Mackerel Simmered in Sweet Chilli Sauce

Sweet and hot will definitely get your mouth watering.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Prep: 10 min Cook: 10 min

Ingredients

Mackerel fillets 4
Edamame beans 1/2 cup
Spring onions 2
Garlic (finely chopped) 2 cloves
Ginger (finely chopped) 1 tsp
Chinese chilli bean sauce 1 tbsp
Tomato ketchup 1 tbsp
Sugar 1 tsp
Chicken soup 150ml
Sake (or white wine) 1 tbsp
Potato starch or cornflour as required
Potato starch in a bit of water as required
Salt & pepper as required

Method

1
Boil the edamame beans and shell them.
2
Cut the mackerel into bitesize pieces and season with salt & pepper.
3
Dredge with the potato starch and shallow fry in lots of oil. remove and drain well.
4
Put 1 tbsp vegetable oil in a frying pan and fry the garlic, ginger and chilli bean sauce. Add the fried mackerel.
5
Add the chicken soup, ketchup and sake and bring to the boil before turning down to a low simmer.
6
Add the finely chopped spring onions and the potato starch in water to thicken. Add the edamame beans and serve.

Tips & Note

Mackerel Simmered in Sweet Chilli Sauce

Sweet and hot will definitely get your mouth watering.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Prep: 10 min

Cook: 10 min

Ingredients

Mackerel fillets 4
Edamame beans 1/2 cup
Spring onions 2
Garlic (finely chopped) 2 cloves
Ginger (finely chopped) 1 tsp
Chinese chilli bean sauce 1 tbsp
Tomato ketchup 1 tbsp
Sugar 1 tsp
Chicken soup 150ml
Sake (or white wine) 1 tbsp
Potato starch or cornflour as required
Potato starch in a bit of water as required
Salt & pepper as required

Mackerel Simmered in Sweet Chilli Sauce

Recipe ID :1268 Posted on 26 NOV 2015

Serves 2

Prep 10min
Cook 10min
views 276
printed 33

saved 0

Sweet and hot will definitely get your mouth watering.

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Ingredients

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4
1/2 cup
2
2 cloves
1 tsp
1 tbsp
1 tbsp
1 tsp
150ml
1 tbsp
as required
as required
as required

Method

Prep
10min
Cook
10min
1
Boil the edamame beans and shell them.
2
Cut the mackerel into bitesize pieces and season with salt & pepper.
3
Dredge with the potato starch and shallow fry in lots of oil. remove and drain well.
4
Put 1 tbsp vegetable oil in a frying pan and fry the garlic, ginger and chilli bean sauce. Add the fried mackerel.
5
Add the chicken soup, ketchup and sake and bring to the boil before turning down to a low simmer.
6
Add the finely chopped spring onions and the potato starch in water to thicken. Add the edamame beans and serve.
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Rose Wine
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A really tasty and fortifying dish.
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Sweet and hot will definitely get your mouth watering.
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