Smoked Mackerel Omelette Roll

It will taste great because you're using ready-smoked mackerel.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 3 Prep: 5 min Cook: 5 min

Ingredients

Eggs (medium) 2
Spring onion 1
▼Dashi granules (hondashi) 2 tbsp
▼Sugar 2 tbsp
▼Salt a pinch
▼Water 1 tbsp
Smoked mackerel 1
Oil as required
Grated mooli (Daikon) if you like

Method

1
This is boneless smoked mackerel from Morrisons (£2.99 for 160g).
2
This is the mackerel, I used a 10cm length. It's smoked, so it's already cooked.
3
Get the omelette ready: add all the ▼ingredients in a bowl and mix well. Finely slice the spring onions.
4
Put a bit of oil in a frying pan and heat it on high. Pour half of the egg mixture in and stir well to scramble lightly.
5
When the bottom layer is firm, put the whole mackerel piece on the side furthest from you.
6
Tilt the frying pan, mackerel side up and roll the omelette down to the bottom, enclosing the mackerel.
7
Put some more oil in the pan and pour in the remaining egg in the top half and under the omelette roll. Stir lightly to scramble.
8
When the bottom layer is firm, tilt the frying pan away from you and roll the omelette back up the pan.
9
To finish the cooking, turn over the roll once or twice.
10
Chop into bitesize slices and display showing the mackerel in the centre. Serve with grated mooli if you like.

Tips & Note

The smoked mackerel has a great taste already so the finished omelette roll is up to you - use a non-stick frying pan for best results. Be courageous when you tilt the frying pan! Don't hesitate and be confident to do it swiftly.

Smoked Mackerel Omelette Roll

It will taste great because you're using ready-smoked mackerel.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 3

Prep: 5 min

Cook: 5 min

Ingredients

Eggs (medium) 2
Spring onion 1
▼Dashi granules (hondashi) 2 tbsp
▼Sugar 2 tbsp
▼Salt a pinch
▼Water 1 tbsp
Smoked mackerel 1
Oil as required
Grated mooli (Daikon) if you like

Smoked Mackerel Omelette Roll

Recipe ID :509 Posted on 10 MAY 2015

Serves 3

Prep 5min
Cook 5min
views 1,760
printed 157

saved 1

It will taste great because you're using ready-smoked mackerel.

Share

Ingredients

Print Ingredients Email Ingredients
2
1
2 tbsp
2 tbsp
a pinch
1 tbsp
1
as required
if you like

Method

Prep
5min
Cook
5min
1
This is boneless smoked mackerel from Morrisons (£2.99 for 160g).
2
This is the mackerel, I used a 10cm length. It's smoked, so it's already cooked.
3
Get the omelette ready:add all the ▼ingredients in a bowl and mix well. Finely slice the spring onions.
4
Put a bit of oil in a frying pan and heat it on high. Pour half of the egg mixture in and stir well to scramble lightly.
5
When the bottom layer is firm, put the whole mackerel piece on the side furthest from you.
6
Tilt the frying pan, mackerel side up and roll the omelette down to the bottom, enclosing the mackerel.
7
Put some more oil in the pan and pour in the remaining egg in the top half and under the omelette roll. Stir lightly to scramble.
8
When the bottom layer is firm, tilt the frying pan away from you and roll the omelette back up the pan.
9
To finish the cooking, turn over the roll once or twice.
10
Chop into bitesize slices and display showing the mackerel in the centre. Serve with grated mooli if you like.

Tips & Note

The smoked mackerel has a great taste already so the finished omelette roll is up to you - use a non-stick frying pan for best results. Be courageous when you tilt the frying pan! Don't hesitate and be confident to do it swiftly.

HOME
Tobuchan
I’ve got 228 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Once you've made blue eggs or tofu, don't waste the cabbage - try this delicious warm salad.
Red cabbage, Gherkins, Soy sauce, Sugar, Vinegar, Sesame oil, Sesame seeds, Pine nuts
HOME
Cacio is cheese, pepe is pepper, a traditional recipe from the Lazio region of Italy.
Spaghetti, Salt for the pasta, Butter, Olive oil, Black pepper, Water, Parmigiano reggiano
HOME
Just add azuki beans into a basic pound cake recipe - it tastes wonderful!
Eggs (medium), Self raising flour, Sugar, Butter, Honey in a bit of water, Vanilla extract, Tinned sweet azuki beans
HOME
A genuine Spanish tortilla shown to me by a Spanish chef!
Potatoes, Onion (medium), Eggs, Salt, Olive oll
HOME
There was a time when I adored the blueberry cheesecake from Starbucks, so I tried to make it for myself. Fortunately, it worked!
McVities digestives original, Melted butter, Philadelphia cream cheese, Double cream, Eggs (medium), Granulated sugar, Plain flour, Vanilla pod, Blueberries
HOME
I was taught this recipe by a professional chef.
Salmon fillets, Miso sauce:, Miso (white), Sake, Mirin, Sugar, Salt
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

Hotate to ebi no gratin! Simply delicious!
Fresh scallops, Fresh prawns, Panko breadcrumbs, Scallop shells to serve , Egg, Spring onions, Béchamel sauce:, Finely chopped carrots, Finely chopped onions, Butter, Plain flour, Milk, Miso paste, Salt & pepper
This sweet and spicy dish will brighten up your dining table.
Minced pork, Green beans, Egg, Soy sauce, White wine, Mirin, Sugar, Chicken stock granules, Miso (red), Salt & pepper
Sprouts and tofu are a perfect match.
Eggs, Soy sauce, Sake or white wine, Salt & pepper, Chicken stock granules, Sugar, Spam, Freeze dried tofu, Carrot (medium), Brussels sprouts, Sesame oil
Tobuchan
HOME
Just add pickled cucumber and seaweed to the smoked mackerel for a quick and tasty snack or starter.
Smoked mackerel fillets (medium), Cucumber, Wakame seaweed, Dried chilli, Vinegar, Light soy sauce, Sugar, Noodle broth (mentsuyu), Dashi granules, Water, Sesame oil, Sesame seeds
KitchenCIB
HOME
The sourness will get your appetite going.
Sprats, Rice flour, Salt & pepper, Vegetable oil for frying, Carrot, Celery, Seasonings:, Soy sauce, Vinegar, Light brown sugar, Curry powder
It's the hot oil poured over the top that makes this dish.
Baby spinach, Brown shrimps (cooked), Oil sauce:, Garlic, Vegetable oil, Sauce:, Sugar, Lime, Fish sauce (nam pla), Lemongrass, Fresh chilli
Mizue
PRO

All New Recipes

Parmesan Pomodoro sauce is sweet, savory, and packs a parmesan punch. This sauce is simple to make and great with spaghetti, in lasagna or as a topping to juicy meatballs. Parmesan pomodoro does sound fancy and taste amazing but it is incredibly easy to make. See how I make Parmesan Pomodoro in th
 
A frittata is the perfect dish for breakfast or brunch because it can be made with a huge array of ingredients. It also makes excellent leftovers so that you can make several days’ worth of breakfast at once. The pairing of green and red bell peppers with cheese curds combine with the savory eggs t
 
Italy has introduced the world to its outstanding cuisine and wine but also has great cocktails. In this video, I demonstrate how to make the outstanding Italian drink, an Apertivo Spritz, a flame-colored cocktail with an orange tint and a tangy taste.
 
Baked Brie is the perfect mix of savory sweet wrapped in the crispy fluff of a puff pastry that provides the ultimate combination of flavor and texture. This ideal appetizer is extremely easy to make but guaranteed to the top crowd pleaser at a party. See how to make Baked Brie in this video where
 
Does it look like you’ve been watching a super sad movie and crying over your cutting board when chopping onions? In this video from POV Italian Cooking, Amber Williams shares her tip to preventing tears while cutting an onion
 
Easy fried rice using shop bought egg fried rice!
Egg fried rice (Sainsbury 75p), Egg, Spring onions, Frankfurters, Salt & pepper, Soy sauce, Vegetable oil
cookbuzz
PRO