日本語
Log In Join Us Help

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Recipe By: Green Eyed Girl (https://cookbuzz.com/kitchen/326)
Serves 4 Prep: 10 min Cook: 10 min

Ingredients

Baby buttonhole kale bulb 1/2
Bread loaf (small) 1/2 (200g)
Garlic 1 clove
Olive oil 1 tbsp
Salt & pepper a little
Spring onion greens 2

Method

1
This is the baby buttonhole kale, it's so pretty and colourful! I bought it in Waitrose. Take off the outer leaves and use the smaller inner ones. Chop the garlic.
2
Make the croutons: use your preferred loaf (I used a round wheat, spelt & rye loaf from Morrisons) and pull apart into large pieces.
3
Put in a bowl with the olive oil, salt & pepper and mix to combine. Put onto an oven tray and in a preheated oven 180C for 10 minutes.
4
In the meantime, fry the garlic in some oil in a frying pan on low heat. Add the kale and stir fry for 5 minutes. Season lightly with salt.
5
Transfer to a serving dish and top with the croutons. Garnish with chopped spring onion greens.

Tips & Note

It's actually better to use bread that's not so fresh to make the croutons, it's a good way of using it up. Even though you are using the inner leaves, the kale needs good cooking time otherwise it will remain hard.

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Recipe By: Green Eyed Girl (https://cookbuzz.com/kitchen/326)

Serves 4

Prep: 10 min

Cook: 10 min

Ingredients

Baby buttonhole kale bulb 1/2
Bread loaf (small) 1/2 (200g)
Garlic 1 clove
Olive oil 1 tbsp
Salt & pepper a little
Spring onion greens 2
  1. Home
  2. Green Eyed Girl
  3. Stir Fried Baby Buttonhole Kale with Chunky Croutons

Stir Fried Baby Buttonhole Kale with Chunky Croutons

Recipe ID :2097 Posted on 03 OCT 2016
PRINT Email me this recipe

Serves 4

Prep 10min
Cook 10min
views 1,606
printed 1

saved 0

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Share
Green Eyed Girl
Recipe By
HOME
Green Eyed Girl
I’ve got 8 recipes!

Ingredients

Print Ingredients Email Ingredients
1/2
1/2 (200g)
1 clove
1 tbsp
a little
2

Method

Prep
10min
Cook
10min
1
This is the baby buttonhole kale, it's so pretty and colourful! I bought it in Waitrose. Take off the outer leaves and use the smaller inner ones. Chop the garlic.
2
Make the croutons: use your preferred loaf (I used a round wheat, spelt & rye loaf from Morrisons) and pull apart into large pieces.
3
Put in a bowl with the olive oil, salt & pepper and mix to combine. Put onto an oven tray and in a preheated oven 180C for 10 minutes.
4
In the meantime, fry the garlic in some oil in a frying pan on low heat. Add the kale and stir fry for 5 minutes. Season lightly with salt.
5
Transfer to a serving dish and top with the croutons. Garnish with chopped spring onion greens.

Tips & Note

It's actually better to use bread that's not so fresh to make the croutons, it's a good way of using it up. Even though you are using the inner leaves, the kale needs good cooking time otherwise it will remain hard.

Category

Britain Easy Peasy Quick Salads Stir Fried Kale Spring Onions Home Party Lunch Summer

Related baby buttonhole kale croutons bread garlic
HOME
Green Eyed Girl
I’ve got 8 recipes!

GREEN EYED GIRL
Step into my kitchen!

Apple & Elderflower Granita

A cool and refreshing end to a rich meal.
Apple & elderflower juice, Sugar, Lemon juice, Salt, Apple, Grenadine
HOME

Masala Chai (Spiced Indian Tea)

A warming spiced Indian tea, guaranteed to refresh mind, body and soul!
Water, Milk, Tea leaves, Sugar, Cardamom seeds, Lemongrass, Cassia bark (or cinammon) sticks, Dried ginger peel
HOME

Hot & Spicy Vegetarian Lasagne

This is a twist to a traditional lasagne, it's got a good kick of spice.
Lasagne sheets, Onions (medium), Carrots (medium), Courgettes (small), Tinned tomatoes (chopped), Garlic, Ginger, Green chillies, Chilli powder, Salt, Brown sauce, Tomato puree, Water, Plain flour, Vegetable oil, Mustard, Salt & pepper, Milk, Cheddar cheese (mature), Paprika
HOME

Roast Chicken Tortilla Wraps

A super easy lunch the next day after your roast dinner, it's tasty and filling.
Tortilla wraps, Roast chicken slices, Tomato ketchup, Red chilli powder, Cumin powder, Coriander powder, Lemon juice, Onion (small), Your favourite lettuce leaves, Salad cream
HOME

Crouton Boulders with a Blue Cheese Dressing

A great variety of tastes and textures, it's a blue cheese lover's paradise.
Bread loaf (small), Garlic, Olive oil, Salt & pepper, Flour, Vegetable oil, Blue cheese (Danish Blue), Milk
HOME

Pepino Melon Salsa

This South American fruit actually tastes like a cross between a cucumber and a nashi pear. Use the skins to present the salsa!
Pepino melon, Courgette, Lemon, Salt, Taco seasoning
HOME

Similar Recipe

How to Make Hot & Spicy Ramen Noodle Soup

Delicious ramen - authentically Japanese, made in the UK!
Pork belly, Cabbage, Carrot, Beansprouts, Spring onions, Vegetable oil, Chinese chilli bean sauce (Tobanjan), Miso paste, Soy sauce, Sugar, ChIcken stock, Ramen noodles (or egg noodles)
KitchenCIB
HOME

Spicy Rice Balls with Cod Roe (Mentai Onigiri)

Season tinned cod roe with rice oil and soup stock and make it nice and spicy!
Cooked rice, Tinned cod roe, Chilli oil, Mayonnaise, Dashi stock granules, Sesame oil, Soy sauce, Spring onion, Nori sheet
Tobuchan
HOME

Lamb Chops with Garlic & Spring Onion Sauce

An irresistible Asian way of serving lamb chops.
Lamb chops, Olive oil, Garlic slices, Garlic, Spring onions, Soy sauce, Oyster sauce, Balsamic vinegar, Pepper
Yukiko
PRO

Japanese Shio Ramen, a Perfect Clear Broth

Perfect shio ramen made with ingredients available in the UK.
Polish bacon, Leek, Salt & pepper, Beansprouts, Mangetout, Sweetcorn, Soft boiled egg, Ramen noodles, Spring onion, Sesame oil, Stock:, Hot water, Chicken stock cube, Fish stock cube, Vegetable stock cube, Oyster sauce, Garlic (grated), Ginger (grated)
cookbuzz
PRO

Hot & Spicy Ramen Noodle Soup

We tried making a delicious ramen with seasonings and ingredients available in the UK. This is pretty good work!
Minced pork, Vegetable oil, Ramen noodles (or egg noodle), Vegetables and beansprouts mix, Spring onions, Hard boiled egg, Chinese chilli bean sauce, Miso (red) paste, Soy sauce, Sugar, Chicken stock
cookbuzz
PRO

Turnip Miso Soup

The turnip gives an interesting texture to this warming miso soup.
Turnip, Hot water, Dashi stock granules, Miso (red or mixed), Spinach, Spring onion
Jojoma
HOME

All New Recipes

Shrimp Puttanesca

It’s easy to enhance flavor of shrimp while pairing it with pasta in a single dish, Shrimp Puttanesca. This history of puttanesca sauce is interesting as it was developed in Naples by prostitutes to lure in potential customers who were hungry but also interested in other services.
 
POV Italian Cooking
HOME

Pasta e Fagioli

Originally an Italian peasant dish but now an Italian-American comfort food, Pasta e Fagioli is fairly quick to make and packed with flavor. See how to make pasta and bean soup in Episode 78
 
POV Italian Cooking
HOME

Candied Prosciutto

Yes, prosciutto, which is the best of the Italian cured meats, can be made even better! Candied Prosciutto takes this popular Italian cold cut delicacy and makes it exponentially better. See how to make Candied Prosciutto at https://youtu.be/DMU-GTVae1A
 
POV Italian Cooking
HOME

Italian Sub Bread

See how to make this bread at https://youtu.be/wi5WTGLGuRc
 
POV Italian Cooking
HOME

Ciabatta Bread

Ciabatta bread, a classic Italian bread, was developed in response to the French Baguette that had spread across the country. Ciabatta is Italian word meaning slipper which also describes the shape and thickness of the bread. See how to make it at https://youtu.be/TzH7DEHlRcU
 
POV Italian Cooking
HOME

Negroni

Great cocktail! See how to make this at https://youtu.be/v46XYLMz1dw
london dry gin, sweet vermouth, compari
POV Italian Cooking
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.