日本語
Log In Join Us Help

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Recipe By: Green Eyed Girl (https://cookbuzz.com/kitchen/326)
Serves 4 Prep: 10 min Cook: 10 min

Ingredients

Baby buttonhole kale bulb 1/2
Bread loaf (small) 1/2 (200g)
Garlic 1 clove
Olive oil 1 tbsp
Salt & pepper a little
Spring onion greens 2

Method

1
This is the baby buttonhole kale, it's so pretty and colourful! I bought it in Waitrose. Take off the outer leaves and use the smaller inner ones. Chop the garlic.
2
Make the croutons: use your preferred loaf (I used a round wheat, spelt & rye loaf from Morrisons) and pull apart into large pieces.
3
Put in a bowl with the olive oil, salt & pepper and mix to combine. Put onto an oven tray and in a preheated oven 180C for 10 minutes.
4
In the meantime, fry the garlic in some oil in a frying pan on low heat. Add the kale and stir fry for 5 minutes. Season lightly with salt.
5
Transfer to a serving dish and top with the croutons. Garnish with chopped spring onion greens.

Tips & Note

It's actually better to use bread that's not so fresh to make the croutons, it's a good way of using it up. Even though you are using the inner leaves, the kale needs good cooking time otherwise it will remain hard.

Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Recipe By: Green Eyed Girl (https://cookbuzz.com/kitchen/326)

Serves 4

Prep: 10 min

Cook: 10 min

Ingredients

Baby buttonhole kale bulb 1/2
Bread loaf (small) 1/2 (200g)
Garlic 1 clove
Olive oil 1 tbsp
Salt & pepper a little
Spring onion greens 2
  1. Home
  2. Green Eyed Girl
  3. Stir Fried Baby Buttonhole Kale with Chunky Croutons

Stir Fried Baby Buttonhole Kale with Chunky Croutons

Recipe ID :2097 Posted on 03 OCT 2016
PRINT Email me this recipe

Serves 4

Prep 10min
Cook 10min
views 10,974
printed 2

saved 0

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!

Share
Green Eyed Girl
Recipe By
HOME
Green Eyed Girl
I’ve got 8 recipes!

Ingredients

Print Ingredients Email Ingredients
1/2
1/2 (200g)
1 clove
1 tbsp
a little
2

Method

Prep
10min
Cook
10min
1
This is the baby buttonhole kale, it's so pretty and colourful! I bought it in Waitrose. Take off the outer leaves and use the smaller inner ones. Chop the garlic.
2
Make the croutons: use your preferred loaf (I used a round wheat, spelt & rye loaf from Morrisons) and pull apart into large pieces.
3
Put in a bowl with the olive oil, salt & pepper and mix to combine. Put onto an oven tray and in a preheated oven 180C for 10 minutes.
4
In the meantime, fry the garlic in some oil in a frying pan on low heat. Add the kale and stir fry for 5 minutes. Season lightly with salt.
5
Transfer to a serving dish and top with the croutons. Garnish with chopped spring onion greens.

Tips & Note

It's actually better to use bread that's not so fresh to make the croutons, it's a good way of using it up. Even though you are using the inner leaves, the kale needs good cooking time otherwise it will remain hard.

Category

Britain Easy Peasy Quick Salads Stir Fried Kale Spring Onions Home Party Lunch Summer

Related baby buttonhole kale croutons bread garlic
HOME
Green Eyed Girl
I’ve got 8 recipes!

GREEN EYED GIRL
Step into my kitchen!

Apple & Elderflower Granita

A cool and refreshing end to a rich meal.
Apple & elderflower juice, Sugar, Lemon juice, Salt, Apple, Grenadine
HOME

Hot & Spicy Vegetarian Lasagne

This is a twist to a traditional lasagne, it's got a good kick of spice.
Lasagne sheets, Onions (medium), Carrots (medium), Courgettes (small), Tinned tomatoes (chopped), Garlic, Ginger, Green chillies, Chilli powder, Salt, Brown sauce, Tomato puree, Water, Plain flour, Vegetable oil, Mustard, Salt & pepper, Milk, Cheddar cheese (mature), Paprika
HOME

Pepino Melon Salsa

This South American fruit actually tastes like a cross between a cucumber and a nashi pear. Use the skins to present the salsa!
Pepino melon, Courgette, Lemon, Salt, Taco seasoning
HOME

Masala Chai (Spiced Indian Tea)

A warming spiced Indian tea, guaranteed to refresh mind, body and soul!
Water, Milk, Tea leaves, Sugar, Cardamom seeds, Lemongrass, Cassia bark (or cinammon) sticks, Dried ginger peel
HOME

Chargrilled Pepino Melon with Honey

A lovely breakfast or brunch option, try it with crispy streaky bacon!
Pepino melon, Icing sugar, Honey
HOME

Crouton Boulders with a Blue Cheese Dressing

A great variety of tastes and textures, it's a blue cheese lover's paradise.
Bread loaf (small), Garlic, Olive oil, Salt & pepper, Flour, Vegetable oil, Blue cheese (Danish Blue), Milk
HOME

Similar Recipe

How to Make Hot & Spicy Ramen Noodle Soup

Delicious ramen - authentically Japanese, made in the UK!
Pork belly, Cabbage, Carrot, Beansprouts, Spring onions, Vegetable oil, Chinese chilli bean sauce (Tobanjan), Miso paste, Soy sauce, Sugar, ChIcken stock, Ramen noodles (or egg noodles)
KitchenCIB
HOME

Teriyaki Chicken Sandwich Filling

Weird but wonderful combination of teriyaki sauce and cheddar cheese!
Baguette baton, Chicken thigh, Salt & pepper, Spring onions (roughly chopped), Cayenne pepper, Butter, Onion (roughly chopped), Mayonnaise, Cheddar cheese (grated), ●Soy sauce, ●Sake, ●Mirin, ●Sugar
KitchenCIB
HOME

Home Made Minced Pork & Miso Ramen Noodles

Fry the minced pork well with miso to get a delicious ramen dish.
Minced pork, Beansprouts, Spring onion, Hot water, Fish stock cube, Miso (red or mixed), Chinese chilli bean sauce (Tobanjan), Sugar, Salt & pepper, Sesame oil, Butter, Egg noodles (fine)
Tobuchan
HOME

Egg Fried...Egg Fried Rice?

Easy fried rice using shop bought egg fried rice!
Egg fried rice (Sainsbury 75p), Egg, Spring onions, Frankfurters, Salt & pepper, Soy sauce, Vegetable oil
cookbuzz
PRO

An Attempt at 'Ramen' Sauce by Tesco

I followed the recipe instructions on a jar of Tesco's Ramen Paste...but I ended up with Thai-ish noodles!
Chicken breast, Salt & pepper, Vegetable oil, Tesco Ramen Paste jar, Hot water, Egg noodles , Spring onion
Tobuchan
HOME

Cheese and Bacon Stuffed Bread Roll

Cottage cheese, Parmigiano and Cheddar cheese - all gooey and melted in a bread roll...so yummy!
Bread rolls, Bacon rashers, Eggs, Pepper, Spring onions, Cottage cheese, Cheddar cheese, Parmigiano reggiano, Vegetable oil
Julia
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.