日本語
Log In Join Us Help

Sweet n Sour Chicken and Okra with Sour Plum Puree

You won't believe you can make this tasty side dish by microwaving it...

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 2 Prep: 2 min Cook: 10 min Nutrition: 150 cals

Ingredients

Chicken breast fillet 1
Okra 5-6
Sour plum (umeboshi) puree 2 tbsp
Mentsuyu dashi stock (concentrated) 2 tbsp
Sugar or honey as you like
Bonito flakes (katsuo-bushi) a handful

Method

1
Microwave the chicken for 3 minutes then allow to cook through on residual heat. When it's cooled, shred by hand.
2
Microwave the okra for 1 minute, cool in cold water then chop to 1cm pieces.
3
Add the umeboshi puree and mentsuyu stock to the shredded chicken and okra in a bowl and mix. Add the sugar or honey if you like a sweetness to this dish.
4
Transfer to a serving dish, sprinkle with the bonito flakes on top and enjoy!

Tips & Note

You don't need to stick with the traditional pickled umeboshi, you can have sweeter versions too with honey and sugar. When you shred the chicken by hand, the surface area expands to allow the umeboshi puree to mix in really well.

Sweet n Sour Chicken and Okra with Sour Plum Puree

You won't believe you can make this tasty side dish by microwaving it...

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 2

Prep: 2 min

Cook: 10 min

Nutrition: 150 cals

Ingredients

Chicken breast fillet 1
Okra 5-6
Sour plum (umeboshi) puree 2 tbsp
Mentsuyu dashi stock (concentrated) 2 tbsp
Sugar or honey as you like
Bonito flakes (katsuo-bushi) a handful
  1. Home
  2. midnight kitchen
  3. Sweet n Sour Chicken and Okra with Sour Plum Puree

Sweet n Sour Chicken and Okra with Sour Plum Puree

Recipe ID :2671 Posted on 10 JUN 2017
PRINT Email me this recipe

Serves 2

Prep 2min
Cook 10min
Nutrition150cals
views 734
printed 0

saved 0

You won't believe you can make this tasty side dish by microwaving it...

Share
midnight kitchen
Recipe By
HOME
midnight kitchen
I’ve got 118 recipes!

Ingredients

Print Ingredients Email Ingredients
1
5-6
2 tbsp
2 tbsp
as you like
a handful

Method

Prep
2min
Cook
10min
1
Microwave the chicken for 3 minutes then allow to cook through on residual heat. When it's cooled, shred by hand.
2
Microwave the okra for 1 minute, cool in cold water then chop to 1cm pieces.
3
Add the umeboshi puree and mentsuyu stock to the shredded chicken and okra in a bowl and mix. Add the sugar or honey if you like a sweetness to this dish.
4
Transfer to a serving dish, sprinkle with the bonito flakes on top and enjoy!

Tips & Note

You don't need to stick with the traditional pickled umeboshi, you can have sweeter versions too with honey and sugar. When you shred the chicken by hand, the surface area expands to allow the umeboshi puree to mix in really well.

Category

Japan Microwaveable Quick Super Quick Chicken Honey / Syrup Okra Seafood Christmas Home Party

Related sour plum mentsuyu bonito flakes umeboshi
HOME
midnight kitchen
I’ve got 118 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!

Dried Squid & Celery Salad

I was taught this recipe by a chef from an exclusive Japanese restaurant. Dried squid is delicious, just mix with celery to get an interesting salad.
Celery, Dried squid, Noodle stock (mentsuyu)
HOME

Creamy Chinese Leaf & Tuna Pasta

This is a failsafe recipe, adding simple vegetables and tinned tuna.
Pasta, Chinese leaves bunch, Flour, Vegetable stock granules, Milk, Tinned tuna, Salt & pepper
HOME

Soba Noodle Broth-soaked Half Boiled Egg

If you have any eggs reaching their sell-by date, just make this recipe and you'll have boiled eggs ready to eat with ramen noodles or a salad, for example.
Eggs, Soba noodle broth concentrate, Water
HOME

How to Make Japanese Tarako from Smoked Cod Roe

Smoked cod roe is sold at high-end supermarkets next to smoked salmon. You can use it to make Japanese tarako.
Smoked cod roe, Dashi pack, Sake, Salt, Soy sauce, Sugar, Mirin, Cayenne pepper, yuzu
HOME

Easy Pea-sy Crushed Minted Peas

Minty crushed peas that go well with fish and chips or roast lamb.
Tinned marrowfat peas , Mint leaves, Salt & pepper
HOME

Edamame 'Tofu'

An excellent kaiseki course, this dish is low calorie, high in nutrition and good for a healthy diet.
Edamame beans, Arrowroot powder (yoshino-kuzu), Water, Dashi stock granules, Egg, Mangetout
HOME

Similar Recipe

Harry Potter Chicken

This is what I imagine the chicken they eat in the Harry Potter movies tastes like! Who doesn't like sweet and spicy chicken?! Please see my videos!
Chicken wings or drumsticks, Garlic, Ginger, Sake or dry white wine, Soy sauce, Chinese chilli bean sauce, Golden syrup or honey, Salt & pepper
Mizue
PRO

Salted Chicken Wing Tulips

Simply using salt & ginger, these chicken wings go so well with a cold beer!
Chicken wings, Salt, Pepper, Ginger, Garlic, Chicken stock granules, Potato starch , Vegetable oil for frying, Sweet chilli sauce (shop bought), Mayonnaise
KitchenCIB
HOME

Grilled Leeks with a Chicken & Vegetable Sauce

You won't believe how sweet the leeks taste in this dish.
Leek, Minced chicken, Carrot, Green beans, Shimeji mushrooms, Dashi stock, Potato starch in a bit of water, Seasonings:, Soy sauce, Sake, Mirin, Ginger (grated)
Yukiko
PRO

Izakaya Style Minced Chicken on Lemongrass Skewers

The sweet and hot sauce makes this dish so appetising.
Chicken breast fillet, Spring onions, Lime zest, Salt, Sake, Breadcrumbs, Egg, Flour, Sauce:, Water, Noodle stock (mentsuyu), Mirin, Soy sauce, Potato starch, Lemongrass
M Kushima
PRO

Sweet & Sour Pan Fried Liver

A really tasty and fortifying dish.
Chicken or beef liver, Potato starch, Salt & pepper, Onion (small), Red pepper, Cress, Soy sauce, Mirin, Sugar, Rice vinegar, Dried chilli
Rose Wine
PRO

Soy Sauce Chicken Wing Tulips

Wonderful as a canape.
Chicken wings, Soy sauce, Ginger, Garlic, Chicken stock granules, Potato starch, Vegetable oil for frying, Sweet chilli sauce (shop bought), Mayonnaise
KitchenCIB
HOME

All New Recipes

Shrimp Puttanesca

It’s easy to enhance flavor of shrimp while pairing it with pasta in a single dish, Shrimp Puttanesca. This history of puttanesca sauce is interesting as it was developed in Naples by prostitutes to lure in potential customers who were hungry but also interested in other services.
 
POV Italian Cooking
HOME

Pasta e Fagioli

Originally an Italian peasant dish but now an Italian-American comfort food, Pasta e Fagioli is fairly quick to make and packed with flavor. See how to make pasta and bean soup in Episode 78
 
POV Italian Cooking
HOME

Candied Prosciutto

Yes, prosciutto, which is the best of the Italian cured meats, can be made even better! Candied Prosciutto takes this popular Italian cold cut delicacy and makes it exponentially better. See how to make Candied Prosciutto at https://youtu.be/DMU-GTVae1A
 
POV Italian Cooking
HOME

Italian Sub Bread

See how to make this bread at https://youtu.be/wi5WTGLGuRc
 
POV Italian Cooking
HOME

Ciabatta Bread

Ciabatta bread, a classic Italian bread, was developed in response to the French Baguette that had spread across the country. Ciabatta is Italian word meaning slipper which also describes the shape and thickness of the bread. See how to make it at https://youtu.be/TzH7DEHlRcU
 
POV Italian Cooking
HOME

Negroni

Great cocktail! See how to make this at https://youtu.be/v46XYLMz1dw
london dry gin, sweet vermouth, compari
POV Italian Cooking
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.