Healthy Carrot & Tomato Soup

A recipe taught to me by my mother-in-law, it really is delicious!

Recipe By: JasmineAndAlmond (https://cookbuzz.com/kitchen/36)
Serves 6 Cook: 15 min

Ingredients

Carrots (large) 4
Onions (large) 2
Tinned tomatoes 2
Garlic 1 clove
Stock granules 2 tsp
Olive oil as required
Salt & pepper as required

Method

1
Here are the ingredients. Cut the carrots into flat strips.
2
Put the olive oil and garlic into a large pan on medium heat. Add the onions and fry until softened.
3
Add the carrots and fry until soft.
4
Pour in enough water to cover all the ingredients and add the stock granules. Bring to the boil, then turn down the heat and simmer for 10 minutes.
5
Add the tinned tomatoes and simmer for a further 15 minutes on medium heat. Turn the heat off and blend until smooth. Season to taste with salt & pepper.
6
Garnish with finely chopped parsley or coriander and serve.

Tips & Note

※It will blend to quite a thick soup at Step 5, so add a bit of water to reach your preferred consistency
※You can make lots of this soup and freeze in takeaway cartons

Healthy Carrot & Tomato Soup

A recipe taught to me by my mother-in-law, it really is delicious!

Recipe By: JasmineAndAlmond (https://cookbuzz.com/kitchen/36)

Serves 6

Cook: 15 min

Ingredients

Carrots (large) 4
Onions (large) 2
Tinned tomatoes 2
Garlic 1 clove
Stock granules 2 tsp
Olive oil as required
Salt & pepper as required

Healthy Carrot & Tomato Soup

Recipe ID :251 Posted on 13 APR 2015

Serves 6

Cook 15min
views 1,893
printed 144

saved 4

A recipe taught to me by my mother-in-law, it really is delicious!

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Ingredients

Method

Cook
15min
1
Here are the ingredients. Cut the carrots into flat strips.
2
Put the olive oil and garlic into a large pan on medium heat. Add the onions and fry until softened.
3
Add the carrots and fry until soft.
4
Pour in enough water to cover all the ingredients and add the stock granules. Bring to the boil, then turn down the heat and simmer for 10 minutes.
5
Add the tinned tomatoes and simmer for a further 15 minutes on medium heat. Turn the heat off and blend until smooth. Season to taste with salt & pepper.
6
Garnish with finely chopped parsley or coriander and serve.

Tips & Note

※It will blend to quite a thick soup at Step 5, so add a bit of water to reach your preferred consistency
※You can make lots of this soup and freeze in takeaway cartons

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