日本語
Log In Join Us Help

Salmon and Kale Rice

Kale is a superfood, so it's very healthy - try it with rice.

Recipe By: tomato girl (https://cookbuzz.com/kitchen/54)
Serves 2 Cook: 60 min

Ingredients

Rice 2 gou (300g)
Kale 100g
Carrot (small) 1
Salmon fillet (salted) 1
Kombu seaweed sheet (8cm×8cm) 1
Sake 2 tbsp
Soy sauce 1 tbsp
Salt 2/3 tsp

Method

1
Put the washed rice and water into a rice cooker. Add the kombu seaweed and leave for 30-60 minutes.
2
Kale can be very hard, so soften in a microwave for 3 minutes then finely chop.
3
Finely chop the carrot and microwave for 2 minutes.
4
Remove the kombu seaweed from the rice cooker. Add all the seasoning ingredients, kale and carrots. Place the uncooked salmon on top.
5
Turn on the rice cooker. When it's cooked, stir the salmon into flakes into the rice. Put the lid back on and leave for 20 minutes before serving.

Tips & Note

Season the salmon generously with salt. If you can, scorch the salmon before putting in the rice for extra flavour.

Salmon and Kale Rice

Kale is a superfood, so it's very healthy - try it with rice.

Recipe By: tomato girl (https://cookbuzz.com/kitchen/54)

Serves 2

Cook: 60 min

Ingredients

Rice 2 gou (300g)
Kale 100g
Carrot (small) 1
Salmon fillet (salted) 1
Kombu seaweed sheet (8cm×8cm) 1
Sake 2 tbsp
Soy sauce 1 tbsp
Salt 2/3 tsp
  1. Home
  2. tomato girl
  3. Salmon and Kale Rice

Salmon and Kale Rice

Recipe ID :1206 Posted on 19 OCT 2015
PRINT Email me this recipe

Serves 2

Cook 60min
views 1,461
printed 90

saved 3

Kale is a superfood, so it's very healthy - try it with rice.

Share
tomato girl
Recipe By
HOME
tomato girl
I’ve got 39 recipes!

Ingredients

Print Ingredients Email Ingredients
2 gou (300g)
100g
1
1
1
2 tbsp
1 tbsp
2/3 tsp

Method

Cook
1h
1
Put the washed rice and water into a rice cooker. Add the kombu seaweed and leave for 30-60 minutes.
2
Kale can be very hard, so soften in a microwave for 3 minutes then finely chop.
3
Finely chop the carrot and microwave for 2 minutes.
4
Remove the kombu seaweed from the rice cooker. Add all the seasoning ingredients, kale and carrots. Place the uncooked salmon on top.
5
Turn on the rice cooker. When it's cooked, stir the salmon into flakes into the rice. Put the lid back on and leave for 20 minutes before serving.

Tips & Note

Season the salmon generously with salt. If you can, scorch the salmon before putting in the rice for extra flavour.

Category

Japan Healthy Rice Steamed Vegetarian Green Vegetables Kale Rice Lunch

Related kale rice salmon takikomi gohan
HOME
tomato girl
I’ve got 39 recipes!

TOMATO GIRL
Step into my kitchen!

Smoked Salmon & Avocado Rice Sandwich (Onigirazu)

This becomes a 'luxury' sandwich because you're adding lumpfish caviar!
Nori sheet, Cooked rice, Smoked salmon for sandwiches, Avocado, Lumpfish caviar, Mayonnaise, Soy sauce
HOME

Lettuce and Seaweed Salad

The seaweed that absorbs the dressing sits deliciously with the lettuce...mmm!
Lettuce, Nori sheets, Dressing:, Soy sauce, Vegetable oil, Vinegar, Sesame oil, Sugar, Salt & pepper, Chilli oil, Sesame seeds
HOME

Rollmop & Pickled Walnuts Rice Sandwich (Onigirazu)

Use cheap rollmops to make 4 sandwiches, it's really wallet-friendly!
Rollmop herring, Pickled walnut, Pickled ginger (gari), Basil leaves, Nori sheet, Cooked rice
HOME

