Microwaveable 103 Items

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Tastes nice and nutty with a simple sauce made from Tahini.
Chicken breast fillet, Celery, Red pepper, Tahini, Noodle broth (mentsuyu), Miso (red), Soy sauce, Mirin, Vinegar , Chinese chilli bean sauce, Sesame seeds
KitchenCIB
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Simple but healthy and refreshing.
Broccoli, Dried hijiki seaweed, Pickled plum (umeboshi), Sesame oil, Seasonings:, Soy sauce, Mirin, Sake, Bonito flakes, Sesame seeds, Salt
Yukiko
PRO
I found some chocolate in the fridge and some sliced almonds in the cupboard. I grabbed them both and came up with this!
Cadbury's Dairy Milk Chocolate, Butter, Granulated sugar, Vanilla extract, Honey, Eggs, Self raising flour, Cocoa powder, Sliced almonds, Double cream
Make this dim sum at home!
Butternut squash, Minced pork, Onion (small), Ginger, Soy sauce, Sake, Five spice powder, Sugar, Potato starch, Sesame oil, Dumpling wrappers, Sea salt, Pepper
Rose Wine
PRO
Use the squash as the dish, it makes great presentation.
Butternut squash (medium), Risotto rice, Onion, Bacon rashers, Tinned tomatoes (chopped), Chicken stock cube, White wine, Water, Cheddar cheese, Parsley
KitchenCIB
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Chop and mix the celery with the tuna and microwave for a quick and tasty side dish.
Celery, Small tinned tuna (in sunflower oil), Chicken stock cube, Salt & pepper, Soy sauce, Honey, Sesame oil, Sesame seeds
The traditional recipe uses sweet potato but this butternut squash replacement has a reasonable taste and texture that's not so bad.
Butternut squash (medium), Vegetable oil, Soy sauce, Salt, Golden syrup, Sesame seeds, Black sesame seeds
Tobuchan
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A poached egg takes 70 seconds in a microwave - this is a quick and healthy dish in the blink of an eye.
Hot water, Miso (red or mixed), Dashi stock granules, Baby spinach, Egg, Spring onion
KMR-type-B
HOME
This will fill two ramekins. Even if you do not have all the sweets making tools, you can do it easily.
Dark chocolate, Unsalted butter, Egg, Granulated sugar, Salt, Plain flour, Butter for ramekins
Minty crushed peas that go well with fish and chips or roast lamb.
Tinned marrowfat peas , Mint leaves, Salt & pepper
A lovely buttery sauce gives this dish taste and moisture.
Turkey breast fillet, Carrot, Leek, Butter, Olive oil, Miso butter sauce:, Miso (white), Mirin, Soy sauce, Sake or white wine
Rose Wine
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