日本語
Log In Join Us Help

Colourful Mediterranean Rice Salad

Perfect dish for a lovely summer's day or a picnic.

Recipe By: KT (https://cookbuzz.com/kitchen/149)
Serves 2-3 Cook: 15 min

Ingredients

Cooked rice 350g
Tomatoes (small) 2
Cucumber 10cm
Carrot (small) 1
Red onion (large) 1
Olives 8
Basil leaves a few
Feta cheese 30-40g
Olive oil 1.5 tbsp
Cider vinegar 1 tbsp
Lemon juice 1 tsp
Salt & pepper a little

Method

1
Mix all the ingredients from the olive oil to the salt & pepper in a large bowl.
2
Peel the carrot and grate it coarsely. Add to Step 1 and mix.
3
Wash the cooked rice lightly and drain well.
4
Cut the cucumber and tomatoes into 2cm dice. Slice the olives. Finely chop the red onion.
5
Add the rice to Step 2 and lightly mix. Add the salad vegetables, olives, ripped basil leaves and feta cheese. Mix and serve.

Tips & Note

Make sure to drain the rice well otherwise it will be a bit of a watery salad. When seasoning to taste, bear in mind the olives and feta as they will add some saltiness.

Colourful Mediterranean Rice Salad

Perfect dish for a lovely summer's day or a picnic.

Recipe By: KT (https://cookbuzz.com/kitchen/149)

Serves 2-3

Cook: 15 min

Ingredients

Cooked rice 350g
Tomatoes (small) 2
Cucumber 10cm
Carrot (small) 1
Red onion (large) 1
Olives 8
Basil leaves a few
Feta cheese 30-40g
Olive oil 1.5 tbsp
Cider vinegar 1 tbsp
Lemon juice 1 tsp
Salt & pepper a little
  1. Home
  2. KT
  3. Colourful Mediterranean Rice Salad

Colourful Mediterranean Rice Salad

Recipe ID :645 Posted on 01 JUN 2015
PRINT Email me this recipe

Serves 2-3

Cook 15min
views 6,124
printed 4

saved 0

Perfect dish for a lovely summer's day or a picnic.

Share
KT
Recipe By
HOME
KT
I’ve got 15 recipes!

Ingredients

Print Ingredients Email Ingredients
350g
2
10cm
1
1
8
a few
30-40g
1.5 tbsp
1 tbsp
1 tsp
a little

Method

Cook
15min
1
Mix all the ingredients from the olive oil to the salt & pepper in a large bowl.
2
Peel the carrot and grate it coarsely. Add to Step 1 and mix.
3
Wash the cooked rice lightly and drain well.
4
Cut the cucumber and tomatoes into 2cm dice. Slice the olives. Finely chop the red onion.
5
Add the rice to Step 2 and lightly mix. Add the salad vegetables, olives, ripped basil leaves and feta cheese. Mix and serve.

Tips & Note

Make sure to drain the rice well otherwise it will be a bit of a watery salad. When seasoning to taste, bear in mind the olives and feta as they will add some saltiness.

Category

Italy Easy Peasy Quick Rice Salads Super Quick Vegetarian Cheese Cucumber Rice Root Vegetables Salad Vegetables Tomato Everyday Lunch Spring Summer

Related olives feta lemon juice olive oil basil red onion cider vinegar
HOME
KT
I’ve got 15 recipes!

KT
Step into my kitchen!

Homely Rhubarb and Almond Cake

A lovely simple cake that's wonderful with a cup of tea. You can make this with berries, apples or pears just as well.
Rhubarb in 2 tsp granulated sugar, Flour, Almond flour, Baking powder, Unsalted butter, Granulated sugar, Eggs (medium), Vanilla extract, Sliced almonds
HOME

Cous Cous Salad With Curry Flavour Chicken and Apple

Super simple recipe with just a microwave and one bowl - a nice fruity and spicy combination.
Cous cous, Chicken thighs (skinned), Apple (small), Raisins, Hot water, ●Lemon juice, ●Olive oil, ●Curry powder, ●Salt & pepper, Cashew nuts & almonds, Finely chopped mint
HOME

Courgette & Feta Salad

Adding the sundried tomatoes give colour and flavour to this salad, hot or cold, served with cous cous or a baguette.
Courgette (large), Sundried tomatoes (in oil), Feta cheese, Olive oil, Balsamic vinegar, Salt & pepper, Basil leaves
HOME

Spicy Grilled Spanish Breakfast with Chorizo & Chickpeas

A tasty Spanish breakfast, also good for a lazy brunch.
Chorizo, Tinned chickpeas, Tinned tomatoes, Onion (small), Eggs, Dried oregano, Sugar (for sharp tomatoes), Salt & pepper, Parsley (optional)
HOME

Rhubarb & Cream Cheese Custard Galette

Sweet and sour rhubarb on a crispy pastry base - mmmm, really delicious!
Rhubarb, Shortcrust pastry, Granulated sugar (for sprinkling), Low fat cream cheese, Granulated sugar, Cornstarch, Lemon juice, Egg yolk (medium)
HOME

Ultra Healthy Pearl Barley, Cauliflower & Chickpea Salad

A lovely healthy cumin-flavoured salad suitable for vegetarians and vegans.
Pearl barley (cooked), Cauliflower (medium), Tinned chickpeas, Carrot, Walnuts, Olive oil, Lemon juice, Cumin powder, Salt & pepper
HOME

Similar Recipe

Hot & Spicy Vegetarian Lasagne

This is a twist to a traditional lasagne, it's got a good kick of spice.
Lasagne sheets, Onions (medium), Carrots (medium), Courgettes (small), Tinned tomatoes (chopped), Garlic, Ginger, Green chillies, Chilli powder, Salt, Brown sauce, Tomato puree, Water, Plain flour, Vegetable oil, Mustard, Salt & pepper, Milk, Cheddar cheese (mature), Paprika
Green Eyed Girl
HOME

Aubergine Caponata

A traditional Sicilian recipe with a secret - add 1 tsp cocoa powder to get a deep rich taste.
Aubergine (large), Onion, Capers, Olives, Tinned tomatoes (chopped), Olive oil, White wine vinegar, Cocoa powder, Granulated sugar, Water, Salt
Patricia
HOME

Tuna and Peppers on Onion Pizza

Yes, use onion slices as a pizza base...goes well with a lovely cold drink.
Onions (large), Salt, Tuna (tinned, in oil), Capers, Mayonnaise, Peppers (red & green), Mozzarella cheese (chopped)
Nanita
PRO

Catch-It-All Minestrone!

A perfect opportunity to use up all the vegetables in the fridge. Reduce the soup and use as a pasta sauce - it's so versatile!
Onions (large), Carrots (large), Celery, Pepper, Courgette, Cabbage, Garlic, Bacon rashers, Tinned tomatoes (chopped), Tomato puree, Stock cube in water, Olive oil, Salt & pepper
JasmineAndAlmond
HOME

Rustic Ricotta Cheese & Broadbean Bruschetta

If you're looking for a trendy starter, this fits the bill.
Broadbeans, Baguette (sliced), Cured ham slices, Cheese topping, Ricotta cheese, Lemon juice, Olive oil, Garlic (finely chopped), Salt & pepper
Yukiko
PRO

Pickled Salad Vegetables with Salmon

Even the kids love this (*^^*). It's so popular at gatherings like home parties, Christmas and birthdays.
Smoked salmon, Onions (medium), Carrots (medium), Cucumber (medium), Rice vinegar, Water, Dashi granules, Light soy sauce, Sugar, Olive oil, Lemon juice
himawari
HOME

All New Recipes

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
Deepseafish
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.