Cucumber And Surimi In A Mustard Dressing

Ultra-simple recipe if you want to make one more dish, it just takes 5 minutes.
Cucumber, Surimi, Mustard, Mentsuyu (noodle soup)
HOME

Soba Noodle Salad with Sesame Dressing

Tahini added to noodle stock makes a delicious sesame dressing!
Soba noodles, Tahini, Sesame dressing:, Noodle stock (concentrated), Water, Crushed sesame seeds, Mayonnaise, Sesame seeds, Vegetable oil
HOME

Japanese Celebration Azuki Bean Red Rice (Seki Han)

Using tinned azuki beans, this is a quick way to make traditional red rice for celebratory events in Japan.
Glutinous rice, Tinned azuki beans, Sesame seeds (salted)
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

BLT Rice Sandwich (Onigirazu)

Let's make a rice sandwich with bacon, lettuce & tomato. A Western twist on an Eastern classic!
Bacon rashers, Lettuce leaves, Sundried Tomatoes, Sesame salt, Nori sheet, Cooked rice
Tobuchan
HOME

Avocado on Donburi Rice Bowl

So quick you won't believe.
Just cooked rice, Avocado, Mayonnaise, Soy sauce, Wasabi, Crushed nori sheet, Parmigiano reggiano
Mizue
PRO

Prawn & Beetroot Tempura on Rice

The beetroot will become more sweet and delicious by deep frying it.
Cooked rice, Beetroot, Prawns, Tempura batter:, Plain flour, Potato starch or cornflour, Baking powder, Half an egg in water, Sauce:, Dashi broth, Soy sauce, Mirin, Sugar, Mooli or radishes (grated), Cress
Nagomi Kitchen
PRO

Flaked Salmon Onigiri

Make a delicious salmon onigiri and use the remaining salmon to make a tasty Ishikari pot-style miso soup.
Salmon fillet, Salt, Cooked rice , Mayonnaise, Sesame oil, Nori sheet
KitchenCIB
HOME

Stunning Smoked Salmon Sushi Cake Centrepiece

So simple but looks magnificent - slices of smoked salmon on sushi rice, perfect for entertaining.
Smoked salmon for sandwiches, Sushi rice, Basil leaves (optional), Capers (optional), Lumpfish caviar (optional), Wasabi (optional)
cookbuzz
PRO

Carrot And Tuna One-Pot Rice Dish

Even if your children don't like carrots, they'll love this recipe!
Rice, Carrot (small), Onion, Butter, Beef stock cube (OXO), Tuna in sunflower oil (small), Spring onions
Yukari Elliott
PRO

All New Recipes

Shrimp Puttanesca

It’s easy to enhance flavor of shrimp while pairing it with pasta in a single dish, Shrimp Puttanesca. This history of puttanesca sauce is interesting as it was developed in Naples by prostitutes to lure in potential customers who were hungry but also interested in other services.
 
POV Italian Cooking
HOME

Pasta e Fagioli

Originally an Italian peasant dish but now an Italian-American comfort food, Pasta e Fagioli is fairly quick to make and packed with flavor. See how to make pasta and bean soup in Episode 78
 
POV Italian Cooking
HOME

Candied Prosciutto

Yes, prosciutto, which is the best of the Italian cured meats, can be made even better! Candied Prosciutto takes this popular Italian cold cut delicacy and makes it exponentially better. See how to make Candied Prosciutto at https://youtu.be/DMU-GTVae1A
 
POV Italian Cooking
HOME

Italian Sub Bread

See how to make this bread at https://youtu.be/wi5WTGLGuRc
 
POV Italian Cooking
HOME

Ciabatta Bread

Ciabatta bread, a classic Italian bread, was developed in response to the French Baguette that had spread across the country. Ciabatta is Italian word meaning slipper which also describes the shape and thickness of the bread. See how to make it at https://youtu.be/TzH7DEHlRcU
 
POV Italian Cooking
HOME

Negroni

Great cocktail! See how to make this at https://youtu.be/v46XYLMz1dw
london dry gin, sweet vermouth, compari
POV Italian Cooking
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.