Quinoa with Okra

The wholesome texture is nice and crunchy.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 4 Cook: 20 min

Ingredients

Quinoa 125g
Okra 125g
Soy sauce 1.5 tbsp
Mirin 1 tbsp
Dashi broth 1 tbsp
Bonito flakes (Katsuo bushi) 5g

Method

1
Wash the quinoa lightly and book in lots of hot water for 15 minutes.
2
In the meantime, put the soy sauce, dashi broth and bonito flakes into a bowl and mix well.
3
When the quinoa is cooked, drain and add into Step 2. Mix well.
4
Boil the okra for 2-3 minutes and chop into 1cm thick pieces. Mix into Step 3, it's ready.

Tips & Note

Quinoa with Okra

The wholesome texture is nice and crunchy.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 4

Cook: 20 min

Ingredients

Quinoa 125g
Okra 125g
Soy sauce 1.5 tbsp
Mirin 1 tbsp
Dashi broth 1 tbsp
Bonito flakes (Katsuo bushi) 5g

Quinoa with Okra

Recipe ID :353 Posted on 20 APR 2015

Serves 4

Cook 20min
views 8,957
printed 359

saved 1

The wholesome texture is nice and crunchy.

Share

Ingredients

Method

Cook
20min
1
Wash the quinoa lightly and book in lots of hot water for 15 minutes.
2
In the meantime, put the soy sauce, dashi broth and bonito flakes into a bowl and mix well.
3
When the quinoa is cooked, drain and add into Step 2. Mix well.
4
Boil the okra for 2-3 minutes and chop into 1cm thick pieces. Mix into Step 3, it's ready.
PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!
This has lovely crunchy soft bones.
Skate wings, Salt & pepper, Potato starch, Vegetable oil, [Sauce], Rice vinegar, Soy sauce, Sugar
PRO
You'll need a thick straw to really enjoy this! The preparation time doesn't include the chilling time in the refrigerator.
Red cabbage (grated), Sugar, Gelatin sheets, Hot water, Lemon
PRO
Your party guests will love this finger food.
Cauliflower, Leek, Garlic, Potato, Olive oil, Stilton cheese, Chives
PRO
Try this for breakfast or as a treat!
Flour, Salt, Egg, Milk, Vegetable oil, Unsalted butter, Onion, Broccoli, Brie cheese, Salt & pepper
PRO
With a smooth texture, this is a trendy dessert.
Tofu, Condensed milk, Gelatine sheets, Hot water, Syrup:, Dark brown sugar, Water
PRO
The celeriac is from the same family as the celery and tastes delicious when cooked. It goes well with fish recipes.
Celeriac (small), Broad beans, Carrot (small), Lemon, Orange juice, Salt, Fennel, Extra virgin olive oil
PRO

Similar Recipe

It's almost Chinese style with a good flavour of spring onions.
Quinoa, Minced pork, Sake, Soy sauce, Miso, Sugar, Cucumber, Spring onions, Vegetable oil, Vinegar, Tahini, Chilli oil, Chicken stock granules, Hot water, Soya milk
Mizue
PRO
Rice with peas gives you the taste and feel of spring!
Brown rice, Water, Salt, Garden peas in the pod
Nanita
PRO
You can use corn or edamame beans instead.
Rice, Quinoa, Water, Oyster mushrooms, Broad beans, Ginger, Sauce:, Sake, Dashi stock (powder), Salt, Honey
Mizue
PRO
It's a lovely marshmallowy texture.
Tapioca starch, Or arrowroot, Golden caster sugar, Water, Soya bean powder sugar:, Equal mix of golden caster sugar and soya bean powder
Cook the rice together with the core of the sweet millet.
Rice, Sweet millet (or millet), Sea salt, Raw fresh sweetcorn, Water
A traditional Japanese sweet.
Dumpling:, Refined rice flour (shiratamako), Top grade rice flour (jyoshinko), Warm water, Sauce:, Soy sauce, Golden syrup, Potato starch or cornflour, Water
KitchenCIB
HOME

All New Recipes

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard