Salmon and Fennel Salad

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Salmon		400g
Salt		as required
Your favourite herbs (bay leaf, oregano, thyme)		as required
Fennel bulb		1
Apple		1
Pumpkin seeds (roasted)		as required
Taihaku Sesame oil		2 tbsp
Apple vinegar		80ml
Pepper		as required
Sugar		a pinch
Star fruit		1/2

Method

Cook

30min

Put the salmon into a pan and salt liberally. Add the herbs and pour water to cover the salmon.

Heat it gently until the salmon is cooked.

Drain the water and pat the salmon dry. Remove the skin and bones.

Finely slice the fennel and put into a bowl. Sprinkle with salt and rub in.

Cut the apple into quarters and remove the core. Slice the quarters (with or without the skin).

Add the apple to Step 4 and mix. Pull apart the cooked salmon.

Place the apple and fennel onto a serving dish, creating a mound. Place the salmon pieces on top. Garnish with the finely sliced star fruit.

Make a dressing with the sesame oil, apple vinegar, salt & pepper and sugar and pour over. Sprinkle over with the pumpkin seeds and herbs, it's ready.

Tips & Note

Make sure to salt the salmon liberally when boiling it, but don't overcook or the salmon will be too hard. The star fruit is not necessary. The Taihaku sesame oil I used is clear and won't colour the dish.

Similar Recipe

Smoked Mackerel Salad

Quick and handy if you're entertaining guests.

Smoked mackerel fillet, Celery, Onion, Dill, Sour cream, Horseradish sauce, Wine vinegar, Salt & pepper, Lettuce

PRO

Torajiro Kuruma

Sweet Potato in a Honey Salad

A salad you can make in seconds, sweet and salty.

Sweet potato, Your favourite salad leaves, Honey, Pepper, Olive oil, Salt, Parmigiano reggiano

HOME

PatisserieMegu

Kohlrabi & Surimi Side Dish

Kohlrabi is actually a swollen cabbage stalk. It's crunchy with no strong taste so you can use it for British, Italian or Japanese dishes.

Kohlrabi, Seafood sticks, Salt, White wine vinegar, Sesame oil, Soy sauce, Crushed or toasted sesame seeds

PRO

Mizue

Smoked Salmon and Cream Cheese in Courgette Wrappers

These bitesize morsels are perfect - I rolled up my favourite ingredients in roasted courgette slices.

Courgette, Salt & pepper, Smoked salmon, Cream cheese, Cherry tomato, Lemon juice, Spray oil

HOME

Tobuchan

Celeriac & Butternut Squash Salad

《Video》The celeriac looks rather ugly but it's so delicious when roasted.

Celeriac, Lemon, Butternut squash, Olive oil, Pancetta, Extra virgin olive oil, Balsamic vinegar, Salt & pepper

PRO

Mizue

Prawn And Kohlrabi Salad

It's a great crunchy dish because of the kohlrabi.

King prawns, Kohlrabi, Carrot, Celery, Red onion, Cress, Mint or coriander, Dressing:, Fish sauce, Water, Vinegar or lemon juice, Granulated sugar, Garlic, Chilli flakes

PRO

yhiranuma

All New Recipes

Spinach Dip

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread

HOME

POV Italian Cooking

Honey Garlic Chicken

A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!

Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions

PRO

cookbuzz

Italian Style Beef Wellington

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.

HOME

POV Italian Cooking

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes

Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños

PRO

Yuki Mitsumori

Italian Herb Pork Loin with Mushrooms

Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.

HOME

POV Italian Cooking

Chocolate Peanut Butter No-Bake Cookies

The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe

HOME

POV Italian Cooking