Mackerel 53 Items

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I made lots of this salad, it's low in sugar and high in protein. It takes around 10 minutes to prepare, so you can easily make this as a side dish.
Broccoli (medium), Onion, Tinned sweetcorn (small), Smoked mackerel fillet, Boiled eggs, Mayonnaise
The sweetness of the sweet potato really elevates the mackerel flavour. A great soup for kids too.
Smoked mackerel, Olive oil, Onion, Sweet potato, Stock, Salt & pepper, Thyme
Nanita
PRO
It's a simple recipe with only 2 steps.
Mackerel fillets, Flour , Wholegrain mustard, Honey, Soy sauce, Salt
A nice gentle taste with milk porridge, ideal for brunch.
Cooked rice, Milk, Smoked mackerel (without skin), Salt, Puff pastry, Melted butter
Nanita
PRO
Use Tesco's tinned mackerel - it's so easy, quick and cheap!
Rice, Tinned mackerel (in brine), Sauce:, Soy sauce, Sake, Dashi stock granules, Mirin, Sesame seeds (optional)
ritsuki
PRO
Using horseradish instead of wasabi works really well.
Smoked mackerel fillets (boneless), Rocket leaves, Horseradish, Avocado, Sesame seeds, Sushi rice, Nori sheet
A delightful combination of flavours.
Smoked mackerel fillet, Cucumber, Tomatoes, Dressing:, White wine vinegar, Sugar, Sesame oil, Soy sauce, Mirin, Salt & pepper
Simmer it well to get just the right strength of taste.
Mackerel fillet, Ginger, Water, White miso paste, Sugar
I made a Toyama region, Japan local recipe using smoked mackerel this time.
Sushi rice:, Rice, Dashi kombu sheet, Sugar, Salt, Rice vinegar, Topping:, Smoked mackerel fillets, Ginger (grated), Garnish:, Nori sheet
Nuko@York
HOME
This goes well with cooked rice because of the dashi sauce from the tinned mackerel.
Tinned mackerel (in sauce), Oyster mushrooms, Chinese leaves, Konjak potato noodles, Sake, Light brown sugar, Soy sauce, Sea salt, Cayenne pepper
This dish is foolproof, you can't go wrong! It tastes even better when cooled so ideal for a bento lunchbox.
Tinned teriyaki mackerel, Konjak potatoes