Smoked Mackerel Omelette Roll

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Eggs (medium)		2
Spring onion		1
▼Dashi granules (hondashi)		2 tbsp
▼Sugar		2 tbsp
▼Salt		a pinch
▼Water		1 tbsp
Smoked mackerel		1
Oil		as required
Grated mooli (Daikon)		if you like

Method

Prep

5min

Cook

5min

This is boneless smoked mackerel from Morrisons (￡2.99 for 160g).

This is the mackerel, I used a 10cm length. It's smoked, so it's already cooked.

Get the omelette ready:add all the ▼ingredients in a bowl and mix well. Finely slice the spring onions.

Put a bit of oil in a frying pan and heat it on high. Pour half of the egg mixture in and stir well to scramble lightly.

When the bottom layer is firm, put the whole mackerel piece on the side furthest from you.

Tilt the frying pan, mackerel side up and roll the omelette down to the bottom, enclosing the mackerel.

Put some more oil in the pan and pour in the remaining egg in the top half and under the omelette roll. Stir lightly to scramble.

When the bottom layer is firm, tilt the frying pan away from you and roll the omelette back up the pan.

To finish the cooking, turn over the roll once or twice.

Chop into bitesize slices and display showing the mackerel in the centre. Serve with grated mooli if you like.

Tips & Note

The smoked mackerel has a great taste already so the finished omelette roll is up to you - use a non-stick frying pan for best results. Be courageous when you tilt the frying pan! Don't hesitate and be confident to do it swiftly.

Category

Japan Omelettes Pan Fried / Shallow Fried Tapas Eggs Mackerel Spring Onions Kids' Menu Light Bites

Related dashi-maki mackerel maki roll up omelette egg

HOME

I’ve got 228 recipes!

とぶちゃん
TOBUCHAN

Step into my kitchen!

Omelette Waffle Japanese Style

It's a firm favourite with kids in Japan. Simply use a waffle maker and have fun.

Eggs, Dashi granules, Salt, Sugar, Spring onions, Melted butter, Flour, Strong flour, Water

HOME

Mediterranean Vegetable Curry

A speedy curry using Tesco's frozen Mediterranean vegetables.

Mediterranean vegetables (Tesco), Knorr chicken stock, Japanese curry roux (paste), Hot water

HOME

Spicy Spanish Tomato & Pepper Salsa

Even if the tomatoes you buy are not that ripe, this salsa will still to liven it up and make it taste good.

Ripe tomato (large), Salt & pepper, Sugar, Vinegar, Garlic puree, Olive oil, Onion, Red pepper, Yellow pepper, Green pepper

HOME

Seafood Flavour Miso Soup

It couldn't be simpler - just dissolve a fish stock cube in miso soup to get a deep seafood flavour, as if you've spent hours making a real stock!

Hot water, Miso (red), Fish stock cube, Dried wakame seaweed (optional), Spring onion (optional)

HOME

Chicken & Rice Stuffed Piquillo Peppers

This is a recipe using Spanish piquillo peppers, it's also called sweet pointed pepper.

Piquillo peppers, ●Cooked rice, ●Chicken breast fillet, ●3 colour peppers, ●Chicken stock cube, ●Soy sauce, ●Sesame oil, ●Mirin, ●Salt & pepper, ●Tomato ketchup, Flour, Parmigiano reggiano, Tomato ketchup

HOME

Cacio e Pepe (Cheese & Pepper Pasta)mmm

Cacio is cheese, pepe is pepper, a traditional recipe from the Lazio region of Italy.

Spaghetti, Salt for the pasta, Butter, Olive oil, Black pepper, Water, Parmigiano reggiano

HOME

Similar Recipe

Scallops & Prawn Seafood Gratin Izakaya KIRI

Hotate to ebi no gratin! Simply delicious!

Fresh scallops, Fresh prawns, Panko breadcrumbs, Scallop shells to serve , Egg, Spring onions, Béchamel sauce:, Finely chopped carrots, Finely chopped onions, Butter, Plain flour, Milk, Miso paste, Salt & pepper

CHEF

Izakaya KIRI

Smoked Mackerel & Rocket Maki Sushi by So Restaurant London

Using horseradish instead of wasabi works really well.

Smoked mackerel fillets (boneless), Rocket leaves, Horseradish, Avocado, Sesame seeds, Sushi rice, Nori sheet

CHEF

So Restaurant

Smoked Mackerel and Egg Sauce

I used smoked mackerel this time to make this sauce to go with rice. Mackerel in itself is very delicious.

Smoked mackerel, ◇Egg, ◇Dashi stock granules, ◇Mirin, ◇White wine, ◇Soy sauce, ◇Sesame oil, Green pepper, Carrot (medium), Onion (large), Chilli powder

HOME

KMR-type-B

Omelette Swirl on Rice

I tried to make this recipe for a dish I saw in a Saitama restaurant 'Benitei', it was a good challenge. Kids will love this!

【Sauce】, Heinz oxtail soup tin, Onion, Mushrooms, Tonkatsu sauce (or brown sauce), Ketchup, Soy sauce, Water, Salt & pepper, 【Omelette】, Eggs, Salt, Butter, 【Rice】, As you like

HOME

Tobuchan

How to Make Deep Fried Tofu & Vegetable Cakes (Ganmodoki)

The outside is crisp and the inside is nice and gooey - delicious! Serve with finely chopped ginger in soy sauce to warm your very heart.

Tofu, White fish (such as cod), Yam (medium), Egg, Potato starch, Dashi stock granules, Spring onion, Hijiki seaweed (dried), Oil for frying

HOME

midnight kitchen

Seabass Steamed in Sake

This has a delicious thick sauce with green laver and shrimps.

Seabass fillets, Dried shiitake mushrooms, Spring onions, Kombu seaweed, Green laver, Dashi broth, Soy sauce, Mirin, Sake, Ginger juice, Potato starch in a bit of water, Sea salt

PRO

Rose Wine

All New Recipes

Turmeric Savory Cabbage Pancake (ウコンお好み焼き)

Natural Antibiotic Food:

Pancake:, Water , Corn , Turmeric , Seasoning All Purpose, Cabbage , Self Raising Flour, Corn or potato starch , Parmesan cheese, Eggs, Oil:, Vegitable oil, Sauce:, Okonomi sauce or Tomato sauce, Japanese kewpie Mayonnaise

PRO

Yuki Mitsumori

Spinach Dip

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread

HOME

POV Italian Cooking

Honey Garlic Chicken

A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!

Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions

PRO

cookbuzz

Italian Style Beef Wellington

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.

HOME

POV Italian Cooking

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes

Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños

PRO

Yuki Mitsumori

Italian Herb Pork Loin with Mushrooms

Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.

HOME

POV Italian Cooking