日本語
Log In Join Us Help

Colourful and Healthy Chicken Salad

It's quick because it uses boiled chicken. The colourful cucumber and tomato makes this dish eye-catching and appetising.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)
Serves １ Cook: 10 min

Ingredients

Chicken breast 120g
Green leaf salad leaves (rocket, baby kale, cress) 15-20g
Tomatoes 50g
Cucumber 50g
Extra virgin olive oil 1 tbsp
Balsamic vinegar 1 tbsp
Honey as required
Salt 1/4 tsp

Method

1
Boil the chicken in salted water with a bot of white wine. Pat dry and shred coarsely by hand. Mix the ingredients for the dressing (from olive oil to salt).
2
Lay the salad leaves out on a dish and top with the chicken. Garnish with finely diced cucumber and tomatoes and drizzle over the dressing.

Tips & Note

When you put the chicken on to boil, turn the heat off as soon as the meat starts to turn white and put the lid on. It will be a lovely moist chicken breast.

Colourful and Healthy Chicken Salad

It's quick because it uses boiled chicken. The colourful cucumber and tomato makes this dish eye-catching and appetising.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)

Serves １

Cook: 10 min

Ingredients

Chicken breast 120g
Green leaf salad leaves (rocket, baby kale, cress) 15-20g
Tomatoes 50g
Cucumber 50g
Extra virgin olive oil 1 tbsp
Balsamic vinegar 1 tbsp
Honey as required
Salt 1/4 tsp
  1. Home
  2. Yukari Elliott
  3. Colourful and Healthy Chicken Salad

Colourful and Healthy Chicken Salad

Recipe ID :853 Posted on 06 JUL 2015
PRINT Email me this recipe

Serves １

Cook 10min
views 1,773
printed 177

saved 0

It's quick because it uses boiled chicken. The colourful cucumber and tomato makes this dish eye-catching and appetising.

Share
Yukari Elliott
Recipe By
PRO
Yukari Elliott
I’ve got 118 recipes!

Ingredients

Print Ingredients Email Ingredients
120g
15-20g
50g
50g
1 tbsp
1 tbsp
as required
1/4 tsp

Method

Cook
10min
1
Boil the chicken in salted water with a bot of white wine. Pat dry and shred coarsely by hand. Mix the ingredients for the dressing (from olive oil to salt).
2
Lay the salad leaves out on a dish and top with the chicken. Garnish with finely diced cucumber and tomatoes and drizzle over the dressing.

Tips & Note

When you put the chicken on to boil, turn the heat off as soon as the meat starts to turn white and put the lid on. It will be a lovely moist chicken breast.

Category

Fusion Britain Boiled Healthy Salads Chicken Green Vegetables Salad Vegetables Lunch

Related chichen salad rocket baby kale cress tomato
PRO
Yukari Elliott
I’ve got 118 recipes!

YUKARI ELLIOTT
Step into my kitchen!

Red Cabbage Wrapped in Bacon

The crunch of the cabbage tastes really good with the salty bacon.
Bacon rashers, Purple cabbage, Butter, Mayonnaise, Wholegrain mustard, Ketchup, White wine
PRO

Rice Pancake (Okonomiyaki)

Improve the standard basic pancake dish by adding rice.
Vegetable oil, Unsmoked streaky bacon rashers, Okonomiyaki sauce, Mayonnaise, Bonito flakes, Green laver, Pancake:, Cooked rice, Cabbage, Spring onions, Self raising flour, Eggs, Water, Tinned sweetcorn, Cheddar cheese
PRO

Sardines in Butter Soy Sauce and Rice

Ultra simple recipe - make it all in one pot.
Tinned sardines in oil, Spring onions, Ginger, Garlic, White sesame seeds (whole or crushed), Soy sauce, Mirin, Chinese chilli bean sauce, Vinegar
PRO

Baked Rice with Tomatoes

The sourness of tomatoes really whets your appetite! (The cooking time doesn't include time to cook the rice).
Tomatoes, Cooked rice, Butter, Curry powder, Salt, Cheddar cheese (grated), Cayenne pepper (optional), Italian parsley
PRO

