Sauteed Cod with Oriental Salsa

The salsa tastes so colourful in contrast to the milder fish.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 4 Prep: 10 min Cook: 10 min

Ingredients

Cod fillets (or haddock) 4
Oriental salsa:
Tomatoes 2
Avocado (small) 2
Spring onions as required
Sweet chilli sauce (shop bought) as required
Lemon or lime as required
Flour as required
Olive oill as required

Method

1
Season the cod with salt & pepper and keep aside for a while.
2
Make the salsa: cut the tomatoes and avocado into 1cm dice, roughly chop the spring onions and mix with the sweet chilli sauce and lemon juice.
3
Pat dry the cod and dredge with the flour. Fry in a hot frying pan with the olive oil until crispy brown on both sides.
4
Place the cod on a serving dish and serve alongside a green salad or a warm salad, together with the salsa.

Tips & Note

●Remove the moisture from the cod at Step 1, this is very important to avoid a soggy limp fish fillet

Sauteed Cod with Oriental Salsa

The salsa tastes so colourful in contrast to the milder fish.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 4

Prep: 10 min

Cook: 10 min

Ingredients

Cod fillets (or haddock) 4
Oriental salsa:
Tomatoes 2
Avocado (small) 2
Spring onions as required
Sweet chilli sauce (shop bought) as required
Lemon or lime as required
Flour as required
Olive oill as required

Sauteed Cod with Oriental Salsa

Recipe ID :779 Posted on 11 JUN 2015

Serves 4

Prep 10min
Cook 10min
views 8,939
printed 284

saved 0

The salsa tastes so colourful in contrast to the milder fish.

Share

Ingredients

Print Ingredients Email Ingredients
4
2
2
as required
as required
as required
as required
as required

Method

Prep
10min
Cook
10min
1
Season the cod with salt & pepper and keep aside for a while.
2
Make the salsa:cut the tomatoes and avocado into 1cm dice, roughly chop the spring onions and mix with the sweet chilli sauce and lemon juice.
3
Pat dry the cod and dredge with the flour. Fry in a hot frying pan with the olive oil until crispy brown on both sides.
4
Place the cod on a serving dish and serve alongside a green salad or a warm salad, together with the salsa.

Tips & Note

●Remove the moisture from the cod at Step 1, this is very important to avoid a soggy limp fish fillet

PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
A tasty and colourful starter.
Radish, Seasoning:, Lemon juice, Light brown sugar, Smoked salmon, Watercress
PRO
Cook the rice together with the core of the sweet millet.
Rice, Sweet millet (or millet), Sea salt, Raw fresh sweetcorn, Water
PRO
The artichoke keeps its crunchiness beautifully in this dish.
Beef (such as rib eye steak), Jerusalem artichokes, Onion (large), Ginger, Spring onions, Seasoning:, Light soy sauce, Sake, Light brown sugar, Dashi granules, Hot water, Thickener:, Potato flour or potato starch + water
PRO
A really good idea if you're having friends round, and such fun to make!
Sweet marinated herrings, Cooked rice, Crushed sesame seeds, Cress leaves, Sushi vinegar:, Rice vinegar, Light brown sugar, Salt
PRO
This goes well with rice or pasta.
Uncooked octopus, Or cooked octopus, Potatoes, Garlic, Onion, Olive oil, White wine (or rose), Tinned tomatoes, Bay leaf, Paprika powder, Sea salt, Black pepper, Olives (if you like), Flat leaf parsley (finely chopped for the garnish)
PRO
A typical recipe using clams usually, but just as delicious with mussels.
Mussels, Sunflower oil, Ginger, Garlic, Spring onions, Sake, Soy sauce
PRO

Similar Recipe

Goes perfectly with a nice drink.
Smoked salmon, Spring onions or shallots, Fish sauce (nam pla), Salt, Anchovy fillet, Tomato, Gem lettuce leaves, Lemon
yhiranuma
PRO
Very refreshing!
Squid, Potato starch or cornflour, Vegetable oil, Sweet chilli sauce, Fish sauce (nam pla), Lime, Mixed leaves, Sea salt, Pepper
Rose Wine
PRO
A simple side salad with a refreshing Japanese flavour.
Vermicelli or maloney, Cucumber, Onion, Cherry tomatoes, Rocket or salad leaves, Salt, Vinegar, Lemon juice, Sugar, Noodle stock concentrated (mentsuyu)
I found this lovely Thai restaurant in Soho and I'm mad about trying out all sorts of Thai dishes!
Vermicelli, Frozen prawns, Yellow pepper, Green pepper, Carrot, Coriander, Sauce:, Fish sauce (nam pla), Sugar, Honey, Light soy sauce, Lemon, Sesame oil, Dried chilli slices, Ginger
Tobuchan
HOME
Goes really well with a nice cold drink!
Cod fillets, Prawns, Onion, Dried shiitake mushrooms, Garlic, Ginger, Egg white, Coriander (optional), Salt & pepper, Vegetable oil, [Dipping Sauce], Fish sauce (nam pla), Sugar, Crushed chilli, Vinegar or lemon or lime juice, Garlic (grated), Cucumber, carrot, celery (finely diced)
yhiranuma
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME