Healthy Miso Soup with Lettuce and Egg

Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.

Recipe By: Torajiro Kuruma (https://cookbuzz.com/kitchen/62)
Serves 2 Prep: 5 min Cook: 5 min

Ingredients

Water (soft) 400ml
Dashi stock granules 2.5g
Miso (red) 40g
Lettuce leaves 3
Egg 1
Spring onion 1/2

Method

1
The dashi stock is made with about 1/3 tbsp of granules and the miso is about 3 level tbsp. Finely shred the lettuce and finely chop the spring onion.
2
When the water boils, turn the heat down to medium and add the dashi stock granules. Add the miso through a strainer or dissolved on a ladle to prevent lumps. Don't allow the soup to boil, otherwise all flavour will be lost.
3
Pour in the beaten egg, stir once, then turn the heat off after 10 seconds.
4
Add the shredded lettuce and mix in. Transfer to a serving bowl and sprinkle with the spring onions.

Tips & Note

You can buy miso already with dashi in it in the UK. If you use this, you won't need any dashi stock. Use as much or as little miso as you like to suit your taste.

Healthy Miso Soup with Lettuce and Egg

Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.

Recipe By: Torajiro Kuruma (https://cookbuzz.com/kitchen/62)

Serves 2

Prep: 5 min

Cook: 5 min

Ingredients

Water (soft) 400ml
Dashi stock granules 2.5g
Miso (red) 40g
Lettuce leaves 3
Egg 1
Spring onion 1/2

Healthy Miso Soup with Lettuce and Egg

Recipe ID :2323 Posted on 23 JAN 2017

Serves 2

Prep 5min
Cook 5min
views 10,667
printed 10

saved 2

Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.

Share

Ingredients

Method

Prep
5min
Cook
5min
1
The dashi stock is made with about 1/3 tbsp of granules and the miso is about 3 level tbsp. Finely shred the lettuce and finely chop the spring onion.
2
When the water boils, turn the heat down to medium and add the dashi stock granules. Add the miso through a strainer or dissolved on a ladle to prevent lumps. Don't allow the soup to boil, otherwise all flavour will be lost.
3
Pour in the beaten egg, stir once, then turn the heat off after 10 seconds.
4
Add the shredded lettuce and mix in. Transfer to a serving bowl and sprinkle with the spring onions.

Tips & Note

You can buy miso already with dashi in it in the UK. If you use this, you won't need any dashi stock. Use as much or as little miso as you like to suit your taste.

PRO
Torajiro Kuruma
I’ve got 80 recipes!

TORAJIRO KURUMA
Step into my kitchen!
Such a deep flavour from the sausage, chorizo and bacon - mmmm!
Arabiki sausages, Chorizo, Potatoes (medium), Carrot (large), Onion, Bacon rashers, Mushrooms (medium), Radishes, Olive oil, Chicken stock, Thyme, Rosemary, Eggs, Salt & pepper, Frozen green beans
PRO
The oyster sauce really lifts this dish.
Chicken breast fillets, Oyster mushrooms, Spring onions, Ginger, Garlic, Red chilli, Vegetable oil, Pepper, Soy sauce, Oyster sauce
PRO
Use honey instead of mirin or sugar to get a lovely teriyaki flavoured chicken.
Chicken thighs, Salt & pepper, Onion, Peppers (red and green), Baby mushrooms, Garlic, Sauce:, Soy sauce, Sake, Honey
PRO
Cook spaghetti with bicarbonate of soda to make ramen noodles - fry these to get a lovely yaki soba dish and serve with a delicious sauce!
Spaghetti, Bicarbonate of soda, Salt for the pasta, Chicken breast fillet, Peppers (red and green), Mushrooms, Carrot, Onion, Salt & pepper, Sauce:, Worcester sauce, Oyster sauce, Chicken stock granules, Green laver
PRO
Kale is a real superfood - it can be a bit fibrous but it tastes good and is great for you!
Kale, Tofu, Water, Miso (red), Spring onion, Dashi stock granules
PRO
This recipe uses the world's best liquid - Guinness!
Stewing beef , Onion (medium), Carrot (medium), Celery, Mushrooms, Rosemary, Puff Pastry, Garlic, Butter, Beef stock cube, Guinness, Cheddar cheese, Flour, Egg
PRO

Similar Recipe

It looks a lot but you can easily finish it, it is so delicious.
Lettuce, Eggs, Chicken stock granules, Mirin, Salt, Sesame oil, Chinese chilli bean sauce (Toban-jan), Oyster sauce
The texture of the cauliflower is lovely.
Cauliflower, Vegetable oil, Butter, Soy sauce, Spring onions
Mizue
PRO
When I buy a large lettuce, I always use half to make this salad. It goes well with a BBQ or a hamburger steak or tonkatsu.
Lettuce (large), Carrot (medium), Sesame oil, Salt, Oyster sauce, Garlic (grated), Crushed sesame seeds
himawari
HOME
Looks so good and professional, don't share the recipe with anyone else!
Broccoli, Dashi stock, Egg, Agar powder, Seasonings:, Light soy sauce, Sake, Mirin, Salt
Yukiko
PRO
I made an egg white souffle on top of a traditional oyakodon, it looks amazing.
Eggs, Chicken thigh, Onion (small), Carrot, Mushroom, Green beans, Noodle broth (mentsuyu), White wine, Water
KitchenCIB
HOME
I got some prawn heads from my local fishmonger and used them to make this delicious miso soup.
Prawn heads, Miso, Dashi stock granules, Spring onion, Water, Oil
baba-chan
HOME

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME