日本語
Log In Join Us Help

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Recipe By: Green Eyed Girl (https://cookbuzz.com/kitchen/326)
Serves 4 Prep: 10 min Cook: 10 min

Ingredients

Baby buttonhole kale bulb 1/2
Bread loaf (small) 1/2 (200g)
Garlic 1 clove
Olive oil 1 tbsp
Salt & pepper a little
Spring onion greens 2

Method

1
This is the baby buttonhole kale, it's so pretty and colourful! I bought it in Waitrose. Take off the outer leaves and use the smaller inner ones. Chop the garlic.
2
Make the croutons: use your preferred loaf (I used a round wheat, spelt & rye loaf from Morrisons) and pull apart into large pieces.
3
Put in a bowl with the olive oil, salt & pepper and mix to combine. Put onto an oven tray and in a preheated oven 180C for 10 minutes.
4
In the meantime, fry the garlic in some oil in a frying pan on low heat. Add the kale and stir fry for 5 minutes. Season lightly with salt.
5
Transfer to a serving dish and top with the croutons. Garnish with chopped spring onion greens.

Tips & Note

It's actually better to use bread that's not so fresh to make the croutons, it's a good way of using it up. Even though you are using the inner leaves, the kale needs good cooking time otherwise it will remain hard.

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Recipe By: Green Eyed Girl (https://cookbuzz.com/kitchen/326)

Serves 4

Prep: 10 min

Cook: 10 min

Ingredients

Baby buttonhole kale bulb 1/2
Bread loaf (small) 1/2 (200g)
Garlic 1 clove
Olive oil 1 tbsp
Salt & pepper a little
Spring onion greens 2
  1. Home
  2. Green Eyed Girl
  3. Stir Fried Baby Buttonhole Kale with Chunky Croutons

Stir Fried Baby Buttonhole Kale with Chunky Croutons

Recipe ID :2097 Posted on 03 OCT 2016
PRINT Email me this recipe

Serves 4

Prep 10min
Cook 10min
views 4,111
printed 1

saved 0

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Share
Green Eyed Girl
Recipe By
HOME
Green Eyed Girl
I’ve got 8 recipes!

Ingredients

Print Ingredients Email Ingredients
1/2
1/2 (200g)
1 clove
1 tbsp
a little
2

Method

Prep
10min
Cook
10min
1
This is the baby buttonhole kale, it's so pretty and colourful! I bought it in Waitrose. Take off the outer leaves and use the smaller inner ones. Chop the garlic.
2
Make the croutons: use your preferred loaf (I used a round wheat, spelt & rye loaf from Morrisons) and pull apart into large pieces.
3
Put in a bowl with the olive oil, salt & pepper and mix to combine. Put onto an oven tray and in a preheated oven 180C for 10 minutes.
4
In the meantime, fry the garlic in some oil in a frying pan on low heat. Add the kale and stir fry for 5 minutes. Season lightly with salt.
5
Transfer to a serving dish and top with the croutons. Garnish with chopped spring onion greens.

Tips & Note

It's actually better to use bread that's not so fresh to make the croutons, it's a good way of using it up. Even though you are using the inner leaves, the kale needs good cooking time otherwise it will remain hard.

Category

Britain Easy Peasy Quick Salads Stir Fried Kale Spring Onions Home Party Lunch Summer

Related baby buttonhole kale croutons bread garlic
HOME
Green Eyed Girl
I’ve got 8 recipes!

GREEN EYED GIRL
Step into my kitchen!

Apple & Elderflower Granita

A cool and refreshing end to a rich meal.
Apple & elderflower juice, Sugar, Lemon juice, Salt, Apple, Grenadine
HOME

Masala Chai (Spiced Indian Tea)

A warming spiced Indian tea, guaranteed to refresh mind, body and soul!
Water, Milk, Tea leaves, Sugar, Cardamom seeds, Lemongrass, Cassia bark (or cinammon) sticks, Dried ginger peel
HOME

Chargrilled Pepino Melon with Honey

A lovely breakfast or brunch option, try it with crispy streaky bacon!
Pepino melon, Icing sugar, Honey
HOME

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!
Baby buttonhole kale bulb, Bread loaf (small), Garlic, Olive oil, Salt & pepper, Spring onion greens
HOME

Roast Chicken Tortilla Wraps

A super easy lunch the next day after your roast dinner, it's tasty and filling.
Tortilla wraps, Roast chicken slices, Tomato ketchup, Red chilli powder, Cumin powder, Coriander powder, Lemon juice, Onion (small), Your favourite lettuce leaves, Salad cream
HOME

Pepino Melon Salsa

This South American fruit actually tastes like a cross between a cucumber and a nashi pear. Use the skins to present the salsa!
Pepino melon, Courgette, Lemon, Salt, Taco seasoning
HOME

Similar Recipe

Japan's Favourite Saba no Miso-ni Using Tinned Mackerel

Super easy Japanese recipe using tinned mackerel.
Tinned mackerel (in brine), Spring onion, Ginger slices, Fish stock cube, Hot water, Sugar, Mirin, Miso
cookbuzz
PRO

Wagyu Effect Sirloin Steak Benihana Special

Cook your usual meat this way to make it more delicious! A chef masterclass to enhance your steak.
Sirloin steak fillet, Wagyu beef tallow, Salt & pepper, Onion sauce:, Onion, Garlic, Spring onions (sliced), Mirin, Soy sauce
BENIHANA
CHEF

Japanese Shio Ramen, a Perfect Clear Broth

Perfect shio ramen made with ingredients available in the UK.
Polish bacon, Leek, Salt & pepper, Beansprouts, Mangetout, Sweetcorn, Soft boiled egg, Ramen noodles, Spring onion, Sesame oil, Stock:, Hot water, Chicken stock cube, Fish stock cube, Vegetable stock cube, Oyster sauce, Garlic (grated), Ginger (grated)
cookbuzz
PRO

How to Make Hot & Spicy Ramen Noodle Soup

Delicious ramen - authentically Japanese, made in the UK!
Pork belly, Cabbage, Carrot, Beansprouts, Spring onions, Vegetable oil, Chinese chilli bean sauce (Tobanjan), Miso paste, Soy sauce, Sugar, ChIcken stock, Ramen noodles (or egg noodles)
KitchenCIB
HOME

Ready Battered Cod with Udon Noodles

So simple once you've bought your battered cod, it takes five minutes if you have noodle stock. A great dish for a hot summer day.
Udon noodles, Battered cod, Spring onions　, Noodle stock, Alternatively:, Light soy sauce, Mirin, Dashi granules, Hot water, Water
london otasuke
HOME

Seafood Flavour Miso Soup

It couldn't be simpler - just dissolve a fish stock cube in miso soup to get a deep seafood flavour, as if you've spent hours making a real stock!
Hot water, Miso (red), Fish stock cube, Dried wakame seaweed (optional), Spring onion (optional)
Tobuchan
HOME

All New Recipes

Spinach Dip

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
POV Italian Cooking
HOME

Honey Garlic Chicken

A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO

Italian Style Beef Wellington

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
POV Italian Cooking
HOME

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Yuki Mitsumori
PRO

Italian Herb Pork Loin with Mushrooms

Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
POV Italian Cooking
HOME

Chocolate Peanut Butter No-Bake Cookies

The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe
 
POV Italian Cooking
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.