Okra Stuffed Chicken Roll

Perfect with rice and a good drink.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 2 Prep: 15 min Cook: 10 min

Ingredients

Okra 6
Chicken breast 200g
Salt & pepper a little
Flour 1 tbsp
Vegetable oil 1/2 tbsp
Sake 3 tbsp
Light soy sauce 2 tbsp
Ginger juice 10ml

Method

1
Slice the chicken breast 3-5mm thick (about 6 slices). Season with salt & pepper.
2
Place one okra on each slice and roll up. Dredge with the flour.
3
Put some vegetable oil in a frying pan on medium heat. Pan fry Step 2 for 2-3 minutes, rolling all the while until brown.
4
Add the sake, soy sauce and ginger juice into the pan and cook for a while. Slice the chicken rolls in half and arrange on a serving dish.

Tips & Note

●Make the chicken slices nice and thin, so that it doesn't come off the okra while frying.

Okra Stuffed Chicken Roll

Perfect with rice and a good drink.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 2

Prep: 15 min

Cook: 10 min

Ingredients

Okra 6
Chicken breast 200g
Salt & pepper a little
Flour 1 tbsp
Vegetable oil 1/2 tbsp
Sake 3 tbsp
Light soy sauce 2 tbsp
Ginger juice 10ml

Okra Stuffed Chicken Roll

Recipe ID :1038 Posted on 28 AUG 2015

Serves 2

Prep 15min
Cook 10min
views 3,263
printed 145

saved 2

Perfect with rice and a good drink.

Share

Ingredients

Print Ingredients Email Ingredients
6
200g
a little
1 tbsp
1/2 tbsp
3 tbsp
2 tbsp
10ml

Method

Prep
15min
Cook
10min
1
Slice the chicken breast 3-5mm thick (about 6 slices). Season with salt & pepper.
2
Place one okra on each slice and roll up. Dredge with the flour.
3
Put some vegetable oil in a frying pan on medium heat. Pan fry Step 2 for 2-3 minutes, rolling all the while until brown.
4
Add the sake, soy sauce and ginger juice into the pan and cook for a while. Slice the chicken rolls in half and arrange on a serving dish.

Tips & Note

●Make the chicken slices nice and thin, so that it doesn't come off the okra while frying.

PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!
Enjoy the taste of autumn in this dish.
Variety of mushrooms, Cooked rice, Chives, Chilli pepper, Plain flour, Vegetable oil for frying, Sauce:, Dashi stock, Granulated sugar, Mirin, Soy sauce
PRO
It's colourful and healthy!
Carrots, Onion, Garlic, Olive oil, Tomato puree, Sliced bread (cut off the crusts), Milk, Salt & pepper, Asparagus, White wine
PRO
A mild tasting fish but easy to use because it comes without bones.
Skate (ray wings), Soy sauce, Ginger, Mirin, Potato starch in a bit of water, Vegetable oil
PRO
Use a whole variety of beans, it will look good and taste amazing!
Tinned chickpeas, Tinned black eyed beans, Tinned kidney beans, Tinned black beans, Onion, Red pepper, Tempura flour, Vegetable oil for frying, Dipping sauce:, Soy sauce, Sushi vinegar
PRO
Japanese people love Hijiki seaweed, but there's always some left in the fridge, so let's use it up!
Hijiki seaweed (dried), Cucumber, Pickled plum (umeboshi), Sesame oil, Japanese soup stock powder, Salt, Toasted sesame seeds
PRO
Cavolo nero is from the cabbage family. The leaves are very dark and black and is also called Italian black cabbage. Soup made from this is delicious!
Cavolo nero, Onion (medium), Cannelloni beans tin, Pancetta, Olive oil, Garlic, Salt, Sugar, Black pepper, Hot water
PRO

Similar Recipe

Great for a bento lunchbox and as a snack.
Okra, Nori sheet, Miso, Grated cheese, Vegetable oil
Rose Wine
PRO
You can enjoy this by itself without a sauce and taste the real flavour of spinach.
Spinach, Onion, Flour, Salt, Egg, Cold water, Oil for frying
Nanita
PRO
Such a moreish flavour because of the noodle broth...
Chicken thigh, Pointed cabbage leaves, Noodle broth (mentsuyu), Mayonnaise, Chilli powder
Tobuchan
HOME
Use frozen vegetable mix to make this quickly and easily.
Rice, Olive oil, Shallot (or onion), Chicken breast fillet, Salt & pepper, Frozen vegetables mix pack, Chicken stock, Miso, Butter
This dish keeps in the fridge for when you're really hungry.
Aubergine, Dried shrimps, (Rehydrate in water), Fine beans, Light brown sugar, Light soy sauce, Dried chilli
A lovely crunchy texture.
Butternut squash, Minced beef, Vegetable oil, Ginger, Spring onions, Seasonings:, Soy sauce, Sake, Sugar

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe