Salmon and Kale Rice

Kale is a superfood, so it's very healthy - try it with rice.

Recipe By: tomato girl (https://cookbuzz.com/kitchen/54)
Serves 2 Cook: 60 min

Ingredients

Rice 2 gou (300g)
Kale 100g
Carrot (small) 1
Salmon fillet (salted) 1
Kombu seaweed sheet (8cm×8cm) 1
Sake 2 tbsp
Soy sauce 1 tbsp
Salt 2/3 tsp

Method

1
Put the washed rice and water into a rice cooker. Add the kombu seaweed and leave for 30-60 minutes.
2
Kale can be very hard, so soften in a microwave for 3 minutes then finely chop.
3
Finely chop the carrot and microwave for 2 minutes.
4
Remove the kombu seaweed from the rice cooker. Add all the seasoning ingredients, kale and carrots. Place the uncooked salmon on top.
5
Turn on the rice cooker. When it's cooked, stir the salmon into flakes into the rice. Put the lid back on and leave for 20 minutes before serving.

Tips & Note

Season the salmon generously with salt. If you can, scorch the salmon before putting in the rice for extra flavour.

Salmon and Kale Rice

Kale is a superfood, so it's very healthy - try it with rice.

Recipe By: tomato girl (https://cookbuzz.com/kitchen/54)

Serves 2

Cook: 60 min

Ingredients

Rice 2 gou (300g)
Kale 100g
Carrot (small) 1
Salmon fillet (salted) 1
Kombu seaweed sheet (8cm×8cm) 1
Sake 2 tbsp
Soy sauce 1 tbsp
Salt 2/3 tsp

Salmon and Kale Rice

Recipe ID :1206 Posted on 19 OCT 2015

Serves 2

Cook 60min
views 1,320
printed 88

saved 3

Kale is a superfood, so it's very healthy - try it with rice.

Share

Ingredients

Print Ingredients Email Ingredients
2 gou (300g)
100g
1
1
1
2 tbsp
1 tbsp
2/3 tsp

Method

Cook
1h
1
Put the washed rice and water into a rice cooker. Add the kombu seaweed and leave for 30-60 minutes.
2
Kale can be very hard, so soften in a microwave for 3 minutes then finely chop.
3
Finely chop the carrot and microwave for 2 minutes.
4
Remove the kombu seaweed from the rice cooker. Add all the seasoning ingredients, kale and carrots. Place the uncooked salmon on top.
5
Turn on the rice cooker. When it's cooked, stir the salmon into flakes into the rice. Put the lid back on and leave for 20 minutes before serving.

Tips & Note

Season the salmon generously with salt. If you can, scorch the salmon before putting in the rice for extra flavour.

HOME
tomato girl
I’ve got 39 recipes!

TOMATO GIRL
Step into my kitchen!
The extra flavour from the sausage is one of the seasonings.
Mini sausages (chipolata), Celery, Chinese leaves, Hot water, Dashi stock granules (or fish stock), Miso (red or mixed), Spring onion, Chilli powder
HOME
The surimi is shaped to look like baby eel, it's from the Spanish gourmet city of San Sebastian.
Tinned baby eel surimi, Olive oil, Onion, Pancetta or bacon, Dried chilli, Cherry tomatoes, Garlic, Cooked prawns, Spaghetti
HOME
Just keep adding to the pan to get a lovely easy tasty dish.
Chicken breast fillet (large), Salt & pepper, Paprika, Vegetable oil, Your favourite vegetables, such as:, Mangetout, Mushrooms, Green pepper, Carrot (small), Garlic, Honey, Lemon juice, Soy sauce, Sesame seeds, Spring onion, Flour, Chicken stock, Crushed chilli
HOME
This becomes a 'luxury' sandwich because you're adding lumpfish caviar!
Nori sheet, Cooked rice, Smoked salmon for sandwiches, Avocado, Lumpfish caviar, Mayonnaise, Soy sauce
HOME
A most delicious combination of tofu and teriyaki but with added green laver.
Tofu (firm or soft), Potato starch, Vegetable oil, Butter, Soy sauce, Sake or white wine, Mirin, Sugar, Green laver
HOME
It's a standard spaghetti peperoncino but add some soy sauce just before it's ready - this makes it unmistakeably Japanese!
Spaghetti, Olive oil, Garlic, Dried chilli , Hot water, Salt, Soy sauce, Parsley, Extra virgin olive oil
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

An easy recipe using smoked salmon slices for sandwiches.
Smoked salmon slices for sandwiches, Sushi rice, Nori sheet, Lumpfish caviar, Sesame seeds
Tobuchan
HOME
The hot wasabi sauce will give this a good kick.
Salmon fillet, Avocado, 【Sauce】, Spring onions, Red pepper, Sake, Mirin, Light soy sauce, Wasabi, Lemon , Cooked rice
solco
PRO
Everyone's favourite curry full of vegetables as well as spinach.
Spinach, Olive oil, Garlic, Cumin powder, Garam masala, Onion (medium), Tomatoes, Double cream, Salt, Honey, Stock, Chilli powder, Cooked rice, Boiled egg, Halloumi cheese
Nanita
PRO
Here's some sushi you can serve to guests who don't like raw fish.
Sushi rice, Parsley, Salmon fillets, Vegetable oil, Salt, Baby spinach, Butter, Salt & pepper, Mayonnaise, Soy sauce, Chilli powder
cookbuzz
PRO
The combination of the three colours makes you think of spring!
Sushi tray 8cm wide x 15cm long, Asparagus, Rice, 【A】, ●White wine vinegar, ●Wholegrain mustard, ●Honey, ●Salt, Crushed sesame seeds, mirin, Smoked salmon, Mayonnaise, Egg, Small tomatoes
Yukiko
PRO
You might normally throw it away, but mooli leaves are so tasty, try them in this recipe.
Cooked rice, Mooli leaves, Sesame oil, Deed fried tofu (aburaage), Sake, Mirin, Sugar, Miso, Sesame seeds, Salt
baba-chan
HOME

All New Recipes

Ciabatta bread, a classic Italian bread, was developed in response to the French Baguette that had spread across the country. Ciabatta is Italian word meaning slipper which also describes the shape and thickness of the bread. See how to make it at https://youtu.be/TzH7DEHlRcU
 
Great cocktail! See how to make this at https://youtu.be/v46XYLMz1dw
london dry gin, sweet vermouth, compari
The inviting and intricate fragrances of baking bread and basil pesto combine to set an expectation that can only be met by a slice of Pesto Bread. This bread, with a brilliant green tint from the pesto, will impress your friends with the powerful burst of flavor and wonderful crust. See how to make.
 
What to do with all that leftover Christmas turkey? Don’t waste the turkey that took you hours to prepare! Transform the traditional American Christmas turkey leftovers into an amazing Italian dish by making Turkey Bolognese! See how to use your leftover turkey in Episode 71 of POV Italian Cooking
 
Impress your dinner guests with these eye-catching sushi canapes...don't tell them you just needed an ice cube tray!
すし飯, お好きな具材
cookbuzz
PRO
British people seem to prefer chicken katsu curry to the pork version...so here you go!
Chicken breast fillets, Salt & pepper, Vegetable oil, Onion (medium), Hot water, Chicken stock cube, Curry roux cubes, oil (for deep frying), Flour, Eggs, Panko breadcrumbs, Cooked rice
Tobuchan
HOME