日本語
Log In Join Us Help

Okra Stuffed Chicken Roll

Perfect with rice and a good drink.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 2 Prep: 15 min Cook: 10 min

Ingredients

Okra 6
Chicken breast 200g
Salt & pepper a little
Flour 1 tbsp
Vegetable oil 1/2 tbsp
Sake 3 tbsp
Light soy sauce 2 tbsp
Ginger juice 10ml

Method

1
Slice the chicken breast 3-5mm thick (about 6 slices). Season with salt & pepper.
2
Place one okra on each slice and roll up. Dredge with the flour.
3
Put some vegetable oil in a frying pan on medium heat. Pan fry Step 2 for 2-3 minutes, rolling all the while until brown.
4
Add the sake, soy sauce and ginger juice into the pan and cook for a while. Slice the chicken rolls in half and arrange on a serving dish.

Tips & Note

●Make the chicken slices nice and thin, so that it doesn't come off the okra while frying.

Okra Stuffed Chicken Roll

Perfect with rice and a good drink.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 2

Prep: 15 min

Cook: 10 min

Ingredients

Okra 6
Chicken breast 200g
Salt & pepper a little
Flour 1 tbsp
Vegetable oil 1/2 tbsp
Sake 3 tbsp
Light soy sauce 2 tbsp
Ginger juice 10ml
  1. Home
  2. Mizue
  3. Okra Stuffed Chicken Roll

Okra Stuffed Chicken Roll

Recipe ID :1038 Posted on 28 AUG 2015
PRINT Email me this recipe

Serves 2

Prep 15min
Cook 10min
views 6,143
printed 164

saved 2

Perfect with rice and a good drink.

Share
Mizue
Recipe By
PRO
Mizue
I’ve got 179 recipes!

Ingredients

Print Ingredients Email Ingredients
6
200g
a little
1 tbsp
1/2 tbsp
3 tbsp
2 tbsp
10ml

Method

Prep
15min
Cook
10min
1
Slice the chicken breast 3-5mm thick (about 6 slices). Season with salt & pepper.
2
Place one okra on each slice and roll up. Dredge with the flour.
3
Put some vegetable oil in a frying pan on medium heat. Pan fry Step 2 for 2-3 minutes, rolling all the while until brown.
4
Add the sake, soy sauce and ginger juice into the pan and cook for a while. Slice the chicken rolls in half and arrange on a serving dish.

Tips & Note

●Make the chicken slices nice and thin, so that it doesn't come off the okra while frying.

Category

Japan Easy Peasy Healthy Hors D'Oeuvres Pan Fried / Shallow Fried Starters Chicken Flour Green Vegetables Okra Home Party Light Bites

Related chicken soy sauce okura okra
PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!

Broccoli Pasta Genovese Style

Uses very little oil, it's healthy and delicious!
Broccoli, Pine nuts, Anchovy fillet (in salted oil), Garlic, Basil leves, Extra virgin olive oil, Parmigiano reggiano, Salt, Your favourite pasta, Chilli (optional)
PRO

Chicken Liver Carpaccio

It goes well with a glass of wine.
Chicken liver, Salt (for the liver), Salt, Sugar, Bay leaves, Red onion (small), Lemon, Capers, Parsley, Extra virgin olive oil, Pepper
PRO

Deep Fried Lamb Chops in Matzo Meal Crumb

Light and crunchy, makes a moreish starter or snack!
Lamb chops, Soy sauce, Sake, Ginger, Flour, Matzo meal, Vegetable oil for frying
PRO

Banana Granola

You'll really look forward to getting up early for this!
Banana, Porridge oats, Butter, Golden syrup, Dates, Dried cranberries, raisins or sultanas, 【Ａ】, Pumpkin seeds, Almonds
PRO

Asian Spiced Red Onion Galette with Egg

Smells wonderful, can be eaten as a main or with drinks.
Red onion (medium), Garlic, Egg, Fish sauce (nam pla), Coriander seeds, Cumin powder, Chilli flakes, Water, Salt, Vegetable oil
PRO

Halloumi Cheese Salad

A wonderful side dish, nice to have with drinks.
Halloumi cheese, Peppers (different colours), Tomato (medium), Flour, Olive oil, [Dressing], Extra virgin olive oil, Lemon juice, Balsamic vinegar, White vinegar, Sea salt, Pepper, Mint leaves
PRO

Similar Recipe

Bang Bang Style Chicken Salad

Tastes nice and nutty with a simple sauce made from Tahini.
Chicken breast fillet, Celery, Red pepper, Tahini, Noodle broth (mentsuyu), Miso (red), Soy sauce, Mirin, Vinegar , Chinese chilli bean sauce, Sesame seeds
KitchenCIB
HOME

Teriyaki Chicken and Scrambled Egg on Rice

I put some delicious teriyaki chicken on my rice. Yummy!
Chicken thigh (or breast), Egg, Spring onion, Soy sauce, Mirin, Sake, Sugar, Ginger, Sesame seeds
Oshaman-bay
HOME

Courgette and Miso Patties

This uses loads of courgettes but still tastes good.
Courgettes, Flour, Parmigiano reggiano, Miso (red)
Torajiro Kuruma
PRO

Crispy Spinach Tempura

You can enjoy this by itself without a sauce and taste the real flavour of spinach.
Spinach, Onion, Flour, Salt, Egg, Cold water, Oil for frying
Nanita
PRO

Chicken and Turnip Stew Japanese Style

The turnips beautifully absorb all the flavours.
Chicken thigh, Salt & pepper, Turnips, Carrots, Mushrooms, Sake, Soy sauce, Mirin, Spring onion
Deepseafish
HOME

Spinach With Creamy Taro Potato

The creamy sauce is the key point.
Spinach, Taro potato (or yam), Chicken stock, Double cream, Sake (or white wine), Grated ginger, Sea salt, Black pepper
Rose Wine
PRO

All New Recipes

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
Deepseafish
HOME

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
Deepseafish
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.