Grilled Cauliflower & Fennel S

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Cauliflower (small)		1
Fennel		1
Garlic		1 clove
Cherry tomatoes or baby plum tomatoes		10
Baby spinach		50g
Salt		a little
Extra virgin olive oil		1 tbsp
A Capers in vinegar		2 tbsp
A Wholegrain mustard		1 tbsp
A White vinegar		2 tbsp
A Sea salt		1/2 tsp
A Extra virgin olive oil		4 tbsp

Method

Prep

30min

Cook

15min

Here are the main vegetables.

These are the dressing ingredients for A.

Pull apart the cauliflower into florets. Chop the fennel into half lengthways and remove the core. Slice to 5mm wide pieces.

Place some parchment or baking sheet onto an oven tray. Put the cauliflower, fennel and pressed garlic on the tray and drizzle over some olive oil.

Grill for 10-12 minutes until light brown or 15 minutes in an oven 220C.

Make the dressing. Roughly chop the capers and mix with all the other ingredients for A in a bowl and mix well.

Add the grilled cauliflower, fennel and garlic into Step 6 and mix well while still hot.

Add the half cherry tomatoes and spinach into Step 7, mix well and put onto a serving dish.

PRO

I’ve got 179 recipes!

MIZUE

Step into my kitchen!

Crisp and Fluffy Parsnip Tempura

The outside is crisp, the inside is nice and fluffy.

Parsnip, Spring onion, Dried shrimps, Glutinous rice flour, Salt, Water, Vegetable oil for frying, Dipping Sauce:, Soy sauce, Vinegar, Sesame oil

PRO

Salmon, Celeriac and Orange Starter

Tastes and looks fantastic!

Celeriac, Oranges, Vegetable stock (Kallo cube), Salt, Water, Smoked salmon, Dill, Rocket, Black pepper

PRO

Stem Broccoli Yogurt Pancakes

Ideal for a weekend brunch.

Stem Broccoli, Egg, Milk, Plain yogurt, Self raising flour, Caster sugar, Salt, Cheddar cheese, Vegetable oil

PRO

Celeriac & Butternut Squash Salad

《Video》The celeriac looks rather ugly but it's so delicious when roasted.

Celeriac, Lemon, Butternut squash, Olive oil, Pancetta, Extra virgin olive oil, Balsamic vinegar, Salt & pepper

PRO

Okra Stuffed Chicken Roll

Perfect with rice and a good drink.

Okra, Chicken breast, Salt & pepper, Flour, Vegetable oil, Sake, Light soy sauce, Ginger juice

PRO

Apple and Cinnamon Yorkshire Pudding

Yorkshire pudding can be a wonderful sweet dish!

Flour, Cinnamon, Salt, Sugar, Egg, Milk, Vegetable oil, Apple, Icing:, Icing sugar, Water

PRO

Similar Recipe

Avocado Pintxos

Avocado and solid yogurt makes a great topping.

Organic yogurt, Avocado, Cherry tomatoes, Baguette slices (1cm thick), Honey , Honey (for drizzling)

HOME

Tobuchan

Lemon Marinated Celery

A lovely fresh side dish, the sour lemon flavour will certainly wake you up!

Celery, Lemon juice, Salt & pepper, Garnish

PRO

Nanita

Fruit Boats In Chicory Leaves

The bitter chicory and sweet honey is a great combination.

Chicory leaves, Cut fruits, Yogurt curd, Honey

HOME

tomato girl

Sauteed Cauliflower with Creamy Apricot Sauce

The sweet refreshing sauce really makes this dish.

Cauliflower, Chicken soup, Ripe apricot, Mayonnaise, Greek yogurt, Mild curry powder or garam masala, Lemon juice, Salt & pepper

PRO

Rose Wine

Carrot Chutney

If you leave this overnight, it will be even more delicious!

Carrots (small), Raisins, Onion (small), Water, Sugar, Rice vinegar, Cinnamon, Salt

PRO

Yukari Elliott

Courgette & Feta Salad

Adding the sundried tomatoes give colour and flavour to this salad, hot or cold, served with cous cous or a baguette.

Courgette (large), Sundried tomatoes (in oil), Feta cheese, Olive oil, Balsamic vinegar, Salt & pepper, Basil leaves

HOME

All New Recipes

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!

Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard

HOME

Deepseafish

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.

Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil

HOME

Deepseafish

Super delicious crabmeat flavoured broccoli

You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.

Dressed crab（John West）, Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk

HOME

KitchenCIB

cookbuzz