Beans / Lentils / Pulses 80 Items

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Originally an Italian peasant dish but now an Italian-American comfort food, Pasta e Fagioli is fairly quick to make and packed with flavor. See how to make pasta and bean soup in Episode 78
 
Did you know that hummus is extremely simple to make? If you enjoy the taste of hummus then see how it is made in this episode of POV Italian Cooking. This base recipe of hummus can be flavored per your main dish, as a plating item or as a standalone appetizer.
garbanzo beans, olive oil, See video for ingredients!
This will really perk you up!
Chicken liver, Natto, Pine nuts, Spring onions, Ginger, Garlic, Chinese chilli bean sauce, Soy sauce, Gochujang, Sesame oil, Salt & pepper, Lettuce leaves
Rose Wine
PRO
Colourful with lots of ingredients.
Asparagus, Watercress, Broad beans (frozen), Just cooked rice, Butter, Smoked trout fillets, Optional toppings:, Fine strips of ginger, Finely chopped favourite pickled vegetables, Finely chopped chives or spring onions, Fine strips of shiso herb (or basil), Crushed sesame seeds
yhiranuma
PRO
Some tuna in a basic hummus gives it depth and richness!
Tinned chickpeas , Tinned tuna in oil, Olive oil, Lemon juice, Salt, Garlic, Tahini, Paprika powder, Cayenne pepper, Italian parsley
A cool appetiser on a hot day.
Fresh boiled sweetcorn, Soya milk (or milk), Soya milk cream (or single cream), Hot water, Swiss bouillon powder (or half a stock cube), Golden caster sugar, Black pepper, Gelatine powder, Umami paste
It's smooth and slips down silkily.
Tahini, Whipping cream, Milk, Demerara sugar , Honey, Powdered gelatine
Mizue
PRO
This Spanish dish from Galicia is also known as caldo gallego, I made it with my favourite ingredient fennel.
Fennel bulbs, Sausages, Potatoes (large), Tinned butterbeans, Chicken stock, Salt & pepper, Extra virgin olive oil, Pepper, Fennel leaves for garnish
Nanita
PRO
It tastes lovely even when you don't have a good appetite.
Silky tofu, Spring onions, Chicken stock, Soya Milk, Soy sauce, Salt & pepper, Sauce:, Gochujang (Korean red chilli paste), Granulated sugar, Finely chopped garlic, Finely chopped spring onions, Crushed sesame seeds, Sake, Sesame oil
Rose Wine
PRO
Ideal for those who don't like meat, a good healthy burger!
Chickpeas, Tuna (tinned), Onion, Garlic, Egg, Curry powder, Paprika, Flour, Finely chopped parsley, Salt & pepper, Vegetable oil, Garnish, Tomato, Cucumber, Red onion, Mayonnaise, Chilli sauce, Burger buns
yhiranuma
PRO
So quick and delicious - easy haddock pasta with a Japanese twist!
Smoked haddock , (undyed, so not yellow), Garlic, Onion, Leek, Green peas, Olive oil, Soy sauce, Sake, Spaghetti, Nori sheets