Quinoa with Okra

The wholesome texture is nice and crunchy.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 4 Cook: 20 min

Ingredients

Quinoa 125g
Okra 125g
Soy sauce 1.5 tbsp
Mirin 1 tbsp
Dashi broth 1 tbsp
Bonito flakes (Katsuo bushi) 5g

Method

1
Wash the quinoa lightly and book in lots of hot water for 15 minutes.
2
In the meantime, put the soy sauce, dashi broth and bonito flakes into a bowl and mix well.
3
When the quinoa is cooked, drain and add into Step 2. Mix well.
4
Boil the okra for 2-3 minutes and chop into 1cm thick pieces. Mix into Step 3, it's ready.

Tips & Note

Quinoa with Okra

The wholesome texture is nice and crunchy.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 4

Cook: 20 min

Ingredients

Quinoa 125g
Okra 125g
Soy sauce 1.5 tbsp
Mirin 1 tbsp
Dashi broth 1 tbsp
Bonito flakes (Katsuo bushi) 5g

Quinoa with Okra

Recipe ID :353 Posted on 20 APR 2015

Serves 4

Cook 20min
views 2,593
printed 187

saved 1

The wholesome texture is nice and crunchy.

Share

Ingredients

Method

Cook
20min
1
Wash the quinoa lightly and book in lots of hot water for 15 minutes.
2
In the meantime, put the soy sauce, dashi broth and bonito flakes into a bowl and mix well.
3
When the quinoa is cooked, drain and add into Step 2. Mix well.
4
Boil the okra for 2-3 minutes and chop into 1cm thick pieces. Mix into Step 3, it's ready.
PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!
Yorkshire pudding can be a wonderful sweet dish!
Flour, Cinnamon, Salt, Sugar, Egg, Milk, Vegetable oil, Apple, Icing:, Icing sugar, Water
PRO
A really inventive way of eating cauliflower!
Cauliflower (small), Okonomiyaki or takoyaki sauce, Grated parmigiano reggiano, Breadcrumbs, Extra virgin olive oil, Bonito flakes, Green laver
PRO
You'll get a lovely taste from the browned cabbage leaves.
Chinese leaves bunch, Sesame oil, pork belly, Spring onions, Ginger, Chinese chilli bean sauce, Soy sauce, Miso, Sugar, Sake, Water, Potato starch in 1 tbsp water
PRO
Easy and looks so pretty!
Cod fillets, Sugar, Sake, Salt, Pink food colouring (natural)
PRO
Marinate the chicken overnight and fry the next day to make a juicy chicken with a crisp crust.
Chicken breast fillets, Garlic, Salt, Sugar, Allspice, Paprika, Dried thyme, Pepper, Sparkling water, Egg, Water, Plain flour, Breadcrumbs, Vegetable oil for frying
PRO
Kids will love this colourful dish.
Peppers (red, yellow, orange), Olive oil, Garlic, Tomatoes, Onion, Ham or salami, 1 stock cube in water, Your favourite cheese, Finely chopped parsley
PRO

Similar Recipe

Cook the rice together with the core of the sweet millet.
Rice, Sweet millet (or millet), Sea salt, Raw fresh sweetcorn, Water
It's a lovely marshmallowy texture.
Tapioca starch, Or arrowroot, Golden caster sugar, Water, Soya bean powder sugar:, Equal mix of golden caster sugar and soya bean powder
You can use corn or edamame beans instead.
Rice, Quinoa, Water, Oyster mushrooms, Broad beans, Ginger, Sauce:, Sake, Dashi stock (powder), Salt, Honey
Mizue
PRO
This dish is wonderfully crunchy!
Fresh sweetcorn, Raw prawns, Egg white, Ginger, Chopped spring onions, Rice paper, Potato starch or cornflour, Salt, Sesame oil
Rose Wine
PRO
Rice with peas gives you the taste and feel of spring!
Brown rice, Water, Salt, Garden peas in the pod
Nanita
PRO
You can make two trays with this recipe - it might not be enough!
Butter, Brown sugar, Egg, Plain flour, Soybean flour, Mixed spice
Nuko@York
HOME

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe