Colourful and Healthy Chicken Salad

It's quick because it uses boiled chicken. The colourful cucumber and tomato makes this dish eye-catching and appetising.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)
Serves 1 Cook: 10 min

Ingredients

Chicken breast 120g
Green leaf salad leaves (rocket, baby kale, cress) 15-20g
Tomatoes 50g
Cucumber 50g
Extra virgin olive oil 1 tbsp
Balsamic vinegar 1 tbsp
Honey as required
Salt 1/4 tsp

Method

1
Boil the chicken in salted water with a bot of white wine. Pat dry and shred coarsely by hand. Mix the ingredients for the dressing (from olive oil to salt).
2
Lay the salad leaves out on a dish and top with the chicken. Garnish with finely diced cucumber and tomatoes and drizzle over the dressing.

Tips & Note

When you put the chicken on to boil, turn the heat off as soon as the meat starts to turn white and put the lid on. It will be a lovely moist chicken breast.

Colourful and Healthy Chicken Salad

It's quick because it uses boiled chicken. The colourful cucumber and tomato makes this dish eye-catching and appetising.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)

Serves 1

Cook: 10 min

Ingredients

Chicken breast 120g
Green leaf salad leaves (rocket, baby kale, cress) 15-20g
Tomatoes 50g
Cucumber 50g
Extra virgin olive oil 1 tbsp
Balsamic vinegar 1 tbsp
Honey as required
Salt 1/4 tsp

Colourful and Healthy Chicken Salad

Recipe ID :853 Posted on 06 JUL 2015

Serves 1

Cook 10min
views 2,401
printed 207

saved 0

It's quick because it uses boiled chicken. The colourful cucumber and tomato makes this dish eye-catching and appetising.

Share

Ingredients

Print Ingredients Email Ingredients
120g
15-20g
50g
50g
1 tbsp
1 tbsp
as required
1/4 tsp

Method

Cook
10min
1
Boil the chicken in salted water with a bot of white wine. Pat dry and shred coarsely by hand. Mix the ingredients for the dressing (from olive oil to salt).
2
Lay the salad leaves out on a dish and top with the chicken. Garnish with finely diced cucumber and tomatoes and drizzle over the dressing.

Tips & Note

When you put the chicken on to boil, turn the heat off as soon as the meat starts to turn white and put the lid on. It will be a lovely moist chicken breast.

PRO
Yukari Elliott
I’ve got 124 recipes!

YUKARI ELLIOTT
Step into my kitchen!
Transform an ice cold lettuce with this tasty and refreshing kombu dressing.
Lettuce, Toasted sesame seeds, Salted kombu (shio kombu), Extra virgin olive oil, Rice vinegar, Sugar
PRO
A gorgeous red colour to brighten up your dining table!
Turnips, Ginger, Beetroot (cooked), Beetroot juice, Cress, Pickling liquor:, Salt, Vinegar, Sugar
PRO
Such a tasty bite with a cold wine or beer.
Onion (small), Curry powder, Salt, Coriander, Self raising flour, Water, Oil for frying
PRO
I simply roasted any vegetables I had, they go well with fish or meat. The key is the dry roasted almonds on top to give an unusual and surprising crunchy texture.
Carrot (small), Parsnip, Red cabbage, Salt, Maple syrup, Dried thyme, Olive oil, Sliced almonds
PRO
Just simple ingredients with no additional flavourings.
Butternut squash, Bacon rashers, Butter, Water, Milk, Salt
PRO
A really bright orange colour with the addition of carrots!
Orange jelly , Carrot, Hot water, Cold water
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!
Baby buttonhole kale bulb, Bread loaf (small), Garlic, Olive oil, Salt & pepper, Spring onion greens
A soft and creamy boiled egg running through this salad makes it hard to resist.
Purple asparagus, Eggs, Smoked Salmon, Bok choy bulbs, Pine nuts
Nanita
PRO
You get a lovely aroma of grilled cauliflower and the fennel. If you roast the garlic, it will be even better.
Cauliflower (small), Fennel, Garlic, Cherry tomatoes or baby plum tomatoes, Baby spinach, Salt, Extra virgin olive oil, A Capers in vinegar, A Wholegrain mustard, A White vinegar, A Sea salt, A Extra virgin olive oil
Mizue
PRO
A refreshing and tasty dish.
Smoked kippers, Red onion, Cauliflower, Lemongrass, Light brown sugar, Lemon juice, Mint leaves
Enjoy the crunch of the tortilla as well as the delicious avocado dip.
Soft tortilla (regular size), Vegetable oil for frying, Salt, Pepper, Mayonnaise, Cheddar cheese (grated), Dip Ingredients, Avocado, Cherry tomatoes, Chilli (finely chopped), Coriander (finely chopped)
Enjoy this fresh cooling salad on a hot summer's day.
Cucumber, Tomato (medium), Onion, Olive oil, Vinegar, Lemon juice, Lime juice, Sugar, Goat's cheese

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe