日本語
Log In Join Us Help

Sweet n Sour Chicken and Okra with Sour Plum Puree

You won't believe you can make this tasty side dish by microwaving it...

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 2 Prep: 2 min Cook: 10 min Nutrition: 150 cals

Ingredients

Chicken breast fillet 1
Okra 5-6
Sour plum (umeboshi) puree 2 tbsp
Mentsuyu dashi stock (concentrated) 2 tbsp
Sugar or honey as you like
Bonito flakes (katsuo-bushi) a handful

Method

1
Microwave the chicken for 3 minutes then allow to cook through on residual heat. When it's cooled, shred by hand.
2
Microwave the okra for 1 minute, cool in cold water then chop to 1cm pieces.
3
Add the umeboshi puree and mentsuyu stock to the shredded chicken and okra in a bowl and mix. Add the sugar or honey if you like a sweetness to this dish.
4
Transfer to a serving dish, sprinkle with the bonito flakes on top and enjoy!

Tips & Note

You don't need to stick with the traditional pickled umeboshi, you can have sweeter versions too with honey and sugar. When you shred the chicken by hand, the surface area expands to allow the umeboshi puree to mix in really well.

Sweet n Sour Chicken and Okra with Sour Plum Puree

You won't believe you can make this tasty side dish by microwaving it...

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 2

Prep: 2 min

Cook: 10 min

Nutrition: 150 cals

Ingredients

Chicken breast fillet 1
Okra 5-6
Sour plum (umeboshi) puree 2 tbsp
Mentsuyu dashi stock (concentrated) 2 tbsp
Sugar or honey as you like
Bonito flakes (katsuo-bushi) a handful
  1. Home
  2. midnight kitchen
  3. Sweet n Sour Chicken and Okra with Sour Plum Puree

Sweet n Sour Chicken and Okra with Sour Plum Puree

Recipe ID :2671 Posted on 10 JUN 2017
PRINT Email me this recipe

Serves 2

Prep 2min
Cook 10min
Nutrition150cals
views 5,600
printed 7

saved 0

You won't believe you can make this tasty side dish by microwaving it...

Share
midnight kitchen
Recipe By
HOME
midnight kitchen
I’ve got 176 recipes!

Ingredients

Print Ingredients Email Ingredients
1
5-6
2 tbsp
2 tbsp
as you like
a handful

Method

Prep
2min
Cook
10min
1
Microwave the chicken for 3 minutes then allow to cook through on residual heat. When it's cooled, shred by hand.
2
Microwave the okra for 1 minute, cool in cold water then chop to 1cm pieces.
3
Add the umeboshi puree and mentsuyu stock to the shredded chicken and okra in a bowl and mix. Add the sugar or honey if you like a sweetness to this dish.
4
Transfer to a serving dish, sprinkle with the bonito flakes on top and enjoy!

Tips & Note

You don't need to stick with the traditional pickled umeboshi, you can have sweeter versions too with honey and sugar. When you shred the chicken by hand, the surface area expands to allow the umeboshi puree to mix in really well.

Category

Japan Microwaveable Quick Super Quick Chicken Honey / Syrup Okra Seafood Christmas Home Party

Related sour plum mentsuyu bonito flakes umeboshi
HOME
midnight kitchen
I’ve got 176 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!

Prawn Fishcakes on Lotus Root

An really great idea for a canape - simply place minced prawns on a lotus root and pan fry!
Prawns (uncooked), White fish, Lotus root, Egg white, Potato starch, Mirin, Salt, Soy sauce, Vegetable oil
HOME

Succulent Beef Simmered in Red Wine

This is a recipe I always want to make when I get beef cheeks or shank meat. The sauce is made brilliant by a touch of chocolate.
Beef cheeks or shank meat, Red wine, Carrots, Onions, Celery, Garlic, Bouquet garni, Beef stockpot, Flour, Olive oil, Butter, Dark chocolate
HOME

How to Enjoy Spanish Mojama (Sundried Tuna)

Spanish mojama is the red meat of the tuna, pickled in salt and sundried. It's the tuna version of parma ham or cured ham. If you are given this as a souvenir, try eating it this way, it's suitable as an hors d'oeuvre.
Mojama, Endives (chicory), Sliced almonds, Rocket, Capers, Olive oil
HOME

Sweet n Sour Chicken and Okra with Sour Plum Puree

You won't believe you can make this tasty side dish by microwaving it...
Chicken breast fillet, Okra, Sour plum (umeboshi) puree, Mentsuyu dashi stock (concentrated), Sugar or honey, Bonito flakes (katsuo-bushi)
HOME

Chicken and Sweetcorn Chowder

This is a simple and delicious chowder, made really trendy with some bacon!
Chicken, Streaky bacon , Leek, Potatoes (large), Tinned sweetcorn (325g), Water, Milk, White wine, Chicken stockpot, Thyme, Salt, Double cream
HOME

Stir Fried Sweet and Sour Pork

Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.
Kiwi fruit, Meat , Vegetables, Balsamic vinegar (from Modena), Soy sauce, white wine (or sake), Dashi granules, tomato puree
HOME

Similar Recipe

Karaage chicken (Fried chicken)

this is a tasty chicken dish which everyone loves
Chicken thighs, Soy sauce, Sesame oil, Finely grated fresh ginger, Finely grated fresh garlic, Egg, Cornflour, Plain flour, White wine or Sake, Vegitable oil, to deep-fry
Yuki Mitsumori
PRO

Sweet & Sticky Chicken on Rice

Just simmer the chicken with dashi and seasonings and get a lovely sweet sticky sauce that will lovingly coat the rice...mmm, delicious!
Chicken breast or thighs, Flour, Potato starch, Salt, Vegetable oil, Dashi stock, Soy sauce, Mirin or sugar, Cooked rice, Your favourite vegetables or pickles
yhiranuma
PRO

Harry Potter Chicken

This is what I imagine the chicken they eat in the Harry Potter movies tastes like! Who doesn't like sweet and spicy chicken?! Please see my videos!
Chicken wings or drumsticks, Garlic, Ginger, Sake or dry white wine, Soy sauce, Chinese chilli bean sauce, Golden syrup or honey, Salt & pepper
Mizue
PRO

Steamed Chicken with Sesame Sauce

Quick, simple and healthy to steam the chicken in a microwave.
Chicken breast fillets (large), Salt, Sake, Sesame sauce:, Tahini, Light soy sauce, Rice vinegar, Light brown sugar, Green beans, Spring onions, Watercress, Ginger
Nagomi Kitchen
PRO

Steamed Chicken Wings with Yuzu

The instant zing of the yuzu is a lovely flavour sensation.
Chicken wings, Chinese leaves bunch, Yuzu, Kombu, Sake, Sea salt, Ponzu vinegar, Chilli powder
Rose Wine
PRO

Savoury Egg Custard with White Asparagus and Soya Milk

An easy recipe using white asparagus from a jar.
White asparagus & juice (in a jar), Soya milk (or cow's milk), Egg (large), Miso (white), Salt, Chicken breast fillet and prawns, Thick sauce:, Asparagus juice (from the jar), Dashi broth, Light soy sauce, Mirin, Potato starch in a bit of water
Yukiko
PRO

All New Recipes

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
Deepseafish
HOME

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
Deepseafish
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.