Moreish Tuna Peppers (Mugen Piman)

This is a popular recipe that took social media by storm in Japan. Once you start eating this, you won't be able to stop!

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 3-4 Prep: 3 min Cook: 5 min

Ingredients

Green pepper 1
Red pepper 1
Sesame oil 1 tbsp
Salt & pepper a pinch each
Chicken stock granules 1 tbsp
Tinned tuna (in sunflower oil) 1 (85g)
Sesame seeds as required

Method

1
Cut the peppers into half and deseed. Remove the pith and cut into 2mm slices.
2
Put the peppers and drained tuna, sesame oil, salt & pepper and chicken stock granules in a bowl. Cover with cling film and microwave for 2 minutes.
3
Mix well, cover again and microwave for a further 2 minutes.
4
Transfer to a serving dish and sprinkle liberally with the sesame seeds. It's so delicious hot or cold.

Tips & Note

Microwave for 4 minutes in total, this will give you a dish you won't stop eating - mugen piman means endless peppers!

Moreish Tuna Peppers (Mugen Piman)

This is a popular recipe that took social media by storm in Japan. Once you start eating this, you won't be able to stop!

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 3-4

Prep: 3 min

Cook: 5 min

Ingredients

Green pepper 1
Red pepper 1
Sesame oil 1 tbsp
Salt & pepper a pinch each
Chicken stock granules 1 tbsp
Tinned tuna (in sunflower oil) 1 (85g)
Sesame seeds as required

Moreish Tuna Peppers (Mugen Piman)

Recipe ID :1991 Posted on 26 JUL 2016

Serves 3-4

Prep 3min
Cook 5min
views 2,026
printed 4

saved 6

This is a popular recipe that took social media by storm in Japan. Once you start eating this, you won't be able to stop!

Share

Ingredients

Print Ingredients Email Ingredients
1
1
1 tbsp
a pinch each
1 tbsp
1 (85g)
as required

Method

Prep
3min
Cook
5min
1
Cut the peppers into half and deseed. Remove the pith and cut into 2mm slices.
2
Put the peppers and drained tuna, sesame oil, salt & pepper and chicken stock granules in a bowl. Cover with cling film and microwave for 2 minutes.
3
Mix well, cover again and microwave for a further 2 minutes.
4
Transfer to a serving dish and sprinkle liberally with the sesame seeds. It's so delicious hot or cold.

Tips & Note

Microwave for 4 minutes in total, this will give you a dish you won't stop eating - mugen piman means endless peppers!

HOME
Tobuchan
I’ve got 228 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
This is an amazing collaboration of miso soup and teriyaki chicken! My photo shows when I made it for two but my recipe is for one.
Hot water, Miso (red or mixed), Fish stock cube, Chinese chilli bean sauce (Tobanjan), Chicken breast fillet, Salt & pepper, Soy sauce, Sugar, Sake, Mirin, Vegetable oil, Leek, Spring onion, Egg noodles
HOME
Sweet vermicelli noodle for all the family.
Vermicelli, Minced pork, Onion, Green pepper, Yellow pepper, Red pepper, 【Seasoning】, Salt & pepper, Light soy sauce, Mirin, Miso (red), Chinese chilli bean sauce, White wine, Chicken stock powder, Oyster sauce, Sesame oil
HOME
Even if the tomatoes you buy are not that ripe, this salsa will still to liven it up and make it taste good.
Ripe tomato (large), Salt & pepper, Sugar, Vinegar, Garlic puree, Olive oil, Onion, Red pepper, Yellow pepper, Green pepper
HOME
A basic recipe for pasta aglio, olio e peperoncino but once you add tuna, it really enhances it.
Spaghetti, Salt, Olive oil, Garlic, Dried chilli, Onion (optional), Tinned tuna (in oil) 80g, Parmigiano reggiano
HOME
Mayonnaise, soy sauce and Gochujang make a wonderful spicy sauce.
Nori sheets, Sushi rice, Smoked mackerel fillets, Surimi (crab sticks), Eggs, Sugar, Salt, Water, Basil leaves, Cucumber, 【Sauce】, Mayonnaise, Soy sauce, Gochujang
HOME
Use a tin of stewed steak to make a gorgeous dinner in 10 minutes.
Stewed steak tin, Onion, Green pepper, Tomato, Chicken stock cube, Red wine, Soy sauce
HOME

Similar Recipe

Just keep adding to the pan to get a lovely easy tasty dish.
Chicken breast fillet (large), Salt & pepper, Paprika, Vegetable oil, Your favourite vegetables, such as:, Mangetout, Mushrooms, Green pepper, Carrot (small), Garlic, Honey, Lemon juice, Soy sauce, Sesame seeds, Spring onion, Flour, Chicken stock, Crushed chilli
Stuff the peppers cut into curved bowl shapes so that the filling stays put - this is the end of whole stuffed peppers where they're not actually stuffed!
Peppers (green and yellow), Minced pork, Salt & pepper, Onion, Carrot, Garlic, Soy sauce, Chicken stock granules, Egg yolk, Breadcrumbs, Flour, Sauce:, White wine, Tomato ketchup, Worcester sauce, Sesame seeds
It's so easy - just put into the microwave. There's almost no oil, so it's healthy and there's less washing up!
Chinese leaves bunch, Leek, Tinned tuna (in oil), Sesame oil, Salt & pepper, Chicken stock granules, Chinese chilli bean sauce, Egg, Sesame seeds
Tobuchan
HOME
A really simple recipe taught to me by my aunt.
Beansprouts, Tinned tuna (in brine, spring water or oil), Soy sauce, Vegetable oil, Salt, Pepper
Beef and celery are great pan-fellows!
Steak beef, Celery, Red pepper, Spring onions, Soy sauce, Sesame oil, Rice wine, Cornflour (potato starch), Vegetable oil, Salt, Pepper, Sugar (or mirin)
Tuna and cucumber go well together in a cold salad, but fry them together, it's even better!
Cucumber, Garlic, Ginger, Chinese chilli bean sauce (Toban-jan), Sugar, Sesame seeds, Tinned tuna in sunflower oil (small)

All New Recipes

Easy fried rice using shop bought egg fried rice!
Egg fried rice (Sainsbury 75p), Egg, Spring onions, Frankfurters, Salt & pepper, Soy sauce, Vegetable oil
cookbuzz
PRO
Super easy Japanese recipe using tinned mackerel.
Tinned mackerel (in brine), Spring onion, Ginger slices, Fish stock cube, Hot water, Sugar, Mirin, Miso
cookbuzz
PRO
Osso Buco, which translates as “hole of bone” is pure meaty awesomeness. Placing on a bed of risotto or polenta pays tribute to Osso Buco’s roots and takes this Italian comfort food to another level. Traditionally, Osso Buco is made with veal but see how I make Beef Osso Buco, a carnivorous wreath.
 
Looking for an easy alternative to a traditional seafood boil? Need a simple recipe that works for both fresh or frozen seafood? If so, you need to see my Easy Seafood Pot recipe in episode 108 of POV Italian Cooking
 
Risotto doesn't always have to be the star of a dinner menu, it can also serve as a great bed for another dish which it does in episode 106 of POV Italian Cooking where I make a simple Beef Tomato Risotto. This risotto serves as the bed upon which Beef Osso Buco will rest in the next episode (#107).
 
It can be difficult to make a perfect hard-boiled egg that has a creamy yolk and a tender white. Overcooking a hard-boiled egg, which is easy to do, results in a chalky and sometimes greenish yolk, a rubbery egg white and a slightly sulfuric taste. In this video I demonstrate how I use my sous vide to get the perfect hard-boiled egg.