Pan Fried Tofu (Ganmodoki) wit

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Pan Fried Tofu (Ganmodoki) with Mackerel & Beans

Recipe ID :809 Posted on 23 JUN 2015

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Serves 2

Prep 10min

Cook 10min

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A great snack for the kids or nibbles for the adults.

Ingredients

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Tofu		1
Tinned mackerel		1/2
Patty:
Egg (beaten)		1
Single cream		1 tbsp
Potato starch		2-2.5 tbsp
Light brown sugar		2 tsp
Salt		1/3 tsp
Edamame beans or green beans		20g
Toasted sesame seeds		1 tsp
Salad leaves		as required
Radishes		4-5
Ginger (grated)		a little
Tempura sauce (see below)		as required

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Method

Prep

10min

Cook

10min

Microwave the tofu for 1 minute. Turn it over and microwave for another minute. Sandwich it between two plates to remove the moisture.

Finely chop or grate the radishes. Make the tempura sauce in a separate bowl by mixing soy sauce, mirin and dashi stock to a ratio of 1:1:4.

Put the tofu into a bowl and crush well.

Add all the patty ingredients and mix well. Add the mackerel flakes, chopped beans and toasted sesame seeds and mix well.

Wet your palms and scoop 1 tbsp of the mixture from Step 4 and make into flat oval patties.

Put some oil in a large frying pan and fry the patties on medium heat on both sides until nicely browned.

Arrange the salad leaves on a serving dish and put the fried patties on top. Garnish with the grated ginger and radish and serve alongside the tempura sauce.

Tips & Note

Category

Japan Hors D'Oeuvres How To... Microwaveable Pan Fried / Shallow Fried Salads Snacks Starters Eggs Green Vegetables Mackerel Salad Vegetables Tofu Yogurt / Dairy Children's Party Christmas Home Party Light Bites

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