Salmon and Kale Rice

Find a recipe!

Select Country

Salmon and Kale Rice

Recipe ID :1206 Posted on 19 OCT 2015

PRINT ADD to FAVORITE Email me this recipe

Serves 2

Cook 60min

printed 97

saved 3

Kale is a superfood, so it's very healthy - try it with rice.

Ingredients

Select All	Print Ingredients	Email Ingredients
Rice		2 gou (300g)
Kale		100g
Carrot (small)		1
Salmon fillet (salted)		1
Kombu seaweed sheet (8cm×8cm)		1
Sake		2 tbsp
Soy sauce		1 tbsp
Salt		2/3 tsp

Hot Trends

Method

Cook

Put the washed rice and water into a rice cooker. Add the kombu seaweed and leave for 30-60 minutes.

Kale can be very hard, so soften in a microwave for 3 minutes then finely chop.

Finely chop the carrot and microwave for 2 minutes.

Remove the kombu seaweed from the rice cooker. Add all the seasoning ingredients, kale and carrots. Place the uncooked salmon on top.

Turn on the rice cooker. When it's cooked, stir the salmon into flakes into the rice. Put the lid back on and leave for 20 minutes before serving.

Tips & Note

Season the salmon generously with salt. If you can, scorch the salmon before putting in the rice for extra flavour.

Category

Japan Healthy Rice Steamed Vegetarian Green Vegetables Kale Rice Lunch

Related kale rice salmon takikomi gohan

HOME

I’ve got 39 recipes!

TOMATO GIRL

Step into my kitchen!

How to Make a Simple Dressing for Onions

This will keep in the fridge for 2-3 days - handy and versatile.

Onions (medium), Sushi vinegar, Extra virgin olive oil, Pepper

HOME

Simmered Koya Dofu (Freeze-Dried Tofu) with Vegetables (Fukume-Ni)

Season lightly to start with, adding a little more at a time, then the finished dish will be just right!

Freeze dried tofu (koya tofu), Water, Dashi stock granules, Dried shiitake mushrooms, Shiitake mushroom juice, Sugar, Mirin, Soy sauce, Carrot (medium), Green beans

HOME

Sweet & Delicious Honey Lemon Chicken

Just keep adding to the pan to get a lovely easy tasty dish.

Chicken breast fillet (large), Salt & pepper, Paprika, Vegetable oil, Your favourite vegetables, such as:, Mangetout, Mushrooms, Green pepper, Carrot (small), Garlic, Honey, Lemon juice, Soy sauce, Sesame seeds, Spring onion, Flour, Chicken stock, Crushed chilli

HOME

Super Speedy Sweet Miso Paste (Dengaku Miso)

This miso paste is perfect on aubergines (nasu dengaku) - simply use an instant miso soup paste packet - you won't believe how good it tastes!

Instant miso soup paste (with dashi), Golden syrup

HOME

Sweet Potato Miso Soup with Poached Egg

The sweet potato miso soup is enhanced by the poached egg.

Sweet potato, Onion, Wakame seaweed (dried), Hot water, Miso (red or mixed), Dashi stock granules, Spring onion, Eggs

HOME

Aubergine & Tuna Linguine

This pasta recipe uses a whole aubergine!

Aubergine (medium), Tinned tuna (small, in sunflower oil), Olive oil, Garlic, Dried chilli, Cherry tomatoes, Basil leaves, Parmigiano reggiano, Linguine

HOME

Comment

Upload your
“I made it!!” photo

Similar Recipe

Smoked Haddock & Spring Vegetables Sushi

The smoked haddock really intensifies the flavour.

Sushi rice, Smoked haddock, Stem broccoli, Asparagus, Broad beans or edamame, Pickled ginger (gari), Crushed sesame seeds, Nori sheet (finely chopped), 【Omelette strips】, Egg, Sugar, Sake, Salt