Healthy Miso Soup with Lettuce and Egg

Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.

Recipe By: Torajiro Kuruma (https://cookbuzz.com/kitchen/62)
Serves 2 Prep: 5 min Cook: 5 min

Ingredients

Water (soft) 400ml
Dashi stock granules 2.5g
Miso (red) 40g
Lettuce leaves 3
Egg 1
Spring onion 1/2

Method

1
The dashi stock is made with about 1/3 tbsp of granules and the miso is about 3 level tbsp. Finely shred the lettuce and finely chop the spring onion.
2
When the water boils, turn the heat down to medium and add the dashi stock granules. Add the miso through a strainer or dissolved on a ladle to prevent lumps. Don't allow the soup to boil, otherwise all flavour will be lost.
3
Pour in the beaten egg, stir once, then turn the heat off after 10 seconds.
4
Add the shredded lettuce and mix in. Transfer to a serving bowl and sprinkle with the spring onions.

Tips & Note

You can buy miso already with dashi in it in the UK. If you use this, you won't need any dashi stock. Use as much or as little miso as you like to suit your taste.

Healthy Miso Soup with Lettuce and Egg

Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.

Recipe By: Torajiro Kuruma (https://cookbuzz.com/kitchen/62)

Serves 2

Prep: 5 min

Cook: 5 min

Ingredients

Water (soft) 400ml
Dashi stock granules 2.5g
Miso (red) 40g
Lettuce leaves 3
Egg 1
Spring onion 1/2

Healthy Miso Soup with Lettuce and Egg

Recipe ID :2323 Posted on 23 JAN 2017

Serves 2

Prep 5min
Cook 5min
views 9,466
printed 10

saved 2

Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.

Share

Ingredients

Method

Prep
5min
Cook
5min
1
The dashi stock is made with about 1/3 tbsp of granules and the miso is about 3 level tbsp. Finely shred the lettuce and finely chop the spring onion.
2
When the water boils, turn the heat down to medium and add the dashi stock granules. Add the miso through a strainer or dissolved on a ladle to prevent lumps. Don't allow the soup to boil, otherwise all flavour will be lost.
3
Pour in the beaten egg, stir once, then turn the heat off after 10 seconds.
4
Add the shredded lettuce and mix in. Transfer to a serving bowl and sprinkle with the spring onions.

Tips & Note

You can buy miso already with dashi in it in the UK. If you use this, you won't need any dashi stock. Use as much or as little miso as you like to suit your taste.

PRO
Torajiro Kuruma
I’ve got 79 recipes!

TORAJIRO KURUMA
Step into my kitchen!
Filling but not heavy.
Pointed cabbage, Chicken, Dashi broth, Double cream, Parmigiano reggiano, Butter, Salt & pepper, Lemon, Parsley, , Cooked rice, Finely chopped garlic, , Breadcrumbs, Light soy sauce, Grated garlic, Olive oil
PRO
A delicious south east Asian dish you can make at home.
Chicken thighs, Chicken stock granules, Garlic, Ginger, Spring onion greens, Sake, Sea salt, Rice, Cucumber , Tomato, Chilli sauce, Dipping sauce:, Soy sauce, Sugar, Sesame oil, Lemon juice
PRO
Tobuchan made a similar recipe but I added cheese and egg yolk to make it nice and creamy.
Spaghetti, Cod roe (mentaiko), Butter, Soy sauce, Olive oil, Double cream, Parmigiano reggiano, Parsley, Egg yolk
PRO
This is the well-known lemon spaghetti from the Amalfi region of Italy, but I've added egg yolk to make it creamy. You just need to mix in a bowl, so it's a simple dish to make. Prep+cook: 12min
Lemon (juiced), Extra Virgin Olive Oil , Parmigiano Reggiano, Black pepper, Egg yolk, Basil, Lemon zest, Spaghetti
PRO
Using frozen dumplings, you'll have a delicious miso soup in no time.
Hot water, Miso (red or mixed), Dashi stock granules, Onion, Carrot (small), Frozen gyoza dumplings, Spring onion, chilli oil (optional)
PRO
So simple, quick and satisfying for when the kids say they're a bit hungry.
Tinned tuna, Spring onions, Eggs, Cooked rice, Soy sauce, Sesame oil, Sugar, Butter, Salt & pepper
PRO

Similar Recipe

Just three main ingredients - so quick and easy but so delicious!
Lettuce, Tofu (firm), Egg, Chicken stock, Soy sauce, Mirin, Sake, Chinese chilli bean sauce, Noodle broth (mentsuyu), Sesame oil, Potato starch in a bit of water
Tobuchan
HOME
The texture of the cauliflower is lovely.
Cauliflower, Vegetable oil, Butter, Soy sauce, Spring onions
Mizue
PRO
Sprouts and tofu are a perfect match.
Eggs, Soy sauce, Sake or white wine, Salt & pepper, Chicken stock granules, Sugar, Spam, Freeze dried tofu, Carrot (medium), Brussels sprouts, Sesame oil
Tobuchan
HOME
An easy dish of cucumber and boiled egg. You'll enjoy the different textures of the crunchy cucumber and the smoothness of the egg.
Cucumber, Egg, Ponzu soy sauce, Shiso (or spring onion), Cherry tomato for the garnish
Dissolve a fish stock cube and add nori and beaten egg for a wonderful seafood soup.
Fish stock cube, Hot water, Nori sheet, Egg, Sesame seeds
The whole family will enjoy this big dish.
Spaghetti, Eggs, Vegetable oil, Butter, Onion (small), Frankfurter sausages, Green pepper, Ketchup, Wholegrain mustard

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME