Creamy Kale Potage

Surprisingly, kids who don't like kale never complain about this soup!

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)
Serves 2 Cook: 20 min

Ingredients

Kale 70g
Potato (small) 1 (125g)
Butter 20g
Water 450ml
Vegetable stock cube 1
Kale (for garnish) a little

Method

1
Peel the potato and cut into 8. Roughly chop the kale.
2
Put the butter in a pan and add Step 1 to fry.
3
When the kale has softened, add the water and stock cube. Turn up to high heat to get to the boil.
4
Turn down to medium heat and simmer for 7 minutes. Adjust for seasoning with salt.
5
Pour Step 4 into a blender to make smooth. You can use a hand blender in the pan. Transfer to a serving bowl.
6
Garnish with kale or sliced cherry tomatoes, whatever you like.

Tips & Note

Creamy Kale Potage

Surprisingly, kids who don't like kale never complain about this soup!

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)

Serves 2

Cook: 20 min

Ingredients

Kale 70g
Potato (small) 1 (125g)
Butter 20g
Water 450ml
Vegetable stock cube 1
Kale (for garnish) a little

Creamy Kale Potage

Recipe ID :1934 Posted on 14 JUN 2016

Serves 2

Cook 20min
views 3,112
printed 17

saved 2

Surprisingly, kids who don't like kale never complain about this soup!

Share

Ingredients

Method

Cook
20min
1
Peel the potato and cut into 8. Roughly chop the kale.
2
Put the butter in a pan and add Step 1 to fry.
3
When the kale has softened, add the water and stock cube. Turn up to high heat to get to the boil.
4
Turn down to medium heat and simmer for 7 minutes. Adjust for seasoning with salt.
5
Pour Step 4 into a blender to make smooth. You can use a hand blender in the pan. Transfer to a serving bowl.
6
Garnish with kale or sliced cherry tomatoes, whatever you like.
PRO
Yukari Elliott
I’ve got 121 recipes!

YUKARI ELLIOTT
Step into my kitchen!
It's packed full of superfoods!
Quinoa and bulgar wheat, Water, Kale, Tuna (tinned, in sunflower oil), Cherry tomatoes, Red onion, Dried apricots, Balsamic vinegar
PRO
Avocado (beauty serum) and salmon (good for collagen) are both known for their health-giving properties, so this is just a perfect dish. You don't need to cook anything, so it's ideal if you're in a hurry.
Avocado, Smoked salmon, Finely chopped onion, Cherry tomatoes, Extra virgin olive oil, Lemon juice, Dill for the garnish
PRO
A delicious combination of fruits and matcha tea in a dessert!
Apple, Pear, Grapes, Fig, Base: , Greek yoghurt, Matcha, Golden syrup
PRO
Even if your children don't like carrots, they'll love this recipe!
Rice, Carrot (small), Onion, Butter, Beef stock cube (OXO), Tuna in sunflower oil (small), Spring onions
PRO
This recipe uses tinned oxtail soup to make a gorgeous hearty stroganoff-style dish.
Beef rump steak, Leek (medium), Onions (small), Celery, Button mushrooms, Garlic, Butter, Soy sauce, Plain flour, 【A】, Chopped tomatoes (tin), Oxtail soup tin, Dried thyme, Double cream, Buttered rice
PRO
Mayonnaise, lemon and mustard is a brilliant combination which works really well with this sauteed salmon.
Salmon fillets, Olive oil, A  Mayonnaise, A  Lemon juice, A  Dijon mustard, A  Finely chopped parsley
PRO

Similar Recipe

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!
Baby buttonhole kale bulb, Bread loaf (small), Garlic, Olive oil, Salt & pepper, Spring onion greens
This recipe uses the other unflaked half of a salmon fillet, it's enough to make a delicious miso soup!
Salmon fillet, Salt, Hot water, Fish stock cube, Potatoes, Onion, Chinese leaves, Miso (red or mixed), Butter, Spring onion
KitchenCIB
HOME
It goes well with drinks and makes a delicious moreish snack.
Butternut squash, Potato (medium), Plain flour, Parmigiano reggiano (grated), Pizza cheese, Salt & pepper
MiwaPucci
PRO
Potatoes and crisps in the same dish. A very interesting result.
Hot water, Dashi stock granules (or fish stock), Miso, Potatoes, Crisps (ready salted), Green laver
KitchenCIB
HOME
Use a fresh fish stock if you can.
Mussels, Bacon or pancetta, Fish stock, Milk, Flour, Potato, Carrot (small)

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe