Ultra Healthy Pearl Barley, Ca

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Pearl barley (cooked)		200g
Cauliflower (medium)		1/4
Tinned chickpeas		1/2
Carrot		1/3
Walnuts		a handful
Olive oil		1 tbsp
Lemon juice		1 tbsp
Cumin powder		2/3 tsp
Salt & pepper		a little

Genovese Pasta with Aubergine & Sundried Tomato

A delicious pasta with lots of lovely flavours. It's good for vegetarians (there's milk in this recipe, so maybe not for vegans).

Spaghetti, Pine nuts, Aubergine (large), Sundried tomatoes, Olives, Pesto, White wine, Olive oil, Salt & pepper

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Sauteed Chorizo with Asparagus & Sweetcorn

It sounds delicious - chorizo asparagus and sweetcorn - and it tastes delicious too, it goes well with a nice cold beer!

Chorizo, Tinned sweetcorn (small), Asparagus, Cumin powder, Salt & pepper

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Indian Okra Curry

Enjoy this curry with rice or naan bread. It's not so hot and spicy, so kids can also enjoy this vegetarian dish (it's also for vegans).

Okra, Tomato (medium), Onion (medium), ●Cumin powder, ●Turmeric, ●Coriander powder, ●Chilli powder, Water, Garlic (grated), Ginger (grated), Vegetable oil, Salt & pepper

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Carrot & Orange Salad in a Honey Mustard

Refreshing and appetising - it looks good when you're entertaining.

Oranges (Naval), large, Carrot (large), Raisins, Olive oil, Cider vinegar, Dijon mustard, Honey, Salt & pepper, Mint leaves (optional)

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Spicy Grilled Spanish Breakfast with Chorizo & Chickpeas

A tasty Spanish breakfast, also good for a lazy brunch.

Chorizo, Tinned chickpeas, Tinned tomatoes, Onion (small), Eggs, Dried oregano, Sugar (for sharp tomatoes), Salt & pepper, Parsley (optional)

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Pork Donburi

The sweet and sour ginger sauce adds to the flavour.

Pork belly slices, Onion (small), Flour, Soy sauce, Vinegar, Sake, Mirin, Sugar, Ginger (grated), Cooked rice, Cabbage & carrots, Spring onions and crushed sesame seeds

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Sauteed Cauliflower with Creamy Apricot Sauce

The sweet refreshing sauce really makes this dish.

Cauliflower, Chicken soup, Ripe apricot, Mayonnaise, Greek yogurt, Mild curry powder or garam masala, Lemon juice, Salt & pepper

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Sweet Butterbean Pastry Pie (Taiyaki)

You can use butterbeans to give a lovely sweet filling to this puff pastry pie, it's yummy!

Tinned butterbeans, Granulated sugar, Double cream, Puff pastry sheet (shop bought)

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Spicy Potato Salad with Edamame Beans

Now's the time to use that sweet chilli sauce hiding in the back of your cupboard.

Potatoes, Edamame beans (frozen), Mayonnaise, Sweet chilli sauce

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Quinoa, Green Bean and Tomato Salad

Quinoa is a very healthy and highly nutritious grain from South America. Enjoy its wholesome texture.

Quinoa, Green beans, Cherry tomatoes, Lemon, Extra virgin olive oil, Salt & pepper

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Classic Creamy Porridge

Cooking in the microwave is now standard, and probably no-one would want to spend 30 minutes making this classic porridge...but we used to before the microwave appeared!

Porridge oats, Water, Salt

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KitchenCIB

Grilled Cauliflower & Fennel Salad

You get a lovely aroma of grilled cauliflower and the fennel. If you roast the garlic, it will be even better.

Cauliflower (small), Fennel, Garlic, Cherry tomatoes or baby plum tomatoes, Baby spinach, Salt, Extra virgin olive oil, A Capers in vinegar, A Wholegrain mustard, A White vinegar, A Sea salt, A Extra virgin olive oil

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All New Recipes

Spinach Dip

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread

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POV Italian Cooking

Honey Garlic Chicken

A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!

Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions

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cookbuzz

Italian Style Beef Wellington

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.

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POV Italian Cooking

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes

Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños

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Yuki Mitsumori

Italian Herb Pork Loin with Mushrooms

Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.

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POV Italian Cooking

Chocolate Peanut Butter No-Bake Cookies

The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe

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POV Italian Cooking