56 tuna recipes！cookbuzz – world recipes on a plate!

Savoury Tuna & Egg on Rice

So simple, quick and satisfying for when the kids say they're a bit hungry.

Tinned tuna, Spring onions, Eggs, Cooked rice, Soy sauce, Sesame oil, Sugar, Butter, Salt & pepper

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Torajiro Kuruma

Microwaved Chinese Leaves & Tuna

It's so easy - just put into the microwave. There's almost no oil, so it's healthy and there's less washing up!

Chinese leaves bunch, Leek, Tinned tuna (in oil), Sesame oil, Salt & pepper, Chicken stock granules, Chinese chilli bean sauce, Egg, Sesame seeds

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Tobuchan

Tuna & Vegetable Simple Rice Salad

The sourness of the gherkins will stimulate your appetite on a hot summer day.

Cooked rice, Cheddar cheese, Gherkins (large), Tinned tuna, Tomato (small), Broccoli, Basil leaves, Cress, Chicory, Dressing:, Gherkin vinegar, Lemon juice, Capers (in oil), Olive oil, Salt & pepper

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KitchenCIB

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Hot Trends

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

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KitchenCIB

Tuna Canapes

A lovely idea for entertaining at home.

Tinned tuna (in spring water), Soy sauce, Honey, Sesame seeds, Blinis

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Purihirunesan

Tuna Tortilla Wrap

Ideal for a lunchbox or picnic.

Soft tortilla (large), Tinned tuna (in sunflower oil), Watercress, Tomato (medium), Onion, Cheddar cheese, Horseradish sauce, Branston pickle

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Yukari Elliott

Microwave Moreish Peppers with Egg (Mugen Piman)

A great hit on social media in Japan recently - you should try it!

Green pepper, Red peppers, Sesame oil, Salt & pepper, Chicken stock granules, Tinned tuna (in oil), Egg, Sesame seeds

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KitchenCIB

Tuna & Mayo Hand Rolled Sushi

Add one secret ingredient to upgrade this recipe! Make medium sized sushi rolls, less fiddly than the thin ones (hosomaki)!

Cooked rice , Sushi vinegar, Nori sheets, Tuna mayonnaise:, Tinned tuna (in sunflower oil), Mayonnaise, Tomato ketchup, Dashi stock granules

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Deepseafish

Quick and Easy Tuna and Tofu Mousse

Simply microwave the tuna and tofu and garnish with vegetables - delicious!

Tinned tuna, Tofu, Noodle stock concentrated (mentsuyu), Vegetables for garnish

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midnight kitchen

Super Quick Stir Fried Savoury Cabbage & Tuna

I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.

Pointed cabbage, Tinned tuna (in sunflower oil), Vegetable oil, Soy sauce, Mayonnaise, Noodle broth (mentsuyu), Salt & pepper, Sesame seeds

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Tobuchan

Tuna & Chickpea Burgers

Ideal for those who don't like meat, a good healthy burger!

Chickpeas, Tuna (tinned), Onion, Garlic, Egg, Curry powder, Paprika, Flour, Finely chopped parsley, Salt & pepper, Vegetable oil, Garnish, Tomato, Cucumber, Red onion, Mayonnaise, Chilli sauce, Burger buns

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yhiranuma

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