Microwaveable 103 Items

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Make a delicious salmon onigiri and use the remaining salmon to make a tasty Ishikari pot-style miso soup.
Salmon fillet, Salt, Cooked rice , Mayonnaise, Sesame oil, Nori sheet
KitchenCIB
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Really delicious when cold so enjoy at a picnic or for a packed lunch.
Tinned tuna (in sunflower oil), Potato (large), Onion (medium), Butter, Egg, Flour, Salt & pepper, Ketchup, Brown sauce
You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.
Aubergine, Garlic, Butter, Soy sauce, Chilli flakes (optional), Bonito flakes, Sauce:
A salad you can make in seconds, sweet and salty.
Sweet potato, Your favourite salad leaves, Honey, Pepper, Olive oil, Salt, Parmigiano reggiano
It looks exactly like the original eel kabayaki, but it's really aubergine!
Aubergine (medium), Olive oil, Soy sauce, Sake, Mirin, Granulated sugar, Water
Tobuchan
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Use the colourful pepper as the mould to make this eye-catching dish.
Pepper (orange), Eggs, Salt & pepper, Vegetable oil
KitchenCIB
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Looks like a dish you'd order in a restaurant, but it's so simple to make!
Chicken breast fillet, Salt & pepper, Baby spinach leaves, Carrot batons, Green beans, Parma ham slices, Olive oil, Tomato sauce (shop bought)
Patricia
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This is a sure fire way of promoting miso soup to the whole world!
Salmon fillet, Salt, Carrot (small), Onion (small), Baby spinach, Hot water, Miso (red or mixed), Dashi stock granules, Chilli oil
Tobuchan
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Such a quick recipe using a microwave.
Swede, White crabmeat (from a dressed crab), Water, Dashi stock, Soy sauce, Mirin, Sake, Salt, Cornflour
I found some chocolate in the fridge and some sliced almonds in the cupboard. I grabbed them both and came up with this!
Cadbury's Dairy Milk Chocolate, Butter, Granulated sugar, Vanilla extract, Honey, Eggs, Self raising flour, Cocoa powder, Sliced almonds, Double cream
Even the kids love this (*^^*). It's so popular at gatherings like home parties, Christmas and birthdays.
Smoked salmon, Onions (medium), Carrots (medium), Cucumber (medium), Rice vinegar, Water, Dashi granules, Light soy sauce, Sugar, Olive oil, Lemon juice
himawari
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