Teriyaki Tofu Chunks with Green Laver

A most delicious combination of tofu and teriyaki but with added green laver.

Recipe By: tomato girl (https://cookbuzz.com/kitchen/54)
Serves 10 Cook: 15 min

Ingredients

Tofu (firm or soft) 1
Potato starch as required
Vegetable oil 1 tbsp
Butter 1 tsp
Soy sauce 2 tbsp
Sake or white wine 2 tbsp
Mirin 2 tbsp
Sugar 2 tbsp
Green laver as required

Method

1
Put the tofu on a plate and cover with another flat plate and weigh down with a bowlful of water. Keep for 10 minutes to allow excess water to drain away.
2
Slice the tofu into half across then into bitesize pieces. Dredge with the potato starch and fry in a pan with the oil on medium heat.
3
Fry for 3 minutes on both sides until lightly browned then add the butter.
4
Mix the soy sauce, mirin, sake and sugar in a small bowl before pouring over the tofu. Cook for 3 minutes to reduce the sauce.
5
Allow the alcohol to burn off then reduce the sauce by half. Turn the heat off and sprinkle with lots of green laver before serving.

Tips & Note

Teriyaki Tofu Chunks with Green Laver

A most delicious combination of tofu and teriyaki but with added green laver.

Recipe By: tomato girl (https://cookbuzz.com/kitchen/54)

Serves 10

Cook: 15 min

Ingredients

Tofu (firm or soft) 1
Potato starch as required
Vegetable oil 1 tbsp
Butter 1 tsp
Soy sauce 2 tbsp
Sake or white wine 2 tbsp
Mirin 2 tbsp
Sugar 2 tbsp
Green laver as required

Teriyaki Tofu Chunks with Green Laver

Recipe ID :2274 Posted on 29 DEC 2016

Serves 10

Cook 15min
views 7,754
printed 2

saved 1

A most delicious combination of tofu and teriyaki but with added green laver.

Share

Ingredients

Print Ingredients Email Ingredients
1
as required
1 tbsp
1 tsp
2 tbsp
2 tbsp
2 tbsp
2 tbsp
as required

Method

Cook
15min
1
Put the tofu on a plate and cover with another flat plate and weigh down with a bowlful of water. Keep for 10 minutes to allow excess water to drain away.
2
Slice the tofu into half across then into bitesize pieces. Dredge with the potato starch and fry in a pan with the oil on medium heat.
3
Fry for 3 minutes on both sides until lightly browned then add the butter.
4
Mix the soy sauce, mirin, sake and sugar in a small bowl before pouring over the tofu. Cook for 3 minutes to reduce the sauce.
5
Allow the alcohol to burn off then reduce the sauce by half. Turn the heat off and sprinkle with lots of green laver before serving.
HOME
tomato girl
I’ve got 39 recipes!

TOMATO GIRL
Step into my kitchen!
This miso paste is perfect on aubergines (nasu dengaku) - simply use an instant miso soup paste packet - you won't believe how good it tastes!
Instant miso soup paste (with dashi), Golden syrup
HOME
It's a standard spaghetti peperoncino but add some soy sauce just before it's ready - this makes it unmistakeably Japanese!
Spaghetti, Olive oil, Garlic, Dried chilli , Hot water, Salt, Soy sauce, Parsley, Extra virgin olive oil
HOME
A lovely home cooked dish from Sicily, Italy.
Pork loin fillets, Potatoes, Salt & pepper, Butter, Olive oil, Onion, Garlic, Anchovy fillets, Capers, White wine, Green olives, Tinned tomatoes (chopped), Mozzarella cheese, Parsley
HOME
A different way of serving prawn cocktail in a chicory leaf.
Avocado, Prawns, Chicory leaves, Mayonnaise, Tomato ketchup, Paprika
HOME
Simply roast for a long time to really get the full deep flavour of pork belly.
Rolled pork belly joint, Spring onions, Sake, Soy sauce, Water
HOME
Use cheap rollmops to make 4 sandwiches, it's really wallet-friendly!
Rollmop herring, Pickled walnut, Pickled ginger (gari), Basil leaves, Nori sheet, Cooked rice
HOME

Similar Recipe

Prince William loves lamb burgers! Add teriyaki sauce to make them Japanese.
Minced lamb, Tofu, Shiso herbs, Ginger, Onion, Egg, Soy sauce, Mirin, Water, Vegetables for garnish
I used a healthy tofu with an Italian sauce...it is heaven!
Tofu (firm), Potato starch or cornflour, Salt & pepper, Olive oil, Bacon rashers (or pancetta), Garlic, Dried chillis, Tinned tomatoes (220g), Capers
Marco G
HOME
Just three main ingredients - so quick and easy but so delicious!
Lettuce, Tofu (firm), Egg, Chicken stock, Soy sauce, Mirin, Sake, Chinese chilli bean sauce, Noodle broth (mentsuyu), Sesame oil, Potato starch in a bit of water
Tobuchan
HOME
This is so healthy with isoflavins and iron from the spinach and tofu. You'll be full of energy first thing in the morning!
Hot water, Dashi stock granules, Miso (red or mixed), Tofu (silky or firm), Baby spinach, Onion (medium), Spring onion
KitchenCIB
HOME
Kale is a real superfood - it can be a bit fibrous but it tastes good and is great for you!
Kale, Tofu, Water, Miso (red), Spring onion, Dashi stock granules
Enjoy whilst hot - they're irresisitble!
Turkey mince, Salt & pepper, Sake, Tofu, Egg, Ginger, Spinach, Bok choy, Mushrooms (shimeji, enoki or ordinary)
Nanita
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME