Cauliflower Steak with Soy Sauce Butter Sauce

The texture of the cauliflower is lovely.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 2 Prep: 5 min Cook: 15 min

Ingredients

Cauliflower 2/3
Vegetable oil 1 tbsp
Butter 1 tbsp
Soy sauce 2 tbsp
Spring onions 4

Method

1
Cut the cauliflower centre core to 2cm thick slices and roughly chop the spring onions.
2
Put the oil in a frying pan on medium heat. Fry the thick cauliflower slices until browned on both sides.
3
Remove onto a plate. Put the butter into the same frying pan and add the spring onions and soy sauce. Cook for 1 minute.
4
Place the cauliflower onto a serving dish and pour over the sauce from Step 3.

Tips & Note

●The key is to grill or fry the cauliflower until nicely browned to give an extra dimension to the taste.

Cauliflower Steak with Soy Sauce Butter Sauce

The texture of the cauliflower is lovely.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 2

Prep: 5 min

Cook: 15 min

Ingredients

Cauliflower 2/3
Vegetable oil 1 tbsp
Butter 1 tbsp
Soy sauce 2 tbsp
Spring onions 4

Cauliflower Steak with Soy Sauce Butter Sauce

Recipe ID :1645 Posted on 04 FEB 2016

Serves 2

Prep 5min
Cook 15min
views 8,358
printed 148

saved 4

The texture of the cauliflower is lovely.

Share

Ingredients

Method

Prep
5min
Cook
15min
1
Cut the cauliflower centre core to 2cm thick slices and roughly chop the spring onions.
2
Put the oil in a frying pan on medium heat. Fry the thick cauliflower slices until browned on both sides.
3
Remove onto a plate. Put the butter into the same frying pan and add the spring onions and soy sauce. Cook for 1 minute.
4
Place the cauliflower onto a serving dish and pour over the sauce from Step 3.

Tips & Note

●The key is to grill or fry the cauliflower until nicely browned to give an extra dimension to the taste.

PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!
Marinate the chicken in harissa paste and scatter chopped preserved lemon when serving - rustic and delicious!
Chicken wings, Harissa paste, Olive oil, Salt, Salt & pepper, Preserved lemon, Coriander leaves
PRO
These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.
Aubergine (large), Oil, Garnishes (spring onion, ginger or bonito flakes)
PRO
You'll get a lovely deep flavour from all the mushrooms.
Risotto rice, Olive oil, Garlic, Onion (small), Dried porcini mushrooms, Mushrooms, White wine, Stock cube, Hot water, Salt & pepper, Parsley
PRO
Chinese leaves simmered with tomatoes, Israeli-Shakshouka style.
Chinese leaves, Chorizo, Tinned chopped tomatoes, Harissa paste, Chicken (or vegetable) stock cube, Olive oil, Salt & pepper, Eggs, Coriander
PRO
The mild kohlrabi doesn't interfere with other flavours, and it's also delicious when cooked. I added it to pasta this time to add crunchiness.
Kohlrabi, Bacon, Garlic, Oolive oil, Salt & pepper, Chilli, Linguine
PRO
Find out your favourite by trying them all!
Tinned butterbeans, 【A】Soy and oyster sauce, Sesame oil, Soy sauce, Oyster sauce, Sake, Chilli, 【B】Herb & Garlic, Olive oil, Garlic, Thyme or rosemary, Salt & pepper, 【C】Curry, Vegetable oil, Curry powder, Salt, 【D】Maple Syrup, Walnuts or pecan nuts, Maple syrup
PRO

Similar Recipe

This is so clean and tasty and perfect when you don't have that much of an appetite.
Somen noodles bunch, Noodle broth (mentsuyu), Spring onions (finely chopped), Nori sheet (finely shredded), Crushed sesame seeds, Chilli flakes, Soy sauce, Sesame oil
yhiranuma
PRO
You can get sprats in the supermarket in the autumn and winter. The bones are edible as they're such small fish.
Sprats, Turnip or mooli, Your favourite mushrooms, Rice flour with salt, Oil for frying, Spring onions or chives, A, Dashi broth, Light brown sugar, Soy sauce, Sake
You will fall in love with how this tastes and feels.
Makes 6-8 pieces of 6cm round cakes, Potatoes, Butter, Soy sauce, 【A】, Flour, Butter (room temperature), Salt
Fennel is a lovely spring vegetable and makes good tempura.
Fennel bulb, Plain flour, Cold sparkling water, Vegetable oil for frying, Miso, Sake, Mirin, Brown sugar
Mizue
PRO
Lovely as a snack and goes well with a cold drink.
Celeriac, Soy sauce, Mirin, Potato starch, Oil for frying, Chilli powder or curry powder
KitchenCIB
HOME
Kale is a real superfood - it can be a bit fibrous but it tastes good and is great for you!
Kale, Tofu, Water, Miso (red), Spring onion, Dashi stock granules

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME