日本語
Log In Join Us Help

Quick and Easy Tuna and Tofu Mousse

Simply microwave the tuna and tofu and garnish with vegetables - delicious!

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 2 Cook: 5 min

Ingredients

Tinned tuna 1
Tofu 150g
Noodle stock concentrated (mentsuyu) 1 tbsp
Vegetables for garnish as required

Method

1
Wrap the tofu in kitchen paper and place a weight on it to remove the moisture.
2
Finely chop your favourite vegetables for the garnish and put in a bowl. I used colourful peppers this time. Asparagus or mangetout or carrots will work just as well.
3
Blend the tofu and drained tuna and noodle stock. If you like some texture, add the tuna later.
4
Pour the mixture from Step 3 onto the chopped vegetables and microwave for 5 minutes (600W).
5
Allow to cool then turn over onto a serving dish. You can serve as it is if you put the mixture in first then top with the vegetables before microwaving.

Tips & Note

Quick and Easy Tuna and Tofu Mousse

Simply microwave the tuna and tofu and garnish with vegetables - delicious!

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 2

Cook: 5 min

Ingredients

Tinned tuna 1
Tofu 150g
Noodle stock concentrated (mentsuyu) 1 tbsp
Vegetables for garnish as required
  1. Home
  2. midnight kitchen
  3. Quick and Easy Tuna and Tofu Mousse

Quick and Easy Tuna and Tofu Mousse

Recipe ID :1161 Posted on 27 SEP 2015
PRINT Email me this recipe

Serves 2

Cook 5min
views 8,917
printed 159

saved 0

Simply microwave the tuna and tofu and garnish with vegetables - delicious!

Share
midnight kitchen
Recipe By
HOME
midnight kitchen
I’ve got 176 recipes!

Ingredients

Print Ingredients Email Ingredients
1
150g
1 tbsp
as required

Method

Cook
5min
1
Wrap the tofu in kitchen paper and place a weight on it to remove the moisture.
2
Finely chop your favourite vegetables for the garnish and put in a bowl. I used colourful peppers this time. Asparagus or mangetout or carrots will work just as well.
3
Blend the tofu and drained tuna and noodle stock. If you like some texture, add the tuna later.
4
Pour the mixture from Step 3 onto the chopped vegetables and microwave for 5 minutes (600W).
5
Allow to cool then turn over onto a serving dish. You can serve as it is if you put the mixture in first then top with the vegetables before microwaving.

Tips & Note

Category

Fusion Easy Peasy Microwaveable Mousses Vegetarian Tofu Tuna Home Party Light Bites

Related beancurd noodle stock
HOME
midnight kitchen
I’ve got 176 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!

Quick Dip for Canapes

A really useful and quick item to have when guests turn up or you're having a party.
Instant soup powder pack, Creme fraiche, Fat free yogurt
HOME

Steamed Clams in White Wine

The juice from the clams is also delicious, so enjoy it with a slice of baguette.
Clams, Onion, Butter, White wine, Salt & pepper, Garlic, Baguette slices
HOME

Instant No Drain Pasta Soup (Cheddar Cheese Flavour)

This is a one pot pasta soup dish - simply add your cheese sauce straight in with the pasta liquid for an instant lunch!
Pasta, Colman's Cheddar Cheese Sauce, Milk, Water, Parsley, Salt & pepper
HOME

Creamy Bacon & Vegetable Stew

It's got to be a warming and chunky stew to thaw those cold evenings.
Colman's Cheddar Cheese Sauce, Meat (such as bacon), Vegetables, Milk, Water, Chicken stock granules, Double cream
HOME

Potato Dauphinoise with Salmon

The salmon in the cheese sauce with the crispy stuffing mix topping is really delicious and very moreish.
Potatoes (medium), Onion (medium), Bacon rashers, Salmon fillets, Milk, Cheese sauce pack (40g), Stuffing mix
HOME

Chicken & Vegetable Deep Fried Dumplings

I made dumplings using chicken and leftover vegetables in the fridge. Coat in egg and breadcrumbs and some vinegar to make it delicious, even when cold.
Chicken breast fillets, Carrot, celery, onion, Cabbage, Ginger, spring onions, Chicken stock granules, Potato starch, Eggs, Vinegar, Flour, Sliced bread, Oil for frying
HOME

Similar Recipe

Tuna & Vegetable Simple Rice Salad

The sourness of the gherkins will stimulate your appetite on a hot summer day.
Cooked rice, Cheddar cheese, Gherkins (large), Tinned tuna, Tomato (small), Broccoli, Basil leaves, Cress, Chicory, Dressing:, Gherkin vinegar, Lemon juice, Capers (in oil), Olive oil, Salt & pepper
KitchenCIB
HOME

Chicken & Winter Vegetable Pot au Feu (Oden)

So many hearty vegetables!
Chicken drumsticks, Carrot, Cabbage, Swede, Sausages, Boiled eggs, Konjac potato (optional), Tofu (optional), Kombu, Dashi stock granules, Soy sauce, Water
Torajiro Kuruma
PRO

Kale and Quinoa Salad

It's packed full of superfoods!
Quinoa and bulgar wheat, Water, Kale, Tuna (tinned, in sunflower oil), Cherry tomatoes, Red onion, Dried apricots, Balsamic vinegar
Yukari Elliott
PRO

Lilac Tofu!

Just soak some tofu in a secret ingredient to get this lovely lilac shade.
Red cabbage, Tofu
Tobuchan
HOME

Rainbow Tofu

Use the water from boiling red cabbage to make acid, alkali & neutral strains to get 3 different colours of tofu.
Red cabbage, Bicarbonate of soda, Tofu, Lemon juice
Tobuchan
HOME

Leek Stuffed Tofu Pockets (Aburaage)

Two different delicious snack variations that go well with a cold beer. So moreish!
With Natto:, Deep fried tofu (aburaage), Leek, Natto, Natto sauce, Soy sauce, Pickled plum (umeboshi), Crushed sesame seeds, With Tuna:, Tinned tuna, Miso, Mirin, Mayonnaise
Yukiko
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.