Smoked Salmon Cheese Pies

Ideal for home parties.
Puff pastry sheets, Smoked salmon trimmings, Grated cheddar cheese, Dill
PRO

Spicy Potato Salad with Edamame Beans

Now's the time to use that sweet chilli sauce hiding in the back of your cupboard.
Potatoes, Edamame beans (frozen), Mayonnaise, Sweet chilli sauce
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!
Baby buttonhole kale bulb, Bread loaf (small), Garlic, Olive oil, Salt & pepper, Spring onion greens
Green Eyed Girl
HOME

Avocado Dip Served in a Fried Tortilla

Enjoy the crunch of the tortilla as well as the delicious avocado dip.
Soft tortilla (regular size), Vegetable oil for frying, Salt, Pepper, Mayonnaise, Cheddar cheese (grated), Dip Ingredients, Avocado, Cherry tomatoes, Chilli (finely chopped), Coriander (finely chopped)
Yukari Elliott
PRO

Fruit Boats In Chicory Leaves

The bitter chicory and sweet honey is a great combination.
Chicory leaves, Cut fruits, Yogurt curd, Honey
tomato girl
HOME

Kohlrabi & Surimi Side Dish

Kohlrabi is actually a swollen cabbage stalk. It's crunchy with no strong taste so you can use it for British, Italian or Japanese dishes.
Kohlrabi, Seafood sticks, Salt, White wine vinegar, Sesame oil, Soy sauce, Crushed or toasted sesame seeds
Mizue
PRO

Smoked Salmon and Cream Cheese in Courgette Wrappers

These bitesize morsels are perfect - I rolled up my favourite ingredients in roasted courgette slices.
Courgette, Salt & pepper, Smoked salmon, Cream cheese, Cherry tomato, Lemon juice, Spray oil
Tobuchan
HOME

Kale and Quinoa Salad

It's packed full of superfoods!
Quinoa and bulgar wheat, Water, Kale, Tuna (tinned, in sunflower oil), Cherry tomatoes, Red onion, Dried apricots, Balsamic vinegar
Yukari Elliott
PRO

All New Recipes

Roasted Red Pepper Hummus

Traditional humus is made from garbanzo beans (also called chickpeas), tahini, extra virgin olive oil, garlic, lemon juice, salt and other flavorful ingredients. This outstanding spread dates back to Egypt in the 13th century and remains a popular Middle Eastern and Mediterranean cuisine. See how
 
POV Italian Cooking
HOME

Spicy tuna with stir fried cucumber

It's quite a rare thing to cook cucumber, but Chinese cookery has so many recipes that use cooked cucumber!
Cucumber, Red pepper, Tinned tuna in sunflower oil (small), Garlic, Ginger, Chinese chilli bean sauce (Tobanjan), Sugar, Sesame seeds
cookbuzz
PRO

Karaage chicken (Fried chicken)

this is a tasty chicken dish which everyone loves
Chicken thighs, Soy sauce, Sesame oil, Finely grated fresh ginger, Finely grated fresh garlic, Egg, Cornflour, Plain flour, White wine or Sake, Vegitable oil, to deep-fry
Yuki Mitsumori
PRO

Chicken Katsu: Japanese Fried Chicken

Juicy and tasty fried chicken
Chicken thighs, Egg, Japanese bread crumbs/panko, Oil for deep frying, Tonkatsu sauce, *MasterFood Seasoning - All purpose, *MasterFoods Italian Herbs
Yuki Mitsumori
PRO

Piri Piri Pork Belly with Gherkins

See movie
Pork belly, Gherkins (small), Fresh red chilli, Vegetable oil, Salt and pepper, Onion
cookbuzz
PRO

Creamy Bacon & Frozen Mix Vegetables

Simple & Tasty Dishes
Bacon, Frozen Peas & Corn, Frozen Broccoli & Cauliflower, Butter, Flour, Granted tasty cheddar cheese , Seasoning All Purpose or Salt and Paper, Milk or Cream
Yuki Mitsumori
PRO
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.