日本語
Log In Join Us Help

Roasted Cauliflower Takoyaki-Style

A really inventive way of eating cauliflower!

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 4 Prep: 10 min Cook: 20 min

Ingredients

Cauliflower (small) 1
Okonomiyaki or takoyaki sauce 2-3 tbsp
Grated parmigiano reggiano 2 tbsp
Breadcrumbs 2 tbsp
Extra virgin olive oil as required
Bonito flakes 1 pinch
Green laver 1 pinch

Method

1
Split the cauliflower into small pingpong ball size florets.
2
Place onto a baking tray.
3
Brush over with the sauce.
4
Sprinkle the parmigiano reggiano and breadcrumbs over the top and drizzle with olive oil.
5
Put into a pre-heated oven 200C and roast for 15-20 minutes until browned. Sprinkle with bonito flakes and green laver - it's ready to serve.

Tips & Note

●You can also adapt to any other vegetables such as broccoli.

Roasted Cauliflower Takoyaki-Style

A really inventive way of eating cauliflower!

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 4

Prep: 10 min

Cook: 20 min

Ingredients

Cauliflower (small) 1
Okonomiyaki or takoyaki sauce 2-3 tbsp
Grated parmigiano reggiano 2 tbsp
Breadcrumbs 2 tbsp
Extra virgin olive oil as required
Bonito flakes 1 pinch
Green laver 1 pinch
  1. Home
  2. Mizue
  3. Roasted Cauliflower Takoyaki-Style

Roasted Cauliflower Takoyaki-Style

Recipe ID :1628 Posted on 29 JAN 2016
PRINT Email me this recipe

Serves 4

Prep 10min
Cook 20min
views 1,826
printed 29

saved 1

A really inventive way of eating cauliflower!

Share
Mizue
Recipe By
PRO
Mizue
I’ve got 179 recipes!

Ingredients

Print Ingredients Email Ingredients
1
2-3 tbsp
2 tbsp
2 tbsp
as required
1 pinch
1 pinch

Method

Prep
10min
Cook
20min
1
Split the cauliflower into small pingpong ball size florets.
2
Place onto a baking tray.
3
Brush over with the sauce.
4
Sprinkle the parmigiano reggiano and breadcrumbs over the top and drizzle with olive oil.
5
Put into a pre-heated oven 200C and roast for 15-20 minutes until browned. Sprinkle with bonito flakes and green laver - it's ready to serve.

Tips & Note

●You can also adapt to any other vegetables such as broccoli.

Category

Japan Hors D'Oeuvres Roast Starters Vegetable Sides Vegetarian Salad Vegetables Light Bites

Related cauliflower takoyaki otafuku sauce osaka parmesan parmigiano reggiano bonito flakes
PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!

Skate Simmered in Japanese Sauce

A very traditional Japanese dish that goes well with some sake.
Skate wings (small), Dashi broth, Soy sauce, Sake, Sugar, Mirin
PRO

Pork Belly & Leek Casserole

The leeks bring a delicious sweetness to this dish.
Leeks, Pork belly, Seasonings:, Ginger, Sake, Soy sauce, Dark brown muscovado sugar, Vegetable oil
PRO

Fennel Tempura

Fennel is a lovely spring vegetable and makes good tempura.
Fennel bulb, Plain flour, Cold sparkling water, Vegetable oil for frying, Miso, Sake, Mirin, Brown sugar
PRO

Deep Fried Courgette in Japanese Dashi Sauce (Agedashi)

Enjoy the whole courgette from top to bottom!
Courgettes, Potato starch or cornflour, Oil for frying, Spring onion, Ginger, Bonito flakes, Dashi sauce ingredients, Dashi broth, Sake, Soy sauce, Mirin, Salt, Potato starch/water
PRO

Grilled Cauliflower & Fennel Salad

You get a lovely aroma of grilled cauliflower and the fennel. If you roast the garlic, it will be even better.
Cauliflower (small), Fennel, Garlic, Cherry tomatoes or baby plum tomatoes, Baby spinach, Salt, Extra virgin olive oil, A Capers in vinegar, A Wholegrain mustard, A White vinegar, A Sea salt, A Extra virgin olive oil
PRO

Sesame Tahini Pudding

It's smooth and slips down silkily.
Tahini, Whipping cream, Milk, Demerara sugar , Honey, Powdered gelatine
PRO

Similar Recipe

Crab Salad (Kani Salad) Izakaya KIRI

A most refreshing and vibrant salad!
Cucumber, Crabmeat, Wakame seaweed, Avocado, Dressing:, Yuzu juice , Soy sauce , Rapeseed oil , Sesame oil, Onion (grated) , Sesame seeds, Red amaranth cress
Izakaya KIRI
CHEF

Japanese Pickled Radish

It worked making the traditional cucumber pickle so I tried it with colourful whole radishes.
Radishes, Salt, Ginger, Soy sauce, Salt (Maldon), Water, Sugar, Vinegar
Deepseafish
HOME

Wasabi Leaves Seasoned With Pickled Plum And Bonito Flakes

This is a really healthy and simple dish which is not hot at all.
Wasabi leaves, Pickled plums, Bonito flakes, Noodle broth (mentsuyu), White sesame seeds
baba-chan
HOME

Beansprout Carbonara

You can eat this all day long, it's got a lovely thick carbonara sauce.
Beansprouts, Olive oil, Garlic, Pancetta (or ham slices), Egg, Double cream, Salt & pepper, Fresh parsley
Nanita
PRO

Chicken Teriyaki Burger

A sweet and salty teriyaki sauce that everyone loves.
Chicken breast fillets, Salt & pepper, Soy sauce, Sake, Mirin, Sugar, Golden syrup or honey, Round lettuce leaves, Tomato, Vegetable oil, Mayonnaise, Mustard, Bread rolls
KitchenCIB
HOME

Spring Onion & Dashi Broth Omelette

Kids love this omelette because it's sweet but with lots of dashi stock flavour.
Eggs, Spring onions, ▼Dashi stock granules (hon-dashi), ▼Sugar, ▼Water, ▼Salt, Vegetable oil
Tobuchan
HOME

All New Recipes

Spinach Dip

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
POV Italian Cooking
HOME

Honey Garlic Chicken

A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO

Italian Style Beef Wellington

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
POV Italian Cooking
HOME

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Yuki Mitsumori
PRO

Italian Herb Pork Loin with Mushrooms

Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
POV Italian Cooking
HOME

Chocolate Peanut Butter No-Bake Cookies

The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe
 
POV Italian Cooking
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.