Courgette Curry

You'll enjoy this chunky curry.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 3 Prep: 10 min Cook: 30 min

Ingredients

Courgettes 3
Minced beef 500g
Onion (large) 1
Ginger 20g
Garlic 1 clove
Vegetable oil 1 tbsp
Tomato ketchup 2 tbsp
Worcester sauce 1 tsp
Soy sauce 2 tsp
Salt & pepper as required
[Spices]
Curry powder 2 tbsp
Garam masala 1 tbsp
Cumin seeds 2 tsp
Coriander powder 1 tsp

Method

1
Trim the courgettes and slice into 1cm rounds. Finely chop the onion, ginger and garlic.
2
On a medium heat, fry the ginger and garlic in a frying pan. When you can smell the garlic, add the minced beef and stir fry.
3
Add the onions and when softened, add the courgettes and fry further.
4
Add all the spices and stir fry for 2-3 minutes. Add 200ml water, ketchup, Worcester sauce and soy sauce.
5
Simmer for 10 minutes then season with salt & pepper.
6
Serve with cooked rice or cous cous.

Tips & Note

●If you can't get all the spices, that's still OK. You can just use curry powder and garam masala.
●You can serve with boiled egg or cherry tomatoes to brighten up the dish.

Courgette Curry

You'll enjoy this chunky curry.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 3

Prep: 10 min

Cook: 30 min

Ingredients

Courgettes 3
Minced beef 500g
Onion (large) 1
Ginger 20g
Garlic 1 clove
Vegetable oil 1 tbsp
Tomato ketchup 2 tbsp
Worcester sauce 1 tsp
Soy sauce 2 tsp
Salt & pepper as required
[Spices]
Curry powder 2 tbsp
Garam masala 1 tbsp
Cumin seeds 2 tsp
Coriander powder 1 tsp

Courgette Curry

Recipe ID :621 Posted on 29 MAY 2015

Serves 3

Prep 10min
Cook 30min
views 7,632
printed 415

saved 3

You'll enjoy this chunky curry.

Share

Ingredients

Print Ingredients Email Ingredients
3
500g
1
20g
1 clove
1 tbsp
2 tbsp
1 tsp
2 tsp
as required
2 tbsp
1 tbsp
2 tsp
1 tsp

Method

Prep
10min
Cook
30min
1
Trim the courgettes and slice into 1cm rounds. Finely chop the onion, ginger and garlic.
2
On a medium heat, fry the ginger and garlic in a frying pan. When you can smell the garlic, add the minced beef and stir fry.
3
Add the onions and when softened, add the courgettes and fry further.
4
Add all the spices and stir fry for 2-3 minutes. Add 200ml water, ketchup, Worcester sauce and soy sauce.
5
Simmer for 10 minutes then season with salt & pepper.
6
Serve with cooked rice or cous cous.

Tips & Note

●If you can't get all the spices, that's still OK. You can just use curry powder and garam masala.
●You can serve with boiled egg or cherry tomatoes to brighten up the dish.

PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!
Tastes and looks fantastic!
Celeriac, Oranges, Vegetable stock (Kallo cube), Salt, Water, Smoked salmon, Dill, Rocket, Black pepper
PRO
Marinate the chicken in harissa paste and scatter chopped preserved lemon when serving - rustic and delicious!
Chicken wings, Harissa paste, Olive oil, Salt, Salt & pepper, Preserved lemon, Coriander leaves
PRO
《Video》This parsnip side dish goes well with cooked rice. You'll enjoy the natural sweet taste of the parsnip.
Parsnips, Green beans, Ginger, Spring onions, Vegetable oil for frying, Soy sauce, Mirin, Demerara sugar, Chinese chilli bean sauce, White wine vinegar
PRO
A lovely light and airy blend of sweetness and spiciness.
Parsnips, Onion, Chicken thigh, Vegetable oil, Ginger, Soup (1/2 stock cube in hot water), Curry powder, Ketchup, Garam masala, Salt & pepper
PRO
Quinoa is a very healthy and highly nutritious grain from South America. Enjoy its wholesome texture.
Quinoa, Green beans, Cherry tomatoes, Lemon, Extra virgin olive oil, Salt & pepper
PRO
If you think you don't like liver, give this a go and you'll be sure to change your mind!
Chicken livers, Salt , Unsalted butter, Shallots (or half onion), Celery, Carrot (small), Garlic, Dried thyme, Dried sage, Brandy or whisky, Milk, Salt, Pepper, Flour, Egg, Breadcrumbs, Cranberry jelly
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

Refreshing and healthy.
Spinach, Potatoes, Tomato (medium), Onion, Garlic , Ginger, Green chilli, Cumin seeds, Fenugreek powder, Butter, Double cream, Salt & pepper
Rose Wine
PRO
The smoked haddock really intensifies the flavour.
Sushi rice, Smoked haddock, Stem broccoli, Asparagus, Broad beans or edamame, Pickled ginger (gari), Crushed sesame seeds, Nori sheet (finely chopped), 【Omelette strips】, Egg, Sugar, Sake, Salt
Mizue
PRO
Sticky okra goes so well with rice.
Cooked rice, Tinned tuna, Soy sauce, Sugar, Mirin, Crushed sesame seeds, Cucumber, Salt, Rice vinegar, Pickled plum puree (umeboshi), Okra, Dashi stock
yhiranuma
PRO
The Indian cheese paneer is a key ingredient.
Spinach, Onion, Garlic, Ginger, Tinned tomatoes, Paneer (cheese), Cumin seeds, Coriander seeds, Fenugreek seeds, Garam masala, Salt, Vegetable oil
yhiranuma
PRO
Good for a light bite or a bento lunchbox.
Pickled young spring greens , Natto, Egg, Ginger, Cooked rice, Soy sauce, Spring onions, Bonito flakes if you like
Lighter than fried rice.
Jasmine rice, Dried shrimps, Chicken thighs, Dried shiitake mushrooms, Shimeji or oyster mushrooms, Garlic (crushed), Lemongrass, Peanuts, [A], Light soy sauce, Fish sauce (nam pla), Sugar, Coriander, Sesame oil, Hot water
Rose Wine
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME