Roasted Cauliflower Takoyaki-Style

A really inventive way of eating cauliflower!

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 4 Prep: 10 min Cook: 20 min

Ingredients

Cauliflower (small) 1
Okonomiyaki or takoyaki sauce 2-3 tbsp
Grated parmigiano reggiano 2 tbsp
Breadcrumbs 2 tbsp
Extra virgin olive oil as required
Bonito flakes 1 pinch
Green laver 1 pinch

Method

1
Split the cauliflower into small pingpong ball size florets.
2
Place onto a baking tray.
3
Brush over with the sauce.
4
Sprinkle the parmigiano reggiano and breadcrumbs over the top and drizzle with olive oil.
5
Put into a pre-heated oven 200C and roast for 15-20 minutes until browned. Sprinkle with bonito flakes and green laver - it's ready to serve.

Tips & Note

●You can also adapt to any other vegetables such as broccoli.

Roasted Cauliflower Takoyaki-Style

A really inventive way of eating cauliflower!

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 4

Prep: 10 min

Cook: 20 min

Ingredients

Cauliflower (small) 1
Okonomiyaki or takoyaki sauce 2-3 tbsp
Grated parmigiano reggiano 2 tbsp
Breadcrumbs 2 tbsp
Extra virgin olive oil as required
Bonito flakes 1 pinch
Green laver 1 pinch

Roasted Cauliflower Takoyaki-Style

Recipe ID :1628 Posted on 29 JAN 2016

Serves 4

Prep 10min
Cook 20min
views 2,452
printed 34

saved 1

A really inventive way of eating cauliflower!

Share

Ingredients

Print Ingredients Email Ingredients
1
2-3 tbsp
2 tbsp
2 tbsp
as required
1 pinch
1 pinch

Method

Prep
10min
Cook
20min
1
Split the cauliflower into small pingpong ball size florets.
2
Place onto a baking tray.
3
Brush over with the sauce.
4
Sprinkle the parmigiano reggiano and breadcrumbs over the top and drizzle with olive oil.
5
Put into a pre-heated oven 200C and roast for 15-20 minutes until browned. Sprinkle with bonito flakes and green laver - it's ready to serve.

Tips & Note

●You can also adapt to any other vegetables such as broccoli.

PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!
With a smooth texture, this is a trendy dessert.
Tofu, Condensed milk, Gelatine sheets, Hot water, Syrup:, Dark brown sugar, Water
PRO
People think that in Japan, you eat this dish in restaurants, not at home. here in the UK though, you can buy all the ingredients so let's make it at home.
Kombu kelp, Water, Tahini, Arrowroot powder, Salt
PRO
Such an economical dish and lovely to eat.
Cooked rice, Tomatoes, Egg, Sesame oil, Mayonnaise, Chinese soup stock granules, Salted kombu, Spring onions, Crushed sesame seeds
PRO
Adding the sushi vinegar makes this dish a bit milder and less sharp.
Chinese leaves bunch, Apple (red skinned), Sesame oil, Garlic, Sushi vinegar, Pepper (optional)
PRO
Yorkshire pudding can be a wonderful sweet dish!
Flour, Cinnamon, Salt, Sugar, Egg, Milk, Vegetable oil, Apple, Icing:, Icing sugar, Water
PRO
An easy peasy fideua made at home!
Long pasta, Chicken thigh, Cod, Prawns, Squid or mussels, Garlic, White wine, Anchovy fillets, Peppers in oil (optional), Tomato, Olives, Saffron, Paprika, Fish or chicken stock cube, Lemon, Olive oil, Salt
PRO

Similar Recipe

A most refreshing and vibrant salad!
Cucumber, Crabmeat, Wakame seaweed, Avocado, Dressing:, Yuzu juice , Soy sauce , Rapeseed oil , Sesame oil, Onion (grated) , Sesame seeds, Red amaranth cress
The sourness of the gherkins will stimulate your appetite on a hot summer day.
Cooked rice, Cheddar cheese, Gherkins (large), Tinned tuna, Tomato (small), Broccoli, Basil leaves, Cress, Chicory, Dressing:, Gherkin vinegar, Lemon juice, Capers (in oil), Olive oil, Salt & pepper
KitchenCIB
HOME
Kids love them as a snack.
Cooked rice, Gouda cheese, Pickled plum (umeboshi), Vegetable oil
Mizue
PRO
A popular recipe going around Japanese social media, it's even more delicious if you have it with maple syrup or golden syrup!
Camembert cheese, Bacon rashers, Maple syrup or golden syrup or honey
The seafood really shines through!
Spaghetti, Self raising flour, Seafood mix, Cabbage, Spring onions, Egg, Salt, Water, Vegetable oil, Tonkatsu sauce, Mayonnaise, Bonito flakes, green laver (optional)
Add some smoked mackerel into this delicious cucumber and wakame seaweed pickle.
Smoked mackerel fillets, Cucumber, Dried wakame seaweed, Dried chilli, Ginger, ▼Rice vinegar, ▼Sugar, ▼Concentrated noodle broth (mentsuyu), ▼Dashi granules (hondashi), ▼Sesame oil, Sesame seeds
Tobuchan
HOME

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe