Ultra Healthy Pearl Barley, Ca

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Pearl barley (cooked)		200g
Cauliflower (medium)		1/4
Tinned chickpeas		1/2
Carrot		1/3
Walnuts		a handful
Olive oil		1 tbsp
Lemon juice		1 tbsp
Cumin powder		2/3 tsp
Salt & pepper		a little

Sauteed Chorizo with Asparagus & Sweetcorn

It sounds delicious - chorizo asparagus and sweetcorn - and it tastes delicious too, it goes well with a nice cold beer!

Chorizo, Tinned sweetcorn (small), Asparagus, Cumin powder, Salt & pepper

HOME

Mixed Spice Lamb Burgers

The ingredient list is quite long, but it's simple to make these succulent spicy burgers, they also work well on a BBQ.

Minced lamb, Onion (finely chopped), Parsley (finely chopped), Breadcrumbs, Milk, Egg (medium), Cumin powder, Coriander powder, Paprika, Cinnamon powder, Nutmeg, Garlic powder, Burger buns, Lettuce, tomato, gherkins, Your favourite sauce (ketchup or brown sauce), Flour, white wine, olive oil

HOME

Ultra Healthy Pearl Barley, Cauliflower & Chickpea Salad

A lovely healthy cumin-flavoured salad suitable for vegetarians and vegans.

Pearl barley (cooked), Cauliflower (medium), Tinned chickpeas, Carrot, Walnuts, Olive oil, Lemon juice, Cumin powder, Salt & pepper

HOME

Colourful Mediterranean Rice Salad

Perfect dish for a lovely summer's day or a picnic.

Cooked rice, Tomatoes (small), Cucumber, Carrot (small), Red onion (large), Olives, Basil leaves, Feta cheese, Olive oil, Cider vinegar, Lemon juice, Salt & pepper

HOME

Cous Cous Salad With Curry Flavour Chicken and Apple

Super simple recipe with just a microwave and one bowl - a nice fruity and spicy combination.

Cous cous, Chicken thighs (skinned), Apple (small), Raisins, Hot water, ●Lemon juice, ●Olive oil, ●Curry powder, ●Salt & pepper, Cashew nuts & almonds, Finely chopped mint

HOME

Spicy Grilled Spanish Breakfast with Chorizo & Chickpeas

A tasty Spanish breakfast, also good for a lazy brunch.

Chorizo, Tinned chickpeas, Tinned tomatoes, Onion (small), Eggs, Dried oregano, Sugar (for sharp tomatoes), Salt & pepper, Parsley (optional)

HOME

Similar Recipe

Sauteed Cauliflower with Creamy Apricot Sauce

The sweet refreshing sauce really makes this dish.

Cauliflower, Chicken soup, Ripe apricot, Mayonnaise, Greek yogurt, Mild curry powder or garam masala, Lemon juice, Salt & pepper

PRO

Rose Wine

Classic Creamy Porridge

Cooking in the microwave is now standard, and probably no-one would want to spend 30 minutes making this classic porridge...but we used to before the microwave appeared!

Porridge oats, Water, Salt

HOME

KitchenCIB

Sweetcorn Mousse

A cool appetiser on a hot day.

Fresh boiled sweetcorn, Soya milk (or milk), Soya milk cream (or single cream), Hot water, Swiss bouillon powder (or half a stock cube), Golden caster sugar, Black pepper, Gelatine powder, Umami paste

PRO

Nagomi Kitchen

Cocoa and Marmalade Porridge

The cocoa and marmalade makes this a slightly bitter but sweet porridge, everyone loves it and will ask for more!

Porridge, Hot chocolate powder, Marmalade

HOME

Tobuchan

Easy Pea-sy Crushed Minted Peas

Minty crushed peas that go well with fish and chips or roast lamb.

Tinned marrowfat peas , Mint leaves, Salt & pepper

HOME

midnight kitchen

Chickpea Burger

Sounds like junk food but it's very healthy.

Chickpeas, （cooked, as in a tin）, Onion, Garlic, Pitta bread, 【A】, Parsley (chopped), Coriander seeds, Cumin , Cayenne pepper or paprika, Flour, Salt & pepper, 【B】, Yoghurt, Lemon juice, 【C】, Tomato, cucumber, onions, coriander

PRO

yhiranuma

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB