Ultra Healthy Pearl Barley, Ca

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Pearl barley (cooked)		200g
Cauliflower (medium)		1/4
Tinned chickpeas		1/2
Carrot		1/3
Walnuts		a handful
Olive oil		1 tbsp
Lemon juice		1 tbsp
Cumin powder		2/3 tsp
Salt & pepper		a little

HOME

I’ve got 15 recipes!

Step into my kitchen!

Carrot & Orange Salad in a Honey Mustard

Refreshing and appetising - it looks good when you're entertaining.

Oranges (Naval), large, Carrot (large), Raisins, Olive oil, Cider vinegar, Dijon mustard, Honey, Salt & pepper, Mint leaves (optional)

HOME

Mixed Spice Lamb Burgers

The ingredient list is quite long, but it's simple to make these succulent spicy burgers, they also work well on a BBQ.

Minced lamb, Onion (finely chopped), Parsley (finely chopped), Breadcrumbs, Milk, Egg (medium), Cumin powder, Coriander powder, Paprika, Cinnamon powder, Nutmeg, Garlic powder, Burger buns, Lettuce, tomato, gherkins, Your favourite sauce (ketchup or brown sauce), Flour, white wine, olive oil

HOME

Rhubarb & Cream Cheese Custard Galette

Sweet and sour rhubarb on a crispy pastry base - mmmm, really delicious!

Rhubarb, Shortcrust pastry, Granulated sugar (for sprinkling), Low fat cream cheese, Granulated sugar, Cornstarch, Lemon juice, Egg yolk (medium)

HOME

Genovese Pasta with Aubergine & Sundried Tomato

A delicious pasta with lots of lovely flavours. It's good for vegetarians (there's milk in this recipe, so maybe not for vegans).

Spaghetti, Pine nuts, Aubergine (large), Sundried tomatoes, Olives, Pesto, White wine, Olive oil, Salt & pepper

HOME

Italian Simmered Chicken in a Tomato & Peppers Sauce

A simple recipe - just let it simmer away! You can prepare this in advance of your dinner party.

Chicken thighs (medium), Peppers (red and green), Capers, Onion (small), Garlic, Tinned tomatoes, Tomato puree, Sugar, Olive oil, Salt & pepper

HOME

Pork Donburi

The sweet and sour ginger sauce adds to the flavour.

Pork belly slices, Onion (small), Flour, Soy sauce, Vinegar, Sake, Mirin, Sugar, Ginger (grated), Cooked rice, Cabbage & carrots, Spring onions and crushed sesame seeds

HOME

Similar Recipe

Grilled Cauliflower & Fennel Salad

You get a lovely aroma of grilled cauliflower and the fennel. If you roast the garlic, it will be even better.

Cauliflower (small), Fennel, Garlic, Cherry tomatoes or baby plum tomatoes, Baby spinach, Salt, Extra virgin olive oil, A Capers in vinegar, A Wholegrain mustard, A White vinegar, A Sea salt, A Extra virgin olive oil

PRO

Mizue

Celeriac and Broad Bean Salad

The celeriac is from the same family as the celery and tastes delicious when cooked. It goes well with fish recipes.

Celeriac (small), Broad beans, Carrot (small), Lemon, Orange juice, Salt, Fennel, Extra virgin olive oil

PRO

Mizue

Chickpea Burger

Sounds like junk food but it's very healthy.

Chickpeas, （cooked, as in a tin）, Onion, Garlic, Pitta bread, 【A】, Parsley (chopped), Coriander seeds, Cumin , Cayenne pepper or paprika, Flour, Salt & pepper, 【B】, Yoghurt, Lemon juice, 【C】, Tomato, cucumber, onions, coriander

PRO

yhiranuma

Sauteed Cauliflower with Creamy Apricot Sauce

The sweet refreshing sauce really makes this dish.

Cauliflower, Chicken soup, Ripe apricot, Mayonnaise, Greek yogurt, Mild curry powder or garam masala, Lemon juice, Salt & pepper

PRO

Rose Wine

Sweet Butterbean Pastry Pie (Taiyaki)

You can use butterbeans to give a lovely sweet filling to this puff pastry pie, it's yummy!

Tinned butterbeans, Granulated sugar, Double cream, Puff pastry sheet (shop bought)

HOME

Deepseafish

Cocoa and Marmalade Porridge

The cocoa and marmalade makes this a slightly bitter but sweet porridge, everyone loves it and will ask for more!

Porridge, Hot chocolate powder, Marmalade

HOME

Tobuchan

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB