Pan Fried Tofu Wrapped in Nori (Isobe-yaki)

Ideal for kids snacking between meals.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Prep: 5 min Cook: 15 min

Ingredients

Firm tofu 1
Nori sheet 1/2
Rice flour for dumplings as required
Potato starch as required
Butter 20g
Light soy sauce as required

Method

1
Cook the firm tofu in salted hot water for 3 minutes, remove then pat dry.
2
Mix the rice flour and potato starch at 3:1 ratio, then add water to make it sticky.
3
Slice the tofu 1.5cm thick and dredge with some potato starch, then coat in Step 2.
4
Add some vegetable oil in a frying pan and fry the tofu on medium high heat. Add the butter just before you turn off the heat.
5
Wrap the tofu with the nori sheet. Dip into the soy sauce and enjoy.
6
This is the rice flour I used, available in Chinatown.

Tips & Note

Pan Fried Tofu Wrapped in Nori (Isobe-yaki)

Ideal for kids snacking between meals.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Prep: 5 min

Cook: 15 min

Ingredients

Firm tofu 1
Nori sheet 1/2
Rice flour for dumplings as required
Potato starch as required
Butter 20g
Light soy sauce as required

Pan Fried Tofu Wrapped in Nori (Isobe-yaki)

Recipe ID :1047 Posted on 28 AUG 2015

Serves 2

Prep 5min
Cook 15min
views 10,446
printed 336

saved 0

Ideal for kids snacking between meals.

Share

Ingredients

Print Ingredients Email Ingredients
1
1/2
as required
as required
20g
as required

Method

Prep
5min
Cook
15min
1
Cook the firm tofu in salted hot water for 3 minutes, remove then pat dry.
2
Mix the rice flour and potato starch at 3:1 ratio, then add water to make it sticky.
3
Slice the tofu 1.5cm thick and dredge with some potato starch, then coat in Step 2.
4
Add some vegetable oil in a frying pan and fry the tofu on medium high heat. Add the butter just before you turn off the heat.
5
Wrap the tofu with the nori sheet. Dip into the soy sauce and enjoy.
6
This is the rice flour I used, available in Chinatown.
PRO
Rose Wine
I’ve got 59 recipes!

ROSE WINE
Step into my kitchen!
This will really perk you up!
Chicken liver, Natto, Pine nuts, Spring onions, Ginger, Garlic, Chinese chilli bean sauce, Soy sauce, Gochujang, Sesame oil, Salt & pepper, Lettuce leaves
PRO
No need for table manners, just dig in!
Sweetcorn cobs, Mayonnaise, Paprika or cayenne pepper, Parmigiano reggiano, Lime
PRO
Very refreshing!
Squid, Potato starch or cornflour, Vegetable oil, Sweet chilli sauce, Fish sauce (nam pla), Lime, Mixed leaves, Sea salt, Pepper
PRO
A lovely nibble with a cold beer.
Natto, Parmigiano reggiano, Flour, Pepper, Olive oil
PRO
Lighter than fried rice.
Jasmine rice, Dried shrimps, Chicken thighs, Dried shiitake mushrooms, Shimeji or oyster mushrooms, Garlic (crushed), Lemongrass, Peanuts, [A], Light soy sauce, Fish sauce (nam pla), Sugar, Coriander, Sesame oil, Hot water
PRO
Refreshing and healthy.
Spinach, Potatoes, Tomato (medium), Onion, Garlic , Ginger, Green chilli, Cumin seeds, Fenugreek powder, Butter, Double cream, Salt & pepper
PRO

Similar Recipe

Use the water from boiling red cabbage to make acid, alkali & neutral strains to get 3 different colours of tofu.
Red cabbage, Bicarbonate of soda, Tofu, Lemon juice
Tobuchan
HOME
The tofu and egg white makes this recipe nice and light.
Asparagus, White fish fillets, Tofu, Egg whites, Ginger, Salt, White soy sauce (or light soy sauce), Green laver, Hard boiled eggs, Vegetable oil for frying, Toppings:, Spring onions, Salted lemon juice
yhiranuma
PRO
A great snack for the kids or nibbles for the adults.
Tofu, Tinned mackerel, Patty:, Egg (beaten), Single cream, Potato starch, Light brown sugar, Salt, Edamame beans or green beans, Toasted sesame seeds, Salad leaves, Radishes, Ginger (grated), Tempura sauce (see below)
Peel the aubergine and get a beautiful jade colour by washing immediately under cold running water.
Tofu (firm), Aubergines , Flour, Mooli (grated), Ginger (grated), Spring onions, Noodle broth (concentrated)
Use freeze-dried tofu instead of chicken to make this saltimbocca.
Freeze dried tofu (koya tofu), Cheese (Red Leicester) slices, Parma ham slices, Olive oil, Tomato sauce (shop bought)
Tobuchan
HOME
A most delicious combination of tofu and teriyaki but with added green laver.
Tofu (firm or soft), Potato starch, Vegetable oil, Butter, Soy sauce, Sake or white wine, Mirin, Sugar, Green laver

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME