Microwaveable 91 Items

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Throw in any vegetables into a muffin tray and pour in beaten eggs - a quick and nutritious snack!
Broccoli florets, Mushrooms, Carrot, Potatoes (medium), Bacon rashers, Salt & pepper for the vegetables, Eggs, Salt & pepper for the omelette, Olive oil, Butter
Burratina
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This goes so well with green tea (matcha).
Butternut squash, Cooked sweet chestnuts, Water, Agar powder, Brown sugar
Season lightly to start with, adding a little more at a time, then the finished dish will be just right!
Freeze dried tofu (koya tofu), Water, Dashi stock granules, Dried shiitake mushrooms, Shiitake mushroom juice, Sugar, Mirin, Soy sauce, Carrot (medium), Green beans
The crunch of the deep fried tofu really makes this dish.
Duck breast fillet, Deep fried tofu (aburaage), Fig, French beans, Salt, Seasonings:, Mirin, Miso (white), Ginger juice
Yukiko
PRO
A lovely depth of flavour using butter and cheese.
Risotto rice, Milk, White wine, Chicken stock cube, Salt & pepper, Chicken breast, Carrot (small), Onion (small), Green pepper, Red pepper, Parsley, Parmigiano reggiano, Butter, Olive oil, Water
Tobuchan
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Instead of using cucumber, try green beans and carrots - more vitamins!
Chicken breast fillet, Green beans, Carrot, Sauce:, Tahini, Chinese chilli bean sauce, Mayonnaise, Soy sauce, Mirin, Vinegar
KitchenCIB
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Sausages are already well seasoned. so you can use them as tasty meatballs.
Sausages (your favourite), Cabbage leaves (sweetheart), Carrot, Celery, Onion, Ginger, Potatoes (medium), Hot water, Dashi stock granules, Miso
So simple, just cook in a microwave.
Aubergine, Celery, Plum tomatoes, ★Miso (red), ★Chinese chilli bean sauce, ★Vinegar, ★Sesame oil, ★Chicken stock, ★Water
Tobuchan
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The colourful peppers absorb the lovely flavours of the marinade.
Peppers (any colour), Vinegar, Soy sauce, Sesame oil, Sugar
himawari
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This dish is both tasty and nutritious.
Cooked rice, Eggs, Bottled cockles jar, Onion (small), Sugarsnap peas or French beans, Sauce:, Soy sauce, Mirin, White wine or sake, Sugar, Water, Dashi stock granules
Perfect for when you're a bit hungry, you can instantly have this nostalgic sweet.
Flour, Sugar, Instant coffee, Oil
KMR-type-B
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