24 Okra recipes – cookbuzz

Okra Stuffed Chicken Roll

Perfect with rice and a good drink.

Okra, Chicken breast, Salt & pepper, Flour, Vegetable oil, Sake, Light soy sauce, Ginger juice

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Mizue

Savoury Tuna & Okra on Rice

Sticky okra goes so well with rice.

Cooked rice, Tinned tuna, Soy sauce, Sugar, Mirin, Crushed sesame seeds, Cucumber, Salt, Rice vinegar, Pickled plum puree (umeboshi), Okra, Dashi stock

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yhiranuma

Pickled Cucumber, Squid And Okra Donburi

You'll definitely ask for more!

Japanese pickled cucumber, Cleaned squid, Okra, Pickled plums (umeboshi) , Cooked rice, Dashi soy sauce, Soft boiled quail eggs or boiled hen's eggs, Green laver

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yhiranuma

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Bindi Bhaji (Okra Curry)

This dish has real Indian flavours and is easier to make than you think.

Onion, Tinned tomatoes, Cauliflower, Okra, Cumin seeds, Coriander seeds, Turmeric, Fennel seeds, Garam masala, Crushed chilli, Garlic, Ginger, Salt, Vegetable oil

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yhiranuma

Lamb & Okra Casserole

Don't be put off by the long list of ingredients, they just need chopping and cooking in one pan - try this, you won't be disappointed!

Lamb shoulder, Celery, Shallot, Leek, Garlic, Black pepper, Salt, Mixed herbs, Turmeric, Bay leaves, Scotch bonnet pepper, Tomato puree, Worcester sauce, Mustard, Stock cube, Okra

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SuzukiSashimi

Stir Fried Chicken, Aubergine and Okra in Mapo Hot Sauce

I discovered Asian baby aubergines at an Asian food market. Chicken, aubergine and okra are all good friends of hot chilli.

Chicken thighs, Okra, Baby aubergines (eggplant), Onion, Mushrooms, Soy sauce, Sesame oil, Salt & pepper, Cornflour, Vegetable oil, Chinese chilli bean sauce (Tobanjan), Miso, Sugar, Chicken stock, Cornflour in a bit of water