日本語
Log In Join Us Help

Courgette Curry

You'll enjoy this chunky curry.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 3 Prep: 10 min Cook: 30 min

Ingredients

Courgettes 3
Minced beef 500g
Onion (large) 1
Ginger 20g
Garlic 1 clove
Vegetable oil 1 tbsp
Tomato ketchup 2 tbsp
Worcester sauce 1 tsp
Soy sauce 2 tsp
Salt & pepper as required
[Spices]
Curry powder 2 tbsp
Garam masala 1 tbsp
Cumin seeds 2 tsp
Coriander powder 1 tsp

Method

1
Trim the courgettes and slice into 1cm rounds. Finely chop the onion, ginger and garlic.
2
On a medium heat, fry the ginger and garlic in a frying pan. When you can smell the garlic, add the minced beef and stir fry.
3
Add the onions and when softened, add the courgettes and fry further.
4
Add all the spices and stir fry for 2-3 minutes. Add 200ml water, ketchup, Worcester sauce and soy sauce.
5
Simmer for 10 minutes then season with salt & pepper.
6
Serve with cooked rice or cous cous.

Tips & Note

●If you can't get all the spices, that's still OK. You can just use curry powder and garam masala.
●You can serve with boiled egg or cherry tomatoes to brighten up the dish.

Courgette Curry

You'll enjoy this chunky curry.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 3

Prep: 10 min

Cook: 30 min

Ingredients

Courgettes 3
Minced beef 500g
Onion (large) 1
Ginger 20g
Garlic 1 clove
Vegetable oil 1 tbsp
Tomato ketchup 2 tbsp
Worcester sauce 1 tsp
Soy sauce 2 tsp
Salt & pepper as required
[Spices]
Curry powder 2 tbsp
Garam masala 1 tbsp
Cumin seeds 2 tsp
Coriander powder 1 tsp
  1. Home
  2. Mizue
  3. Courgette Curry

Courgette Curry

Recipe ID :621 Posted on 29 MAY 2015
PRINT Email me this recipe

Serves 3

Prep 10min
Cook 30min
views 8,638
printed 430

saved 3

You'll enjoy this chunky curry.

Share
Mizue
Recipe By
PRO
Mizue
I’ve got 179 recipes!

Ingredients

Print Ingredients Email Ingredients
3
500g
1
20g
1 clove
1 tbsp
2 tbsp
1 tsp
2 tsp
as required
2 tbsp
1 tbsp
2 tsp
1 tsp

Method

Prep
10min
Cook
30min
1
Trim the courgettes and slice into 1cm rounds. Finely chop the onion, ginger and garlic.
2
On a medium heat, fry the ginger and garlic in a frying pan. When you can smell the garlic, add the minced beef and stir fry.
3
Add the onions and when softened, add the courgettes and fry further.
4
Add all the spices and stir fry for 2-3 minutes. Add 200ml water, ketchup, Worcester sauce and soy sauce.
5
Simmer for 10 minutes then season with salt & pepper.
6
Serve with cooked rice or cous cous.

Tips & Note

●If you can't get all the spices, that's still OK. You can just use curry powder and garam masala.
●You can serve with boiled egg or cherry tomatoes to brighten up the dish.

Category

Japan India Curry Simmer Vegetable Sides Vegetarian Beef Courgette / Zucchini Spices Autumn Light Bites Winter

Related courgette curry zucchini Garam masala worcester sauce cumin
PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!

Leek Gratin

Easy but delicious, try this Japanese style twist.
Leek, Ham slices, Mozzarella cheese, Parmigiano reggiano, Breadcrumbs, Olive oil, Dashi stock, Sake, Salt, Sesame oil
PRO

Light and Fluffy Tofu Blancmange

With a smooth texture, this is a trendy dessert.
Tofu, Condensed milk, Gelatine sheets, Hot water, Syrup:, Dark brown sugar, Water
PRO

Cocktail Fruits in Pancetta

Cute appetisers and work well on a BBQ.
Pancetta, Dates (stoned), Nectarine, Apple, Watercress
PRO

Quinoa and Broad Bean Rice

You can use corn or edamame beans instead.
Rice, Quinoa, Water, Oyster mushrooms, Broad beans, Ginger, Sauce:, Sake, Dashi stock (powder), Salt, Honey
PRO

Chicken Liver Carpaccio

It goes well with a glass of wine.
Chicken liver, Salt (for the liver), Salt, Sugar, Bay leaves, Red onion (small), Lemon, Capers, Parsley, Extra virgin olive oil, Pepper
PRO

Deep-fried Mackerel With Porridge Oats in a Leek Sauce

Even those who don't like fish will enjoy this.
Mackerel fillets, Soy sauce, Sake, Flour, Egg white, Porridge oats, Vegetable oil, Leek (small), Sesame oil, Sauce:, Chinese chilli bean sauce, Vinegar, Sugar
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

Spring Greens & Natto Fried Rice

Good for a light bite or a bento lunchbox.
Pickled young spring greens , Natto, Egg, Ginger, Cooked rice, Soy sauce, Spring onions, Bonito flakes if you like
Nagomi Kitchen
PRO

Mediterranean Vegetable Curry

A speedy curry using Tesco's frozen Mediterranean vegetables.
Mediterranean vegetables (Tesco), Knorr chicken stock, Japanese curry roux (paste), Hot water
Tobuchan
HOME

Smoked Haddock & Spring Vegetables Sushi

The smoked haddock really intensifies the flavour.
Sushi rice, Smoked haddock, Stem broccoli, Asparagus, Broad beans or edamame, Pickled ginger (gari), Crushed sesame seeds, Nori sheet (finely chopped), 【Omelette strips】, Egg, Sugar, Sake, Salt
Mizue
PRO

Aubergine Cutlet Miso Donburi

The sweet miso sauce really gets your appetite going!
Hot cooked rice, Aubergine, Eggs, Flour, Breadcrumbs, Miso (red), Sugar, Mirin, Ginger, Vegetable oil
Mizue
PRO

Savoury Tuna & Okra on Rice

Sticky okra goes so well with rice.
Cooked rice, Tinned tuna, Soy sauce, Sugar, Mirin, Crushed sesame seeds, Cucumber, Salt, Rice vinegar, Pickled plum puree (umeboshi), Okra, Dashi stock
yhiranuma
PRO

Asparagus Sushi Western Style

The combination of the three colours makes you think of spring!
Sushi tray 8cm wide x 15cm long, Asparagus, Rice, 【A】, ●White wine vinegar, ●Wholegrain mustard, ●Honey, ●Salt, Crushed sesame seeds, mirin, Smoked salmon, Mayonnaise, Egg, Small tomatoes
Yukiko
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.