eggs, Sesame oil, Salt and pepper, Chicken stock, Chilli oil
Torajiro Kuruma
PRO
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.