Healthy 230 Items

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This South American fruit actually tastes like a cross between a cucumber and a nashi pear. Use the skins to present the salsa!
Pepino melon, Courgette, Lemon, Salt, Taco seasoning
A super easy lunch the next day after your roast dinner, it's tasty and filling.
Tortilla wraps, Roast chicken slices, Tomato ketchup, Red chilli powder, Cumin powder, Coriander powder, Lemon juice, Onion (small), Your favourite lettuce leaves, Salad cream
Did you know that hummus is extremely simple to make? If you enjoy the taste of hummus then see how it is made in this episode of POV Italian Cooking. This base recipe of hummus can be flavored per your main dish, as a plating item or as a standalone appetizer.
garbanzo beans, olive oil, See video for ingredients!
Perfect for using up nori that's not so crisp.
Nori sheets, Water, Cola, Soy sauce, Sugar
200g of konjak pasta is only 12 kcals. Use shop bought taramasalata as a sauce to make this healthy and delicious dish in 5 minutes. You'll be beach-ready!
Konjak potato noodles (shirataki), Taramasalata (shop-bought), Chicory, Shredded nori sheet, Salt & pepper, Chilli powder
Even if you are almost penniless, you can still enjoy good food!
Frozen okra, Japanese curry roux cubes, Chicken stock, Soy sauce
Tobuchan
HOME
Make a basic mushroom sauce peperoncino style (olive oil, garlic & chilli) first of all, then mix with butter and cheese and the pasta - mmmm, delicious!
Mushrooms (medium), Olive oil, Garlic, Dried chilli, Butter, Parmigiano reggiano (grated), Parsley, Spaghetti
KitchenCIB
HOME
Kids will love this colourful dish.
Peppers (red, yellow, orange), Olive oil, Garlic, Tomatoes, Onion, Ham or salami, 1 stock cube in water, Your favourite cheese, Finely chopped parsley
Mizue
PRO
Adding the sushi vinegar makes this dish a bit milder and less sharp.
Chinese leaves bunch, Apple (red skinned), Sesame oil, Garlic, Sushi vinegar, Pepper (optional)
Mizue
PRO
Healthy, refreshing recipe from Genoa, Italy.
Linguine, Pine nuts, Olive oil, Basil leaves, Garlic, Parmigiano reggiano, Potato, Green beans
Tobuchan
HOME
Simple and easy to make when entertaining family.
Salmon fillets, Onion, Carrot, Shiitake mushrooms, Leek, Chinese chives (nira), Miso sauce:, Miso, Mirin, Soy sauce, Sesame oil, Garlic, Crushed chilli (optional), Baking paper
yhiranuma
PRO