Healthy Miso Soup with Lettuce and Egg

Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.

Recipe By: Torajiro Kuruma (https://cookbuzz.com/kitchen/62)
Serves 2 Prep: 5 min Cook: 5 min

Ingredients

Water (soft) 400ml
Dashi stock granules 2.5g
Miso (red) 40g
Lettuce leaves 3
Egg 1
Spring onion 1/2

Method

1
The dashi stock is made with about 1/3 tbsp of granules and the miso is about 3 level tbsp. Finely shred the lettuce and finely chop the spring onion.
2
When the water boils, turn the heat down to medium and add the dashi stock granules. Add the miso through a strainer or dissolved on a ladle to prevent lumps. Don't allow the soup to boil, otherwise all flavour will be lost.
3
Pour in the beaten egg, stir once, then turn the heat off after 10 seconds.
4
Add the shredded lettuce and mix in. Transfer to a serving bowl and sprinkle with the spring onions.

Tips & Note

You can buy miso already with dashi in it in the UK. If you use this, you won't need any dashi stock. Use as much or as little miso as you like to suit your taste.

Healthy Miso Soup with Lettuce and Egg

Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.

Recipe By: Torajiro Kuruma (https://cookbuzz.com/kitchen/62)

Serves 2

Prep: 5 min

Cook: 5 min

Ingredients

Water (soft) 400ml
Dashi stock granules 2.5g
Miso (red) 40g
Lettuce leaves 3
Egg 1
Spring onion 1/2

Healthy Miso Soup with Lettuce and Egg

Recipe ID :2323 Posted on 23 JAN 2017

Serves 2

Prep 5min
Cook 5min
views 10,762
printed 10

saved 2

Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.

Share

Ingredients

Method

Prep
5min
Cook
5min
1
The dashi stock is made with about 1/3 tbsp of granules and the miso is about 3 level tbsp. Finely shred the lettuce and finely chop the spring onion.
2
When the water boils, turn the heat down to medium and add the dashi stock granules. Add the miso through a strainer or dissolved on a ladle to prevent lumps. Don't allow the soup to boil, otherwise all flavour will be lost.
3
Pour in the beaten egg, stir once, then turn the heat off after 10 seconds.
4
Add the shredded lettuce and mix in. Transfer to a serving bowl and sprinkle with the spring onions.

Tips & Note

You can buy miso already with dashi in it in the UK. If you use this, you won't need any dashi stock. Use as much or as little miso as you like to suit your taste.

PRO
Torajiro Kuruma
I’ve got 80 recipes!

TORAJIRO KURUMA
Step into my kitchen!
Tobuchan made a similar recipe but I added cheese and egg yolk to make it nice and creamy.
Spaghetti, Cod roe (mentaiko), Butter, Soy sauce, Olive oil, Double cream, Parmigiano reggiano, Parsley, Egg yolk
PRO
These are a real hit at a kids party, everyone will love them!
Hot cake mix, Milk, Egg (medium), Sausages (arabiki or chipolata), Potato starch or cornflour, Cocktail sticks, Ketchup and mustard
PRO
The chicken katsu in a katsu curry is really the star of the show, so make the curry very simple but tasty.
Onion, Ginger, Carrot (medium), Chicken stock cube, Hot water, Japanese curry cube, Vegetable oil
PRO
Quick and handy if you're entertaining guests.
Smoked mackerel fillet, Celery, Onion, Dill, Sour cream, Horseradish sauce, Wine vinegar, Salt & pepper, Lettuce
PRO
It only takes 10 minutes to make this dish, quick as a flash.
French beans, Baby plum tomatoes, Salt for boiling, Sweet miso vinegar:, Your favourite miso paste, Sushi vinegar, Sugar, Dashi powder, White sesame seeds
PRO
Adding the beaten egg makes this soup mild and very easy to eat.
Potatoes, Mangetout, Dashi stock granules, Egg, Miso (red or mixed), Hot water
PRO

Similar Recipe

Leave your soup for 5 minutes to get a greater flavour of the sea.
Smoked mackerel fillet, Chinese leaves, Wakame seaweed (dried), Spring onion, Fish stock cube, Miso (red or mixed), Hot water, Chilli powder (optional)
I put some delicious teriyaki chicken on my rice. Yummy!
Chicken thigh (or breast), Egg, Spring onion, Soy sauce, Mirin, Sake, Sugar, Ginger, Sesame seeds
It is a dish that you can quickly and easily prepare without a kitchen knife when you are hungry.
Lettuce, Eggs, Sesame oil, Salt and pepper, Chicken stock, Chilli oil
It looks a lot but you can easily finish it, it is so delicious.
Lettuce, Eggs, Chicken stock granules, Mirin, Salt, Sesame oil, Chinese chilli bean sauce (Toban-jan), Oyster sauce
The taste of Japan in one pan.
Chicken breast fillet, Onion, Spring onion, Eggs, Dashi stock, Soy sauce, Mirin, Cooked rice, Nori sheet
cookbuzz
PRO
Just three main ingredients - so quick and easy but so delicious!
Lettuce, Tofu (firm), Egg, Chicken stock, Soy sauce, Mirin, Sake, Chinese chilli bean sauce, Noodle broth (mentsuyu), Sesame oil, Potato starch in a bit of water
Tobuchan
HOME

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME