Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Recipe By: Green Eyed Girl (https://cookbuzz.com/kitchen/326)
Serves 4 Prep: 10 min Cook: 10 min

Ingredients

Baby buttonhole kale bulb 1/2
Bread loaf (small) 1/2 (200g)
Garlic 1 clove
Olive oil 1 tbsp
Salt & pepper a little
Spring onion greens 2

Method

1
This is the baby buttonhole kale, it's so pretty and colourful! I bought it in Waitrose. Take off the outer leaves and use the smaller inner ones. Chop the garlic.
2
Make the croutons: use your preferred loaf (I used a round wheat, spelt & rye loaf from Morrisons) and pull apart into large pieces.
3
Put in a bowl with the olive oil, salt & pepper and mix to combine. Put onto an oven tray and in a preheated oven 180C for 10 minutes.
4
In the meantime, fry the garlic in some oil in a frying pan on low heat. Add the kale and stir fry for 5 minutes. Season lightly with salt.
5
Transfer to a serving dish and top with the croutons. Garnish with chopped spring onion greens.

Tips & Note

It's actually better to use bread that's not so fresh to make the croutons, it's a good way of using it up. Even though you are using the inner leaves, the kale needs good cooking time otherwise it will remain hard.

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Recipe By: Green Eyed Girl (https://cookbuzz.com/kitchen/326)

Serves 4

Prep: 10 min

Cook: 10 min

Ingredients

Baby buttonhole kale bulb 1/2
Bread loaf (small) 1/2 (200g)
Garlic 1 clove
Olive oil 1 tbsp
Salt & pepper a little
Spring onion greens 2

Stir Fried Baby Buttonhole Kale with Chunky Croutons

Recipe ID :2097 Posted on 03 OCT 2016

Serves 4

Prep 10min
Cook 10min
views 11,454
printed 2

saved 0

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Share

Ingredients

Print Ingredients Email Ingredients
1/2
1/2 (200g)
1 clove
1 tbsp
a little
2

Method

Prep
10min
Cook
10min
1
This is the baby buttonhole kale, it's so pretty and colourful! I bought it in Waitrose. Take off the outer leaves and use the smaller inner ones. Chop the garlic.
2
Make the croutons: use your preferred loaf (I used a round wheat, spelt & rye loaf from Morrisons) and pull apart into large pieces.
3
Put in a bowl with the olive oil, salt & pepper and mix to combine. Put onto an oven tray and in a preheated oven 180C for 10 minutes.
4
In the meantime, fry the garlic in some oil in a frying pan on low heat. Add the kale and stir fry for 5 minutes. Season lightly with salt.
5
Transfer to a serving dish and top with the croutons. Garnish with chopped spring onion greens.

Tips & Note

It's actually better to use bread that's not so fresh to make the croutons, it's a good way of using it up. Even though you are using the inner leaves, the kale needs good cooking time otherwise it will remain hard.

HOME
Green Eyed Girl
I’ve got 8 recipes!

GREEN EYED GIRL
Step into my kitchen!
This is a twist to a traditional lasagne, it's got a good kick of spice.
Lasagne sheets, Onions (medium), Carrots (medium), Courgettes (small), Tinned tomatoes (chopped), Garlic, Ginger, Green chillies, Chilli powder, Salt, Brown sauce, Tomato puree, Water, Plain flour, Vegetable oil, Mustard, Salt & pepper, Milk, Cheddar cheese (mature), Paprika
HOME
A great variety of tastes and textures, it's a blue cheese lover's paradise.
Bread loaf (small), Garlic, Olive oil, Salt & pepper, Flour, Vegetable oil, Blue cheese (Danish Blue), Milk
HOME
A warming spiced Indian tea, guaranteed to refresh mind, body and soul!
Water, Milk, Tea leaves, Sugar, Cardamom seeds, Lemongrass, Cassia bark (or cinammon) sticks, Dried ginger peel
HOME
A cool and refreshing end to a rich meal.
Apple & elderflower juice, Sugar, Lemon juice, Salt, Apple, Grenadine
HOME
A lovely breakfast or brunch option, try it with crispy streaky bacon!
Pepino melon, Icing sugar, Honey
HOME
A super easy lunch the next day after your roast dinner, it's tasty and filling.
Tortilla wraps, Roast chicken slices, Tomato ketchup, Red chilli powder, Cumin powder, Coriander powder, Lemon juice, Onion (small), Your favourite lettuce leaves, Salad cream
HOME

Similar Recipe

Perfect shio ramen made with ingredients available in the UK.
Polish bacon, Leek, Salt & pepper, Beansprouts, Mangetout, Sweetcorn, Soft boiled egg, Ramen noodles, Spring onion, Sesame oil, Stock:, Hot water, Chicken stock cube, Fish stock cube, Vegetable stock cube, Oyster sauce, Garlic (grated), Ginger (grated)
cookbuzz
PRO
Cook your usual meat this way to make it more delicious! A chef masterclass to enhance your steak.
Sirloin steak fillet, Wagyu beef tallow, Salt & pepper, Onion sauce:, Onion, Garlic, Spring onions (sliced), Mirin, Soy sauce
BENIHANA
CHEF
Cottage cheese, Parmigiano and Cheddar cheese - all gooey and melted in a bread roll...so yummy!
Bread rolls, Bacon rashers, Eggs, Pepper, Spring onions, Cottage cheese, Cheddar cheese, Parmigiano reggiano, Vegetable oil
Julia
HOME
Take out the inside of a baguette and stuff with cheese and bacon - it's so satisfying!
Bacon rashers, Vegetable oil, Egg, Cottage cheese, Cheddar cheese, Parmigiano reggiano, Pepper, Spring onions, Baguettes (small)
Julia
HOME
An irresistible Asian way of serving lamb chops.
Lamb chops, Olive oil, Garlic slices, Garlic, Spring onions, Soy sauce, Oyster sauce, Balsamic vinegar, Pepper
Yukiko
PRO
Tinned cod roe is not used that much in the UK but here I'll show you how to make a delicious rice dish. You can also use it in a pasta sauce.
Pressed cod roe tin, Egg, Spring onion, Salt & pepper, Fish sauce (or soy sauce), Vegetable oil, Cooked rice, Chilli oil
cookbuzz
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME