日本語
Log In Join Us Help

Smoked Mackerel Omelette Roll

It will taste great because you're using ready-smoked mackerel.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 3 Prep: 5 min Cook: 5 min

Ingredients

Eggs (medium) 2
Spring onion 1
▼Dashi granules (hondashi) 2 tbsp
▼Sugar 2 tbsp
▼Salt a pinch
▼Water 1 tbsp
Smoked mackerel 1
Oil as required
Grated mooli (Daikon) if you like

Method

1
This is boneless smoked mackerel from Morrisons (￡2.99 for 160g).
2
This is the mackerel, I used a 10cm length. It's smoked, so it's already cooked.
3
Get the omelette ready: add all the ▼ingredients in a bowl and mix well. Finely slice the spring onions.
4
Put a bit of oil in a frying pan and heat it on high. Pour half of the egg mixture in and stir well to scramble lightly.
5
When the bottom layer is firm, put the whole mackerel piece on the side furthest from you.
6
Tilt the frying pan, mackerel side up and roll the omelette down to the bottom, enclosing the mackerel.
7
Put some more oil in the pan and pour in the remaining egg in the top half and under the omelette roll. Stir lightly to scramble.
8
When the bottom layer is firm, tilt the frying pan away from you and roll the omelette back up the pan.
9
To finish the cooking, turn over the roll once or twice.
10
Chop into bitesize slices and display showing the mackerel in the centre. Serve with grated mooli if you like.

Tips & Note

The smoked mackerel has a great taste already so the finished omelette roll is up to you - use a non-stick frying pan for best results. Be courageous when you tilt the frying pan! Don't hesitate and be confident to do it swiftly.

Smoked Mackerel Omelette Roll

It will taste great because you're using ready-smoked mackerel.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 3

Prep: 5 min

Cook: 5 min

Ingredients

Eggs (medium) 2
Spring onion 1
▼Dashi granules (hondashi) 2 tbsp
▼Sugar 2 tbsp
▼Salt a pinch
▼Water 1 tbsp
Smoked mackerel 1
Oil as required
Grated mooli (Daikon) if you like
  1. Home
  2. Tobuchan
  3. Smoked Mackerel Omelette Roll

Smoked Mackerel Omelette Roll

Recipe ID :509 Posted on 10 MAY 2015
PRINT Email me this recipe

Serves 3

Prep 5min
Cook 5min
views 9,180
printed 279

saved 1

It will taste great because you're using ready-smoked mackerel.

Share
Tobuchan
Recipe By
HOME
Tobuchan
I’ve got 328 recipes!

Ingredients

Print Ingredients Email Ingredients
2
1
2 tbsp
2 tbsp
a pinch
1 tbsp
1
as required
if you like

Method

Prep
5min
Cook
5min
1
This is boneless smoked mackerel from Morrisons (￡2.99 for 160g).
2
This is the mackerel, I used a 10cm length. It's smoked, so it's already cooked.
3
Get the omelette ready:add all the ▼ingredients in a bowl and mix well. Finely slice the spring onions.
4
Put a bit of oil in a frying pan and heat it on high. Pour half of the egg mixture in and stir well to scramble lightly.
5
When the bottom layer is firm, put the whole mackerel piece on the side furthest from you.
6
Tilt the frying pan, mackerel side up and roll the omelette down to the bottom, enclosing the mackerel.
7
Put some more oil in the pan and pour in the remaining egg in the top half and under the omelette roll. Stir lightly to scramble.
8
When the bottom layer is firm, tilt the frying pan away from you and roll the omelette back up the pan.
9
To finish the cooking, turn over the roll once or twice.
10
Chop into bitesize slices and display showing the mackerel in the centre. Serve with grated mooli if you like.

Tips & Note

The smoked mackerel has a great taste already so the finished omelette roll is up to you - use a non-stick frying pan for best results. Be courageous when you tilt the frying pan! Don't hesitate and be confident to do it swiftly.

Category

Japan Omelettes Pan Fried / Shallow Fried Tapas Eggs Mackerel Spring Onions Kids' Menu Light Bites

Related dashi-maki mackerel maki roll up omelette egg
HOME
Tobuchan
I’ve got 328 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!

Crunchy Filo Mille Feuille with Anchovy

Now enjoy the very popular filo mille feuille as a movie!
Filo pastry sheets, Onion, Mushrooms, Anchovy fillets, Parmigiano reggiano , Olive oil
HOME

Parma Ham With Flat Peach

This prosciutto with peach is an excellent appetiser.
Flat peach, Parma ham, Black pepper
HOME

Omelette Swirl on Rice

I tried to make this recipe for a dish I saw in a Saitama restaurant 'Benitei', it was a good challenge. Kids will love this!
【Sauce】, Heinz oxtail soup tin, Onion, Mushrooms, Tonkatsu sauce (or brown sauce), Ketchup, Soy sauce, Water, Salt & pepper, 【Omelette】, Eggs, Salt, Butter, 【Rice】, As you like
HOME

Smoked Pork Belly & Vegetable Sukiyaki

Polish pork belly works really well in this dish.
Smoked pork belly, Pointed cabbage leaves, Onion, Green pepper, Red pepper, Spring onions, Eggs, Sauce:, Granulated sugar, Soy sauce, Sake or white wine, Mirin, Dashi stock granules, Hot water
HOME

Smoked Salmon with Pickled Mooli Hand Rolled Sushi

Roll up the soy sauce with it so it's easy just to tuck into!
Nori sheets, Sushi rice, Sushi vinegar, Smoked salmon slices, Pickled mooli (takuan), Basil leaves, Sauce:, Mayonnaise, Soy sauce, Wasabi paste
HOME

How to Make a Jade Green Egg

Add bicarbonate of soda to boiled red cabbage water, it will turn this beautiful shade!
Boiled eggs, Red cabbage, Bicarbonate of soda
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

Scallops & Prawn Seafood Gratin Izakaya KIRI

Hotate to ebi no gratin! Simply delicious!
Fresh scallops, Fresh prawns, Panko breadcrumbs, Scallop shells to serve , Egg, Spring onions, Béchamel sauce:, Finely chopped carrots, Finely chopped onions, Butter, Plain flour, Milk, Miso paste, Salt & pepper
Izakaya KIRI
CHEF

Pan Fried Honey Mustard Mackerel

It's a simple recipe with only 2 steps.
Mackerel fillets, Flour , Wholegrain mustard, Honey, Soy sauce, Salt
Purihirunesan
PRO

Mackerel Simmered in Sweet Chilli Sauce

Sweet and hot will definitely get your mouth watering.
Mackerel fillets, Edamame beans, Spring onions, Garlic (finely chopped), Ginger (finely chopped), Chinese chilli bean sauce, Tomato ketchup, Sugar, Chicken soup, Sake (or white wine), Potato starch or cornflour, Potato starch in a bit of water, Salt & pepper
Rose Wine
PRO

Teriyaki Chicken and Scrambled Egg on Rice

I put some delicious teriyaki chicken on my rice. Yummy!
Chicken thigh (or breast), Egg, Spring onion, Soy sauce, Mirin, Sake, Sugar, Ginger, Sesame seeds
Oshaman-bay
HOME

Cod And Green Pea Omelette With Sweet And Sour Sauce

It's a very fresh omelette because of the sauce.
Cod , Onion, Frozen green peas, Cress, Eggs, Salt & pepper, & oil, Chicken stock, Soy sauce, sugar & vinegar, Potato starch in water
yhiranuma
PRO

Simple Pan Fried Mackerel

Will look and taste just like a grilled mackerel - delicious!
Mackerel fillets, Vegetable oil
himawari
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.