“ beancurd ” 29 Results

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Simply microwave the tuna and tofu and garnish with vegetables - delicious!
Tinned tuna, Tofu, Noodle stock concentrated (mentsuyu), Vegetables for garnish
Kale is a real superfood - it can be a bit fibrous but it tastes good and is great for you!
Kale, Tofu, Water, Miso (red), Spring onion, Dashi stock granules
Wakame has been eaten in Japan for centuries, it helps to reduce blood pressure and prevents weight gain. It's a great gift from the sea.
Water (soft), Dashi stock granules, Miso (red), Wakame seaweed (dried), Tofu, Spring onion
A most delicious combination of tofu and teriyaki but with added green laver.
Tofu (firm or soft), Potato starch, Vegetable oil, Butter, Soy sauce, Sake or white wine, Mirin, Sugar, Green laver
Broccoli is a superfood, I used it with tofu in this dish. The peanut satay sauce that you can buy at a supermarket as a substitute for sesame makes it easy to prepare this dish. It's both healthy and easy to cook.
Broccoli bulb, Tofu, Satay sauce (shop bought), Sugar, Noodle broth, concentrated (mentsuyu)
The sourness of the yuzu really enhances the freshness of this sauce.
Firm tofu, Cauliflower, Carrots, Broccoli, Sauce:, Miso, Sugar, Yuzu juice, Mayonnaise
The tofu and egg white makes this recipe nice and light.
Asparagus, White fish fillets, Tofu, Egg whites, Ginger, Salt, White soy sauce (or light soy sauce), Green laver, Hard boiled eggs, Vegetable oil for frying, Toppings:, Spring onions, Salted lemon juice
yhiranuma
PRO
Simple, tasty and refreshingly healthy.
Tofu (firm or soft), Smoked salmon, Wasabi (optional), Lemon juice, Coriander (finely chopped), Soy sauce
Use the water from boiling red cabbage to make acid, alkali & neutral strains to get 3 different colours of tofu.
Red cabbage, Bicarbonate of soda, Tofu, Lemon juice
Tobuchan
HOME
It's delicious even when cold, nice and crunchy.
Beansprouts, Firm tofu, Bonito flakes, Fish sauce (nam pla), Sake, Spring onions, Sesame oil, White sesame seeds, Sea salt
Rose Wine
PRO
Quite unusual to add coriander to miso soup but it works really well.
Hot water, Dashi stock granules, Onion, Miso red or mixed, Coriander, Tofu (silky or firm)
Tobuchan
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