日本語
Log In Join Us Help

Beansprouts And Tuna Sandwich

I adapted the recipe from JasmineAndAlmond's Stir-Fried Beansprouts and Tuna, by just putting it inside some slices of bread.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 2 Prep: 5 min Cook: 15 min

Ingredients

Tinned tuna (in sunflower oil) 80g
Sliced bread 4
Beansprouts 100g
Mayonnaise 1.5-2 tbsp
Soy sauce 1 tbsp
Salt & pepper a little

Method

1
Wash the beansprouts and pat dry.
2
Put 1 tsp oil in a frying pan and heat on high. Add the beansprouts and cook for 1 minute. Add the tuna and mayonnaise for another minute.
3
Pour the soy sauce in and turn off the heat, cooking on residual heat for another minute. Season with salt & pepper.
4
Place half of Step 3 each onto two slices of bread.
5
If you prefer a stronger taste, you can add extra mayonnaise. Cover with the other slices of bread and press down a little.
6
Slice in half, it's ready to eat.

Tips & Note

Absorb any moisture from the beansprouts with some kitchen paper. The key with beansprouts is always the crunchiness, so never overcook them.

Beansprouts And Tuna Sandwich

I adapted the recipe from JasmineAndAlmond's Stir-Fried Beansprouts and Tuna, by just putting it inside some slices of bread.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 2

Prep: 5 min

Cook: 15 min

Ingredients

Tinned tuna (in sunflower oil) 80g
Sliced bread 4
Beansprouts 100g
Mayonnaise 1.5-2 tbsp
Soy sauce 1 tbsp
Salt & pepper a little
  1. Home
  2. KitchenCIB
  3. Beansprouts And Tuna Sandwich

Beansprouts And Tuna Sandwich

Recipe ID :574 Posted on 21 MAY 2015
PRINT Email me this recipe

Serves 2

Prep 5min
Cook 15min
views 12,997
printed 160

saved 0

I adapted the recipe from JasmineAndAlmond's Stir-Fried Beansprouts and Tuna, by just putting it inside some slices of bread.

Share
KitchenCIB
Recipe By
HOME
KitchenCIB
I’ve got 240 recipes!

Ingredients

Print Ingredients Email Ingredients
80g
4
100g
1.5-2 tbsp
1 tbsp
a little

Method

Prep
5min
Cook
15min
1
Wash the beansprouts and pat dry.
2
Put 1 tsp oil in a frying pan and heat on high. Add the beansprouts and cook for 1 minute. Add the tuna and mayonnaise for another minute.
3
Pour the soy sauce in and turn off the heat, cooking on residual heat for another minute. Season with salt & pepper.
4
Place half of Step 3 each onto two slices of bread.
5
If you prefer a stronger taste, you can add extra mayonnaise. Cover with the other slices of bread and press down a little.
6
Slice in half, it's ready to eat.

Tips & Note

Absorb any moisture from the beansprouts with some kitchen paper. The key with beansprouts is always the crunchiness, so never overcook them.

Category

Japan Britain Pan Fried / Shallow Fried Sandwiches & Wraps Beans / Lentils / Pulses Root Vegetables Tuna Everyday Home Alone Light Bites Lunch

Related bean sprouts sandwich light soy sauce tuna tinned tuna mayonnaise
HOME
KitchenCIB
I’ve got 240 recipes!

KITCHENCIB
Step into my kitchen!

Chicken Piccata American Style

You needs lots of lemon juice and lemons. It might seem too sour but it will definitely build up your appetite. Make lots, it's wonderful for entertaining at home!
Chicken breast fillets, Salt & pepper, Flour, Olive oil, Butter, Onion, Garlic, White wine, Chicken stock, Capers, Lemon juice, Lemon (sliced), Fresh parsley
HOME

Patatas Bravas

Spanish fried potatoes served best with garlic mayonnaise and spicy salsa.
Potatoes, Spicy salsa:, Onion (medium), Garlic, Olive oil, Dried chillis (small), Paprika, Tinned tomatoes (chopped, 227g), Vinegar
HOME

Tuna Spaghetti (Spaghetti al Tonno)

If you're good at making aglio, olio e peperoncino, this dish will be a breeze!
Garlic, Onion, Dried chilli, Olive oil, Tuna (tinned, in oil), Tinned tomato (chopped), Pancetta (bacon), Spaghetti, Salt, Fresh parsley (optional), Parmigiano reggiano
HOME

Miso soup with... Crisps!

Potatoes and crisps in the same dish. A very interesting result.
Hot water, Dashi stock granules (or fish stock), Miso, Potatoes, Crisps (ready salted), Green laver
HOME

Americane Style Miso Soup

You can really tell the difference when you use prawns with head and shells.
Frozen prawns with head and shell, Frozen peeled prawns, Red chilli, Red pepper, Sweetheart cabbage leaves, Butter, Miso (red or mixed), Fish stock cube, Hot water, Onion (medium), Ginger slices, Salmon fillet
HOME

Bacon & Tomato Spaghetti

If a tomato sauce seems too heavy or there are no tinned tomatoes in the cupboard, try this delicious dish with fresh tomatoes - don't give up!
Spaghetti, Cherry tomatoes, Garlic, Olive oil, Dried chilli , Onion (small), Bacon, Salt for pasta, Parsley, Parmigiano reggiano
HOME

Similar Recipe

Scallops & Prawn Seafood Gratin Izakaya KIRI

Hotate to ebi no gratin! Simply delicious!
Fresh scallops, Fresh prawns, Panko breadcrumbs, Scallop shells to serve , Egg, Spring onions, Béchamel sauce:, Finely chopped carrots, Finely chopped onions, Butter, Plain flour, Milk, Miso paste, Salt & pepper
Izakaya KIRI
CHEF

Creamy Halibut Stew

You don't need to make a roux or use a white sauce for this dish!
Halibut, Onion (small), Potato (small), Carrot, Butter, Plain flour, Vegetable stock cube, Milk, Finely chopped parsley
Yukari Elliott
PRO

Squid Mooli (Ika Daikon)

A traditional dish that goes well with sake.
Squid, Radish, Sake, Sugar, Light soy sauce, Mirin, Potato starch in a bit of water, Cayenne pepper
Rose Wine
PRO

Hot & Spicy Cod & New Potato Stir Fry

You'll ask for more!
New potatoes, Cod fillet, Potato starch or cornflour, Salt & pepper, Spring onions, Green pepper, Garlic, Sauce:, Gochujang, Miso, Soy sauce, Sake, Vegetable oil for frying
yhiranuma
PRO

Oyster Donburi (Rice Bowl)

I used John West tinned smoked oysters for a Japanese traditional rice bowl dish.
Smoked oysters, Onion (medium), Carrot (small), Mushrooms, Spring onions, Eggs, Sugar, Soy sauce, Mirin, Dashi broth
Tobuchan
HOME

Turnip & Crab Meat Soup

Nice and tasty for when you don't have much appetite.
Turnips (large), Tinned white crab meat , Dashi stock, Sake, Mirin, Light soy sauce, Sea salt, Potato starch or cornflour in a bit of water
Nagomi Kitchen
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.