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Microwave Moreish Peppers with Egg (Mugen Piman)

A great hit on social media in Japan recently - you should try it!

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 3-4 Prep: 3 min Cook: 5 min

Ingredients

Green pepper 1
Red peppers 1
Sesame oil 1 tbsp
Salt & pepper 1 tbsp
Chicken stock granules 1 tbsp
Tinned tuna (in oil) 1 (85g)
Egg 1
Sesame seeds as you like

Method

1
Here are the ingredients.
2
Shred the peppers into 2mm slices and put in a bowl with the sesame oil, tuna, salt & pepper and stock granules. Cover with cling film and microwave for 2 minutes.
3
Remove the cling film and mix well. Cover with more cling film and microwave again for 2 minutes. Remove the cling film and pour in the beaten egg and microwave for 1 minute, covered with cling film.
4
Transfer to a serving dish and sprinkle with the sesame seeds.

Tips & Note

If the egg is not cooked enough, microwave for another minute.

Microwave Moreish Peppers with Egg (Mugen Piman)

A great hit on social media in Japan recently - you should try it!

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 3-4

Prep: 3 min

Cook: 5 min

Ingredients

Green pepper 1
Red peppers 1
Sesame oil 1 tbsp
Salt & pepper 1 tbsp
Chicken stock granules 1 tbsp
Tinned tuna (in oil) 1 (85g)
Egg 1
Sesame seeds as you like
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Microwave Moreish Peppers with Egg (Mugen Piman)

Recipe ID :2005 Posted on 03 AUG 2016
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Serves 3-4

Prep 3min
Cook 5min
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A great hit on social media in Japan recently - you should try it!

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Ingredients

Print Ingredients Email Ingredients
1
1
1 tbsp
1 tbsp
1 tbsp
1 (85g)
1
as you like

Method

Prep
3min
Cook
5min
1
Here are the ingredients.
2
Shred the peppers into 2mm slices and put in a bowl with the sesame oil, tuna, salt & pepper and stock granules. Cover with cling film and microwave for 2 minutes.
3
Remove the cling film and mix well. Cover with more cling film and microwave again for 2 minutes. Remove the cling film and pour in the beaten egg and microwave for 1 minute, covered with cling film.
4
Transfer to a serving dish and sprinkle with the sesame seeds.

Tips & Note

If the egg is not cooked enough, microwave for another minute.

Category

Japan Easy Peasy Microwaveable Quick Bell Peppers Eggs Tuna Everyday Home Alone Lunch

Related sesame oil sesame seeds
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