Teriyaki Tofu Chunks with Green Laver

A most delicious combination of tofu and teriyaki but with added green laver.

Recipe By: tomato girl (https://cookbuzz.com/kitchen/54)
Serves 10 Cook: 15 min

Ingredients

Tofu (firm or soft) 1
Potato starch as required
Vegetable oil 1 tbsp
Butter 1 tsp
Soy sauce 2 tbsp
Sake or white wine 2 tbsp
Mirin 2 tbsp
Sugar 2 tbsp
Green laver as required

Method

1
Put the tofu on a plate and cover with another flat plate and weigh down with a bowlful of water. Keep for 10 minutes to allow excess water to drain away.
2
Slice the tofu into half across then into bitesize pieces. Dredge with the potato starch and fry in a pan with the oil on medium heat.
3
Fry for 3 minutes on both sides until lightly browned then add the butter.
4
Mix the soy sauce, mirin, sake and sugar in a small bowl before pouring over the tofu. Cook for 3 minutes to reduce the sauce.
5
Allow the alcohol to burn off then reduce the sauce by half. Turn the heat off and sprinkle with lots of green laver before serving.

Tips & Note

Teriyaki Tofu Chunks with Green Laver

A most delicious combination of tofu and teriyaki but with added green laver.

Recipe By: tomato girl (https://cookbuzz.com/kitchen/54)

Serves 10

Cook: 15 min

Ingredients

Tofu (firm or soft) 1
Potato starch as required
Vegetable oil 1 tbsp
Butter 1 tsp
Soy sauce 2 tbsp
Sake or white wine 2 tbsp
Mirin 2 tbsp
Sugar 2 tbsp
Green laver as required

Teriyaki Tofu Chunks with Green Laver

Recipe ID :2274 Posted on 29 DEC 2016

Serves 10

Cook 15min
views 7,441
printed 2

saved 1

A most delicious combination of tofu and teriyaki but with added green laver.

Share

Ingredients

Print Ingredients Email Ingredients
1
as required
1 tbsp
1 tsp
2 tbsp
2 tbsp
2 tbsp
2 tbsp
as required

Method

Cook
15min
1
Put the tofu on a plate and cover with another flat plate and weigh down with a bowlful of water. Keep for 10 minutes to allow excess water to drain away.
2
Slice the tofu into half across then into bitesize pieces. Dredge with the potato starch and fry in a pan with the oil on medium heat.
3
Fry for 3 minutes on both sides until lightly browned then add the butter.
4
Mix the soy sauce, mirin, sake and sugar in a small bowl before pouring over the tofu. Cook for 3 minutes to reduce the sauce.
5
Allow the alcohol to burn off then reduce the sauce by half. Turn the heat off and sprinkle with lots of green laver before serving.
HOME
tomato girl
I’ve got 39 recipes!

TOMATO GIRL
Step into my kitchen!
The bitter chicory and sweet honey is a great combination.
Chicory leaves, Cut fruits, Yogurt curd, Honey
HOME
A thick and creamy yogurt dessert.
Plain yogurt, Fruit salad, Honey
HOME
I was actually trying to adapt a Portuguese sponge cake but the result was quite disappointing, but I discovered a rescue recipe online, so here it is!
Failed sponge cake
HOME
The surimi is shaped to look like baby eel, it's from the Spanish gourmet city of San Sebastian.
Tinned baby eel surimi, Olive oil, Onion, Pancetta or bacon, Dried chilli, Cherry tomatoes, Garlic, Cooked prawns, Spaghetti
HOME
The seaweed that absorbs the dressing sits deliciously with the lettuce...mmm!
Lettuce, Nori sheets, Dressing:, Soy sauce, Vegetable oil, Vinegar, Sesame oil, Sugar, Salt & pepper, Chilli oil, Sesame seeds
HOME
I had a tiny bit of leftover spicy hot aubergine in miso sauce, so used it in this rice sandwich - it turned out fine!
Nori sheet, Cooked rice, Aubergine miso (leftover), Frozen spinach cube, Soy sauce, Carrot, Salt, Noritama (rice seasoning)
HOME

Similar Recipe

I used a healthy tofu with an Italian sauce...it is heaven!
Tofu (firm), Potato starch or cornflour, Salt & pepper, Olive oil, Bacon rashers (or pancetta), Garlic, Dried chillis, Tinned tomatoes (220g), Capers
Marco G
HOME
I used freeze-dried tofu in this recipe, it's very handy if you can't get fresh tofu.
Tofu, Chilli powder, Dashi granules, Noodle stock (mentsuyu), Mirin, Sake (or white wine), Soy sauce, Spring onions, Frozen prawns, Potato starch in a bit of water
Tobuchan
HOME
You won't be able to wait to eat these!
Tofu, Prawns, Frozen edamame beans, Egg, Potato starch, Salt, Ginger, Vegetable oil, Chilli powder (optional), Lemon (optional)
Mizue
PRO
Wakame has been eaten in Japan for centuries, it helps to reduce blood pressure and prevents weight gain. It's a great gift from the sea.
Water (soft), Dashi stock granules, Miso (red), Wakame seaweed (dried), Tofu, Spring onion
The outside is crisp and the inside is nice and gooey - delicious! Serve with finely chopped ginger in soy sauce to warm your very heart.
Tofu, White fish (such as cod), Yam (medium), Egg, Potato starch, Dashi stock granules, Spring onion, Hijiki seaweed (dried), Oil for frying
Enjoy whilst hot - they're irresisitble!
Turkey mince, Salt & pepper, Sake, Tofu, Egg, Ginger, Spinach, Bok choy, Mushrooms (shimeji, enoki or ordinary)
Nanita
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME