Roasted Cauliflower Takoyaki-Style

A really inventive way of eating cauliflower!

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 4 Prep: 10 min Cook: 20 min

Ingredients

Cauliflower (small) 1
Okonomiyaki or takoyaki sauce 2-3 tbsp
Grated parmigiano reggiano 2 tbsp
Breadcrumbs 2 tbsp
Extra virgin olive oil as required
Bonito flakes 1 pinch
Green laver 1 pinch

Method

1
Split the cauliflower into small pingpong ball size florets.
2
Place onto a baking tray.
3
Brush over with the sauce.
4
Sprinkle the parmigiano reggiano and breadcrumbs over the top and drizzle with olive oil.
5
Put into a pre-heated oven 200C and roast for 15-20 minutes until browned. Sprinkle with bonito flakes and green laver - it's ready to serve.

Tips & Note

●You can also adapt to any other vegetables such as broccoli.

Roasted Cauliflower Takoyaki-Style

A really inventive way of eating cauliflower!

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 4

Prep: 10 min

Cook: 20 min

Ingredients

Cauliflower (small) 1
Okonomiyaki or takoyaki sauce 2-3 tbsp
Grated parmigiano reggiano 2 tbsp
Breadcrumbs 2 tbsp
Extra virgin olive oil as required
Bonito flakes 1 pinch
Green laver 1 pinch

Roasted Cauliflower Takoyaki-Style

Recipe ID :1628 Posted on 29 JAN 2016

Serves 4

Prep 10min
Cook 20min
views 9,036
printed 48

saved 3

A really inventive way of eating cauliflower!

Share

Ingredients

Print Ingredients Email Ingredients
1
2-3 tbsp
2 tbsp
2 tbsp
as required
1 pinch
1 pinch

Method

Prep
10min
Cook
20min
1
Split the cauliflower into small pingpong ball size florets.
2
Place onto a baking tray.
3
Brush over with the sauce.
4
Sprinkle the parmigiano reggiano and breadcrumbs over the top and drizzle with olive oil.
5
Put into a pre-heated oven 200C and roast for 15-20 minutes until browned. Sprinkle with bonito flakes and green laver - it's ready to serve.

Tips & Note

●You can also adapt to any other vegetables such as broccoli.

PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!
It's the hot oil poured over the top that makes this dish.
Baby spinach, Brown shrimps (cooked), Oil sauce:, Garlic, Vegetable oil, Sauce:, Sugar, Lime, Fish sauce (nam pla), Lemongrass, Fresh chilli
PRO
This tastes delicious cool and poured onto hot rice.
Cucumber, Prawns, Dashi stock, Potato starch or cornflour, Salt, Sake, Egg, Spring onion
PRO
Japanese people love Hijiki seaweed, but there's always some left in the fridge, so let's use it up!
Hijiki seaweed (dried), Cucumber, Pickled plum (umeboshi), Sesame oil, Japanese soup stock powder, Salt, Toasted sesame seeds
PRO
Build up your appetite ahead of the main course with this starter.
Tomatoes, Onion, Sugar, Mirin, Soy sauce, Sake, Vinegar, Vegetable oil, Bonito flakes
PRO
Such an economical dish and lovely to eat.
Cooked rice, Tomatoes, Egg, Sesame oil, Mayonnaise, Chinese soup stock granules, Salted kombu, Spring onions, Crushed sesame seeds
PRO
Let's cook an Easter recipe. I'm not Christian, but making seasonal recipes makes me really look forward to spring. Try to get the middle of the yolk to be half-boiled.
Eggs, Salt, Minced pork (minced beef is also good), Pepper, Dried sage, Breadcrumbs, Milk, Egg, Plain flour, Vegetable oil for deep frying, A.Mayonnaise, A.Cornichons (chopped), A.Flat parsley (chopped), A.Horseradish, A.Japanese soy sauce, Salt & pepper
PRO

Similar Recipe

A most refreshing and vibrant salad!
Cucumber, Crabmeat, Wakame seaweed, Avocado, Dressing:, Yuzu juice , Soy sauce , Rapeseed oil , Sesame oil, Onion (grated) , Sesame seeds, Red amaranth cress
This will really perk you up!
Chicken liver, Natto, Pine nuts, Spring onions, Ginger, Garlic, Chinese chilli bean sauce, Soy sauce, Gochujang, Sesame oil, Salt & pepper, Lettuce leaves
Rose Wine
PRO
This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
Beansprouts, Cucumber (7cm), Kombu seaweed
Tahini added to noodle stock makes a delicious sesame dressing!
Soba noodles, Tahini, Sesame dressing:, Noodle stock (concentrated), Water, Crushed sesame seeds, Mayonnaise, Sesame seeds, Vegetable oil
Wrapped in cling film so it's nice and easy to eat, ideal for picnics!
Soft tortilla wraps, Chicken breast fillets, Salad, Avocado, Cheddar cheese (grated), Sunflower oil, Mayonnaise, Teriyaki sauce:, Soy sauce, Sugar, Water, Sake
Even if guests arrive unannounced, you can easily make this in 3 minutes.
Cucumber, Tahini, Noodle broth (mentsuyu), Vinegar, Sesame seeds, Chilli pepper
Tobuchan
HOME

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME