日本語
Log In Join Us Help

Sweet n Sour Chicken and Okra with Sour Plum Puree

You won't believe you can make this tasty side dish by microwaving it...

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 2 Prep: 2 min Cook: 10 min Nutrition: 150 cals

Ingredients

Chicken breast fillet 1
Okra 5-6
Sour plum (umeboshi) puree 2 tbsp
Mentsuyu dashi stock (concentrated) 2 tbsp
Sugar or honey as you like
Bonito flakes (katsuo-bushi) a handful

Method

1
Microwave the chicken for 3 minutes then allow to cook through on residual heat. When it's cooled, shred by hand.
2
Microwave the okra for 1 minute, cool in cold water then chop to 1cm pieces.
3
Add the umeboshi puree and mentsuyu stock to the shredded chicken and okra in a bowl and mix. Add the sugar or honey if you like a sweetness to this dish.
4
Transfer to a serving dish, sprinkle with the bonito flakes on top and enjoy!

Tips & Note

You don't need to stick with the traditional pickled umeboshi, you can have sweeter versions too with honey and sugar. When you shred the chicken by hand, the surface area expands to allow the umeboshi puree to mix in really well.

Sweet n Sour Chicken and Okra with Sour Plum Puree

You won't believe you can make this tasty side dish by microwaving it...

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 2

Prep: 2 min

Cook: 10 min

Nutrition: 150 cals

Ingredients

Chicken breast fillet 1
Okra 5-6
Sour plum (umeboshi) puree 2 tbsp
Mentsuyu dashi stock (concentrated) 2 tbsp
Sugar or honey as you like
Bonito flakes (katsuo-bushi) a handful
  1. Home
  2. midnight kitchen
  3. Sweet n Sour Chicken and Okra with Sour Plum Puree

Sweet n Sour Chicken and Okra with Sour Plum Puree

Recipe ID :2671 Posted on 10 JUN 2017
PRINT Email me this recipe

Serves 2

Prep 2min
Cook 10min
Nutrition150cals
views 9,249
printed 7

saved 0

You won't believe you can make this tasty side dish by microwaving it...

Share
midnight kitchen
Recipe By
HOME
midnight kitchen
I’ve got 176 recipes!

Ingredients

Print Ingredients Email Ingredients
1
5-6
2 tbsp
2 tbsp
as you like
a handful

Method

Prep
2min
Cook
10min
1
Microwave the chicken for 3 minutes then allow to cook through on residual heat. When it's cooled, shred by hand.
2
Microwave the okra for 1 minute, cool in cold water then chop to 1cm pieces.
3
Add the umeboshi puree and mentsuyu stock to the shredded chicken and okra in a bowl and mix. Add the sugar or honey if you like a sweetness to this dish.
4
Transfer to a serving dish, sprinkle with the bonito flakes on top and enjoy!

Tips & Note

You don't need to stick with the traditional pickled umeboshi, you can have sweeter versions too with honey and sugar. When you shred the chicken by hand, the surface area expands to allow the umeboshi puree to mix in really well.

Category

Japan Microwaveable Quick Super Quick Chicken Honey / Syrup Okra Seafood Christmas Home Party

Related sour plum mentsuyu bonito flakes umeboshi
HOME
midnight kitchen
I’ve got 176 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!

Anchovy Flavoured Pasta with Prawns, Avocado and Sundried Tomato

A delicious combination of prawn and avocado with a hint of the flavour of anchovy...you'll love it.
Pasta, Tinned anchovy fillets (small), Cooked prawns, Ripe avocado, Sundried tomatoes in oil, Olive oil
HOME

Minced Lamb & Tofu Burgers

Prince William loves lamb burgers! Add teriyaki sauce to make them Japanese.
Minced lamb, Tofu, Shiso herbs, Ginger, Onion, Egg, Soy sauce, Mirin, Water, Vegetables for garnish
HOME

Bacon & Cabbage Pasta

Just fry pointed cabbage with bacon and mix with cooked pasta - a simple Japanese favourite.
Pasta, Bacon rashers, Pointed cabbage, Soy sauce, Olive oil, Vegetable stock granules, Pepper
HOME

Cod Roe Spaghetti

Season a tinned pressed cod roe to make this very Japanese recipe - no cooking required but delicious.
Tinned pressed cod roe, Dashi stock concentrate, Mirin, Pasta, Shiso herbs or spring onions, Nori sheet, Butter or margarine, Salt, pepper, lemon
HOME

Easy Bake Pasta

An easy peasy pasta dish using ingredients left in the refrigerator. Just like lasagne that tastes so good one day later, make a lot and divide into portions.
Short pasta, Chicken, bacon, salmon, etc, Mushrooms, onions, courgettes, etc, Butter, Flour, Vegetable stock granules, Milk, Cheese, Salt & pepper
HOME

Pad Thai Fried Noodles Style (Yaki Soba)

If you love noodles but want to try something different, try this pad thai style dish!
Flat rice noodles, Egg, Prawns or chicken, Dried shrimps, Ginger, Garlic (optional), Dried chilli, Spring onions, Oyster sauce, Fish sauce (nam pla), Lime, Beansprouts, Peanuts
HOME

Similar Recipe

Karaage chicken (Fried chicken)

this is a tasty chicken dish which everyone loves
Chicken thighs, Soy sauce, Sesame oil, Finely grated fresh ginger, Finely grated fresh garlic, Egg, Cornflour, Plain flour, White wine or Sake, Vegitable oil, to deep-fry
Yuki Mitsumori
PRO

Lettuce Wrapped Liver & Natto

This will really perk you up!
Chicken liver, Natto, Pine nuts, Spring onions, Ginger, Garlic, Chinese chilli bean sauce, Soy sauce, Gochujang, Sesame oil, Salt & pepper, Lettuce leaves
Rose Wine
PRO

Salted Chicken Wing Tulips

Simply using salt & ginger, these chicken wings go so well with a cold beer!
Chicken wings, Salt, Pepper, Ginger, Garlic, Chicken stock granules, Potato starch , Vegetable oil for frying, Sweet chilli sauce (shop bought), Mayonnaise
KitchenCIB
HOME

Deep Fried Yuzu Pepper Chicken with Apple Ponzu Sauce

Who doesn't love deep fried chicken? Add an extra hot kick with the yuzu pepper flavouring and enjoy with the apple ponzu sauce.
Chicken thighs, Yuzu pepper, Dashi stock granules , Brown sugar, Soy sauce, Sake, Potato starch, Apple, Carrot, Dashi stock, Lemon juice
yhiranuma
PRO

Savoury Egg Custard with White Asparagus and Soya Milk

An easy recipe using white asparagus from a jar.
White asparagus & juice (in a jar), Soya milk (or cow's milk), Egg (large), Miso (white), Salt, Chicken breast fillet and prawns, Thick sauce:, Asparagus juice (from the jar), Dashi broth, Light soy sauce, Mirin, Potato starch in a bit of water
Yukiko
PRO

Chicken with Artichoke and Pickled Plum (Umeboshi)

The sourness will whet your appetite, it goes well with a drink too.
Artichokes in oil, Chicken fillets, Sesame oil, Salt, 【Pickled plum sauce】, Pickled plum (umeboshi), Noodle broth (mentsuyu), Water, Chopped spring onions
rie-i
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.