日本語
Log In Join Us Help

Oven Baked Rainbow Trout in a Herb Butter Sauce

Use lots of your favourite herbs to get a lovely flavourful sauce.

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)
Makes 1 Cook: 30 min

Ingredients

Rainbow trout (whole) 1 per person
Butter 1/2 tbsp
Salt & pepper 1/2 tbsp each
Fresh herbs 1 tbsp
(such as parsley, tarragon, dill, thyme or mixed)

Method

1
Remove the scales from the trout using the back of a small knife from the tail upwards.
2
Sprinkle 1 level tsp salt onto the trout and keep aside for at least 20 minutes.
3
Chop the herbs finely. If you like thyme, tarragon or rosemary, use just use the leaves as the stalks are too hard.
4
Put the trout onto some foil and slash diagonally.
5
Sprinkle both sides with pepper. On one side, sprinkle the herbs and put the butter on top.
6
Close and seal the foil loosely to give space inside and put into a preheated oven 200C for 15 minutes.

Tips & Note

At Step 2, when you salt the fish, keep aside for at least 20 minutes (preferably overnight) to allow the salt to penetrate into the flesh. At Step 5, the trout will steam cook completely in the foil so you need space and lots of herbs for this.

Oven Baked Rainbow Trout in a Herb Butter Sauce

Use lots of your favourite herbs to get a lovely flavourful sauce.

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)

Makes 1

Cook: 30 min

Ingredients

Rainbow trout (whole) 1 per person
Butter 1/2 tbsp
Salt & pepper 1/2 tbsp each
Fresh herbs 1 tbsp
(such as parsley, tarragon, dill, thyme or mixed)
  1. Home
  2. Purihirunesan
  3. Oven Baked Rainbow Trout in a Herb Butter Sauce

Oven Baked Rainbow Trout in a Herb Butter Sauce

Recipe ID :2119 Posted on 14 OCT 2016
PRINT Email me this recipe

Makes 1

Cook 30min
views 16,301
printed 21

saved 2

Use lots of your favourite herbs to get a lovely flavourful sauce.

Share
Purihirunesan
Recipe By
PRO
Purihirunesan
I’ve got 103 recipes!

Ingredients

Print Ingredients Email Ingredients
1 per person
1/2 tbsp
1/2 tbsp each
1 tbsp

Method

Cook
30min
1
Remove the scales from the trout using the back of a small knife from the tail upwards.
2
Sprinkle 1 level tsp salt onto the trout and keep aside for at least 20 minutes.
3
Chop the herbs finely. If you like thyme, tarragon or rosemary, use just use the leaves as the stalks are too hard.
4
Put the trout onto some foil and slash diagonally.
5
Sprinkle both sides with pepper. On one side, sprinkle the herbs and put the butter on top.
6
Close and seal the foil loosely to give space inside and put into a preheated oven 200C for 15 minutes.

Tips & Note

At Step 2, when you salt the fish, keep aside for at least 20 minutes (preferably overnight) to allow the salt to penetrate into the flesh. At Step 5, the trout will steam cook completely in the foil so you need space and lots of herbs for this.

Category

Britain Easy Peasy Healthy Oven Baked Steamed Fish Trout Christmas Easter Home Party Romantic Dinner Valentine's Day

Related dill rainbow trout tarragon rosemary thyme
PRO
Purihirunesan
I’ve got 103 recipes!
プリヒル姉さん
PURIHIRUNESAN
Step into my kitchen!

Squid and Sugar Snap Peas Salad in Tahini Sauce

It's really easy to make using Tahini.
Sugar snap peas, Squid, Tahini, Light soy sauce, Maple syrup
PRO

Oven Baked Sardines with Mashed Potato Topping

The aroma of the toasting breadcrumbs and cheese makes this dish irresistible!
Sardines, Mashed potato powder, Hot water, Salt & pepper, Olive oil, Cheese (such as Cheddar), Breadcrumbs
PRO

Mussel Chowder

Use a fresh fish stock if you can.
Mussels, Bacon or pancetta, Fish stock, Milk, Flour, Potato, Carrot (small)
PRO

Cockles in Soy Sauce (Tsukuda-ni)

Perfect for a bento lunch box!
Bottled cockles jar (90g), Soy sauce, Mirin, Sugar, Sake or white wine, Honey, Ginger (grated)
PRO

Plaice Meuniere

Adding the butter right at the end will make this dish superb.
Plaice fillets, Flour, Vegetable oil or olive oil, Salt & pepper, Butter (salted)
PRO

Roasted Skate in a Sweet Miso Marinade (Miso-Zuke)

You can freeze this skate. The cooking time given excludes the marinating time.
Skate wings, Miso (white), Mirin, Sugar
PRO

Similar Recipe

Crouton Boulders with a Blue Cheese Dressing

A great variety of tastes and textures, it's a blue cheese lover's paradise.
Bread loaf (small), Garlic, Olive oil, Salt & pepper, Flour, Vegetable oil, Blue cheese (Danish Blue), Milk
Green Eyed Girl
HOME

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!
Baby buttonhole kale bulb, Bread loaf (small), Garlic, Olive oil, Salt & pepper, Spring onion greens
Green Eyed Girl
HOME

Flat Peach and Custard Pie

Make the custard in a microwave and use shop-bought pastry - sorry it's such a simple recipe!
Flat peaches, Puff pastry sheet, Choco chips, Custard:, Flour, Granulated sugar, Milk, Egg, Vanilla extract
Deepseafish
HOME

Mushroom & Ricotta Tart

It's perfect for a home party. Use shop bought pastry, it's so easy.
Shortcrust pastry sheet, Olive oil, Mushrooms, Ricotta cheese, Eggs, Sour cream, Garlic, Salt & pepper
Nanita
PRO

Oven Baked Breaded Courgettes

Bake with the spray oil instead of deep frying.
Courgette , ●Breadcrumbs, ●Garlic salt, ●Parsley, ●Paprika , ●Parmigiano reggiano, Flour, Egg, Spray oil
Deepseafish
HOME

Brown Crabmeat on Toast

A wonderful weekend brunch idea.
Baguette slices, Brown crabmeat, Mayonnaise, Single cream, Nori for garnish, Sesame seeds for garnish
Purihirunesan
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.