Quinoa, Green Bean and Tomato Salad

Quinoa is a very healthy and highly nutritious grain from South America. Enjoy its wholesome texture.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 4 Cook: 25 min

Ingredients

Quinoa 125g
Green beans 250g
Cherry tomatoes 200g
Lemon 1/2
Extra virgin olive oil 2 tbsp
Salt & pepper a little

Method

1
Here are the ingredients.
2
Boil 1 litre of water and cook the quinoa for 15 minutes. Drain well in a colander.
3
Wash the green beans and cut into 2 or 3 pieces. Boil until softened for about 5 minutes. Cut the cherry tomatoes into half.
4
Put the cooked quinoa into a bowl and add the lemon juice, salt & pepper and olive oil and mix. Add the green beans and tomatoes. Mix, and it's ready to serve.

Tips & Note

Compared with pasta, quinoa hardly changes its taste or texture whilst cooking, so it's good to take this to a party.

Quinoa, Green Bean and Tomato Salad

Quinoa is a very healthy and highly nutritious grain from South America. Enjoy its wholesome texture.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 4

Cook: 25 min

Ingredients

Quinoa 125g
Green beans 250g
Cherry tomatoes 200g
Lemon 1/2
Extra virgin olive oil 2 tbsp
Salt & pepper a little

Quinoa, Green Bean and Tomato Salad

Recipe ID :217 Posted on 09 APR 2015

Serves 4

Cook 25min
views 2,592
printed 118

saved 4

Quinoa is a very healthy and highly nutritious grain from South America. Enjoy its wholesome texture.

Share

Ingredients

Method

Cook
25min
1
Here are the ingredients.
2
Boil 1 litre of water and cook the quinoa for 15 minutes. Drain well in a colander.
3
Wash the green beans and cut into 2 or 3 pieces. Boil until softened for about 5 minutes. Cut the cherry tomatoes into half.
4
Put the cooked quinoa into a bowl and add the lemon juice, salt & pepper and olive oil and mix. Add the green beans and tomatoes. Mix, and it's ready to serve.

Tips & Note

Compared with pasta, quinoa hardly changes its taste or texture whilst cooking, so it's good to take this to a party.

PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!
The kick of chilli goes well with the okra.
Okra, Linguine, Garlic, Olive oil, Salt, Chilli
PRO
It's almost Chinese style with a good flavour of spring onions.
Quinoa, Minced pork, Sake, Soy sauce, Miso, Sugar, Cucumber, Spring onions, Vegetable oil, Vinegar, Tahini, Chilli oil, Chicken stock granules, Hot water, Soya milk
PRO
This tastes delicious cool and poured onto hot rice.
Cucumber, Prawns, Dashi stock, Potato starch or cornflour, Salt, Sake, Egg, Spring onion
PRO
The celery is so lovely and crunchy, you won't be able to stop eating it!
Celery, Minced pork, Spring onions, Ginger, Chinese chilli bean sauce, Potato starch (in a bit of water), Sesame oil, Seasonings:, Chinese soup stock, soy sauce, Sake, Oyster sauce
PRO
Just seasoned with salt & pepper and the celery and chicken will taste so delicious.
Celery, Chicken breast fillets, Ginger slices, Sake, Salt, Pepper, Sesame oil, Crushed sesame seeds
PRO
Wonderful and goes well with rice, it's a popular recipe!
Potatoes, Onions (small), Bacon rashers (rindless streaky), Chinese chilli bean sauce, Sugar, Soy sauce, Green peas (frozen), Mirin, Sesame oil
PRO

Similar Recipe

It's packed full of superfoods!
Quinoa and bulgar wheat, Water, Kale, Tuna (tinned, in sunflower oil), Cherry tomatoes, Red onion, Dried apricots, Balsamic vinegar
A lovely healthy cumin-flavoured salad suitable for vegetarians and vegans.
Pearl barley (cooked), Cauliflower (medium), Tinned chickpeas, Carrot, Walnuts, Olive oil, Lemon juice, Cumin powder, Salt & pepper
KT
HOME
A cool appetiser on a hot day.
Fresh boiled sweetcorn, Soya milk (or milk), Soya milk cream (or single cream), Hot water, Swiss bouillon powder (or half a stock cube), Golden caster sugar, Black pepper, Gelatine powder, Umami paste
Cooking in the microwave is now standard, and probably no-one would want to spend 30 minutes making this classic porridge...but we used to before the microwave appeared!
Porridge oats, Water, Salt
KitchenCIB
HOME
The cocoa and marmalade makes this a slightly bitter but sweet porridge, everyone loves it and will ask for more!
Porridge, Hot chocolate powder, Marmalade
Tobuchan
HOME
It's a simple recipe from Jamie Oliver - but I used soft brown sugar. You just mix with milk and porridge!
Porridge oats, Water, Salt, Brown sugar, Milk
KitchenCIB
HOME

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe