Salmon and Fennel Salad

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Salmon		400g
Salt		as required
Your favourite herbs (bay leaf, oregano, thyme)		as required
Fennel bulb		1
Apple		1
Pumpkin seeds (roasted)		as required
Taihaku Sesame oil		2 tbsp
Apple vinegar		80ml
Pepper		as required
Sugar		a pinch
Star fruit		1/2

Method

Cook

30min

Put the salmon into a pan and salt liberally. Add the herbs and pour water to cover the salmon.

Heat it gently until the salmon is cooked.

Drain the water and pat the salmon dry. Remove the skin and bones.

Finely slice the fennel and put into a bowl. Sprinkle with salt and rub in.

Cut the apple into quarters and remove the core. Slice the quarters (with or without the skin).

Add the apple to Step 4 and mix. Pull apart the cooked salmon.

Place the apple and fennel onto a serving dish, creating a mound. Place the salmon pieces on top. Garnish with the finely sliced star fruit.

Make a dressing with the sesame oil, apple vinegar, salt & pepper and sugar and pour over. Sprinkle over with the pumpkin seeds and herbs, it's ready.

Tips & Note

Make sure to salt the salmon liberally when boiling it, but don't overcook or the salmon will be too hard. The star fruit is not necessary. The Taihaku sesame oil I used is clear and won't colour the dish.

Similar Recipe

Salmon Salad With A Hot Oil Dressing

Goes well with lots of healthy vegetables.

Tinned red salmon (small), Round or curly lettuce, Celery, Spring onions, Sesame oil, Sauce:, Light soy sauce, Vinegar, Sugar

HOME

KitchenCIB

Crunchy Celery Salad with Wasabi Mayonnaise

The wasabi mayonnaise with capers works wonders in this dish.

Celery, Avocado, Smoked cheese, Wasabi mayonnaise:, Mayonnaise, Capers, Wasabi, Soy sauce

PRO

Mizue

Celeriac & Butternut Squash Salad

《Video》The celeriac looks rather ugly but it's so delicious when roasted.

Celeriac, Lemon, Butternut squash, Olive oil, Pancetta, Extra virgin olive oil, Balsamic vinegar, Salt & pepper

PRO

Mizue

Sweet Potato in a Honey Salad

A salad you can make in seconds, sweet and salty.

Sweet potato, Your favourite salad leaves, Honey, Pepper, Olive oil, Salt, Parmigiano reggiano

HOME

PatisserieMegu

Carrot Chutney

If you leave this overnight, it will be even more delicious!

Carrots (small), Raisins, Onion (small), Water, Sugar, Rice vinegar, Cinnamon, Salt

PRO

Yukari Elliott

Prawn And Kohlrabi Salad

It's a great crunchy dish because of the kohlrabi.

King prawns, Kohlrabi, Carrot, Celery, Red onion, Cress, Mint or coriander, Dressing:, Fish sauce, Water, Vinegar or lemon juice, Granulated sugar, Garlic, Chilli flakes

PRO

yhiranuma

All New Recipes

Italian Style Beef Wellington

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.

HOME

POV Italian Cooking

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes

Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños

PRO

Yuki Mitsumori

Italian Herb Pork Loin with Mushrooms

Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.

HOME

POV Italian Cooking

Chocolate Peanut Butter No-Bake Cookies

The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe

HOME

POV Italian Cooking

Perfectly Seared Sea Scallops

Sea scallops are a delicacy that appear in cuisines from many different countries. Some believe that only a trained chef can make perfectly cooked sea scallops. I believe that any home cook can make perfect sea scallops and demonstrate how to do this in the video.

HOME

POV Italian Cooking

Brasato Al Barolo

Brasato al Barolo is savoury, tender beef slowly braised in a rich and full-flavoured Italian wine. Watch now to see how to make this dish in the latest video from POV Italian Cooking.

HOME

POV Italian Cooking