Okra Stuffed Chicken Roll

Perfect with rice and a good drink.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 2 Prep: 15 min Cook: 10 min

Ingredients

Okra 6
Chicken breast 200g
Salt & pepper a little
Flour 1 tbsp
Vegetable oil 1/2 tbsp
Sake 3 tbsp
Light soy sauce 2 tbsp
Ginger juice 10ml

Method

1
Slice the chicken breast 3-5mm thick (about 6 slices). Season with salt & pepper.
2
Place one okra on each slice and roll up. Dredge with the flour.
3
Put some vegetable oil in a frying pan on medium heat. Pan fry Step 2 for 2-3 minutes, rolling all the while until brown.
4
Add the sake, soy sauce and ginger juice into the pan and cook for a while. Slice the chicken rolls in half and arrange on a serving dish.

Tips & Note

●Make the chicken slices nice and thin, so that it doesn't come off the okra while frying.

Okra Stuffed Chicken Roll

Perfect with rice and a good drink.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 2

Prep: 15 min

Cook: 10 min

Ingredients

Okra 6
Chicken breast 200g
Salt & pepper a little
Flour 1 tbsp
Vegetable oil 1/2 tbsp
Sake 3 tbsp
Light soy sauce 2 tbsp
Ginger juice 10ml

Okra Stuffed Chicken Roll

Recipe ID :1038 Posted on 28 AUG 2015

Serves 2

Prep 15min
Cook 10min
views 1,953
printed 128

saved 2

Perfect with rice and a good drink.

Share

Ingredients

Print Ingredients Email Ingredients
6
200g
a little
1 tbsp
1/2 tbsp
3 tbsp
2 tbsp
10ml

Method

Prep
15min
Cook
10min
1
Slice the chicken breast 3-5mm thick (about 6 slices). Season with salt & pepper.
2
Place one okra on each slice and roll up. Dredge with the flour.
3
Put some vegetable oil in a frying pan on medium heat. Pan fry Step 2 for 2-3 minutes, rolling all the while until brown.
4
Add the sake, soy sauce and ginger juice into the pan and cook for a while. Slice the chicken rolls in half and arrange on a serving dish.

Tips & Note

●Make the chicken slices nice and thin, so that it doesn't come off the okra while frying.

PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!
Cute appetisers and work well on a BBQ.
Pancetta, Dates (stoned), Nectarine, Apple, Watercress
PRO
You get a lovely aroma of grilled cauliflower and the fennel. If you roast the garlic, it will be even better.
Cauliflower (small), Fennel, Garlic, Cherry tomatoes or baby plum tomatoes, Baby spinach, Salt, Extra virgin olive oil, A Capers in vinegar, A Wholegrain mustard, A White vinegar, A Sea salt, A Extra virgin olive oil
PRO
You can use corn or edamame beans instead.
Rice, Quinoa, Water, Oyster mushrooms, Broad beans, Ginger, Sauce:, Sake, Dashi stock (powder), Salt, Honey
PRO
This tastes delicious cool and poured onto hot rice.
Cucumber, Prawns, Dashi stock, Potato starch or cornflour, Salt, Sake, Egg, Spring onion
PRO
I used tinned lychees including the syrup mixed with strawberries.
Lychees in light syrup, Strawberries, Freshly squeezed lemon juice, Granulated sugar, Water, Ice cubes
PRO
Bulgar wheat ensures this cooks in no time!
Bulgar wheat, Olive oil, Onion (small), Chorizo, Frozen sweetcorn, White wine, Tomato puree, Harissa paste, Eggs, Vinegar, Mozzarella cheese, Stock cube, Hot water, Salt & pepper, Romano pepper
PRO

Similar Recipe

These are not only to go with steamed rice, they can be eaten with many dishes.
Your favourite salad vegetables, Water, Vinegar, Granulated sugar, Salt, Kombu tea, Mooli (Daikon), Radish, Celery, Carrots, Chinese cabbage, Cucumber, Cabbage, Zest of citrus fruit
yhiranuma
PRO
An easy dish of cucumber and boiled egg. You'll enjoy the different textures of the crunchy cucumber and the smoothness of the egg.
Cucumber, Egg, Ponzu soy sauce, Shiso (or spring onion), Cherry tomato for the garnish
Make an egg-white meringue to make a really light and fluffy dish.
Chicken thigh or breast, Salt & pepper, Potato starch or conrnflour, ●Soy sauce, ●Mirin, ●Sake or white wine, ●Sugar, ●Dashi powder, ●Water, Onion (small), Spring onions, Eggs (medium), Cooked rice
Tobuchan
HOME
It has just the right amount of sourness to whet your appetite.
Chicken wings, New potatoes, Light soy sauce, Black vinegar, Sugar, Sake, Rice vinegar, Sea salt, Pepper
Rose Wine
PRO
Ideal to make quickly when you need one more dish, it looks like a carefully made-in-advance pickle!
Cucumber, Sesame oil, Chicken stock powder, Chinese chilli bean paste
Tobuchan
HOME
Never waste the broccoli stalk - it's so sweet and delicious!
Broccoli stalk, Carrots, Parsnip, Sake, Dashi stock (hondashi), Dried chilli, Sugar, Soy sauce, Mirin
KitchenCIB
HOME

All New Recipes

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe
 
Sea scallops are a delicacy that appear in cuisines from many different countries. Some believe that only a trained chef can make perfectly cooked sea scallops. I believe that any home cook can make perfect sea scallops and demonstrate how to do this in the video.
 
Brasato al Barolo is savoury, tender beef slowly braised in a rich and full-flavoured Italian wine. Watch now to see how to make this dish in the latest video from POV Italian Cooking.