Healthy 233 Items

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A super easy lunch the next day after your roast dinner, it's tasty and filling.
Tortilla wraps, Roast chicken slices, Tomato ketchup, Red chilli powder, Cumin powder, Coriander powder, Lemon juice, Onion (small), Your favourite lettuce leaves, Salad cream
Did you know that hummus is extremely simple to make? If you enjoy the taste of hummus then see how it is made in this episode of POV Italian Cooking. This base recipe of hummus can be flavored per your main dish, as a plating item or as a standalone appetizer.
garbanzo beans, olive oil, See video for ingredients!
This South American fruit actually tastes like a cross between a cucumber and a nashi pear. Use the skins to present the salsa!
Pepino melon, Courgette, Lemon, Salt, Taco seasoning
Very healthy with lots of carrots and a strong sesame flavour.
Carrots (medium), Sesame oil, Tahini, Noodle broth (mentsuyu), Mirin, Chilli pepper, Sesame seeds, Parsley
Tobuchan
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It's perfect for a party, you could even get your guests to help you make them!
Glutinous rice, Minced pork, Dried shiitake mushrooms (large), Ginger (grated), Sesame oil, Potato starch, Light soy sauce, Pepper, Spring onions (chopped), Egg
Nanita
PRO
So sorry, it's such a simple recipe!
Whole fish, Chinese leaves bunch, Gyoza dumpling sauce (shop bought)
Find out your favourite by trying them all!
Tinned butterbeans, 【A】Soy and oyster sauce, Sesame oil, Soy sauce, Oyster sauce, Sake, Chilli, 【B】Herb & Garlic, Olive oil, Garlic, Thyme or rosemary, Salt & pepper, 【C】Curry, Vegetable oil, Curry powder, Salt, 【D】Maple Syrup, Walnuts or pecan nuts, Maple syrup
Mizue
PRO
Courgettes, cheese and prawns go so wonderfully well together!
Courgettes, Carrots (medium), Frozen prawns with heads, Prawns, Olive oil, Onion, Garlic, Pancetta, Dried chilli, Salt & pepper, Water, Parmigiano reggiano
Simple, tasty and refreshingly healthy.
Tofu (firm or soft), Smoked salmon, Wasabi (optional), Lemon juice, Coriander (finely chopped), Soy sauce
Shiso herbs typically go with mooli, but I used coriander this time which makes it more Asian.
Fresh mooli, Pickled mooli (takuan), Coriander leaves, Ponzu dressing
KitchenCIB
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