White asparagus & juice (in a jar), Soya milk (or cow's milk), Egg (large), Miso (white), Salt, Chicken breast fillet and prawns, Thick sauce:, Asparagus juice (from the jar), Dashi broth, Light soy sauce, Mirin, Potato starch in a bit of water
Your favourite sausages, Potatoes (medium), Carrot (medium), Parsnip, Gravy:, Vegetable oil, Onion (large), Green pepper, Green beans, Tomato (medium), Soy sauce, Mirin, Chicken stock cube, Pork stock cube, Tomato ketchup, Potato starch in a bit of water
Broccoli is a superfood, I used it with tofu in this dish. The peanut satay sauce that you can buy at a supermarket as a substitute for sesame makes it easy to prepare this dish. It's both healthy and easy to cook.