日本語
Log In Join Us Help

Colourful and Healthy Chicken Salad

It's quick because it uses boiled chicken. The colourful cucumber and tomato makes this dish eye-catching and appetising.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)
Serves １ Cook: 10 min

Ingredients

Chicken breast 120g
Green leaf salad leaves (rocket, baby kale, cress) 15-20g
Tomatoes 50g
Cucumber 50g
Extra virgin olive oil 1 tbsp
Balsamic vinegar 1 tbsp
Honey as required
Salt 1/4 tsp

Method

1
Boil the chicken in salted water with a bot of white wine. Pat dry and shred coarsely by hand. Mix the ingredients for the dressing (from olive oil to salt).
2
Lay the salad leaves out on a dish and top with the chicken. Garnish with finely diced cucumber and tomatoes and drizzle over the dressing.

Tips & Note

When you put the chicken on to boil, turn the heat off as soon as the meat starts to turn white and put the lid on. It will be a lovely moist chicken breast.

Colourful and Healthy Chicken Salad

It's quick because it uses boiled chicken. The colourful cucumber and tomato makes this dish eye-catching and appetising.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)

Serves １

Cook: 10 min

Ingredients

Chicken breast 120g
Green leaf salad leaves (rocket, baby kale, cress) 15-20g
Tomatoes 50g
Cucumber 50g
Extra virgin olive oil 1 tbsp
Balsamic vinegar 1 tbsp
Honey as required
Salt 1/4 tsp
  1. Home
  2. Yukari Elliott
  3. Colourful and Healthy Chicken Salad

Colourful and Healthy Chicken Salad

Recipe ID :853 Posted on 06 JUL 2015
PRINT Email me this recipe

Serves １

Cook 10min
views 7,016
printed 292

saved 1

It's quick because it uses boiled chicken. The colourful cucumber and tomato makes this dish eye-catching and appetising.

Share
Yukari Elliott
Recipe By
PRO
Yukari Elliott
I’ve got 134 recipes!

Ingredients

Print Ingredients Email Ingredients
120g
15-20g
50g
50g
1 tbsp
1 tbsp
as required
1/4 tsp

Method

Cook
10min
1
Boil the chicken in salted water with a bot of white wine. Pat dry and shred coarsely by hand. Mix the ingredients for the dressing (from olive oil to salt).
2
Lay the salad leaves out on a dish and top with the chicken. Garnish with finely diced cucumber and tomatoes and drizzle over the dressing.

Tips & Note

When you put the chicken on to boil, turn the heat off as soon as the meat starts to turn white and put the lid on. It will be a lovely moist chicken breast.

Category

Fusion Britain Boiled Healthy Salads Chicken Green Vegetables Salad Vegetables Lunch

Related chichen salad rocket baby kale cress tomato
PRO
Yukari Elliott
I’ve got 134 recipes!

YUKARI ELLIOTT
Step into my kitchen!

Vietnamese Chicken Teriyaki Salad Spring Rolls

No dipping sauce required - the teriyaki chicken does a good job by itself.
Chicken thighs, Teriyaki sauce:, Soy sauce, Mirin, Sake, Sugar, Rice paper wrappers, Cucumber, Round lettuce leaves, Spring onions
PRO

Spicy Onion Tempura

Such a tasty bite with a cold wine or beer.
Onion (small), Curry powder, Salt, Coriander, Self raising flour, Water, Oil for frying
PRO

Seafood Ramen with Sesame Miso Soup

This dish has plenty of seafood.
Dried egg noodles, Beansprouts, Cod, Mixed seafood, Leek, Shiitake mushrooms, Chilli oil, Soup ingredients:, Water, Miso paste, Bonito granules, Crushed sesame seeds
PRO

Butternut Squash & Bacon Soup

Just simple ingredients with no additional flavourings.
Butternut squash, Bacon rashers, Butter, Water, Milk, Salt
PRO

Colourful Smoked Salmon Condiment

No cooking required, it's ready in 3 minutes, so you can't go wrong!
Smoked salmon, Spring onion, Sesame seeds, Chilli oil, Sesame oil, Grated ginger
PRO

Autumn Fruits, Fig & Green Tea Yogurt Parfait

A delicious combination of fruits and matcha tea in a dessert!
Apple, Pear, Grapes, Fig, Base: , Greek yoghurt, Matcha, Golden syrup
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!
Baby buttonhole kale bulb, Bread loaf (small), Garlic, Olive oil, Salt & pepper, Spring onion greens
Green Eyed Girl
HOME

Solid Yogurt & Avocado Honey

Solid yogurt is made by pressing ordinary yogurt with a weight overnight, it's actually firmer than the avocado in this recipe!
Organic yogurt, Avocado, Cherry tomatoes, Honey
Tobuchan
HOME

Avocado Dip Served in a Fried Tortilla

Enjoy the crunch of the tortilla as well as the delicious avocado dip.
Soft tortilla (regular size), Vegetable oil for frying, Salt, Pepper, Mayonnaise, Cheddar cheese (grated), Dip Ingredients, Avocado, Cherry tomatoes, Chilli (finely chopped), Coriander (finely chopped)
Yukari Elliott
PRO

Smoked Mackerel, Chicory & Pear Salad

I tried to copy the salad I had in a Michelin starred London restaurant.
Smoked mackerel fillet, Chicory, Ripe pear, Fat free yogurt, Horseradish, Wholegrain mustard, Dill
midnight kitchen
HOME

Invigorating Smoked Salmon & Avocado Salad

Avocado (beauty serum) and salmon (good for collagen) are both known for their health-giving properties, so this is just a perfect dish. You don't need to cook anything, so it's ideal if you're in a hurry.
Avocado, Smoked salmon, Finely chopped onion, Cherry tomatoes, Extra virgin olive oil, Lemon juice, Dill for the garnish
Yukari Elliott
PRO

No Fuss No Cook Healthy Mushroom Salad

Just slice your mushrooms and arrange attractively with other salad ingredients - so simple!
Portobello mushrooms, Onion, Tomatoes, Garlic, Parsley, Olive oil, White wine vinegar, Salt, Pepper
SuzukiSashimi
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.