Pan Fried Tofu Wrapped in Nori (Isobe-yaki)

Ideal for kids snacking between meals.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Prep: 5 min Cook: 15 min

Ingredients

Firm tofu 1
Nori sheet 1/2
Rice flour for dumplings as required
Potato starch as required
Butter 20g
Light soy sauce as required

Method

1
Cook the firm tofu in salted hot water for 3 minutes, remove then pat dry.
2
Mix the rice flour and potato starch at 3:1 ratio, then add water to make it sticky.
3
Slice the tofu 1.5cm thick and dredge with some potato starch, then coat in Step 2.
4
Add some vegetable oil in a frying pan and fry the tofu on medium high heat. Add the butter just before you turn off the heat.
5
Wrap the tofu with the nori sheet. Dip into the soy sauce and enjoy.
6
This is the rice flour I used, available in Chinatown.

Tips & Note

Pan Fried Tofu Wrapped in Nori (Isobe-yaki)

Ideal for kids snacking between meals.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Prep: 5 min

Cook: 15 min

Ingredients

Firm tofu 1
Nori sheet 1/2
Rice flour for dumplings as required
Potato starch as required
Butter 20g
Light soy sauce as required

Pan Fried Tofu Wrapped in Nori (Isobe-yaki)

Recipe ID :1047 Posted on 28 AUG 2015

Serves 2

Prep 5min
Cook 15min
views 710
printed 119

saved 0

Ideal for kids snacking between meals.

Share

Ingredients

Print Ingredients Email Ingredients
1
1/2
as required
as required
20g
as required

Method

Prep
5min
Cook
15min
1
Cook the firm tofu in salted hot water for 3 minutes, remove then pat dry.
2
Mix the rice flour and potato starch at 3:1 ratio, then add water to make it sticky.
3
Slice the tofu 1.5cm thick and dredge with some potato starch, then coat in Step 2.
4
Add some vegetable oil in a frying pan and fry the tofu on medium high heat. Add the butter just before you turn off the heat.
5
Wrap the tofu with the nori sheet. Dip into the soy sauce and enjoy.
6
This is the rice flour I used, available in Chinatown.
PRO
Rose Wine
I’ve got 59 recipes!

ROSE WINE
Step into my kitchen!
A lovely nibble with a cold beer.
Natto, Parmigiano reggiano, Flour, Pepper, Olive oil
PRO
Filling and tasty, a dish in one.
Lamb's liver, New potatoes, Bacon rashers, Spring onions, Garlic (grated), Cayenne pepper, Salt & pepper, Sour cream or greek yogurt
PRO
Eat as a snack or a main, works well as either!
Natto, Potatoes, Anchovy fillets, Anchovy oil, Olive oil, Garlic, Sea salt, Pepper
PRO
A really hearty and warming starter.
Yam , Brown mushrooms, Butter, Soy sauce, Mirin, Cayenne pepper, Spring onions (green part), Salt & pepper
PRO
What a moreish salad!
Spinach, Boiled eggs, Mayonnaise, Onion (finely chopped), Milk, Vinegar, Sugar, Mirin, Soy sauce, Black pepper
PRO
The brown butter gives this a lovely flavour.
Egg, Sugar, Honey, Butter, Flour, Almond flour, Rum soaked raisins, Vanilla extract
PRO

Similar Recipe

Looks so pretty and tastes so good!
Radishes, Firm tofu, Lemon juice, Sea salt or soy sauce, Cress
Instead of using ricotta cheese, I made this with tofu, and it goes really well with bacon.
Eggs, Milk, Tofu, Plain flour, Baking powder, Salt, Butter, Bacon
KMR-type-B
HOME
A unique combination of chilli and honey adds a nice touch to this snack.
Tofu (firm), Bacon rashers, Salt & pepper, Olive oil, Red chilli, Honey
Mizue
PRO
Season lightly to start with, adding a little more at a time, then the finished dish will be just right!
Freeze dried tofu (koya tofu), Water, Dashi stock granules, Dried shiitake mushrooms, Shiitake mushroom juice, Sugar, Mirin, Soy sauce, Carrot (medium), Green beans
Such a simple recipe made in no time.
Beef steak strips (preferably wagyu beef), Lettuce, Cucumber, Red turnips (radish), Tofu, Cress, Rocket (optional), Sesame dressing:, Sesame paste, Sesame seeds, Vinegar, Sugar, Soy sauce, Mayonnaise
BENIHANA
CHEF
You'll really taste the sweetness of the turnip in this dish.
Turnips, Minced pork, Tofu, Sesame oil, Ginger, Water, Dashi granules (Hondashi), Soy sauce, Spring onions, Potato starch in a bit of water

All New Recipes

British people seem to prefer chicken katsu curry to the pork version...so here you go!
Chicken breast fillets, Salt & pepper, Vegetable oil, Onion (medium), Hot water, Chicken stock cube, Curry roux cubes, oil (for deep frying), Flour, Eggs, Panko breadcrumbs, Cooked rice
Tobuchan
HOME
It will always be perfect if you use shop-bought curry roux!!!
Pork loin fillets (180g-200g), Salt & pepper, Oil, Onion, Carrot (medium), Potatoes (medium), Hot water, Chicken stock cube, Japanese curry roux cubes, Oil (for frying), Flour, Eggs, Breadcrumbs (panko), Cooked rice
cookbuzz
PRO
Let's make a delicious seafood curry rice using a 'Sauce Americane'.
Prawns with heads on, Garlic, Onion, Mixed seafood, Vegetable oil, Japanese curry roux cubes, Chicken stock cube, Hot water, Cooked rice
cookbuzz
PRO
Did you know that curry was introduced to Japan by the Royal Navy in the late 19th century?
Chicken breast fillet, Salt & pepper, Flour, Vegetable oil, Carrots (medium), Onion (medium), Garlic, Ginger, Chicken stock cubes, Curry roux cubes (JAVA brand)
cookbuzz
PRO
There's no simple way to make an authentic tonkotsu stock at home, it's very complicated. Instead, try this simpler recipe - it's not authentic but still super delicious!
Polish bacon (thick slices), Spring onions, Soft boiled egg, Nori sheet, Garlic, Vegetable oil, Ramen noodles, Tonkotsu stock:, Pork stock cubes, Hot water, Soya milk, Miso, Marmite, Soy sauce, Tahini, Lard (optional)
cookbuzz
PRO
Sausage, pasta sauce, mozzarella cheese and mustard in puff pastry and baked in the oven. So simple but so delicious...
Puff pastry sheet, Frankfurter sausages, Dolmio pasta sauce (sundried tomato), Wholegrain mustard, Mozzarella cheese (grated), Egg yolk
KitchenCIB
HOME