Kale 14 Items

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An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!
Baby buttonhole kale bulb, Bread loaf (small), Garlic, Olive oil, Salt & pepper, Spring onion greens
Kale is a real superfood - it can be a bit fibrous but it tastes good and is great for you!
Kale, Tofu, Water, Miso (red), Spring onion, Dashi stock granules
Surprisingly, kids who don't like kale never complain about this soup!
Kale, Potato (small), Butter, Water, Vegetable stock cube, Kale (for garnish)
Everyone's favourite carbonara, this time with kale.
Kale, Pancetta (or bacon), Onion, Egg yolk, Single cream, Parmigiano reggiano, Black pepper, Pasta (linguine)
KitchenCIB
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Using Tesco's 'Asian Selection Mushrooms' you can easily make this!
Rice, Mushrooms, Kale, Ginkgo fruits, Dashi stock granules, Salt, Sake
A pasta dish loved by kids.
Kale, Olive oil, Garlic, Anchovy fillets, Single cream, Pepper, Gnocchi
Nanita
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It sounds like a heavy sauce but the lemon does a good job to give this dish a lovely refreshing finish. Serve with a roll or slice of baguette.
Chicken thighs, Salt & pepper, Paprika, Kale, Butter, Garlic, Lemon juice, Chicken stock, Double cream, Parmigiano reggiano, Rosemary sprig, Lemon slices
A beautiful colour, healthy too - my kids love it! I make this for breakfast or a snack for the kids if I think they're a bit low on vegetables.
Kale, Milk, Unsalted butter, Honey or sugar, Eggs, Flour, Baking powder, Salt, Pepper, Roasted walnuts
Nanita
PRO
Kale is a superfood, so it's very healthy - try it with rice.
Rice, Kale, Carrot (small), Salmon fillet (salted), Kombu seaweed sheet (8cm×8cm), Sake, Soy sauce, Salt
The original very traditional Portuguese recipe takes long to prepare but this is the easy and quick version.
Olive oil, Onion (small), Garlic, Chilli flakes, Potatoes, Chicken stock cubes in water, Kale, Chorizo, Pepper, Parsley
Alia
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