Poppy Seed and Banana Porridge

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Porridge oats		1 mug
Water		3 mugs
Salt		a pinch
Poppy seeds		1 tbsp
Banana		1/6
Dried coconut		1 tsp
Honey		1 tbsp
Nutmeg		1/2 tsp
Banana		1/6
Honey		1 tbsp

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