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Steam Fried Aubergines

These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 2 Cook: 20 min

Ingredients

Aubergine (large) 1
Oil 2 tbsp
Garnishes (spring onion, ginger or bonito flakes) as you like

Method

1
Trim the aubergine ends and cut in half lengthways. Soak in water to get rid of any bitterness, then drain and pat dry.
2
Put the oil in a heavy pan on medium heat and put in the aubergine cut side down. Put the lid on and steam fry for 7-8 minutes.
3
Turn the aubergines over and turn the heat down to low. Put the lid back on and steam for 5 minutes. Turn the heat off and keep on residual heat for a further 5 minutes.
4
Transfer to a dish and serve with your favourite garnishes or sauces.

Tips & Note

Such a simple recipe to cut and steam fry the aubergines in a pan. Take care when turning them over that it doesn't splash.

Steam Fried Aubergines

These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 2

Cook: 20 min

Ingredients

Aubergine (large) 1
Oil 2 tbsp
Garnishes (spring onion, ginger or bonito flakes) as you like
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Steam Fried Aubergines

Recipe ID :615 Posted on 27 MAY 2015
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Serves 2

Cook 20min
views 8,902
printed 186

saved 5

These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.

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Mizue
Recipe By
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Mizue
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Ingredients

Print Ingredients Email Ingredients
1
2 tbsp
as you like

Method

Cook
20min
1
Trim the aubergine ends and cut in half lengthways. Soak in water to get rid of any bitterness, then drain and pat dry.
2
Put the oil in a heavy pan on medium heat and put in the aubergine cut side down. Put the lid on and steam fry for 7-8 minutes.
3
Turn the aubergines over and turn the heat down to low. Put the lid back on and steam for 5 minutes. Turn the heat off and keep on residual heat for a further 5 minutes.
4
Transfer to a dish and serve with your favourite garnishes or sauces.

Tips & Note

Such a simple recipe to cut and steam fry the aubergines in a pan. Take care when turning them over that it doesn't splash.

Category

Japan Britain Healthy Hors D'Oeuvres Starters Steamed Vegan Vegetable Sides Vegetarian Aubergine Spring Onions Light Bites

Related bonito flakes steam fry ginger
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