Quinoa with Okra

The wholesome texture is nice and crunchy.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 4 Cook: 20 min

Ingredients

Quinoa 125g
Okra 125g
Soy sauce 1.5 tbsp
Mirin 1 tbsp
Dashi broth 1 tbsp
Bonito flakes (Katsuo bushi) 5g

Method

1
Wash the quinoa lightly and book in lots of hot water for 15 minutes.
2
In the meantime, put the soy sauce, dashi broth and bonito flakes into a bowl and mix well.
3
When the quinoa is cooked, drain and add into Step 2. Mix well.
4
Boil the okra for 2-3 minutes and chop into 1cm thick pieces. Mix into Step 3, it's ready.

Tips & Note

Quinoa with Okra

The wholesome texture is nice and crunchy.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 4

Cook: 20 min

Ingredients

Quinoa 125g
Okra 125g
Soy sauce 1.5 tbsp
Mirin 1 tbsp
Dashi broth 1 tbsp
Bonito flakes (Katsuo bushi) 5g

Quinoa with Okra

Recipe ID :353 Posted on 20 APR 2015

Serves 4

Cook 20min
views 1,867
printed 170

saved 1

The wholesome texture is nice and crunchy.

Share

Ingredients

Method

Cook
20min
1
Wash the quinoa lightly and book in lots of hot water for 15 minutes.
2
In the meantime, put the soy sauce, dashi broth and bonito flakes into a bowl and mix well.
3
When the quinoa is cooked, drain and add into Step 2. Mix well.
4
Boil the okra for 2-3 minutes and chop into 1cm thick pieces. Mix into Step 3, it's ready.
PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!
Ideal for entertaining.
Courgettes, Chicken thighs, White wine, Olive oil, Salt & pepper, Rosemary, Herby Breadcrumbs:, Breadcrumbs, Garlic (finely chopped), Parmigiano reggiano (grated), Flat leaf parsley (finely chopped), Dried oregano, Dried chilli (finely chopped)
PRO
This is what I imagine the chicken they eat in the Harry Potter movies tastes like! Who doesn't like sweet and spicy chicken?! Please see my videos!
Chicken wings or drumsticks, Garlic, Ginger, Sake or dry white wine, Soy sauce, Chinese chilli bean sauce, Golden syrup or honey, Salt & pepper
PRO
With a Japanese sauce, it will get your appetite going in the summer!
Aubergine, Oil, Okra, Dashi broth, Mirin, Soy sauce, Nori sheets, Sesame seeds, Cooked rice
PRO
A great refreshing dish.
Cucumber, Water, Gelatine powder, Salt, Kombu seaweed powdered tea, Lemon juice, Ginger juice, Tomato, Shredded cucumber skin for garnish
PRO
A bit tricky to make and the avocado could go brown or collapse, but it's so worth it!
Sushi rice, Salad leaves, Tuna (tinned, in oil), Mayonnaise, Cucumber (1cm square strips), Avocado, Nori sheet
PRO
Try this for breakfast or as a treat!
Flour, Salt, Egg, Milk, Vegetable oil, Unsalted butter, Onion, Broccoli, Brie cheese, Salt & pepper
PRO

Similar Recipe

Rice with peas gives you the taste and feel of spring!
Brown rice, Water, Salt, Garden peas in the pod
Nanita
PRO
This dish is wonderfully crunchy!
Fresh sweetcorn, Raw prawns, Egg white, Ginger, Chopped spring onions, Rice paper, Potato starch or cornflour, Salt, Sesame oil
Rose Wine
PRO
Cook the rice together with the core of the sweet millet.
Rice, Sweet millet (or millet), Sea salt, Raw fresh sweetcorn, Water
It's a lovely marshmallowy texture.
Tapioca starch, Or arrowroot, Golden caster sugar, Water, Soya bean powder sugar:, Equal mix of golden caster sugar and soya bean powder
It's almost Chinese style with a good flavour of spring onions.
Quinoa, Minced pork, Sake, Soy sauce, Miso, Sugar, Cucumber, Spring onions, Vegetable oil, Vinegar, Tahini, Chilli oil, Chicken stock granules, Hot water, Soya milk
Mizue
PRO
You can make two trays with this recipe - it might not be enough!
Butter, Brown sugar, Egg, Plain flour, Soybean flour, Mixed spice
Nuko@York
HOME

All New Recipes

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe
 
Sea scallops are a delicacy that appear in cuisines from many different countries. Some believe that only a trained chef can make perfectly cooked sea scallops. I believe that any home cook can make perfect sea scallops and demonstrate how to do this in the video.
 
Brasato al Barolo is savoury, tender beef slowly braised in a rich and full-flavoured Italian wine. Watch now to see how to make this dish in the latest video from POV Italian Cooking.