Healthy Carrot & Tomato Soup

Find a recipe!

Select Country

Healthy Carrot & Tomato Soup

Recipe ID :251 Posted on 13 APR 2015

PRINT ADD to FAVORITE Email me this recipe

Serves 6

Cook 15min

printed 165

saved 5

A recipe taught to me by my mother-in-law, it really is delicious!

Ingredients

Select All	Print Ingredients	Email Ingredients
Carrots (large)		4
Onions (large)		2
Tinned tomatoes		2
Garlic		1 clove
Stock granules		2 tsp
Olive oil		as required
Salt & pepper		as required

Hot Trends

Method

Cook

15min

Here are the ingredients. Cut the carrots into flat strips.

Put the olive oil and garlic into a large pan on medium heat. Add the onions and fry until softened.

Add the carrots and fry until soft.

Pour in enough water to cover all the ingredients and add the stock granules. Bring to the boil, then turn down the heat and simmer for 10 minutes.

Add the tinned tomatoes and simmer for a further 15 minutes on medium heat. Turn the heat off and blend until smooth. Season to taste with salt & pepper.

Garnish with finely chopped parsley or coriander and serve.

Tips & Note

※It will blend to quite a thick soup at Step 5, so add a bit of water to reach your preferred consistency
※You can make lots of this soup and freeze in takeaway cartons

Category

Britain Healthy Soups Root Vegetables Tomato Christmas Dinner Home Alone Winter

Related onion soup carrot garlic stock tomatoes

HOME

I’ve got 19 recipes!

JASMINEANDALMOND

Step into my kitchen!

Bolognese Sauce

Adding the vegetables, meat and beans make this bolognese sauce a hit with everyone.

Minced beef, Onion, Carrots, Celery, Mushrooms, Garlic, Kidney beans, Whole tomatoes, Flour, Vegetable oil, （A）, Red wine, Worcester sauce, Sugar, Soy sauce , Salt & pepper, Bay leaves, Stock cubes, Nutmeg, Thyme

HOME

Warming Apple and Blackberry Crumble

I pick wild blackberries near my home every year to make this delicious warming dessert.

Filling, Blackberries, Apples (any variety), Brown sugar, Flour, Crumble mix, Unsalted butter, Salt

HOME

Healthy Carrot & Tomato Soup

A recipe taught to me by my mother-in-law, it really is delicious!

Carrots (large), Onions (large), Tinned tomatoes, Garlic, Stock granules, Olive oil, Salt & pepper

HOME

Warming Chicken and Olive Casserole in a Tomato Sauce

Simple ingredients, simple method for a delicious chicken casserole made in the oven.

Chicken drumsticks, Chicken thighs (on the bone), Onion (large), Garlic, Tinned tomatoes (chopped), Black olives, Capers, Balsamic vinegar, Olive oil, Salt & pepper, Long grain rice (optional)

HOME

Homely Chicken & Leek Pie

A traditional British pie - soft and creamy in the middle and a lovely crisp pastry.

Chicken breast fillets, Leeks, Celery, Cabbage (optional), Mushrooms (optional, Milk, Flour, Salt & pepper, Butter, Puff pastry, Beaten egg, Boiled egg

HOME

Super Quick Smoked Salmon on Rice (Donburi)

You can make this instantly if you have cooked rice, salad leaves and smoked salmon - quick but irresistible!

Smoked salmon, Cooked rice, Salad leaves, Soy sauce, Sesame oil, Wasabi

HOME

Comment

Upload your
“I made it!!” photo

Similar Recipe

Spicy Sweet Potato Croquettes Izakaya KIRI

These croquettes are made with delicious sweet potato.

Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour

CHEF

Izakaya KIRI

Parsnip Curry Soup

A lovely light and airy blend of sweetness and spiciness.

Parsnips, Onion, Chicken thigh, Vegetable oil, Ginger, Soup (1/2 stock cube in hot water), Curry powder, Ketchup, Garam masala, Salt & pepper

PRO

Mizue

[Video] Curried Parsnip Soup

《Video》Parsnips have a particular taste and sweetness, so when they're curried, they have a totally different flavour. A delicious soup to stimulate the appetite. The crisps on top are also parsnips!

Parsnips, Parsnips for crisps (small), Onion (small), Unsalted butter, Water, Curry powder, Salt, Light brown sugar, Milk, Vegetable oil for frying, Garam masala

PRO

Mizue

Ishikari Hot-Pot Style Salmon Miso Soup

This recipe uses the other unflaked half of a salmon fillet, it's enough to make a delicious miso soup!

Salmon fillet, Salt, Hot water, Fish stock cube, Potatoes, Onion, Chinese leaves, Miso (red or mixed), Butter, Spring onion

HOME

KitchenCIB

Miso Soup with Butternut Squash and Potato

Enjoy miso soup with warming butternut squash and potato.

Butternut squash, Potato, Carrot, Onion, Hot water, Dashi stock granules, Miso (red or mixed), Spring onion

HOME

KitchenCIB

Simmered Chinese Leaves & Sundried Tomatoes

You'll really taste the sweetness of the Chinese leaves in this dish.

Chinese leaves bunch, Sundried tomatoes in olive oil, Garlic, White wine, Olive oil (from the sundried tomatoes), Salt & pepper, Water

HOME

KitchenCIB

All New Recipes

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!

Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard

HOME

Deepseafish

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.

Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil

HOME

Deepseafish

Super delicious crabmeat flavoured broccoli

You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.

Dressed crab（John West）, Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk

HOME

KitchenCIB

Healthy Carrot & Tomato Soup

A recipe taught to me by my mother-in-law, it really is delicious!

Ingredients

Method

Tips & Note

Healthy Carrot & Tomato Soup

A recipe taught to me by my mother-in-law, it really is delicious!

Ingredients

Find a recipe!

Healthy Carrot & Tomato Soup

Serves 6

A recipe taught to me by my mother-in-law, it really is delicious!

Ingredients

Hot Trends

Method

Tips & Note

Category

Comment

Similar Recipe

All New Recipes

Follow us on SNS

Send us a message