日本語
Log In Join Us Help

Healthy Carrot & Tomato Soup

A recipe taught to me by my mother-in-law, it really is delicious!

Recipe By: JasmineAndAlmond (https://cookbuzz.com/kitchen/36)
Serves 6 Cook: 15 min

Ingredients

Carrots (large) 4
Onions (large) 2
Tinned tomatoes 2
Garlic 1 clove
Stock granules 2 tsp
Olive oil as required
Salt & pepper as required

Method

1
Here are the ingredients. Cut the carrots into flat strips.
2
Put the olive oil and garlic into a large pan on medium heat. Add the onions and fry until softened.
3
Add the carrots and fry until soft.
4
Pour in enough water to cover all the ingredients and add the stock granules. Bring to the boil, then turn down the heat and simmer for 10 minutes.
5
Add the tinned tomatoes and simmer for a further 15 minutes on medium heat. Turn the heat off and blend until smooth. Season to taste with salt & pepper.
6
Garnish with finely chopped parsley or coriander and serve.

Tips & Note

※It will blend to quite a thick soup at Step 5, so add a bit of water to reach your preferred consistency
※You can make lots of this soup and freeze in takeaway cartons

Healthy Carrot & Tomato Soup

A recipe taught to me by my mother-in-law, it really is delicious!

Recipe By: JasmineAndAlmond (https://cookbuzz.com/kitchen/36)

Serves 6

Cook: 15 min

Ingredients

Carrots (large) 4
Onions (large) 2
Tinned tomatoes 2
Garlic 1 clove
Stock granules 2 tsp
Olive oil as required
Salt & pepper as required
  1. Home
  2. JasmineAndAlmond
  3. Healthy Carrot & Tomato Soup

Healthy Carrot & Tomato Soup

Recipe ID :251 Posted on 13 APR 2015
PRINT Email me this recipe

Serves 6

Cook 15min
views 8,021
printed 187

saved 5

A recipe taught to me by my mother-in-law, it really is delicious!

Share
JasmineAndAlmond
Recipe By
HOME
JasmineAndAlmond
I’ve got 19 recipes!

Ingredients

Print Ingredients Email Ingredients
4
2
2
1 clove
2 tsp
as required
as required

Method

Cook
15min
1
Here are the ingredients. Cut the carrots into flat strips.
2
Put the olive oil and garlic into a large pan on medium heat. Add the onions and fry until softened.
3
Add the carrots and fry until soft.
4
Pour in enough water to cover all the ingredients and add the stock granules. Bring to the boil, then turn down the heat and simmer for 10 minutes.
5
Add the tinned tomatoes and simmer for a further 15 minutes on medium heat. Turn the heat off and blend until smooth. Season to taste with salt & pepper.
6
Garnish with finely chopped parsley or coriander and serve.

Tips & Note

※It will blend to quite a thick soup at Step 5, so add a bit of water to reach your preferred consistency
※You can make lots of this soup and freeze in takeaway cartons

Category

Britain Healthy Soups Root Vegetables Tomato Christmas Dinner Home Alone Winter

Related onion soup carrot garlic stock tomatoes
HOME
JasmineAndAlmond
I’ve got 19 recipes!

JASMINEANDALMOND
Step into my kitchen!

Refreshing Mooli & Ham Salad

Fresh and crunchy mooli is a perfect accompaniment to soft and flavourful ham.
Mooli, Ham slices, Mayonnaise, Pepper, Salt
HOME

Super Quick Smoked Salmon on Rice (Donburi)

You can make this instantly if you have cooked rice, salad leaves and smoked salmon - quick but irresistible!
Smoked salmon, Cooked rice, Salad leaves, Soy sauce, Sesame oil, Wasabi
HOME

Quick Mini Pitta Bread Pizzas

You can easily make this on toast if you don't have pitta bread. It's quick because you're using store-cupboard ingredients, and the kids love the sweet sauce!
Pitta bread, Cheese (grated), Cherry tomatoes (quarters), Cucumber (thinly sliced), Pepper (strips), Onion (finely chopped), Ketchup, Tomato puree
HOME

Catch-It-All Minestrone!

A perfect opportunity to use up all the vegetables in the fridge. Reduce the soup and use as a pasta sauce - it's so versatile!
Onions (large), Carrots (large), Celery, Pepper, Courgette, Cabbage, Garlic, Bacon rashers, Tinned tomatoes (chopped), Tomato puree, Stock cube in water, Olive oil, Salt & pepper
HOME

Nice and Crunchy Beansprouts & Tuna Side Dish

A really simple recipe taught to me by my aunt.
Beansprouts, Tinned tuna (in brine, spring water or oil), Soy sauce, Vegetable oil, Salt, Pepper
HOME

Homely Chicken & Leek Pie

A traditional British pie - soft and creamy in the middle and a lovely crisp pastry.
Chicken breast fillets, Leeks, Celery, Cabbage (optional), Mushrooms (optional, Milk, Flour, Salt & pepper, Butter, Puff pastry, Beaten egg, Boiled egg
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

Spicy Sweet Potato Croquettes Izakaya KIRI

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
Izakaya KIRI
CHEF

[Video] Curried Parsnip Soup

《Video》Parsnips have a particular taste and sweetness, so when they're curried, they have a totally different flavour. A delicious soup to stimulate the appetite. The crisps on top are also parsnips!
Parsnips, Parsnips for crisps (small), Onion (small), Unsalted butter, Water, Curry powder, Salt, Light brown sugar, Milk, Vegetable oil for frying, Garam masala
Mizue
PRO

Oven Dried Tomatoes in a Rich Caprese Salad

Mozzarella caprese is delicious but a bit watery. Put tomatoes in an oven to make them semi 'sundried' and you'll have a tastier (and not so wet) caprese!
Tomatoes, Mozzarella cheese, Salt, Olive oil, Balsamic vinegar
midnight kitchen
HOME

Carrot Stew

It's colourful and healthy!
Carrots, Onion, Garlic, Olive oil, Tomato puree, Sliced bread (cut off the crusts), Milk, Salt & pepper, Asparagus, White wine
Mizue
PRO

Cauliflower & Stilton Soup

Great, even for those who don't like blue cheese.
Onion, Celery, Garlic, Bay leaf, Thyme, Potato, Cauliflower, Chicken stock, Salt & pepper, Nutmeg, butter, Stilton cheese, Double cream, Parsley, chives (finely chopped)
yhiranuma
PRO

Soya Milk Vegetable Potage

A very nutritious soup using leftover vegetables and soya milk.
Onion, Carrot, Tomato, Parsnip, Red pepper, Stock cube, Water, Soya milk, Butter
Yukari Elliott
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.