Ultra Healthy Pearl Barley, Ca

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Pearl barley (cooked)		200g
Cauliflower (medium)		1/4
Tinned chickpeas		1/2
Carrot		1/3
Walnuts		a handful
Olive oil		1 tbsp
Lemon juice		1 tbsp
Cumin powder		2/3 tsp
Salt & pepper		a little

Sauteed Chorizo with Asparagus & Sweetcorn

It sounds delicious - chorizo asparagus and sweetcorn - and it tastes delicious too, it goes well with a nice cold beer!

Chorizo, Tinned sweetcorn (small), Asparagus, Cumin powder, Salt & pepper

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Colourful Mediterranean Rice Salad

Perfect dish for a lovely summer's day or a picnic.

Cooked rice, Tomatoes (small), Cucumber, Carrot (small), Red onion (large), Olives, Basil leaves, Feta cheese, Olive oil, Cider vinegar, Lemon juice, Salt & pepper

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Homely Rhubarb and Almond Cake

A lovely simple cake that's wonderful with a cup of tea. You can make this with berries, apples or pears just as well.

Rhubarb in 2 tsp granulated sugar, Flour, Almond flour, Baking powder, Unsalted butter, Granulated sugar, Eggs (medium), Vanilla extract, Sliced almonds

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Pork Donburi

The sweet and sour ginger sauce adds to the flavour.

Pork belly slices, Onion (small), Flour, Soy sauce, Vinegar, Sake, Mirin, Sugar, Ginger (grated), Cooked rice, Cabbage & carrots, Spring onions and crushed sesame seeds

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Cranberry & Almond Biscuits

A nice crumbly biscuit using sweet and sour cranberries.

Flour, Almond powder, Dried cranberries, Unsalted butter, Icing sugar, Salt, Egg yolk (medium), Vanilla extract

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Indian Okra Curry

Enjoy this curry with rice or naan bread. It's not so hot and spicy, so kids can also enjoy this vegetarian dish (it's also for vegans).

Okra, Tomato (medium), Onion (medium), ●Cumin powder, ●Turmeric, ●Coriander powder, ●Chilli powder, Water, Garlic (grated), Ginger (grated), Vegetable oil, Salt & pepper

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Poppy Seed and Banana Porridge

A super recipe from Jamie Oliver, it's really tasty, but more of a dessert than breakfast.

Porridge oats, Water, Salt, Poppy seeds, Banana, Dried coconut, Honey, Nutmeg, Honey

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Quinoa, Green Bean and Tomato Salad

Quinoa is a very healthy and highly nutritious grain from South America. Enjoy its wholesome texture.

Quinoa, Green beans, Cherry tomatoes, Lemon, Extra virgin olive oil, Salt & pepper

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Celeriac and Broad Bean Salad

The celeriac is from the same family as the celery and tastes delicious when cooked. It goes well with fish recipes.

Celeriac (small), Broad beans, Carrot (small), Lemon, Orange juice, Salt, Fennel, Extra virgin olive oil

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Spicy Potato Salad with Edamame Beans

Now's the time to use that sweet chilli sauce hiding in the back of your cupboard.

Potatoes, Edamame beans (frozen), Mayonnaise, Sweet chilli sauce

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Sweet Butterbean Pastry Pie (Taiyaki)

You can use butterbeans to give a lovely sweet filling to this puff pastry pie, it's yummy!

Tinned butterbeans, Granulated sugar, Double cream, Puff pastry sheet (shop bought)

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Classic Creamy Porridge

Cooking in the microwave is now standard, and probably no-one would want to spend 30 minutes making this classic porridge...but we used to before the microwave appeared!

Porridge oats, Water, Salt

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All New Recipes

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

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Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

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No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

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Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

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Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!

Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard

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Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.

Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil

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